The Mailbag

The Mailbag

From Brushwood Media Network by Brushwood Media Network

May 1, 2026 · 8 min · Season 5 · Episode 411

About this episode

Dr. John McGrail shares insights and strategies for personal growth and happiness.

The Mailbag Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time? If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email drjohnmcgrail@gmail.com . You will receive a personal and confidential response. https://www.hypnotherapylosangeles.com

People in this episode

Host: Dr. John McGrail

Topics covered

  • self-improvement
  • personal development
  • happiness
  • confidence
  • abundance

Keywords

  • self-help
  • joy
  • life improvement
  • personal questions
  • hypnotherapy

Mentioned in this episode

Organizations: Brushwood Media Network

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