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On the show
Recent episodes
Praying for Rain…
Sep 24, 2023
Unknown duration
We Are All Healers
Sep 21, 2023
Unknown duration
A World Without Guilt?
Sep 18, 2023
Unknown duration
A Message from Blue Star Meditation
Sep 12, 2023
Unknown duration
From Panic to Peace in 10 Minutes
Jun 23, 2023
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 9/24/23 | Praying for Rain… | For only the second time in our existenceat Blue Star Meditation, we employ the first-person pronoun “I” as we tell a tale of fire and rain, of doubt and belief, of practical living in a mystical world. What you will hear is based on true events. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 9/21/23 | We Are All Healers | We are all healers on this earth, some more than others. If you’ve been told you’re “good with your hands” when giving a massage, or those in distress have mentioned feeling a little bit better after being in your presence, then these guided reflections may help you focus your natural healing ability into a simple, practical approach. Whether a trained and certified masseuse, or a raw intuitive at “getting out the kinks,” may this meditation elevate your practice.🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 9/18/23 | A World Without Guilt? | What if right and wrong were not absolutes? What if being accountable did not require being guilty, and being responsible came without the shame that you “should” be doing more. What if the universe, with every act, with every event, with every circumstance, always lifted us up towards an ever higher spiritual plane. May this meditation point to a moral reality you always knew was there just beneath the surface. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 9/12/23 | A Message from Blue Star Meditation | Blue Star Meditation is (and always will be) free. We do not desire compensation. We do not offer "premium content” for a price.Should you have the means, however, and choose to contribute a small monthly sum, your generosity will aid to increase: the time spent on production, and the frequency with which our meditations are released.Remember, what we offer in but morsels is already abundant in your life. The peace that you seek already flows within your own heart. You need not us nor anyone ... 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 6/23/23 | From Panic to Peace in 10 Minutes | Achieve serenity in your soul in under 15 minutes with this panic attack talk down. When the chaotic prose in your mind threatens emotional upheaval, may this soothing, practical meditation offer relief. And may a calming peace and natural balance return to your heart forevermore.🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 4/19/23 | Achieving paradise on Earth… | “And they were both naked, the man and his wife, and were not ashamed” (Genesis 2:25).May this guided meditation open your eyes to the very real possibility of paradise on Earth. May you glean from the story of Adam and Eve in the Garden of Eden the profound wisdom woven into the narrative itself.🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 4/4/23 | It's ALL in Your MIND... a MEDITATION | Happiness is state of mind. And the stories you tell yourself determine your reality. May this meditation reignite the flames of hope and optimism that burn deep in your heart. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 3/10/23 | 8-minute Post-Breakup Healing MEDITATION | Whether a bad breakup or an amicable parting, the end of a relationship is fraught with emotional and spiritual upheaval. And since sad breakup songs can only take you so far, in this guided meditation, we offer a mystical path to healing that will return the purpose to your spirit and the peace to your heart.🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 1/30/23 | AI Anxiety... a guided MEDITATION (by ChatGPT) | In the first half of this relaxing meditation, we offer a mystic perspective on AI and the fears surrounding its proliferation. In the 2nd half, the artificial intelligence itself (OpenAI's ChatGPT) provides a guided meditation to assuage your fearful human heart.🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 12/9/22 | Let It Snow… a MEDITATION on Holiday Stress | In this rhyming meditation, in the the style of “The Night Before Christmas,” discover the antidote to the STRESS and ANXIETY that pervade the season. Dear one, this Christmas, give yourself the gift of a new relationship… with Peace & Joy. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
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| 11/26/22 | BORN to be RICH… a MEDITATION | Is it your karma is to be rich? What is the debt you owe this life? How can you eliminate the blocks that stand between you and unimaginable wealth? Allow this brief mediation to open your heart and point the way to possibilities of prosperity and fortune - such stuff as dreams are made on. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 11/7/22 | Politics in Perspective… a MEDITATION | Three political truths: It doesn’t have to be this way. You can always change. You can always make things better. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 10/9/22 | Quiet the storm… a guided MEDITATION | What do YOU do when the panic sets in and your mind races? Throughout this meditation, we hint at a simple method to combat worried, anxious, runaway thoughts. Can you glean what it is? It will become apparent.🎧 Music: “Drifting at 432 Hz” by Unicorn Heads🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 9/24/22 | a guided MEDITATION for stress & ANXIETY | Let’s get away from everything. In this guided visualization, we’ll travel to a realm both familiar and strange, but full of wonder. What we find there will bring comfort and relief, but what we leave with with change your life forever. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 9/4/22 | The Mind of God… a MEDITATION | “...the United States of America; Continent of North America; Western Hemisphere; the Earth; the Solar System; the Universe; the Mind of God — that’s what it said on the envelope.”- From “Our Town” by Thornton Wilder, 1938 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 7/10/22 | Healing SLEEP | Eliminate your anxiety and racing thoughts. Prepare your mind and body for a deep, relaxing sleep. With this short, healing, guided meditation, in just 9 minutes, you will be be ready for sleep - with calm, peace, and joy in your heart. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 7/9/22 | The Meaning of Life… a MEDITATION | You might think the meaning of life can’t possibly be explained in a 5-minute podcast. You might think that, but you’d be wrong. This brief meditation answers the most fundamental question of our lives. May its mystic wisdom comfort your troubled soul. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 7/2/22 | The Spiritual Path… a MEDITATION | What does it mean to walk the spiritual path? To love God? May this brief Hindu fable illuminate the way. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 7/2/22 | How to LOVE God… a MEDITATION | All spiritual paths lead to God. But sometimes the road to the Almighty is blurry and hard to see. May this meditation bring your way to union with the Absolute into sharper focus. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 7/2/22 | 3-Minute Morning Prayer MEDITATION | Begin your day with this short prayer to reduce the stress of living and to focus your mind for the hours ahead. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 6/27/22 | 7-Minute ANGER Management Meditation | The whole world is infuriating. People, politics, events, the daily barrage of news. It’s all too much. You can’t take it anymore. Your nerves are on edge. And the littlest thing could send you into a rage. You are just so angry all the time. This is a meditation on the origins of that rage, along with a technique for managing anger and, possibly, ridding your life of it altogether. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 6/20/22 | Toxic Friends… a MEDITATION | “Do not cast your pearls before swine.” It’s an admonition that requires both discernment and love. For you must discern those in your life who are destructive to your spiritual unfoldment. And you must love them enough to set them free. May this meditation aid in these efforts. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 6/14/22 | Surrender to SLEEP in 7 Minutes | Falling asleep is a surrender of consciousness and of spirit. You allow yourself to let go. And when you do: freedom. You are always free, of course, but sometimes it helps to be reminded. So think of this as a gentle nudge. "Psst, hey you, let go... your dreams await you. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 6/14/22 | 5-Minute MEDITATION on Getting What YOU Want | There are many spiritual paths available to you in this life. No two are the same. This meditation merely shines a light in a dark forest. May it illuminate the path you’ve chosen. And may it bring you peace. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
| 6/14/22 | 3-Minute MEDITATION on the SOUL | The drama of life happens FOR you, not TO you. This can be difficult to understand because we do not remember who we are. We are… you are… a soul — of a worth infinitely greater than the sum of your human parts. May this brief meditation remind you of your grandeur and the magnificence of your ultimate purpose. 🎧 Music: “Drifting at 432 Hz” by Unicorn Heads 🧢 Merch: https://www.etsy.com/shop/BlueStarPlanet | — | ||||||
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