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From 10 epsHost
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Recent episodes
Crash Out
Nov 24, 2025
14m 59s
Write It Down Sis
Nov 10, 2025
14m 36s
Jet 2 Holiday
Sep 27, 2025
11m 56s
He is All I Need
Aug 28, 2025
15m 28s
Purpose over Pleasure
Jul 29, 2025
13m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/25 | Crash Out✨ | self awarenessimpulse control+3 | — | — | — | self controlcrashing out+3 | — | 14m 59s | |
| 11/10/25 | Write It Down Sis✨ | journalingreflection+3 | — | Malachi | — | journalingreflection+3 | — | 14m 36s | |
| 9/27/25 | Jet 2 Holiday✨ | adaptationendurance+3 | — | — | God | Jet 2 Holidayadapt+3 | — | 11m 56s | |
| 8/28/25 | He is All I Need✨ | car conversationspersonal growth+1 | — | — | — | car conversationsself improvement+3 | — | 15m 28s | |
| 7/29/25 | Purpose over Pleasure✨ | purposeself-discovery+3 | — | — | — | purposeself improvement+3 | — | 13m 28s | |
| 5/26/25 | Snatched and Rescued✨ | faithself-discovery+3 | — | — | — | snatchedrescued+3 | — | 9m 57s | |
| 5/19/25 | The Law of 3✨ | judgmentconversion+3 | — | Zephaniah 3 | — | Zephaniah 3judgment+3 | — | 23m 24s | |
| 5/5/25 | He's not done with you yet✨ | faithperseverance+1 | — | — | — | faithperseverance+3 | — | 15m 19s | |
| 4/7/25 | Just Have Faith✨ | faithself-improvement+3 | — | — | — | faithself-improvement+3 | — | 12m 49s | |
| 3/10/25 | Breaking Soil✨ | changeself-improvement+3 | — | — | — | changeairplane mode+3 | — | 12m 49s | |
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| 2/6/25 | Me and Consistency | Are you trying to be more consistent in your life by showing up more for yourself or your family? Tune in today and hear about my struggles with consistency and how it has changed me for the better. | — | ||||||
| 1/29/25 | Out of Control | Has God ever humbled you by making you eat your own words? Have you ever dimmed your light because the things in your life was happening outside of what you wanted for your life? Tune in and listen to me share how I overcame shame and the loss of control. | — | ||||||
| 1/13/25 | Let's Catch Up | It's been a while since we've last talked so tune in and here the news I've been dying to share with you | — | ||||||
| 5/8/23 | Season Finale | Season Finale, tune in for a quick update ! | — | ||||||
| 4/24/23 | Bet on Yourself | Tune into this week's episode about self doubt and sabotage. Instagram: @bnbpodcast__ | — | ||||||
| 4/10/23 | I'm Built Different | Subscribe, review and share! Instagram: @bnbpodcast__ | — | ||||||
| 4/3/23 | High Society | Today's episode came from Ezekiel chapter 17 so tune in to hear about the dismantling of a Kingdom and how it is still relevant today. Instagram: @bnbpodcast__ | — | ||||||
| 3/27/23 |  Women in the Bible: The Samaritan Woman | Tune into today's episode and learn about how I relate to the Samaritan woman and how God didn't call us to be passive Christians but to be disrupters! Instagram: @bnbpodcast__ Go order a copy of my books Steps of Faith and Overcoming Turbulence on Barnes & Noble. | — | ||||||
| 3/20/23 | Women in the Bible: Elizabeth | Elizabeth's story is often overlooked because when it is told it is parallel with the story of Mary the mother of Jesus. Tune into today's episode and hear about the gems I gather from reading about the blessing God does for Elizabeth and her husband. Instagram: @bnbpodcast__ | — | ||||||
| 3/13/23 | Deborah | Tune into today's episode to hear more about the story of Deborah and why you need to stop sleeping on this prophetess! Instagram: @bnbpodcast__ | — | ||||||
| 3/6/23 | Queen Vashti | This month we are highlighting some of the women in the Bible. Some you know of some you may not. Tune in to today's episode and hear how Queen Vashti was and is a whole #MOOD. Instagram:@bnbpodcast__ | — | ||||||
| 2/27/23 | Locked in with Christ | Do you understand what Paul said when he said to not be unequally yoked in 2 Corinthians Chapter 6? I didn't get it at first but after reading it over again I got the broader picture. Tune in and hear how this message is still relevant in today's world. Instagram: @bnbpodcast__ | — | ||||||
| 2/20/23 | The Strong Friend | Tune into today's episode and hear my thoughts on what being the strong friend is all about and some red flags we need to attack to take better care of ourselves. Instagram: @bnbpodcast__ | — | ||||||
| 2/13/23 | There is strength in my difference | Of course we all have things that make us different but don't look at it as a bad thing because there is purpose in what you see as a problem. Tune into today's episode and learn how I took my differences and turned them into my strengths. Instagram: @bnbpodcast__ | — | ||||||
| 2/6/23 | Are punishment and affliction the same thing? | Tune in and listen to how I answer this question I've always asked myself. Punishment and affliction are related in a way but they do have slightly different meanings. Instagram: @bnbpodcast__ | — | ||||||
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