38. The Lie That Keeps Women Playing Small

38. The Lie That Keeps Women Playing Small

From Brave Enough to Win with Aly Breathe by Aly Breathe

January 28, 2026 · 1h 11m · Season 4 · Episode 9

About this episode

Aly Breathe and Tammy discuss the limiting beliefs that hold women back in business and how to overcome them.

If you’ve ever looked around a room full of powerful women and secretly wondered, “Do I even belong here?” — this conversation is for you. In this episode, Tammy and I dive straight into the most common root block I see in female founders: the “I’m not enough” net that gets woven in childhood and quietly limits our voice, visibility, and velocity. We explore how it shows up in business (credentials, experience, perfectionism), and I share my approach of blending therapy-level depth with coaching-level momentum to dissolve it — not just manage it. You’ll hear us unpack: How to spot your personal “nets” and unhook from them with compassion Why you must claim what you actually want before any strategy will work The power of environment and community (shoutout to Entreprenista) to rewire self-belief Simple practices to return to the present moment, regulate your nervous system, and take clean action today If you’re ready to stop outsourcing your worth and start leading from your inner truth — press play. Breathe with me, and let’s cut the net together. 🎧💫 💌 Join my newsletter for the free Energy Reset Ritual: Subscribe here 🔗 Connect with me on LinkedIn — daily insights + guest…

People in this episode

Host: Aly

Guest: Tammy

Topics covered

  • women empowerment
  • self-worth
  • mental blocks
  • business strategy
  • community support

Keywords

  • self-belief
  • nervous system regulation
  • personal growth
  • coaching
  • therapy

Mentioned in this episode

Products: Energy Reset Ritual

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