About this episode
Sofia reflects on her transformative experiences during her 23rd year, aimed at her audience in their twenties.
my birthdays a lil over a month away & the past year has felt like the most transformative one yet. this one’s really for my 20 somethings. hope y’all like it <3
Topics covered
- transformation
- birthdays
- twenty somethings
Keywords
- personal growth
- life lessons
More episodes of Brown and Bonita
- sisterhood heals · February 8, 2026 · 29 min
- watering your flowers · August 28, 2025 · 28 min
- navigating the highs and lows · March 21, 2025 · 34 min
- change is scary & that's okay! · December 22, 2024 · 22 min
- ode to summer · September 1, 2024 · 29 min
- these are a few of my favorite things · May 29, 2024 · 27 min
Explore listener stats, chart rankings, contacts and more on the Brown and Bonita podcast page.