
Chronic Illness Is a Story We Can Rewrite with Karyn Shanks MD
From Broken to Brave | Guiding you to heal & break free from anxiety by Dr. Stephanie Lopez
February 17, 2026 · 34 min · Episode 136
About this episode
The episode explores the concept of chronic illness as a narrative we can change, featuring a discussion with Karyn Shanks, MD.
What if chronic illness isn’t just something to fix, but a story we’ve been taught to accept as truth? In this conversation, I sit down with Karyn Shanks, MD, to explore what healing really means when we stop treating the body like a broken machine and start listening to the whole person. We talk about disappointment in conventional medicine, the courage it takes to question the stories we’ve been given, and how trauma, fatigue, and even autoimmune symptoms can be invitations back to ourselve...
People in this episode
Host: Dr. Stephanie Lopez
Guest: Karyn Shanks MD
Topics covered
- chronic illness
- healing
- conventional medicine
- trauma
- autoimmune symptoms
Keywords
- chronic illness
- healing
- conventional medicine
- trauma
- autoimmune symptoms
- mental health
- self-acceptance
More episodes of Broken to Brave | Guiding you to heal & break free from anxiety
- Why You Check in With Fear Before Desire · June 9, 2026 · 18 min
- Your Body Will Make You Listen with Chelsea Litsey · June 2, 2026 · 22 min
- Are You Arguing for Your Limitations? · May 26, 2026 · 15 min
- The Pattern That's Making Your Anxiety Stronger · May 19, 2026 · 5 min
- Trusting the Answers Already Inside You with Jen Armistead · May 12, 2026 · 37 min
- What Nervous System Recalibration Actually Feels Like · April 28, 2026 · 10 min
Explore listener stats, chart rankings, contacts and more on the Broken to Brave | Guiding you to heal & break free from anxiety podcast page.