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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
40,001 - 100,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Inside Virginia Football: Spring Game Insights and Player Highlights
Apr 21, 2026
Unknown duration
Virginia Football 'H.E.A.R.T.' Series Deep Dive: Defensive Backs
Apr 14, 2026
Unknown duration
Virginia Football 2026: Behind The Whistle Episode
Apr 9, 2026
Unknown duration
Virginia Women's Basketball: The Rise and Fall of Coach Mox
Apr 6, 2026
Unknown duration
Hoos Ready For Spring Football
Mar 20, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/21/26 |  Inside Virginia Football: Spring Game Insights and Player Highlights | This episode features a detailed analysis of Virginia football's spring game, including player performances, coaching insights, and strategic evaluations. Hosted by Ahmad Hawkins, the discussion covers team depth, player development, and the impact of coaching adjustments, providing valuable insights for fans and analysts alike. | — | ||||||
| 4/14/26 |  Virginia Football 'H.E.A.R.T.' Series Deep Dive: Defensive Backs | This episode reviews Virginia football's 'Heart' series, focusing on the defensive backs, their roles, and spring practice insights. The host shares personal insights, player evaluations, and coaching strategies to enhance understanding of football defense. | — | ||||||
| 4/9/26 |  Virginia Football 2026: Behind The Whistle Episode | This episode features a comprehensive analysis of Virginia football's spring practice, coaching insights, player evaluations, and strategic discussions on football tactics and team development. | — | ||||||
| 4/6/26 |  Virginia Women's Basketball: The Rise and Fall of Coach Mox | This episode explores the recent developments in Virginia women's basketball, coaching controversies, transfer portal dynamics, and insights into coaching success and failure. It features a detailed analysis of Coach Mocks' tenure, the toxic environment behind the scenes, and the broader implications for college sports. | — | ||||||
| 3/20/26 |  Hoos Ready For Spring Football | In this episode, Ahmad Hawkins reflects on recent UVA sports accomplishments, personal challenges, and deep insights into college football coaching strategies amid the evolving NIL landscape. Hear heartfelt stories, tactical analyses, and candid opinions on how players, coaches, and programs adapt in today’s college sports environment. | — | ||||||
| 12/29/25 |  Gator Bowl Glory: UVA's Historic 11th Win | In this episode, host Ahmad Hawkins with special guest Petty Hawk, celebrates the Virginia football team's historic 11-win season, reflecting on the journey, individual contributions, and the importance of teamwork. They analyze the recent game against Missouri, discuss the team's legacy, and debate whether this is the best team in UVA history. The conversation also delves into defensive strategies, offensive execution, and the modern dilemma of players opting out of bowl games, emphasizing the need for a growth mindset in understanding these decisions. | — | ||||||
| 12/26/25 |  Petty Hawk's Unfiltered Gator Bowl Preview | In this episode, host Ahmad Hawkins discusses the upcoming bowl game between the University of Virginia and the Missouri Tigers. He addresses the implications of player opt-outs, the impact of NIL contracts, and the strategies both teams may employ. The conversation also touches on the significance of the game for UVA's program history and the challenges they face against a strong Missouri offense. | — | ||||||
| 12/8/25 |  The Rant Episode: Unpacking the ACC Championship | In this episode, host Ahmad Hawkins passionately recaps the Virginia vs. Duke ACC Championship game, expressing his frustrations and insights on the team's performance, coaching decisions, and fan reactions. He emphasizes the importance of execution in football, analyzes offensive and defensive strategies, and reflects on the season's overall success despite the loss. The conversation also touches on the role of social media in shaping fan opinions and the emotional responses that come with sports. | — | ||||||
| 12/5/25 |  ACC Championship Clash: Virginia vs Duke | In this episode, host Ahmad Hawkins previews the upcoming ACC Championship game between the Duke Blue Devils and the Virginia Cavaliers. He discusses the teams' previous matchups, analyzes their strengths and weaknesses, and highlights key players to watch. The conversation emphasizes the importance of execution, strategy, and the significance of this championship game for both teams. | — | ||||||
| 11/30/25 |  Virginia's Dominance: Securing the Commonwealth Cup | In this episode, Ahmad Hawkins dives deep into the intense rivalry between Virginia and Virginia Tech, highlighting the significance of their latest matchup. He recaps the game, showcasing Virginia's dominant performance and their historic season, which has led them to the ACC Championship. The discussion emphasizes the importance of fan support and the emotional weight of the rivalry. Hawkins reflects on the journey of the Virginia Cavaliers and the expectations set for the future. | — | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/28/25 |  The Battle for the Commonwealth Cup: Hoos vs Hokies Preview | In this episode host Ahmad Hawkins previews the highly anticipated rivalry game between the Virginia Cavaliers and the Virginia Tech Hokies. He discusses the significance of the rivalry, the emotional stakes for players, and the importance of understanding the game's history. Hawkins analyzes Virginia's impressive season performance, highlighting their unexpected success and the challenges they face against Virginia Tech's defense. He breaks down key statistics, game strategies, and the importance of establishing the run game. The episode concludes with Hawkins' predictions for the game and the significance of the Commonwealth Cup. | — | ||||||
| 11/16/25 |  Dominating the Blue Devils: A Game Recap | In this episode, Ahmad Hawkins recaps the Wahoos' impressive victory over the Duke Blue Devils, highlighting the team's strong defensive performance and the importance of execution on both sides of the ball. He discusses the offensive strategies employed during the game and reflects on the season's successes, including the potential for an ACC championship and college football playoff implications. | — | ||||||
| 11/13/25 |  Virginia vs. Duke: Strategy, Stats, and Predictions | In this episode, host Ahmad Hawkins reflects on the third anniversary of the tragic loss of three young athletes, while also providing an in-depth preview of the upcoming game against Duke. He discusses Duke's strengths and weaknesses, analyzes UVA's offensive strategies, and outlines the keys to victory for UVA. The conversation emphasizes the importance of living in the moment and executing the game plan effectively. | — | ||||||
| 11/10/25 |  Wake Forest Recap: The Emotional Fallout of the Game | In this episode, host Ahmad Hawkins recaps the recent loss of the Virginia football team against Wake Forest. He discusses the emotional reactions to the game, the struggles of the offense, and the commendable performance of the defense. Ahmad emphasizes the impact of injuries on the team's dynamics and the importance of adapting strategies, particularly in the red zone. He also looks ahead to future games, encouraging fans to remain optimistic and engaged with the team's journey. | — | ||||||
| 11/6/25 |  Cavalier Challenge: Virginia vs. Wake Forest | In this episode, host Ahmad Hawkins previews the upcoming game between the Virginia Cavaliers and the Wake Forest Demon Deacons. He discusses the importance of home field advantage, analyzes Wake Forest's recent performances, key players, and matchups, and outlines strategies for both offense and defense. Hawkins emphasizes the significance of fan engagement and the need for the Cavaliers to maintain ball security and eliminate big plays to secure a victory. | — | ||||||
| 11/3/25 |  Golden Bears Defeated: Virginia's Triumph Over Cal | In this episode, Ahmad Hawkins discusses the rushing performance of a football team, highlighting the lack of significant yardage gained in recent games compared to earlier in the season. He emphasizes the importance of rushing attempts and their effectiveness, drawing comparisons to previous games to illustrate trends in performance. | — | ||||||
| 10/30/25 |  East Meets West: UVA vs. Cal Preview | In this episode, host Ahmad Hawkins discusses the upcoming football game between the University of Virginia Cavaliers and the California Golden Bears. He reflects on the team's performance, defensive strategies, and key matchups, while also addressing listener questions about the team's tactics. The conversation emphasizes the importance of demonstrating offensive capabilities and the need for the team to adapt to their opponents' strengths. | — | ||||||
| 10/26/25 |  UVA's Narrow Escape: A Deep Dive into the UNC Game | In this episode, host Ahmad Hawkins recaps the thrilling victory of the Virginia football team over UNC, highlighting the team's progress, coaching strategies, and the importance of both offensive and defensive performances. He delves into the statistics of the game, discusses the challenges faced by the offense, and emphasizes the need for adjustments moving forward. The conversation also touches on the significance of accountability among players and coaches, and the resilience shown by the team throughout the season. | — | ||||||
| 10/23/25 |  Breaking Down the Oldest Rivalry in the South | In this episode, the host delves into the historic rivalry between the University of Virginia and the University of North Carolina. The discussion covers the current performance of both teams, with a focus on offensive and defensive strategies, key player performances, and the importance of respecting the opponent. The host emphasizes the need for UVA to control the line of scrimmage and win one-on-one matchups to secure victory. | — | ||||||
| 10/19/25 |  Virginia's Comeback: A Tale of Two Halves | In this episode, Ahmad Hawkins breaks down a thrilling game that showcased the resilience of the Virginia football team. The discussion covers the team's performance before and after the bye week, the struggles faced in the first half, and the adjustments made that led to a successful second half. Key players and coaching strategies are highlighted, along with the impact of fan support. The episode concludes with thoughts on the team's bowl eligibility and future challenges ahead. | — | ||||||
| 10/16/25 |  Virginia's Homecoming Challenge: Facing a Resilient Washington State | In this episode host Ahmad Hawkins discusses the upcoming game against Washington State, emphasizing the importance of focus and discipline for the Virginia football team. He reflects on Coach Tony Elliott's insights regarding distractions and the need for players to concentrate on their performance. The conversation includes an analysis of Washington State's recent games, team statistics, and the keys to success for Virginia in the upcoming matchup. Hawkins highlights the significance of this game for bowl eligibility. | — | ||||||
| 10/13/25 | Analyzing the Hoos During The Bye Week | In this episode, host Ahmad Hawkins discusses the Virginia Cavaliers' football season, reflecting on their performance in the first six games, analyzing predictions, and setting expectations for the remainder of the season. He emphasizes the importance of offensive and defensive strategies, highlights key wins and losses, and shares personal insights about community engagement and the significance of the team's historical context. | — | ||||||
| 10/5/25 |  The Thriller In Louisville | In this episode, Ahmad Hawkins passionately recaps the recent Virginia football game, highlighting the team's victory and addressing the narratives surrounding their performance. He discusses the importance of respect in sports, the defensive prowess of the team, and the challenges faced on offense. Ahmad emphasizes the significance of game management and adjustments made by the coaching staff, while also reflecting on the team's growth and future expectations. The conversation is filled with insights on player performances, strategic decisions, and the overall dynamics of college football. | — | ||||||
| 10/2/25 |  Virginia's First ACC Road Test: Louisville Preview | In this episode, host Ahmad Hawkins previews the upcoming game between the Virginia Cavaliers and the Louisville Cardinals. He discusses the historical context of their matchups, the performance of both teams, and the key players to watch. Ahmad emphasizes the importance of maintaining focus and executing a solid game strategy, especially in light of past performances. He also addresses the narratives surrounding both teams and the significance of the game in the ACC landscape. | — | ||||||
| 9/28/25 |  Virginia Upsets #8 Florida State | In this episode, Ahmad Hawkins discusses the recent game between the Virginia Cavaliers and #8 Florida State, highlighting key performances, strategies, and the significance of the victory. He delves into the play of the offensive line, the importance of running the football, and the impact of coaching on player development. The conversation also touches on fan engagement, the tradition of storming the field, and the need for respect in sports interactions. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.