
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Self-Improvement#157500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
350 to 2.1K🎙 Weekly cadence·43 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
School Holidays regroup and Christmas is COMING!
Oct 25, 2023
Unknown duration
Special Guest Registered Dietitian, Micah from Fem Nutrition
Oct 11, 2023
Unknown duration
How do you educate your kids about sex?
Sep 27, 2023
Unknown duration
Q&A Session - your questions answered!
Sep 20, 2023
Unknown duration
Overwhelm - how to deal when life goes into overdrive.
Sep 13, 2023
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 10/25/23 | ![]() School Holidays regroup and Christmas is COMING! | This week, we regroup after the school holidays and start to think about term four - which as we all know is the lead up to X M A S…!!! We talk gifting, traditions, and how we need to get our shit together; standard for us!! | — | ||||||
| 10/11/23 | ![]() Special Guest Registered Dietitian, Micah from Fem Nutrition | In this weeks episode, we get all of the answers to your questions from Registered Dietitian, Micah from Fem Nutrition We chat hormones, PMS, Perimenopause and everything in between. Micah is an absolute powerhouse of information and we hope you learn as much from this episode as we did. | — | ||||||
| 9/27/23 | ![]() How do you educate your kids about sex? | This week, we discuss SEX. ...not the sex we have but how we approch the topic when talking to our kids. How much information is too much? When is it not enough? And what kind of education will they get if we don't talk to them? FULL DISCLOSURE: we probably don't have any of the correct answers to these questions but you know we love an overshare and hope you have a laugh along the way! Nuts and seeds for the win in this episode - enjoy! | — | ||||||
| 9/20/23 | ![]() Q&A Session - your questions answered! | This week, we answer all of your juicy questions in a fun round of Q&A's. From fave mum shoes to pre-filming nerves, 5 year plans to material possessions and celebrity crushes. Thank you for sending in your questions, we had a few laughs in this one and we hope you do too! We are so sorry if we missed your question, please send it through and we'll cover it off in our next Q&A session. | — | ||||||
| 9/13/23 | ![]() Overwhelm - how to deal when life goes into overdrive. | In this weeks episode, we discuss overwhelm and pressure - work, kids, relationships, anxiety and what other people think of us. A vulnerable but important topic that affects many of us as we try to strike the "balance" in a busy life. | — | ||||||
| 9/6/23 | ![]() Marriage and Does Kate really love her husband that much? (spoiler: YES) | This week, we pull up a comfy spot on the couch, crack a couple of Pals and talk Marriage. What we thought it would be, what it is how it's going. This episode was prompted after someone asked the question "Does Kate REALLY love her husband as much as she says she does on Breaking Beige?" The answer: a large and enthusiastic "YES!" | — | ||||||
| 8/30/23 | ![]() Special Guest Fitness Trainer, Caity Williamson | This weeks’ episode features Special Guest Fitstop Trainer, Caity Williamson. We chat to Caity about her career, body building competitions and she shares her hot tips about how to train as a female and as a busy mum. Caity is a powerhouse of knowledge and we loved having her on the poddy. Kate heard us say “exercise” so she popped on her hottest @p.e.nation outfit and hightailed it for the door (nah jokes, she was on childcare duty - love ya Kate ) | — | ||||||
| 8/23/23 | ![]() Things we just don't get. | It's a lighthearted one this week as we discuss all of the things we just don't get. From aliens to dry cleaning, Dad shoes to the ocean, join us for a drink on the couch and a lol with the girls. | — | ||||||
| 8/16/23 | ![]() Goals | This week, we discuss goals - personal ones, professional ones and everything in between. We talk about how we go about achieving what we want in life and when it's ok to muddle and enjoy the "now". Side note: it's ALWAYS ok to muddle and live in the "here and now". | — | ||||||
| 8/9/23 | ![]() Body Image | In this weeks episode, we discuss all things body image; how we feel about our bodies and how we want to positively impact the body image feelings our children will have - now and in the future. Body image can be a really controversial subject so we hope you enjoy and find some love and acceptance in who you are and how you feel about yourself. | — | ||||||
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| 8/2/23 | ![]() Special Guest Becca Smith from The Well Being | In this episode, we chat with Holistic Health Coach and friend, Becca Smith of The Well Being Becca is a beautiful human (inside and out) is an absolute powerhouse of knowledge when it comes to everything health and well-being and Becca most certainly walks the talk, she’s also got a wicked sense of humour on her (and you know we’re all about that!!), and she makes a MEAN sweet treat that is nutritious AND delicious - which we gobbled up in .2 seconds. Get ready for some goodness and practical wellness advice from Becca, sure to power us all up out of the winter slump!! | — | ||||||
| 7/20/23 | ![]() Gins and a night time chat with the gals | In this episode (filmed amongst the chaos of the school holidays), we decided to pour ourselves a drink and have a night time chat about friendships - when they're epic and when it's time to let go. We dive into being there when your pals need you and vice versa. We also go entirely off track and let the gin take us to wherever we need to go. Kate's husband, Bash makes a surprise appearance and Producer Sam gorges himself on the snack platter. We hope you enjoy this episode, best served with a drink of your choice. | — | ||||||
| 7/12/23 | ![]() Special guest Monique Neeson of ShearWarmth NZ | This week we have a very special guest at the table! We have the legendary Monique Neeson from ShearWarmth joining us, sharing her story about how she turned her wool woes into a cracking business on her family farm. Monique is truly an inspiration both as a wife and mother, but also as a business woman. Having already been featured on Country Calendar, Sunday and Seven Sharp, we were pretty lucky to have her grace us with her fabulous presence, but it’s her views on parenting, marriage and business that really got us excited. Have a listen to her story, and her very special advice on keeping the spark alive and making big decisions in the household! Massive thank you to Monique for taking the time to hang at the table with us. | — | ||||||
| 7/5/23 | ![]() Skin care advice, tips and tricks with Renee | This week, we are answering all of your skin care questions with our Skin Care Queen, Renee. We cover everything from aging to acne, retinol to sunscreen and everything in between. While we'd all love to spend squallions on skin care and lush treatments, this isn't always possible so Renee offers some really practical tips and tricks to suit every budget and some beautiful advice that is also completely free. Renee has over 20 years worth of experience in skin, and helped prep both Kate and Gina with their wedding skin to ensure they were both flawless and glowy unicorns for their special days. She still looks after them both to this day and is THE go-to skin woman you have been searching for. Enjoy! | — | ||||||
| 6/28/23 | ![]() Sharing our trauma. How it has impacted, shaped and changed the way we live life | It's a slightly heavier episode this week, as we get vulnerable and each share a trauma or event that we have experienced in the past. We go a little bit deeper into the things that have had a big impact on the way we live our lives. We'd like to acknowledge that there are many different levels and types of trauma that people go through. It doesn't matter how big or small, if it has had an impact on you, it's valid. We hope this episode sparks a conversation with someone you love and/or someone you trust to talk through your experiences and trauma(s). | — | ||||||
| 6/22/23 | ![]() Building connections and finding your people | This weeks episode is all about connections, finding your people and locking it in! It’s about celebrating the stage you are at and making an effort to get together, even when it’s madness. We give you some ideas to create your own girl squad and how to wrap each other up in support, celebrate other people’s skills and successes and how to get out there and cherish new relationships. | — | ||||||
| 6/14/23 | ![]() Finding ourselves again and loving the space we are in. | This week, we dive a little deeper into the highs and lows of being a mum. Feeling stuck, recreating a wardrobe that make us feel good and what it means to treat our partners and those close to us with kindness and understanding during stressful times. We hope you enjoy! This Episode is proudly sponsored by R&Co Skin and Beauty. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

