
About this episode
Chris Kingsley returns to discuss his new interest in running and building an online community.
Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutions Full Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNC Chris Kingsley returns to the Blk & Blu podcast to share his new interest in running, what is was like meeting Jocko, and more. The guys talk workouts, building an online community, and recap Kyle's trip to Wake Forest University. Sponsors: ROKA Use Code BLU15 for 15% off your order. Unit Solutions Shoutouts (Not Sponsored): The Alpha Country App Connect with Us: Instagram: https://www.instagram.com/kylemorganactual/ https://www.instagram.com/blu_bearing/ https://www.instagram.com/blkblupodcast/ https://www.instagram.com/kingpixmedia TikTok: https://www.tiktok.com/@blkblupodcast Timestamps: 0:00 Intro 3:42 New Shoes, Superfeet, and Getting Into Running 10:21 Reflecting on Chris’ Bodybuilding Days 15:31 Unit Solutions 16:24 The Alpha Country Murph, Olympic Triathlons, and Riding Bikes 24:23 Jiu Jitsu with Jocko 27:59 The New Set & Words of Encouragement 34:25 Kyle’s Trip to Wake Forest 43:19 Disciples Across All Nations 49:00 Building Relationships Online 1:06:10 Outro
People in this episode
Host: Kyle Morgan
Guest: Chris Kingsley
Topics covered
- running
- bodybuilding
- online community
- workouts
- Jiu Jitsu
- relationships
Keywords
- running
- bodybuilding
- Jocko
- Wake Forest University
- online community
- workouts
- Jiu Jitsu
Sponsors
ROKA
Mentioned in this episode
Organizations: Unit Solutions, The Alpha Country App
Places: Wake Forest University
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