40. Building Momentum

40. Building Momentum

From Blk & Blu Podcast by Kyle Morgan

May 20, 2026 · 1h 8m · Episode 40

About this episode

Chris Kingsley returns to discuss his new interest in running and building an online community.

Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutions Full Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNC Chris Kingsley returns to the Blk & Blu podcast to share his new interest in running, what is was like meeting Jocko, and more. The guys talk workouts, building an online community, and recap Kyle's trip to Wake Forest University. Sponsors: ROKA Use Code BLU15 for 15% off your order. Unit Solutions Shoutouts (Not Sponsored): The Alpha Country App Connect with Us: Instagram: https://www.instagram.com/kylemorganactual/ https://www.instagram.com/blu_bearing/ https://www.instagram.com/blkblupodcast/ https://www.instagram.com/kingpixmedia TikTok: https://www.tiktok.com/@blkblupodcast Timestamps: 0:00 Intro 3:42 New Shoes, Superfeet, and Getting Into Running 10:21 Reflecting on Chris’ Bodybuilding Days 15:31 Unit Solutions 16:24 The Alpha Country Murph, Olympic Triathlons, and Riding Bikes 24:23 Jiu Jitsu with Jocko 27:59 The New Set & Words of Encouragement 34:25 Kyle’s Trip to Wake Forest 43:19 Disciples Across All Nations 49:00 Building Relationships Online 1:06:10 Outro

People in this episode

Host: Kyle Morgan

Guest: Chris Kingsley

Topics covered

  • running
  • bodybuilding
  • online community
  • workouts
  • Jiu Jitsu
  • relationships

Keywords

  • running
  • bodybuilding
  • Jocko
  • Wake Forest University
  • online community
  • workouts
  • Jiu Jitsu

Sponsors

ROKA

Mentioned in this episode

Organizations: Unit Solutions, The Alpha Country App

Places: Wake Forest University

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