Episode 95: Real Food for Busy Families with Corey Dunn
From Call To Farms by Tim Eng and Sophia Eng | Sprinkle With Soil
June 9, 2026 · 56 min
About this episode
Sophia Eng and Corey Dunn discuss making real food accessible for busy families while addressing challenges like picky eating and modern snack culture.
Sophia sits down with Corey Dunn of For Nutrient’s Sake for an honest, encouraging conversation about making real food doable for everyday families. As fellow Weston A. Price chapter leaders, Sophia and Corey talk about the gap between ideal ancestral nutrition and the reality of busy schedules, picky eaters, tight budgets, and overwhelmed moms.Corey shares her own journey from growing up with real food and a “’90s butter mom” to rediscovering nourishing traditions after her daughter struggled with severe eczema. Together, Sophia and Corey discuss what it looks like to feed a family well without perfectionism, from cutting out seed oils and simplifying home-cooked meals to handling picky eating with trust instead of pressure and rethinking the modern snack culture that often sabotages family meals.This conversation is full of grace for the mom who wants to do better but does not know where to start. You will walk away with practical ideas, encouragement, and permission to make real food simple again.In this episode, Sophia and Corey talk about:* Corey’s journey into real food and ancestral nutrition* How food played a role in her daughter’s eczema healing journey* Why “doable…
People in this episode
Host: Sophia Eng
Guest: Corey Dunn
Topics covered
- real food
- busy families
- ancestral nutrition
- picky eaters
- home-cooked meals
- snack culture
Keywords
- real food
- ancestral nutrition
- busy families
- picky eaters
- seed oils
- home-cooked meals
- eczema
- snack culture
Mentioned in this episode
Organizations: For Nutrient’s Sake, Weston A. Price
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