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From 10 epsHosts
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Recent episodes
30. stewarding your life | the 2026 rebrand
Jan 8, 2026
12m 28s
29. you’re not lazy, you’re burned out | find your rest in HIM
Oct 30, 2025
17m 18s
28. the truth about boundaries: stop people pleasing and start protecting your peace
Oct 23, 2025
15m 31s
27. when God asks you to let go
Oct 16, 2025
19m 06s
26. praying for your children in every season (and what God's teaching me in this one)
Oct 9, 2025
19m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/8/26 | 30. stewarding your life | the 2026 rebrand✨ | stewardshiprebranding+4 | — | Bible | 2026 | rebrandingstewardship+5 | — | 12m 28s | |
| 10/30/25 | 29. you’re not lazy, you’re burned out | find your rest in HIM✨ | burnoutrest+3 | — | Matthew 11:28 | — | burnoutrest+3 | — | 17m 18s | |
| 10/23/25 | 28. the truth about boundaries: stop people pleasing and start protecting your peace✨ | boundariespeople pleasing+3 | — | the Bible | — | boundariespeople pleasing+6 | — | 15m 31s | |
| 10/16/25 | 27. when God asks you to let go✨ | letting gorelationships+4 | — | — | God | letting gorelationships+5 | — | 19m 06s | |
| 10/9/25 | 26. praying for your children in every season (and what God's teaching me in this one)✨ | prayerchildren+4 | — | — | — | praying for childrentrusting God+4 | — | 19m 33s | |
| 10/2/25 | 25. the real reason you’re procrastinating (and it’s not laziness)✨ | procrastinationfear of failure+4 | — | — | — | procrastinationfear of failure+7 | — | 14m 13s | |
| 9/25/25 | 24. why failure is part of God's purpose | overcoming the fear of failure✨ | fear of failuretrusting God+4 | — | Brewing BetterBible | — | fearfailure+5 | — | 24m 54s | |
| 6/13/24 | 23. why you should never pour from an empty cup: avoid burnout✨ | burnoutself-care+3 | — | he who refreshes others will himself be refreshed | — | burnoutself-improvement+3 | — | 24m 27s | |
| 6/13/24 | 15. why you need to keep the promises you make to yourself✨ | self-confidencepromises+3 | — | — | — | self-confidencepromises to yourself+3 | — | 18m 54s | |
| 6/13/24 | 16. balancing marriage, ministry, & motherhood during the busiest season of the year with Lorraine Lopez✨ | marriageministry+4 | Lorraine Lopez | Biblical Mom’s Club | — | multi-taskinglife balance+4 | — | 41m 16s | |
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| 5/30/24 | 22. a guide to embracing the season you are in | a new season is already around the corner, but do you know the season that you are currently in? whether you are in a season where you feel great or you just feel frustrated, learning to embrace the seasons we are in keeps us from getting stuck. in this episode, I share my own experience with different seasons of my life like grief, that have helped me to learn to lean into them rather than push them away. listen to learn how you can start to allow that peace that surpasses all understanding to take control regardless of where you are in life. Follow us on Instagram: @theebetterpod Follow Noor on TikTok: @noorsaavedra | 19m 09s | ||||||
| 5/23/24 | 21. being teachable, slowing down and boundaries with Marissa Almendarez | In this episode I talk to girl boss and super mom, Marissa Almendarez about all things from being an entrepreneur to adjusting to life after a baby. she shares her personal mindset tips and her experiences that have helped her go from being a personal trainer to successful gym owner and mentor. and it isn't all about hustling! listen to expand your mind beyond your view and begin to up-level both your personal and professional life. Follow Marissa on IG: @marissa_almendarez Follow the better pod: @theebetterpod | 42m 05s | ||||||
| 5/16/24 | 20. how to change your negative self talk with God's word | ever made a mistake and spent the rest of the day or weeks after getting down on yourself about how you can't seem to get anything right? been there. in this episode, i talk about the negative effects of negative self talk and how you can apply scripture to change the way you think. ruminating and allowing thoughts to take life can lead you down a road of anxiety and depression so easily. without even realizing it you can allow your thoughts to begin to control you but you were made to control your thoughts. learn how to take every thought captive so that you can start to live in God's abundance. so make sure to grab a pen and paper for this episode and start to trade those negative thoughts with life-giving scripture. Make sure to stay connected and follow along on all the socials: IG: @theebetterpod TikTok: @noorsaavedra | 14m 50s | ||||||
| 5/9/24 | 19. how doing this one thing will guarantee you winning at life | we all have goals and things that we genuinely desire to accomplish, but what are we supposed to do when the motivation that we started with starts to fade away? in this episode, learn about the one ingredient you need to start winning in every area of your life - consistency. I also give actionable steps that you can start to implement in your life so that you can not just get closer to your goals but actually fulfill them. (please note: there were some audio issues with this episode, my deepest apologies! hope it isn't too distracting) follow the pod on IG: @theebetterpod follow me on tiktok: @noorsaavedra | 24m 06s | ||||||
| 5/2/24 | 18. how to start taking control of your happiness today | we have all been there - allowing everything and anything to dictate how we feel. if things go good then we feel good, but if they start to go bad - then we feel bad. in this episode, noor talks about things you can do to start taking back your happiness and actually choose happiness day after day. there will always be things around us that we can't control but we can control what happens within. if you are looking to be more consistent in your feelings and emotions then this is the episode for you. IG: @theebetterpod TikTok: @NoorSaavedra | 19m 09s | ||||||
| 4/25/24 | 17. realigning with your purpose and your 2024 goals | Where do you stand with your 2024 goals right now? Do they already feel far and unachievable? In this episode, Noor talks about the importance of carefully and continuously aligning your life with God, His word, and your purpose so that you can really begin to crush those goals. Listen to hear what you can start to do today to get yourself and your mind back on track. IG: The Better Pod Follow Noor's Instagram & TikTok | 21m 31s | ||||||
| 10/25/23 | 12. messy things: learning how accountability gives you your power back | in today’s episode noor continues her series on ‘messy things’ focusing on accountability and the power that comes from it. accountability has the ability to change the trajectory of your life and all your relationships. learn to take the steps towards self-awareness and freedom. IG: @noorsaavedra | 18m 51s | ||||||
| 9/6/23 | 08. how to change your mindset for fall & start crushing your goals | how many times have you said - time is going so fast or wow it is already fall? in this episode, noor talks about how you can start taking back control of time and change the way you look at the season ahead. whether you are heading back to school or have some goals that you want to achieve this episode is just for you :) Instagram: @noorsaavedra | 17m 34s | ||||||
| 8/17/23 | 06. limiting beliefs | what are they and what God believes about you | if you ever felt like there are things holding you back from reaching your highest potential then this episode is for you! noor unpacks what limiting beliefs are and how important it is to start to address those beliefs right now. DM Noor for Journaling Prompt on IG: @noorsaavedra TikTok: @noorsaavedra | 13m 37s | ||||||
| 7/20/23 | 02. imposter syndrome: what is it and how to overcome it | have you ever felt like a complete fraud? because same! in this week's episode noor talks about a common experience - imposter syndrome. listen as noor shares her own personal experience along with common signs, and practical strategies so that you can start to live life in purpose, with purpose right now :) let's connect: instagram: @noorsaavedra | 18m 25s | ||||||
| 7/11/23 | 01. facing fears | this is the beginning of something better. in this episode noor talks about actionable steps you can start to take today to start facing your fears and start to live the life that you have always wanted. thanks for coming to hang out & hope to see you again real soon :) | 17m 13s | ||||||
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