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Recent episodes
S8E27: Moving Beyond Titles with Suezette Yasmin Robotham
Apr 30, 2026
Unknown duration
S8E26: Defining Your Executive Presence with Shaquanna Chappelle
Apr 23, 2026
Unknown duration
S8E25: Reclaiming Your Power Through the Body with Blessing Uchendu
Apr 16, 2026
Unknown duration
S8E24: Catalyzing Community-Led Leadership with Alysia Lee
Apr 9, 2026
Unknown duration
S8E23: Casting Your Future with Dr. Cornelia Shipley Bearyman
Apr 2, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 |  S8E27: Moving Beyond Titles with Suezette Yasmin Robotham | In this episode, Laura sits down with Suezette Yasmin Robotham, bestselling author, global talent and culture executive, executive coach, and keynote speaker, to explore one of the most important and often unasked questions in leadership: who are you when the titles fade away? Drawing from her book Beyond Titles: Fearlessly Leading as Your Authentic Self, Suezette brings two decades of experience shaping leadership at some of the world's most recognized organizations, including Google, Meta, Gartner, and Salesforce, to a conversation that is equal parts practical and deeply personal. Together, Laura and Suezette unpack what it really means to lead from the inside out. They explore how values serve as an anchor in seasons of transition, uncertainty, and burnout, and what it looks like when a leader is quietly out of alignment with what matters most to them. Suezette also introduces a powerful reframe around skills-based identity, challenging leaders to stop defining themselves by the roles they've held and start recognizing the transferable strengths they carry into every room. The conversation takes a turn into heart work, addressing the internal fears that keep people tethered to titles long after those titles have stopped serving them. And in one of the episode's most powerful moments, Laura and Suezette speak directly to the reality that over 600,000 Black women have been laid off in recent months. With honesty and grace, Suezette holds space for two women who may be listening at the same time: the one who is grieving, and the one who is quietly relieved. This episode is for every leader who has ever wondered whether they are enough without the credential, the corner office, or the LinkedIn headline to back them up. The answer, Suezette makes clear, has always lived inside you. Aligned with Season 8's theme Leaning Into Joy, this episode is an invitation to release performative leadership and step into something more grounded, more courageous, and more authentically yours. About Suezette Suezette Yasmin Robotham is a best-selling author, global talent and culture executive, executive coach, and keynote speaker with two decades of experience shaping leadership in an AI-accelerated world. She has led talent and leadership strategy at Google, Meta, Gartner, and Salesforce, and advises global organizations on building cultures rooted in clarity, accountability, and trust. A TEDx speaker and featured voice in the award-winning SeeHer Multiplicity docuseries, Suezette is known for helping leaders move beyond performative leadership and lead with discernment, courage, and alignment. Known for her warmth, wit, and unflinching honesty, she is the mentor we all wish we had in the room. Connect with Suezette Website: www.suezette.com LinkedIn: https://www.linkedin.com/in/suezette/ Instagram: @suezette TikTok: @suezetteyasminrobotham BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 4/23/26 |  S8E26: Defining Your Executive Presence with Shaquanna Chappelle | In this episode, Laura sits down with Shaquanna Chappelle, executive presence consultant and speaker, to break down what executive presence really is and what it isn't. While executive presence is often framed around image, polish, or performance, Shaquanna invites us into a deeper understanding: true presence is built from the inside out. Drawing from her journey from wardrobe stylist to confidence and presence expert, she shares how she realized that what many leaders were struggling with wasn't how they looked, but how they felt about themselves. Together, Laura and Shaquanna explore the often-unspoken confidence gap, how insecurity, fear, and limiting beliefs can quietly undermine even the most capable leaders. They discuss the critical role of self-trust in leadership and how rebuilding that trust can transform how we show up, communicate, and influence others. Shaquanna also introduces her approach to helping leaders define their unique executive presence positioning, emphasizing that presence is not about imitation, but about alignment: understanding who you are, how you lead, and how you communicate your value authentically. Aligned with Season 8's theme Leaning Into Joy, this episode invites listeners to release performative expectations and step into a more grounded, confident, and empowered version of leadership. About Shaquanna Shaquanna is a sought-after speaker and executive presence consultant trusted by Forbes School of Business & Technology, Georgia Association of Women Lawyers, Sentara Health, and more. Known for her high-energy keynotes on fear, insecurity, and self-imposed limits, she empowers professionals to tap into their confidence and show up in their full power. As an in-demand image and style expert, she believes confidence starts within. Her book, Get Up and Get Dressed, guides women to eliminate self-doubt and embrace their full potential. Through her Pursuing A Powerful Presence method, Shaquanna creates safe, engaging spaces that help leaders build self-trust and accelerate career success. After hearing Shaquanna speak, professionals are able to combat insecurities and reach a new level of confidence that commands the room. Connect with Shaquanna Website :http://www.shaquannachappelle.com/presence LinkedIn: https://www.linkedin.com/in/shaquannachappelle/ BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 4/16/26 |  S8E25: Reclaiming Your Power Through the Body with Blessing Uchendu | In this episode of Black Woman Leading, Laura is joined by Blessing Uchendu, licensed clinical social worker and somatic leadership coach, to explore what it means to reclaim your power through the body. With over two decades of clinical experience, Blessing challenges a common assumption in leadership development—that growth is simply a mindset shift away. Instead, she introduces a deeper truth: your nervous system is shaping how you lead, how you respond, and how you experience the workplace. Together, Laura and Blessing unpack the power of somatics, a body-based approach to awareness and healing, and why it is especially critical for Black women leaders. In environments where microaggressions, constant visibility, and systemic pressures are present, the body often carries what the mind has learned to push through. Blessing reframes somatic work as a form of reclamation, a way for Black women to reconnect with their bodies, their boundaries, and their internal signals after years of conditioning that may have required disconnection for survival. Through both clinical insight and real-world application, she shares how understanding and working with the nervous system can transform not only individual wellbeing, but also leadership effectiveness, team dynamics, and workplace culture. Aligned with Season 8's theme Leaning Into Joy, this episode invites listeners to slow down, tune in, and consider how reconnecting with the body can unlock a more grounded, empowered, and sustainable way of leading. About Blessing Blessing Uchendu is a licensed clinical social worker and somatic leadership coach who's on a mission to change how we think about what makes a great leader. With over 20 years of clinical experience, she's done with the idea that better leadership is just a mindset shift away. Through her practice, Freshwater Counseling and Consulting, she partners with organizations to help leaders understand something most leadership development skips entirely: your nervous system is running the show. When you learn to work with it, everything changes — how you show up, how you connect, and how your team performs. Follow her on LinkedIn for her takes on somatic and nervous system-informed leadership at work. Connect with Blessing Website: https://www.freshwatercc.com/ LinkedIn:https://www.linkedin.com/in/blessinguchendu/ BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 4/9/26 |  S8E24: Catalyzing Community-Led Leadership with Alysia Lee | In this episode, Laura sits down with Alysia Lee, President & CEO of the Baltimore Children & Youth Fund, to explore what it means to lead through community, creativity, and shared power. Alysia brings a unique leadership lens shaped by her background as a musician and composer, offering insight into how artistic practice (listening, collaboration, and responsiveness) translates into her approach as a first-time CEO. At the heart of the conversation is Alysia's approach to Ubuntu community-led leadership—a model that challenges traditional, expert-driven systems and instead centers collective wisdom, shared ownership, and trust. She shares how community voice is not just consulted, but embedded in decision-making at the Baltimore Children & Youth Fund, including real examples of how community input has shaped funding strategies and organizational direction. Alysia also offers a candid look at the inner work required to lead differently. Moving from having the answers to facilitating collective insight requires unlearning, humility, and a willingness to sit in uncertainty. She speaks openly about what it takes to quiet the instinct to control and instead cultivate environments where others can contribute meaningfully. The conversation also explores the realities of leading within complex stakeholder ecosystems, including youth, community members, funders, and policymakers, and how to navigate differing expectations while maintaining alignment and trust. About Alysia Alysia Lee is the President & CEO of the Baltimore Children & Youth Fund, where she leads one of the nation's most innovative public philanthropic organizations dedicated to advancing racial equity and youth leadership. Under her leadership, BCYF has transformed traditional grantmaking by centering community voice, investing in grassroots leadership, and designing systems that prioritize justice, sustainability, and abundance. A nationally recognized thought leader, Alysia works at the intersection of philanthropy, youth development, education, and the arts. She brings a rare blend of operational discipline, visionary thinking, and values-aligned leadership to her work. She has built and managed high-performing teams, navigated complex government partnerships, and launched initiatives that expand access and deepen impact across sectors. During her tenure, BCYF's compliance rate has increased from 30% to over 90%, and the organization launched Baltimore's first-ever Youth Master Plan. Alysia is the Founder of Sister Cities Girlchoir, an El Sistema-inspired choral program that has empowered hundreds of girls across multiple cities through a blend of musical excellence, social justice, and youth development. She is also a proud Kennedy Center Citizen Artist and an in-demand guest conductor, with recent engagements including the LA Master Chorale, Mendelssohn Chorus, and Boston Children's Chorus. Her choral composition "Say Her Name" is published by Hal Leonard, and she has been commissioned by the Baltimore Choral Arts Society and Portland Lesbian Choir. She formerly led statewide arts education policy at the Maryland State Department of Education and currently serves on the Board of Chorus America. Alysia is a sought-after national speaker and facilitator, with recent engagements at the U.S. Department of Education, Carnegie Hall, state arts agencies, and universities across the country. As a Black woman leader, she leads with lived experience and a deep commitment to justice, creating space for new models of power and partnership. Whether managing multimillion-dollar investments or conducting on stage, Alysia is known for turning bold ideas into measurable results. She leads with integrity, builds with courage, and brings people together to do what hasn't been done before. Connect with Alysia Website: bcyfund.org On socials @bcyfund LinkedIn: https://www.linkedin.com/in/alysiadlee/ BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 4/2/26 |  S8E23: Casting Your Future with Dr. Cornelia Shipley Bearyman | In this episode, Laura is joined by Dr. Cornelia Shipley-Bearyman, Founder & CEO of 3C Consulting, to explore what it means to intentionally cast your future, not just react to your present. Drawing from her work in leadership, culture transformation, and her recent PhD in metaphysics, Dr. Cornelia breaks down how our mindset, language, and belief systems shape the realities we experience, both personally and professionally. She invites listeners to consider how the way we think, speak, and interpret our circumstances directly influences what becomes possible in our lives. Together, Laura and Dr. Cornelia explore how many Black women have been conditioned to center survival, resilience, and overperformance; and how that conditioning can quietly limit our vision for what's possible. Through a powerful reframing, this episode challenges listeners to move from reactive survival to intentional creation. At the heart of the conversation is Dr. Cornelia's belief: "You will see what you say." She unpacks how language acts as a shaping force and how small shifts in how we speak about ourselves, our work, and our future can open new pathways for growth, opportunity, and alignment. Aligned with Season 8's theme Leaning Into Joy, this episode invites listeners to reclaim authorship over their future by grounding in intention, expanding their thinking, and reconnecting to the internal power that shapes external outcomes. About Dr. Cornelia Dr. Cornelia Shipley Bearyman is the Founder and CEO of 3C Consulting, where she advises senior leaders and HR teams on building accountable, inclusive cultures that drive sustainable performance. She brings over two decades of executive and advisory experience working with Fortune 500 companies, nonprofits, and governing bodies on culture transformation, leadership capacity, and systemic inclusion. Dr. Cornelia holds a PhD in Metaphysics with a concentration in Conscious Business and Leadership, an MBA in Strategy, and a BA in Communication. She is the author of the Amazon bestselling book Design Your Life and is a frequent keynote speaker on conscious culture creation and leadership accountability. Connect with Dr. Cornelia Website: drcornelia.com Women Thrive & Win Skool Community: https://bit.ly/3Q1tgsV LinkedIn:https://www.linkedin.com/in/corneliashipley/ IG: https://www.instagram.com/drcorneliasbearyman FB: https://www.facebook.com/corneliashipley 3C Consulting LinkedIn: https://www.linkedin.com/company/3cconsultingllc/ BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 3/26/26 |  S8E22: Leveraging Strategic Self-Advocacy with Sarah Boyd | In this timely and empowering episode, Laura sits down with Sarah Boyd, Founder & CEO of The Formation, to unpack what it truly means to leverage strategic self-advocacy—especially for Black women navigating today's complex corporate landscape. Drawing from her experience working with C-suite leaders and building community for Black women in corporate spaces, Sarah introduces a more nuanced understanding of self-advocacy—one that goes beyond simply "speaking up" and instead centers strategy, clarity, and sustainability. Together, Laura and Sarah explore why self-advocacy is not just a career skill, but a critical tool for protecting the investments Black women have made in their careers—particularly in a moment shaped by economic uncertainty, technological disruption, and shifting workplace dynamics. The conversation also acknowledges a deeper layer: the trauma component of advocacy. For many Black women, pushing against systems hasn't always felt safe. Sarah offers insight into how leaders can begin to advocate for themselves in ways that are both effective and self-honoring—without overextending or sacrificing their wellbeing. About Sarah Sarah Boyd is the Founder & CEO of The Formation — a community-based app that serves up real talk, real resources, and real tight-knit community for Black women navigating the realities of corporate America. As a certified talent development leader, Sarah has worked with C-suite executives and senior leaders coaching, mentoring, and building impactful programs to help both individuals and teams succeed. After working in enterprise, startup, and social impact spaces, Sarah launched The Formation community to fill the glaring resource gap she saw in each of these environments. Today, she lends her expertise to creating resources for strategic disruption — actionable tools Black women can use to advocate for ourselves in the workplace, and safeguard the investments we've made in our careers. Connect with Sarah Website: https://www.weareyourformation.com/ LinkedIn: https://www.linkedin.com/in/sarahwilliamsboyd/ BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 3/19/26 |  S8E21: Reclaiming Connection & Purpose with Dr. Cree Scott | Updated: We recently learned that Dr. Cree Scott passed away in December 2025. We didn't know when this episode aired. We recorded in November 2026, and she requested that the episode be released this spring closer to her book release. We're heartbroken and keeping this up because her words deserve to be heard. Her book, The Missing Peace, releases April 14th, posthumously. Please consider grabbing a copy to honor her legacy. Purchase the book here: https://a.co/d/011aVNM9 ______ In this insightful episode of Black Woman Leading, Laura sits down with Dr. Cree Scott, clinical psychologist, workplace performance expert, and founder of Serenity Psy Consulting, to explore what she calls "The Missing Peace in Leadership." Drawing on both psychological science and her work advising Fortune 100 organizations, Dr. Scott explains why so many high-performing leaders are running on empty. Despite access to productivity tools and leadership frameworks, many professionals remain disconnected—from themselves, their teams, and their deeper purpose. Her upcoming book, The Missing Peace in Leadership, introduces the Integrated Connection Framework, a model designed to restore alignment across three essential dimensions: Connection to Me, Connection to We, and Connection to All. These dimensions help leaders move beyond busyness and burnout to cultivate deeper presence, collective intelligence, and purpose-driven leadership. Together, Laura and Dr. Scott unpack what it means to reclaim connection in a world that often rewards hyperproductivity and distraction. They explore how leaders—especially Black women navigating systemic pressures and high expectations—can reconnect with their inner grounding, build healthier relationships within teams, and tap into broader ecosystems of wisdom and purpose. Aligned with Season 8's theme Leaning Into Joy, this episode invites listeners to consider how slowing down, reconnecting inwardly, and leading with intention can transform leadership from exhausting to energizing. About Dr. Cree What happens when you combine a clinical psychologist with Fortune 100 leadership consulting? You get a thought leader who doesn't just help executives perform better—she helps them understand why they do what they do and transforms that insight into breakthrough performance. Dr. Cree Scott, is the founder and CEO of Serenity Psy Consulting, where she brings the science of human behavior into the boardroom. As a workplace performance expert, she's worked across industries and sectors, turning complex psychological concepts into practical strategies that transforms how leaders lead. What makes her approach different? She uncovers the blind spots and self-limiting beliefs that even the most successful leaders don't know they have. And she's currently writing the book on it—literally. Her upcoming work, The Missing Peace in Leadership, reveals the overlooked ingredients that turn leadership from exhausting to energizing. Whether you're leading a team of five or five thousand, her approach will challenge how you think about leadership, performance, and what it really takes to inspire yourself and others to do their best work. Connect with Cree Website: www.serenitypsyhealth.com LinkedIn: https://www.linkedin.com/in/creescott/ BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 3/12/26 |  S8E20: Exploring Professional Wanderlust with Dr. Crystal Moten | In this episode, Laura is joined by Dr. Crystal Moten, an award-winning writer, historian, and expert on Black women's history who has spent her career amplifying the lives and labors of Black women. Dr. Moten introduces the concept of professional wanderlust, a term she coined to reframe how we think about career mobility. Drawing inspiration from the idea of wanderlust in travel, she explores how many Black women navigate their careers as spaces of learning, growth, and exploration rather than following a single, linear path. A self-described professional wanderlust herself, Dr. Moten shares how she once felt shame about frequently changing roles before recognizing the deeper power in refusing to wait for permission to pursue opportunity, wellbeing, and alignment. Through both personal experience and historical insight, she challenges the stigma often attached to "job hopping" and invites listeners to see career movement through a more expansive lens. Together, Laura and Dr. Moten discuss the many reasons Black women move between roles—from seeking fair compensation to leaving toxic work environments to pursuing personal growth and joy. The conversation highlights how career mobility can be both a strategic and liberatory response to workplace realities. Aligned with Season 8's theme Leaning Into Joy, this episode encourages listeners to reimagine their professional journeys as acts of courage, curiosity, and self-determination. About Crystal Dr. Crystal Marie Moten is an award-winning writer and expert on Black women's history. She has spent her professional life amplifying the life and labors of Black women. A self-proclaimed "professional wanderlust," she is one of many Black women who have left job after job for a myriad of personal and professional reasons. At first, this continual movement made her ashamed–until she recognized the power in refusing to wait for anyone's permission to reclaim her destiny, walk in her power and write her own ticket. Connect with Crystal Learn more about her upcoming book, The Ticket: Confessions of a Professional Wanderlust at https://profwanderlust.com/ Connect on LinkedIn: https://www.linkedin.com/in/cmmoten/ Connect on Instragram: @crystalmariemoten BWL Resources Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Learn the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ BWL Resources Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 3/5/26 |  S8E19: Amplifying Your Strengths with Dr. Elizabeth Adams | In this episode, Laura sits down with Dr. Elizabeth Adams to explore what it truly means to amplify your strengths… not just possess them. In today's dynamic corporate and technological landscape, many Black women leaders are deeply skilled yet under-recognized. Dr. Adams challenges listeners to move beyond quiet competence and into intentional visibility — leveraging presence, strategy, and even AI as tools to elevate their leadership. Together, they unpack how Black women can confidently own their leadership identity, strategically identify overlooked opportunities, and use emerging technologies to clarify and communicate their value. The conversation also explores Dr. Adams' frameworks of skill stacking and job stacking, offering a roadmap for building diversified income streams and future-proofing careers without sacrificing wellbeing. Anchored in Season 8's theme, Leaning Into Joy, this episode reminds us that amplifying our strengths is not about hustle for hustle's sake — it's about alignment, confidence, and redefining success on our own terms. About Dr. Elizabeth Dr. Elizabeth M. Adams is a global authority in Responsible AI, guiding societies and institutions through the age of artificial intelligence. An award-winning strategist, TEDx speaker, and LinkedIn Top Voice, she is a trusted source for industry, academia, nonprofits, and government leaders worldwide. As CEO of EMA Advisory Services, she helps organizations align culture, leadership, and innovation with ethical, human-centered AI. Her influence spans global stages, from the United Nations to policy labs in Sweden, translating Responsible AI into scalable, values-driven action. Recognized by Forbes as one of the "15 AI Ethics Leaders Showing the World the Way of the Future," she bridges research, policy, and enterprise to ensure AI leadership is accountable, empowered, and transformative. Learn more about her work on her website at www.eadams.tech Connect with Elizabeth on LinkedIn: https://www.linkedin.com/in/lizadams/ Purchase Elizabeth's book, In the Age of Artificial Intelligence: Choosing Purpose Before Code at www.eadams.tech BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 2/26/26 |  S8E18: Redefining Balance with Pamela Gelie | In this empowering episode, Laura is joined by Pamela Gelie, Founder of URise, for a heartfelt and practical conversation on what it truly means to redefine balance…especially as Black women navigating multiple roles, expectations, and seasons of life. Pamela shares her personal journey of pursuing greater freedom, meaning, and values alignment, including how her search for balance ultimately led to a career pivot. Together, Laura and Pamela explore how balance is not a fixed destination, but a living, evolving practice shaped by our responsibilities, our resilience, and our willingness to honor what we need. This episode also dives into the complex relationship many Black women have with resilience. While strength is often celebrated, Laura and Pamela discuss how the "Strong Black Woman" trope can sometimes make it difficult to soften, rest, and be fully human—especially in moments when we don't want to bounce back quickly. Aligned with Season 8's theme "Leaning Into Joy," this conversation invites listeners to consider balance as a pathway to joy; one that prioritizes inner clarity, wellbeing, and intentional living over perfection or constant performance. About Pamela Born in France to Afro-Caribbean parents, Pamela grew up between cultures and learned to adapt across worlds. A decade in London shaped her career leading customer experience in global organisations across the UK and France. Those years taught her how to deliver at scale while navigating complexity and multicultural environments. Illness, mental health challenges in family and discrimination tested her but also built resilience and empathy. Motherhood deepened her drive to create freedom and balance for her kids and the next generation. Today, she channels her journey and a profound sense of ''Give Back' into URise, the company so founded to turn lived experience into impact. It allows her to blend leadership, purpose and reinvention in equal measure. Connect with Pamela on LinkedIn: https://www.linkedin.com/in/pamela-gelie BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
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| 2/19/26 |  S8E17: Reimagining Responsible AI with Dr. Brandeis Marshall | In this conversation, Laura and Dr. Brandeis Marshall explore the concept of responsible AI and the critical need to reframe our understanding of it. Dr. Marshall's insights shed light on how leaders and everyday users can navigate this complex terrain with a focus on ethics and responsibility. Key takeaways from this discussion include the importance of informed leadership, mindful AI usage, and the power of community support in driving responsible AI initiatives. Whether you're overseeing AI in your organization or using it personally, this conversation will reshape how you approach AI ethically, legally, and practically. About Dr. Marshall Brandeis Marshall is founder and CEO of DataedX Group™, a data & AI governance consulting agency. Formerly a college professor, she speaks, writes, teaches and consults on how to move slower and build better people-first tech. Dr. Marshall helps cross-functional teams close gaps amongst data strategy, human decision-making competencies and AI adoption activities. She guides them in effectively executing responsible AI and data tactics and implementations. She also founded Black Women in Data in 2020 to broaden awareness, support and retain senior-level Black women whose expertise intersect with the data industry. Dr. Marshall is the author of Data Conscience: Algorithmic Siege on our Humanity (Wiley, 2022), co-editor of Mitigating Bias in Machine Learning (McGraw-Hill, 2024) and contributing author in The Black Agenda (Macmillan, 2022). She holds a Ph.D. and Master of Science in Computer Science from Rensselaer Polytechnic Institute and a Bachelor of Science in Computer Science from the University of Rochester. Dr. Marshall recently obtained her EMBA from Quantic School of Business and Technology. Connect with Dr. Marshall Website: https://dataedx.com/ LInkedIn: http://www.linkedin.com/in/brandeis-marshall BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 2/12/26 |  S8E16: Setting Boundaries with Clarity & Confidence | In this solo episode, Laura shares practical strategies for setting healthy boundaries at work without guilt, over-explaining, or burning bridges. Aligned with Season 8's theme Leaning Into Joy, this conversation explores why boundaries are essential for protecting your wellbeing, preserving your energy, and creating a healthier workplace experience, especially for Black women leaders who may be navigating high expectations and invisible labor. Laura breaks down three types of workplace boundary categories (time, scope, and emotional), common boundary mistakes, and a simple 4-step method you can use immediately: Name the boundary Anchor it in priorities Offer a choice Close the loop You'll also walk away with clear scripts, leadership tips for modeling boundaries on your team, and encouragement to start small and stay consistent. Click here to download the companion worksheet for this episode >>> Also referenced in this episode >> S2E13 - Setting and Protecting Your Boundaries with Stephanie Ghoston Paul About Laura Laura Knights is the Creator of Black Woman Leading® and host of the podcast. She is an executive coach, speaker, facilitator, and licensed clinical social worker with 20+ years of experience creating personal and professional development programs that have touched leaders worldwide. Her expertise and background in business, human resources, adult education, and social work uniquely equip her to teach others how to deal with both the "head work" and "heart work" required to succeed at work and in life. She is the Founder and CEO of Knights Consulting LLC, a leadership development consultancy that provides customized training and coaching programs to create more confident leaders and high-performing teams. Black Woman Leading® is a research-backed initiative which offers leadership development programming, a podcast, and an annual conference for Black women professionals. Black Woman Leading® is an initiative of Knights Consulting LLC. Learn more at blackwomanleading.com. BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 2/5/26 |  S8E15: Positioning Yourself for New Opportunities with Kelli Jackson | In this conversation, Laura welcomes Kelli Jackson, Founder of Expert Edge Career Management Agency, to discuss the importance of positioning oneself for new career opportunities Kelli shares her insights on navigating the job market, the significance of storytelling in job searches, and the evolving landscape of leadership roles. She emphasizes the need for strategic job searching, the value of personal branding, and the importance of having a supportive career team. Kelli also highlights the necessity of owning one's job search and recognizing the unique assets each individual brings to the table. About Kelli Kelli Jackson is the Founder of Expert Edge Career Management Agency, a pioneering firm that represents and positions senior leaders, executives, and industry experts where market demand is surging. With over two decades of experience spanning recruiting, talent acquisition, and career strategy, Kelli has redefined how senior leaders navigate career transitions. Rather than teaching traditional job search tactics, she helps clients understand where demand already exists for their expertise and how to position themselves to capture it. Connect with Kelli Website: expertedge50.com Instagram, Twitter & Tiktok: @iamkellijackson LInkedIn: https://www.linkedin.com/in/iamkellijackson/ BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 1/29/26 |  S8E14: Cultivating a Growth Mindset with Dr. Sam March | In this episode of the Black Woman Leading podcast, Laura welcomes Dr. Sam March. They discuss the importance of cultivating a growth mindset and how it intertwines with emotional intelligence, self-awareness, and the journey towards harmony in life. Dr. Sam emphasizes the significance of recognizing triggers, the difference between balance and harmony, and the unique challenges faced by Black women in leadership with regard to the topic. The discussion also highlights practical strategies for flipping negative thinking patterns and the power of gratitude and joy in personal and professional life. About Dr. Sam Dr. Sam is a Chiropractor & Wellness Strategist with a passion for whole-person healing. Blending clinical expertise with personal experience, she helps others reconnect body, mind, heart, and soul. Through her work at Lignum Vitae Wellness & her new book, Harmonize Your Life, Dr. Sam guides readers to move beyond physical adjustments and find true inner harmony—the kind that brings lasting peace and alignment, both on and off the table. When she's not serving patients or sharing her message, she enjoys exploring the world and cherishing time with her family. Connect with Dr. Sam Website: http://www.drsammarch.com Instagram: http://instagram.com/drsammarch BWL Resources: Join us at the 2026 Black Woman Leading LIVE! Conference & Retreat. May 11-14, 2026 in Myrtle Beach, SC. Save your seat at www.BWLretreat.com Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 1/22/26 |  S8E13: Embracing Your Gifts with Alanna Thomas | In this episode of Black Woman Leading, Laura Knights welcomes Alanna Thomas to discuss the importance of embracing your gifts and what it truly means to lead from the fullness of who you are. Together, they explore how Black women leaders can reconnect with their God-given gifts and talents, especially in environments that may have misunderstood, minimized, or even shamed those very qualities. Alanna shares insights on how gifts often extend far beyond what's listed on a résumé, showing up instead in patterns of curiosity, intuition, discernment, creativity, and care. The conversation also names a common tension many Black women experience: carrying invisible labor, being overextended, or feeling pressure to give endlessly without boundaries. Alanna offers wisdom on discerning when gifts are being used in alignment, and when they're being overused or misapplied, along with practical guidance for stewarding gifts with intention, clarity, and care. About Alanna Alanna Thomas is the Founder of Lighthouse Leadership Company. Over the past 8 years, she has helped hundreds of leaders increase their confidence and implement growth plans for their teams. Moving organizations from chaos to clarity with her GROW framework has led to her end goal of happier and more aware spouses and parents at home after the workday is over. Connect with Alanna Website: http://www.lighthouseleadershipcompany.com Instagram: https://www.instagram.com/thealannathomas BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here: https://www.youtube.com/watch?v=l68EqEJjXq0 Check out the BWL line dance tutorial here: https://www.youtube.com/watch?v=Eui89AmJwUg Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraeknights/ Follow BWL on LinkedIn: https://www.linkedin.com/showcase/blackwomanleading Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights - https://marshallknights.com/ Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 1/15/26 |  S8E12: Resetting with a Digital Detox with Dr. Nina Joy Mena | In this conversation,Laura welcomes Dr. Nina Joy Mena to discuss digital detoxing and self-care, particularly for busy professionals and Black women leaders. The discussion covers the impacts of digital overload on mental health, the necessity of establishing boundaries with technology, and practical strategies for maintaining wellness. Dr. Mena emphasizes the significance of self-care routines and the role of community in fostering joy and resilience. The episode concludes with actionable steps for listeners to prioritize their mental health and well-being. About Dr. Nina Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based psychiatrist, author, podcaster, and motivational speaker dedicated to promoting mental wellness and breaking the stigma of mental illness in the Black community. Double board-certified in General Psychiatry and Child & Adolescent Psychiatry, she serves as Chief Medical Officer at CHRIS 180, providing compassionate, trauma-informed care across all ages. As the founder of NJoy LIFE – Living In Full Empowerment, LLC and host of the Journey to Joy Live podcast, Dr. NJoy inspires resilience, authenticity, and joy through storytelling and community engagement. She is the author of NJoyNAL: Nurturing Authentic Living and Inspire Joy for the Wife Mom Boss: Balancing It All Without Losing Yourself. An avid runner, Dr. NJoy has completed 46 half marathons and 9 full marathons—her personal form of therapy and reset. She is a proud member of Alpha Kappa Alpha Sorority, Incorporated, and the devoted wife of Juan Mena and mother of three boys, ages 2, 4, and 14. Connect with Dr. Nina Website: www.drnjoylife.com Facebook: @NJoy LIFE Instagram: @Dr.NJoy.Life Youtube: @DrNJoyLifeMD Tik Tok: @Dr.NJoy.Life BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the Black Woman Leading Career Journey Map - https://blackwomanleading.com/journey-map/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 1/8/26 |  S8E11: Rethinking Resilience with Dr. Keisha Bentley-Edwards | In this powerful episode, Laura is joined by Dr. Keisha Bentley-Edwards, Associate Professor at Duke University's School of Medicine and Co-Director of Duke CTSI Center for Research, Community Engagement, Social Impact and Trust (CREST Center), for a timely conversation on rethinking resilience. Inspired by Dr. Bentley-Edwards' article "I Am Not (Your) Superwoman, Black Girl Magic, or Beautiful Struggle: Rethinking the Resilience of Black Women and Girls," this episode explores the cultural narratives that celebrate Black women's strength while often ignoring the profound physical, emotional, and psychological costs of relentless resilience. Together, Laura and Keisha unpack the tensions between pride in endurance, cultural expectations like the "Strong Black Woman," and the growing body of research showing how these narratives contribute to health inequities across the lifespan. Dr. Bentley-Edwards offers insight into how expectations of resilience often begin in childhood for Black girls, shaping adult experiences of stress, coping, and wellbeing. The conversation moves beyond critique toward possibility—imagining models of resilience that center sustainable wellness, community care, and structural accountability, rather than individual endurance alone. Dr. Bentley-Edwards also reflects on what Black women can do in service of themselves and Black girls, and what we must collectively demand from systems, institutions, and leaders. Anchored in Season 8's theme, "Leaning Into Joy," this episode invites listeners to consider how joy, rest, alignment, and community are not indulgences, but essential counterweights to harmful expectations of strength. About Dr. Keisha Dr. Keisha Bentley-Edwards is an Associate Professor at Duke University's School of Medicine and Co-Director of Duke CTSI Center for Research, Community Engagement, Social Impact and Trust (CREST Center). She is also the Associate Director of Research for the Samuel DuBois Cook Center on Social Equity. Dr. Bentley-Edwards' research focuses on how racism, gender, and culture influence development throughout the lifespan, especially for African Americans. She is the Chair of the Society for Research in Child Development's Black Caucus. Her research emphasizes cultural strengths, including religiosity, and eliminating structural barriers to support healthy development in communities, families, and students, and in birth outcomes. Her research has been supported by the Robert Wood Johnson Foundation, IBM, and the National Institutes of Health. Dr. Bentley-Edwards shares her expertise on the causes and consequences of structural racism and bias on health, education and social outcomes with families, schools, policymakers, practitioners, and the media. Connect with Dr. Keisha Website: https://www.drbentleyedwards.com/ LinkedIn: www.linkedin.com/in/kbentleyedwards BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the Black Woman Leading Career Journey Map - https://blackwomanleading.com/journey-map/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 1/1/26 |  S8E10: Leading from Within | As we step into a new year, this solo episode invites you to pause, reflect, and intentionally define how you want to lead starting from the inside. Laura explores what it means to trust yourself as a leader and to draw from your internal vision, values, capabilities, and ways of knowing to guide how you want to lead in this new year. Rather than focusing on resolutions or external expectations, this episode centers alignment, self-compassion, and joy as powerful leadership strategies. You'll be guided through reflection and forward-looking practices designed to help you flex your leadership with clarity, confidence, and resilience in the year ahead. Laura walks listeners through the SELF Framework as both a reset and a call forward. The four-part approach includes Setting Your Vision & Parameters, Excavating Your Excellence, Leveraging Your Environment, and Framing Your Mindset with Self-Compassion. Laura ends the episode with a new year leadership challenge, inviting listeners to use their reflections from the SELF framework to write a leadership intention statement, identify three leadership strengths to intentionally honor this year, and to commit to one boundary that protects joy and wellbeing. This challenge is designed to be revisited quarterly as your leadership evolves. Tune in to this episode as an invitation to begin the year aligned, intentional, and deeply rooted in self-trust. Click here to download the companion reflection worksheet for this episode: https://blackwomanleading.com/leading-from-within-reflection-worksheet/ Also referenced in this episode >> S6E7: Strengthening Mindful Self-Talk: https://blackwomanleading.com/s6e7-strengthening-mindful-self-talk/ About Laura Laura Knights is the Creator of Black Woman Leading® and host of the podcast. She is an executive coach, speaker, facilitator, and licensed clinical social worker with 20+ years of experience creating personal and professional development programs that have touched leaders worldwide. Her expertise and background in business, human resources, adult education, and social work uniquely equip her to teach others how to deal with both the "head work" and "heart work" required to succeed at work and in life. She is the Founder and CEO of Knights Consulting LLC, a leadership development consultancy that provides customized training and coaching programs to create more confident leaders and high-performing teams. Black Woman Leading® is a research-backed initiative which offers leadership development programming, a podcast, and an annual conference for Black women professionals. Black Woman Leading® is an initiative of Knights Consulting LLC. Learn more at blackwomanleading.com. BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 12/18/25 |  S8E9: Turn up Your Self-Celebration with Dr. Lakila Bowden | In this conversation, Laura welcomes Dr. Lakila Bowden to explore the transformative practice of self-celebration and the role it plays in helping Black women reclaim agency, joy, and permission to lead from a place of fullness. Drawing from key concepts in her book, The Sho'Nuff Principle, Lakila lays out a liberatory framework for centering ourselves without guilt, raising our expectations, and giving ourselves the recognition we often withhold. Laura and Lakila unpack the guilt, shame, and cultural conditioning that often arise when Black women center themselves, and what it looks like to begin shifting that mindset with compassion. Additionally, Lakila explains why self-celebration is not "extra," but essential. She explores the emotional and psychological roots of celebration, encouraging Black women to "brag more," and teaching how celebration functions as a mirror, an amplifier, and a motivator. Whether you've avoided attention, minimized your accomplishments, or struggled with self-recognition, Lakila offers accessible starting points to begin turning up your self- celebration. About Dr. Lakila Dr. Lakila Bowden is the charismatic voice high-achieving women didn't know they were missing. A visionary speaker, company founder, and unapologetic rest advocate, she's the COO of iSee Technologies and author of The Sho' Nuff Principle: A High Achieving Woman's Guide to Self-Care, Self-Promotion, & Self-Celebration. After a thriving executive career in Fortune 500 companies like GE and DaVita—and retiring from corporate America at just 37—Dr. Bowden's charted a bold path that's led to her becoming a trusted voice on stage for powerhouse organizations like The Walt Disney Company, Kraft Heinz, Verizon, and JP Morgan. Lakila embraces a multi-hyphenate lifestyle which aligns with her personal ethos to operate in flow vs force in wealth creation and living life in celebratory fashion. As a proud North Carolina A&T Aggie Alum, her academic credentials, including an MBA from Emory University and an honorary doctorate in Humanitarianism, bolster her practical strategies for balancing demanding careers with personal well-being. She resides in the Atlanta area, enjoying the adventures of life with her remarkable husband, Eric, and their brilliant and kind son, Zaire Aasir. Connect with Lakila Instagram: @lakilaj LInkedIn: https://www.linkedin.com/in/dr-lakila-bowden-mba-0463272/ Website: www.iseetechnologies.com Purchase her book: https://shonuffprinciple.com/ Take the Guilt Detox Assessment: https://lakilabowden.com/guilt-detox/ BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 12/11/25 |  S8E8: Strengthening Your Leader Identity with BWL Alums | In this episode, Laura hosts an alumni panel of Black Woman Leading alums from the Early Career and Mid-Career Programs (LaKeisha Williams, Jabina Coleman, and Valerie Black) for an honest, reflective, and deeply affirming conversation about what it means to strengthen your leader identity as a Black woman. Each guest shares her personal journey, from the early narratives that shaped her understanding of leadership to the mindset shifts, breakthroughs, and heart work that helped her step into a more aligned, confident, and purpose-driven version of herself. The alums discuss how their perceptions of themselves as leaders have grown since participating in the Black Woman Leading® program, and how their sense of agency, confidence, and clarity have expanded. Additionally, they discuss navigating boundaries to stay aligned with their values and the role of community in supporting them along their leadership journeys. The conversation is rich with wisdom, lived experience, vulnerability, and community. It highlights the transformative power of intentional leadership development and the importance of spaces where Black women can be seen, supported, and celebrated. Guest Bios: ::LaKeisha Williams LaKeisha Williams is a dedicated wife and mother, an insurance professional with over 11 years of experience, and a lifelong learner who holds multiple designations in both commercial and personal lines insurance. She is also a jewelry entrepreneur of more than five years, passionate about connecting with new people and building meaningful relationships through sales. Outside of work, LaKeisha loves to laugh, spend time with her family, explore new places, and create joyful experiences through travel with her husband. Whether in the corporate world or her growing business, she leads with heart, expertise, and a genuine love for helping others shine. Connect with LaKeisha on LinkedIn here. ::Jabina Coleman Jabina Coleman, known nationally as The Lactation Therapist, is a reproductive psychotherapist, maternal health researcher, and Philadelphia's first Black non-nurse International Board Certified Lactation Consultant. Trained first as a behavioral scientist at Penn State and later clinically as a Social Worker at the University of Pennsylvania, she has become one of the most compelling voices advancing Black maternal health equity, perinatal mental health, and community-centered lactation care. Her current doctoral training in Health Science at Thomas Jefferson University further deepens this work to bring evidence, rigor, and lived expertise into the rooms where systems, policy, and practice are shaped. Jabina is the Co-Founder and Executive Director of Breastfeeding Awareness & Empowerment (BAE) Culture, a community-rooted, Black women–led health equity ecosystem builder that weaves reproductive justice, trauma-informed care, and perinatal mental health to support Black families, strengthen racially concordant care, and eliminate disparities in breastfeeding and maternal healthcare. She is also the Co-Founder of the Perinatal Mental Health Alliance for People of Color within Postpartum Support International — a national collaborative that builds capacity, community, and equity in perinatal mental health care for BIPOC families. She currently serves as Chair of the Pennsylvania Breastfeeding Coalition, Adjunct Professor in Drexel's Human Lactation Program, and a health equity consultant with Temple University, where she was previously the Director of Health Equity, Training & Quality Improvement. As a mother of two, her personal lived experience has shaped and informed her professional lens, deepening her commitment to centering care that is grounded in humanity and dignity. Her signature call to action, "Everyone wants to hold the baby, who will hold the mother®?" has impacted national discourse, shifted culture, and catalyzed a new standard for accountability in Black maternal health. Connect with Jabina on LinkedIn here. Follow her organization BAE on Instagram here. ::Valerie Black Valerie Black-Turner serves as director of community partnerships for the Kansas Health Foundation and has been with KHF since 2002. Her responsibilities include building and maintaining trustworthy relationships with community organizations and agencies whose missions align with the Foundation's values and who serve communities impacted by racial and health inequities in Kansas. Before becoming the director of community partnerships, Valerie held previous roles as KHF's community impact officer, senior community organizer and information technology officer. Valerie received her bachelor's degree in business administration from Wichita State University with an emphasis in business management and received her Master of Divinity degree from Phillips Theological Seminary. She is a member of Dellrose United Methodist Church and serves as lead minister of worship and as Christian Education Coordinator. Connect with Valerie on LinkedIn here BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 12/4/25 |  S8E7: Practicing Whole Self-Care with Dr. La-Toya Gaines | In this conversation, Laura welcomes Dr. La-Toya Gaines, Founder & CEO of Family Matters Counseling and Psychological Services, to explore what it truly means to practice whole self-care—beyond the trends, beyond the myths, and beyond the surface. La-Toya expands the definition of self-care beyond activities and indulgence to include rest, boundaries, community support, emotional tending, identity work, and the practices that allow us to be fully human. Additionally, Laura and La-Toya examine the deep connection between the Strong Black Woman archetype and self-neglect. They unpack how this trope shapes our labor, our silence, and our expectations of ourselves; and how whole self-care disrupts it. Together, they examine the emotional, psychological, physical, and communal layers of care that Black women need and deserve. For those who feel they've been neglecting themselves, La-Toya offers compassionate first steps to reconnect, rebuild, and recommit to their wellbeing. This heartfelt conversation offers both grounding insight and practical guidance for anyone ready to reconnect with themselves, disrupt harmful tropes, and reclaim self-care as a path to healing and liberation. About Dr. La-Toya Dr. La-Toya S. Gaines is a licensed psychologist, speaker, and best-selling author dedicated to empowering Black women to prioritize their mental health and well-being. As the founder of Family Matters Counseling and Psychological Services, Inc., she offers therapy, intensives, and group programs designed to help Black women break free from the "Strong Black Woman" narrative. Dr. Gaines is a sought-after speaker, presenting at national conferences and corporate trainings on mental wellness, workplace mental health, and burnout prevention. She authored the Amazon best-selling "Nourishing the Strong Black Woman" Self-Care Journal and is working to expand its reach through licensing. Her work has been featured at the Strong Black Woman Redefined Conference, the Black Girls Picnic, and numerous other events. Passionate about transforming mental health spaces, Dr. Gaines equips individuals and organizations with the tools to foster emotional wellness, prevent burnout, and create sustainable self-care practices. Connect with Dr. La-Toya Instagram: https://www.instagram.com/dr.latoyagainesspeaks/ LInkedIn: https://www.linkedin.com/in/dr-la-toya-s-gaines-psyd-5b72b02a7/ Facebook: https://www.facebook.com/drgainesspeaks/ Website: https://fmcounselingmichigan.com/ Purchase her book BWL Resources: Now enrolling for both the January 2026 sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 11/20/25 |  S8E6: Cultivating a Positive Team Culture | In this solo episode, Laura shares tips and insights for creating a positive team culture based on her work with teams around the world. She highlights both the "hardware" and "software" elements needed for a team to thrive and for people to feel a meaningful connection to their work. She covers three key areas that must be addressed including foundational elements, enablers that optimize team culture, and then the role of leaders to help the team sustain a healthy environment. We spend so much of our valuable time at work, so intentional efforts to strengthen our workplace experience is critical to our wellbeing. Whether you are a leader who is seeking to positively shift your team's culture, or you are a team member that needs some tips to help you navigate your engagement at work, this enlightening episode will empower you to bring your best contribution. About Laura Laura Knights is the Creator of Black Woman Leading® and host of the podcast. She is an executive coach, speaker, facilitator, and licensed clinical social worker with 20+ years of experience creating personal and professional development programs that have touched leaders worldwide. Her expertise and background in business, human resources, adult education, and social work uniquely equip her to teach others how to deal with both the "head work" and "heart work" required to succeed at work and in life. She is the Founder and CEO of Knights Consulting LLC, a leadership development consultancy that provides customized training and coaching programs to create more confident leaders and high-performing teams. Black Woman Leading® is a research-backed initiative which offers leadership development programming, a podcast, and an annual conference for Black women professionals. Black Woman Leading® is an initiative of Knights Consulting LLC. Learn more at blackwomanleading.com. BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 11/13/25 |  S8E5: Creating Pathways Through Consulting with Kamilah Martin | In this conversation, Laura welcomes Kamilah Martin, Founder & CEO of Katalyst. Given the recent stats about Black women exiting the workplace in staggering numbers, Laura & Kamilah explore consulting as an option for Black women in transition. The discussion also touches on the importance of community and support in navigating these transitions. Kamilah Martin shares her journey from a traditional career path to becoming a leader in consulting and entrepreneurship. She discusses the challenges and rewards of stepping into one's full power, the importance of self-discovery, and the role of consulting as a gateway to liberation. About Kamilah Kamilah is the visionary founder and CEO of Katalyst, a consulting, coaching, and lifestyle company reimagining what freedom, wellness, and leadership look like for women of color in business. Through Katalyst, she leads a global ecosystem that includes an award-winning membership community, transformative retreats, and a consultant referral network that connects mission-driven organizations with experienced independent talent. With nearly two decades of leadership experience, Kamilah has built Katalyst into a home for women of color stepping out of traditional 9-5 roles into consulting and entrepreneurship—helping them thrive with clarity, confidence, and community. Connect with Kamilah LinkedIn: http://linkedin.com/in/kamilahmartin IG: @katalystconsult Website: katalystconsult.com BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 10/30/25 |  S8E4: Recovering from a Layoff with Dr. Chinasa Elue & Dr. Karma Hill | In this conversation, Laura chats with Black Woman Leading® coaches, Dr. Chinasa Elue & Dr. Karma Hill, to explore the heart work of recovering from a layoff. Assessing the personal side of this experience, they explore how integrated elements of misplaced identity, burnout, and grief might deepen the loss of employment for many Black women. They explore the power of community to support people through career transitions, and share small but meaningful practices that can help people manage stress and begin to recover from a layoff. About Dr. Chinasa Dr. Chinasa Elue is an award-winning professor, TedEx speaker, grief coach, and CEO and Founder of True Titans Consulting Group. She provides strategic coaching and consulting to organizations moving forward to make impactful changes in the midst of uncertainty. Her work focuses on the ways in which we cultivate spaces in society to have authentic conversations about grief in an effort to provide more holistic grief support. She offers grief coaching to support individuals who have experienced grief and loss of all kinds in moving forward with empathy and care. Dr. Elue is also the host of the Grieving in Color Podcast, a podcast that explores the various ways we navigate our experiences with grief and loss and a place where we find the courage to intentionally heal in our daily lives. She is also a professor of Educational Leadership and Higher Education at Kennesaw State University. Her research focuses on grief leadership, trauma-informed leadership practices in organizational settings, and the health and well-being of historically marginalized and underrepresented populations. Dr. Elue runs the research lab for the Study of Emotional Intelligence, Leadership Effectiveness, and Well-Being of Educational Leaders. Dr. Elue's work has been featured in USA Today, DiversityInc, Better Homes and Gardens, the Journal of Higher Education, the Journal of Negro Education, the Journal of Student Affairs Research and Practice, and others. She currently resides in Atlanta, GA with her husband, Emeka and two children. Connect with Dr. Chinasa Website: https://www.drchinasaelue.com/ IG: https://www.instagram.com/drchinasaelue/ LinkedIn: https://www.linkedin.com/in/drchinasaelue/ About Dr. Karma Dr. Karma Hill is a Burnout Prevention Strategist, Executive Coach, and Positive Psychologist dedicated to helping leaders and organizations flourish from the inside out. As the creator of the REST™ Framework—Resilience, Emotional Intelligence, Self-Care, and Trust—she equips executives and mission-driven teams to prevent burnout, lead with purpose, and cultivate psychologically safe, thriving cultures. With over 20 years of experience in psychology, leadership development, and organizational consulting, Dr. Hill blends evidence-based science with compassionate strategy to reimagine how we work, lead, and live. She serves as President-Elect of the International Coaching Federation Georgia Chapter and is the Founder of Konversations with Karma and Flourish Forum Magazine. Her research and speaking center the intersections of leadership, well-being, and equity—particularly the lived experiences of African American women leaders navigating burnout in the post-COVID workplace. A sought-after speaker and media contributor featured in Yahoo Finance, VoyageATL, and Women's Herald, Dr. Hill's mission is simple yet profound: to restore wholeness in people, leadership, and organizational systems. Connect with Dr. Karma Website: KonversationswithKarma.com LinkedIn: https://www.linkedin.com/in/hillkarma IG: https://instagram.com/konversationswithkarma BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
| 10/30/25 |  S8E3: Honoring Our Stories with Dr. Menah Pratt | In this conversation, Laura welcomes Dr. Menah Pratt, scholar and author. Using Menah's memoir, Blackwildgirl, as a powerful example; they explore how journaling can be a tool for self-awareness and growth. In Blackwildgirl, Menah shares her journey from eight years old to present day and her quest to reclaim the untamed, bold, and creative spirit of girlhood that was stifled in her rigid upbringing. She recounts her experience of unearthing 45 years of journaling to tell this story, and the transformative power she was able to reclaim from her own story. Building off her personal story, she shares how journaling can be a path to power and freedom for listeners. Tune into this episode and be inspired to with practical insights on how to honor your story. About Dr. Menah Menah Pratt is an award-winning nationally and internationally recognized leader, scholar, and author. She has over 30 years of experience in higher education in senior leadership roles at major public and private universities, including Vanderbilt, University of Illinois, Urbana-Champaign, and Fisk University. She has often served in inaugural roles as Vice President, Chief Strategy Officer, Chief Diversity Officer, Chief of Staff, Secretary of the University, and University Counsel. She has five degrees, including a law degree and PhD in sociology from Vanderbilt University. As a tenured full professor, she is the author of Blackwildgirl: A Writer's Journey to Take Back her Superpower and companion journal, Finding your Superpower. She is also the founder and co-editor of a new journal series: Dear Higher Education: Letters from the Social Justice Mountain featuring over 50 letters from across the United States and globally on issues of social justice in higher education. She is committed to working to make the world a better place, especially for those most marginalized in society. Connect with Dr. Menah LinkedIn: https://www.linkedin.com/in/menahpratt/ Website: www.menahpratt.com Click here to purchase her book, blackwildgirl BWL Resources: Now enrolling for both the January sessions of the Early Career and Mid-Career programs. Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube. Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the free Black Woman Leading Career Reset Kit - https://blackwomanleading.com/career-reset-kit/ Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading Podcast Music & Production: Marshall Knights Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay | — | ||||||
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