Faith Over Food: How to Lose Weight According to the Bible

Faith Over Food: How to Lose Weight According to the Bible

From Black American News Network by Antonio Sturges

February 9, 2026 · 52 min

About this episode

This episode discusses the intersection of faith and weight management, focusing on emotional eating and body stewardship from a biblical perspective.

Struggling with weight while trying to live out your faith can feel overwhelming and isolating. In this episode, we explore how the Bible approaches weight, self-control, discipline, and stewardship of the body. This is not a diet episode and not a lecture. It is an honest, faith-centered conversation about emotional eating, patience, moderation, and honoring your body as something entrusted to you. If you’ve ever felt stuck between food, faith, and frustration, this episode is for you. *SUPPORT THE CHANNEL* 🛒 Aspire Drinks - Green tea-powered energy drink💰 Get 20% OFF | Promo Code: PRAYER2026 https://aspiredrinks.com/discount/PRAYER2026 🛒 SKŌNI - Spike less Golf Shoes💰 Get 15% OFF |Promo Code: PRAYER2026 https://skoni.com/discount/PRAYER202 6 🛒 Good Feels - Cannabis Seltzer💰 Get 20% OFF |Promo Code: PRAYER2026 h ttps://shop.getgoodfeels.com/discount/PRAYER2026 Some of the links or resources shared in this content may be affiliate links. This means that if you choose to make a purchase through these links, the creator may earn a small commission at no additional cost to you. These commissions help support the continued creation of educational and motivational content. The…

People in this episode

Host: Antonio Sturges

Topics covered

  • faith
  • weight loss
  • self-control
  • emotional eating
  • body stewardship

Keywords

  • faith
  • weight loss
  • self-control
  • emotional eating
  • body stewardship

Sponsors

Aspire Drinks, SKŌNI, Good Feels

Mentioned in this episode

Products: Aspire Drinks, SKŌNI, Good Feels

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