Ten Powerful Running Lessons From Coaches And Authors
About this episode
A highlight reel of ten powerful moments that can transform your approach to running.
Send us Fan Mail We bring you a best-of highlight reel of ten powerful moments that can change how you start, train, recover and think about running. We move from simple reasons people fall in love with running to practical tools for pacing, sleep, mindset and long-term progress. • running as the most accessible way to build a healthy habit • a late-life spark that leads to ultrarunning goals • consistency built through small daily actions that add up • keeping easy runs easy by using th...
More episodes of Brian's Run Pod
- Run Smart Without Overthinking
- A Running Coach’s Guide To Consistency And Injury Free Progress
- Hiking As An Endurance Sport
- Start Hiking With Confidence
- Run Better By Moving Differently
Explore listener stats, chart rankings, contacts and more on the Brian's Run Pod podcast page.