Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇺🇸US · Spirituality#41100K to 300K
- 🇦🇺AU · Spirituality#6130K to 100K
- 🇨🇦CA · Spirituality#1095K to 30K
- 🇳🇱NL · Spirituality#1861K to 10K
- 🇨🇿CZ · Spirituality#1830K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
105K to 340K🎙 ~2x weekly·69 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
209K to 680K🇺🇸44%🇦🇺15%🇨🇿15%+5 more - Active Followers
Loyal subscribers who consistently listen
84K to 272K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The Trickster Archetype , Disillusionment and The Second Awakening
May 24, 2026
45m 24s
The Three Spiritual Tests You Must Pass Right Before You Uplevel
May 9, 2026
1h 08m 19s
A New 7 Year Cycle Has Begun— Uranus Enters Gemini
Apr 25, 2026
32m 34s
The Threshold: Jung, Spiritual Emergency, and the Rising Feminine
Apr 10, 2026
23m 27s
Relationship Realignment: The Truth About Twin Flames, Soulmates, Karmics & Spiritual Illusions
Mar 31, 2026
18m 17s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/24/26 | The Trickster Archetype , Disillusionment and The Second Awakening | Send us Fan Mail Certainty is intoxicating, especially after a big awakening. Then the rug pulls out: a trusted teacher gets exposed, a “destined” relationship reveals its shadow, or a movement you thought was truth starts acting like the very system it resisted. I’m Alyssa, and I’m naming the force behind that pattern: the trickster archetype, the boundary crosser known as Hermes, Loki, and Ichtomi, who shows up wherever we’ve become unconscious, inflated, or rigid. I walk through Carl Jung... | 45m 24s | ||||||
| 5/9/26 | The Three Spiritual Tests You Must Pass Right Before You Uplevel | Send us Fan Mail Right before things finally open, life can feel like it is doing the exact opposite of what you asked for. That is not “bad luck” or the universe punishing you, it can be your psyche applying pressure to expose what still needs to be integrated so you can actually hold the upgrade you say you want. We explore three major tests that often arrive before a breakthrough on the spiritual awakening and individuation path, inspired by Jungian psychology and grounded in embodiment. ... | 1h 08m 19s | ||||||
| 4/25/26 | A New 7 Year Cycle Has Begun— Uranus Enters Gemini | Send us Fan Mail The pace is speeding up, and you can feel it in your mind, your body, and the collective field. Uranus has entered Gemini, kicking off a long, intense cycle of accelerated communication, rapid technological change, and truth moving faster than many of us can integrate. I share why this transit matters, how it differs from the slower friction of Uranus in Taurus, and why “lightning meeting lightning” can feel exhilarating one moment and unsettling the next. I also unpack the ... | 32m 34s | ||||||
| 4/10/26 | The Threshold: Jung, Spiritual Emergency, and the Rising Feminine | Send us Fan Mail We’re moving through a collective threshold where old identities fall away fast, and what looks like loss can be the start of real alignment. We name the cycles behind this moment and ground it in nervous system regulation, shadow work, and the full-spectrum feminine that knows how to dismantle what’s dead and build what’s true. • cyclical time across traditions and why transitions feel like fire • Kali Yuga, Fourth Turning, and the sense of collective accelerati... | 23m 27s | ||||||
| 3/31/26 | Relationship Realignment: The Truth About Twin Flames, Soulmates, Karmics & Spiritual Illusions | Send us Fan Mail We question the soulmate and twin flame labels that keep people stuck in longing, fantasy, and unhealthy attachment. We bring the focus back to nervous system wisdom, conscious partnership, and practical rituals that help us choose safety, self trust, and aligned love. • relationship realignment during spiritual awakening and times of change • how soulmate and twin flame language gets distorted online • discernment when a connection becomes an energy leak&nb... | 18m 17s | ||||||
| 3/24/26 | The Recalibration Phase: Why Your Life Reorganizes Itself Right Before A Major Upgrade | Send us Fan Mail We feel a collective shift where more light brings more clarity and more shadow to integrate, and that can make life feel chaotic before it feels calm. I share what helps me move from forcing to trusting, especially when relationships, work, and identity start reorganizing around a new level of consciousness. • sensing the current energetic shift and what it asks of us • integrating big experiences with embodiment and nervous system support • why more light... | 23m 11s | ||||||
| 3/6/26 | The Prophecies of Our Time: Why 2025-2027 Is a Turning Point for Humanity | Send us Fan Mail In this episode of Body Wisdom Rising, Alyssa Stefanson explores the deeper shifts happening both personally and collectively as humanity moves through a period many traditions describe as a turning point. Drawing from ancient prophecies, astrology, and modern consciousness teachings, Alyssa reflects on why so many spiritual teachers are speaking about the window between 2025 and 2027 as a time of global transformation. She explores themes including: • The Eagle and Con... | 14m 09s | ||||||
| 2/12/26 | Walking the Eclipse Portal: 5 Ways to Work With the Shift | Send us Fan Mail A Ring of Fire Solar Eclipse in Aquarius. A Virgo Blood Moon Lunar Eclipse. Neptune and Saturn meeting at 0° Aries. The Lunar New Year ushering in the Fire Horse. This is not random intensity. It is structural initiation. In this episode, I break down what these transits actually mean and how they connect to larger nodal cycles, past eclipse timelines (2008, 2017–2018), and the broader Pluto-in-Aquarius era. Then I share five embodied ways to work with this portal: • ... | 31m 33s | ||||||
| 1/31/26 | How A Near-Death Spiral Became A Spiritual Awakening And A Path To Service | Send us Fan Mail Alyssa shares her story of recovery, healing, and coming back into the body — from early addiction and violence, through sobriety, somatic repair, and spiritual integration. She speaks openly about a teenage descent into substance use, relationships shaped by trauma, and the moment that interrupted the cycle and opened a different path. From there, Alyssa reflects on the role of 12-step recovery, the slow rebuilding of self-worth, and the realization that healing is not abo... | 39m 15s | ||||||
| 1/26/26 | Neptune in Aries: The Birth of a New Dream & the Call to the Spiritual Warrior | Send us Fan Mail We explore Neptune’s move into Aries and why it marks a long shift from dreamy surrender to embodied action. We outline the light and shadow of the spiritual warrior, who feels this most, and how to act with courage without feeding chaos. • rooted spirituality meets practical embodiment • Neptune leaves Pisces and enters Aries • action, initiation and the noble warrior archetype • light and shadow of urgency, saviour stories, reactivity • historical c... | 16m 41s | ||||||
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| 1/21/26 | Spiritual Awakening Vs. Soul Initiation | Send us Fan Mail The stories we tell about awakening often skip the hard parts. We’re sold fireworks and constant signs, then left alone when the ground drops out. This conversation offers a grounded map: why the first opening can feel destabilizing, how to move from ego awakening to soul initiation, and the practices that turn insight into embodied change. Alyssa shares a candid personal story of rupture, addiction, and the early flood of synchronicities that eventually gave way to a steadi... | 33m 03s | ||||||
| 1/6/26 | Spiritual Discernment in a Time of Awakening & Great Change | Send us Fan Mail Awakening doesn’t always feel expansive. Often, it feels disorienting — like heightened sensitivity without a clear center. In this episode, we explore spiritual discernment during times of awakening and transition. How to tell the difference between intuition and overwhelm, truth and projection, expansion and avoidance. We look at why the last years have felt foggy for so many people, and what’s changing as we move into a new cycle that asks for less abstraction and more... | 38m 36s | ||||||
| 12/23/25 | The Healing Power of Sound Frequencies and Sacred Landscapes with Gabriel Logan Braun | Send us Fan Mail Sound you can feel changes how you heal. Alyssa sat down with sound healer and world musician Gabriel Logan Braun to explore Sonic Womb, a fully improvised journey that blends voice, handpan, Ngoni, didgeridoo, harmonium, crystal bowls, and live looping to regulate the nervous system and restore a felt sense of safety. Gabriel shares his path from a teenage dark night to bhakti-inspired practice, mentorship, and a decade of offering trauma-sensitive sound therapy in recovery ... | 38m 31s | ||||||
| 12/15/25 | Why the Winter Solstice Is the Most Powerful Manifestation Portal and How to Work with the 13 Sacred Nights | Send us Fan Mail Darkness isn’t a void to outrun; it’s the womb of everything new. As the winter solstice brings the longest night, we explore how this pause in nature invites a profound reset of body, mind, and spirit. We trace the roots of solstice traditions across cultures, why rituals like Yule fires and evergreens endure, and how later institutions rewired us to fear stillness. Through a grounded, nervous system lens, we transform vague “manifestation” into something practical: building... | 19m 25s | ||||||
| 12/2/25 | Timeline Jumping: Collapse Old Timelines and Open Portals to New Ones | Send us Fan Mail Transformation rarely fails for lack of effort; it stalls when our internal baseline stays the same. Alyssa takes you inside the real mechanics of a timeline shift—how identity, nervous system patterns, and ancestral loyalties quietly script your choices—and shows why mindset alone keeps you looping familiar results. We explore how somatic practices teach your body new safety, how lineage work dissolves invisible contracts to stay small, and how community provides the co‑regu... | 43m 38s | ||||||
| 11/26/25 | The Death—Rebirth Portal And 2026: What This New Era Is Awakening | Send us Fan Mail The ground just shifted beneath our feet, and for many of us 2025 made sure we felt it. We break down why the Snake Year felt like a ruthless audit—identity shedding, relationship endings, and long-buried lineage patterns rising—and how that clearing sets the stage for a rare ignition in 2026. With the Fire Horse energy arriving alongside an eclipse and the Saturn–Neptune conjunction at zero Aries, we explore what “make the vision real” looks like in practice: less spiritual ... | 47m 33s | ||||||
| 11/20/25 | The Serpent Year: Why 2025 Felt Like Death & What 2026 is Awakening | Send us Fan Mail The year didn’t just test our limits—it stripped what no longer fit. Alyssa unpacks why 2025 felt like a relentless shedding and how those contractions signal a larger collective turn toward embodied, heart-led living. Through a raw story of collapse and awakening—from addiction’s edge to a great-horned owl that wouldn’t look away—we explore how synchronicities speak, why the body must lead, and what it takes to turn a spiritual opening into a grounded life. We map the terra... | 41m 43s | ||||||
| 11/4/25 | Spirit Speaks: Messages, Mediumship, and Ancestral Guidance —with Monique Gagnon | Send us Fan Mail We share grounded tools to reconnect with intuition and ancestry through breath, nature, and simple ritual. Monique offers clear methods for protection, energy clearing, and discerning guidance from fear, plus how to work with symbols and the four clairs. • why breath, nature, and movement regulate the nervous system and open intuition • the role of simple candle rituals and ancestor altars in daily life • protection basics with intent, cleansing, cord cutting, and stones • ... | 56m 42s | ||||||
| 9/9/25 | Reclaiming Birth as Sacred Ceremony With Demi Betschart | Send us Fan Mail Demi, founder of Somatic Rebirthing, shares her journey as a midwife and guide who helps people reconnect with the stories their bodies hold, while discussing her own conscious pregnancy journey in Costa Rica. She illuminates how birth is not merely a medical event but a sacred, psychedelic portal that connects us to our primal wisdom, explaining how our own birth imprints affect our development and relationships throughout life. • Birth as psychedelic, primal, and holy – a ... | 1h 01m 41s | ||||||
| 8/26/25 | Trusting the Void: Illness, Identity Collapse & Awakening With Alana Joy Newton | Send us Fan Mail Alana Joy Newton shares her transformational journey from physical disconnection to soul remembrance, revealing how a rare genetic diagnosis became the catalyst for her spiritual awakening. Through deeply personal stories, she illuminates the powerful connection between our physical symptoms and spiritual messages, showing how learning to trust our bodies can lead to profound healing and self-discovery. • Discovering the parallel between Alana's rare connective tissue disord... | 55m 10s | ||||||
| 8/18/25 | Healing at the Root: Transforming Patterns into Purpose with Jakob Gricar | Send us Fan Mail Jakob guides business leaders, entrepreneurs, and visionaries to overcome burnout and find alignment by working at the root cause of unhealthy patterns through ontological coaching, somatics, and various modalities. • Jakob’s healing journey began with a severe skin condition in his early teens that led to isolation and social anxiety • Through meditation and spiritual practice, he experienced remarkable healing that launched his path into personal development • His work evo... | 44m 24s | ||||||
| 4/24/25 | The New Human Approach: Dr. Kevin Preston on Heart-Centered Healing and Transformative Events | Send us Fan Mail Dr. Kevin Preston shares his heart-centered approach to healing that recognizes we are complex beings with physical, spiritual, emotional, and energetic dimensions. His New Human events create powerful community spaces where people experience profound healing through collective energy and authentic connection. • Transitioning from a clinical practice to focusing more on community and group healing work • Navigating through the discomfort of rapid transformation and change&nb... | 1h 04m 04s | ||||||
| 3/5/25 | You Are The Medicine: Catalyzing Your Awakening With Dr. Jesse Hanson | Send us Fan Mail Transformative healing unfolds through authentic experiences and profound self-discovery. This conversation with Dr. Jesse Hanson demonstrates the power within all of us to awaken our true selves. - Introduction to Dr. Jesse Hanson and his background in clinical psychology - The significance of somatic healing and its impact on personal trauma - Personal stories of awakening and the role of support systems - Exploration of plant sacraments and their u... | 54m 06s | ||||||
| 2/17/25 | From Anxiety to Empowerment: Casey Riley's Breathwork Path | Send us Fan Mail After losing her job, Casey Riley, a dedicated somatic breathwork practitioner from Phoenix, Arizona, found herself unexpectedly pulled into a world that would transform her life. Casey's journey into breathwork began with uncertainty but quickly became a powerful tool for overcoming anxiety and panic attacks. Through her story, you’ll learn why so many people are turning to breathwork as a gentle yet effective method for stress relief, trauma release, and personal healing. D... | 46m 08s | ||||||
| 12/18/24 | Rituals and the Power of Ancestral Connection | Send us Fan Mail Unlock the secrets of ancestral healing and transform your life by understanding how intergenerational trauma shapes our present challenges. What if over half of your struggles are rooted in the experiences of your ancestors? Today, we delve into the fascinating world of ancestral healing work, exploring how inherited family trauma influences dysfunctional relationships, addictions, and chronic health issues. Discover how positive traits like longevity and abundance are passe... | 18m 44s | ||||||
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Chart Positions
10 placements across 8 markets.
Chart Positions
10 placements across 8 markets.