
Insights from recent episode analysis
Audience Interest
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Spirituality#1595K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·17 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
From Styling Diljit Dosanjh to Lilly Singh | A Bombay Girl’s Journey to the Oscars
Apr 22, 2026
Unknown duration
MASTER YOUR SENSES & LEARN To Break the Cycle of Negative Thoughts | FEEL Happier
Apr 11, 2026
Unknown duration
The Dairy Industry And Beef Industry In India Are Not Separate. Truth Nobody Want To Hear
Apr 3, 2026
Unknown duration
Why Modern Food Is Destroying Your Gut Microbiome
Mar 24, 2026
Unknown duration
Heal Toxic Family Relationships (Modern Parenting, Parent Child Conflict & Family Psychology)
Mar 12, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/22/26 | ![]() From Styling Diljit Dosanjh to Lilly Singh | A Bombay Girl’s Journey to the Oscars | What if selfless service — Seva — was the most powerful spiritual practice you've been overlooking?In this deeply moving conversation, celebrity stylist and humanitarian Ambika shares how years of chasing recognition in Hollywood left her searching for something deeper — until she found it in the most unexpected place: Skid Row, every single Sunday.Ambika opens up about:- How Seva (selfless service) transformed her relationship with ego, rejection, and comparison- Growing up in a home where Hindu devotion and Buddhist chanting coexisted — and how both still anchor her today- Why she believes karma isn't just a concept — it's the operating system behind every door that opened (and closed) for her- How wearing her bindi unapologetically became a spiritual and cultural act of resistance- The moment at the Oscars that became a full-circle spiritual reckoning with her father — the man who believed in the "land of dreams"- Why she personally cooked 42,000 meals for unhoused people — and how that act of service became her weekly reset from the noise of ego- How spirituality gave her the courage to trust rejection as redirection — and why she says "if you love what you're doing, rejection won't make you quit"This episode is for you if you're a South Asian woman, a first-generation immigrant, or anyone walking a spiritual path in a world obsessed with fame, followers, and material success. Ambika's story is a masterclass in what it truly means to live from the inside out.🙏 CHAPTERS00:00 – Welcome & Introduction01:11 – Attending the Oscars with Her Father01:46 – Her Father's Sacrifice & The Land of Dreams03:23 – The Ancestry of Dreaming Big05:07 – Why Hollywood, Not Bollywood06:00 – Coming to America at 1709:41 – "Dear Me" — The Letter She Wrote to Herself11:02 – Experiencing Racism for the First Time12:03 – The Journey from Invisible to Seen13:10 – Perspective Shift: The Truck PA at the Oscars15:41 – The Spiritual Reset of Going to Skid Row Every Sunday24:57 – Core Memories: Cyndi Lauper, Cher & the Prince Tribute28:12 – Why Gratitude, Not Achievement, Keeps Her Grounded35:32 – How Save a Sphere Was Born37:45 – The Dignity She Wanted to Give to the Unhoused41:30 – Indian Food as a Love Language & Spiritual Act43:30 – Staying Connected to Your Culture in the West46:21 – Seva as a Spiritual Practice: Making Service Cool Again59:21 – Wearing Her Bindi Unapologetically — Always01:07:07 – Hinduism, Buddhism & the Spirituality She Lives01:20:37 – How Spirituality Propelled Her When Nothing Else Could01:38:03 – Rejection Is Redirection: A Spiritual Reframe01:40:00 – Final Question: How Has Spirituality Shaped Your Journey?🔔 Don’t forget to:Like 👍 | Share 📤 | Subscribe 🔔 for more conversations on spirituality, health & conscious living✨ New episodes of Desi Wisdom drop every Tuesday.Watch Next : https://youtu.be/5LvPRB-BdxwDesi Wisdom SocialsInstagram → @desiwisdomwithkavita YouTube → @desiwisdomwithkavita #Seva #SouthAsianSpirituality #Dharma #Karma #IndianSpirituality #SpiritualJourney #HinduSpirituality #SpiritualGrowth #SevaSphere #SouthAsianWomen #IndianDiaspora #FindYourPurpose #GratitudePractice | — | ||||||
| 4/11/26 | ![]() MASTER YOUR SENSES & LEARN To Break the Cycle of Negative Thoughts | FEEL Happier | What if the way you’re living… is quietly creating more stress, conflict, and suffering—without you even realizing it?In this deeply powerful episode, we sit down to explore the 3 foundational principles of Jain philosophy—Ahimsa (non-violence), Anekant (multiple perspectives), and Aparigraha (non-attachment)—and how they can completely transform the way you think, live, and relate to others.This podcast is a practical guide to living with clarity, peace, and purpose.🎙 What You’ll Learn in This Episode:✨ Why Ahimsa is not passive, but a powerful, active way of living✨ How your thoughts, words, and actions impact your karma and inner peace✨ The real meaning of self-purification and spiritual growth✨ Why most conflicts happen and how Anekant (multiple perspectives) can resolve them✨ How to stop saying “I’m right” and start understanding others✨ The hidden stress of overconsumption—and how Aparigraha simplifies your life✨ Why less is more when it comes to happiness and inner peace✨ How to live a spiritual life without renouncing the world🌸 Key Insight from the Episode:“Ahimsa is not just ‘not harming’…It is a conscious integration of compassion in your thoughts, words, and actions.”🧠 This Episode Will Change How You:- Handle relationships and conflicts- View success, possessions, and identity- Make daily decisions (food, lifestyle, behavior)- Connect with yourself and others⏱ Chapters:00:00 – Introduction01:20 – The 3 A’s of Jain Philosophy03:30 – What Ahimsa really means09:00 – Applying compassion in daily life21:00 – Awareness & mindful living30:00 – Introspection & self-reflection39:00 – Mastery over senses44:00 – Service & gratitude01:02:00 – Anekant (multiple perspectives)01:14:00 – Aparigraha (non-attachment)01:20:00 – Final life-changing message🌍 Who This Is For:Anyone feeling overwhelmed, disconnected, or stuckPeople on a self-growth or spiritual journeyThose struggling with relationships, overthinking, or inner conflictAnyone curious about ancient wisdom applied to modern life💬 Comment “AWARE” if this episode resonated with you…and tell us your biggest takeaway 👇🔔 Don’t forget to:Like 👍 | Share 📤 | Subscribe 🔔 for more conversations on spirituality, health & conscious living | — | ||||||
| 4/3/26 | ![]() The Dairy Industry And Beef Industry In India Are Not Separate. Truth Nobody Want To Hear | In this powerful conversation, we explore the real reason people fail at veganism and why Jain ahimsa (non-violence) creates a level of conviction that actually lasts.Most people try veganism for health or trends…But why do they keep going back?In this episode, we uncover:- The hidden truth about dairy production most people ignore- Why health-based veganism often fails- The role of ahimsa (non-violence) in creating real change- How conditioning and disconnection keep us stuck- The psychological shift that makes veganism sustainableThis is not just about diet…It’s about awareness, compassion, and the way you see life itself.✨ New episodes of Desi Wisdom drop every Tuesday.Watch Next : https://youtu.be/5LvPRB-BdxwDesi Wisdom SocialsInstagram → @desiwisdomwithkavita YouTube → @desiwisdomwithkavita Subscribe if you care about wisdom that actually changes how you live.✨ New episodes of Desi Wisdom drop every Tuesday. | — | ||||||
| 3/24/26 | ![]() Why Modern Food Is Destroying Your Gut Microbiome | What if the root cause of most diseases isn’t just genetics… but how we eat, think, and live every day?In this powerful episode, I sit down with Dimple Jangda — a lifestyle medicine advocate from Harvard Medical School, Ayurvedic expert, and national bestselling author who has introduced the science of Ayurveda to over 1.85 million followers worldwide.Dimple’s journey into healing wasn’t academic — it was deeply personal.Born with epilepsy, she went through multiple surgeries as a teenager and even faced a cancer scare at just 16 years old. Those experiences eventually led her to question modern health systems and explore the deeper connection between food, gut health, emotions, and spiritual wellbeing.Today she works with celebrities like Juhi Chawla, Dev Patel, Masaba Gupta, and thousands of patients worldwide to help people understand how the body can heal when we align with natural principles. | — | ||||||
| 3/12/26 | ![]() Heal Toxic Family Relationships (Modern Parenting, Parent Child Conflict & Family Psychology) | Why do so many families struggle with communication, expectations, and emotional connection?In this episode of Desi Wisdom, we sit down with Rahul Kapoor, a globally respected family mindset coach who has spent over two decades helping families understand emotions, relationships, and the deeper psychology behind conflict.Rahul shares powerful insights from his experience working with families around the world and explains why many of the problems we see in relationships are not about love being absent, but about awareness, assumptions, and emotional patterns we carry from childhood.We explore topics like parenting, family dynamics, marriage, spirituality, and how self-awareness can transform the way we connect with the people closest to us. | — | ||||||
| 9/6/24 | ![]() Conflict in Partnership Around Money | One of the biggest reasons for conflict in a marriage is money. So, in this episode, I’m sharing with you a personal story about how my husband and I struggled with topics about money. I share a breakthrough conversation that we recently had that helped me own my worth, and had him understand he was leading with his ego when it came to money. Take a listen. | — | ||||||
| 7/24/24 | ![]() Do you lose yourself in partnership? Here's how not to. | Are you starting to merge your life with your partner’s life? Are there kids involved? Is there moving involved? Is it scary because it feels like you’re leaving your old life behind, and you don’t want to lose yourself? These are all very legit fears and worries. In this episode, I talk with my client Karimi, who has met someone that is her “pinch me” is this my partner kind of person. They are talking about marriage, moving in together where he lives, and having a baby, and although this is everything she has been wanting, she's scared that she will lose herself in the process. We talk through what’s actually at the heart of this worry. Hint: it has to do with her parents' relationship. Listen to this episode now to coach yourself through your own fears in your relationship right now, as I coach Karimi through hers. | — | ||||||
| 7/10/24 | ![]() Anxiety over an Ex still? Do this! | If you’re still feeling some anxiety around an Ex, your heart still skips a beat when you see a post about them on social, or you walk past a place where you would often have lunch, and you can’t seem to shake this feeling of something is off, there’s a reason for that, and today’s episode is for you! My client, Kara, wrote to me and said, “I hate to admit that I still feel something anytime I have an interaction with my Ex or his friends. Why is this still happening!?” In this conversation Kara, and I, unearth what has really been sitting inside of her heart about her Ex, something she did not expect at all. Something she hadn’t even admitted to herself. This was the key to really getting over him for her, and moving on in a super conscious way. We also talk about anxiety, and what it’s really telling you, whether you're single and dating or in a partnership. There’s wisdom in that anxiety! Yes wisdom! | — | ||||||
| 7/3/24 | ![]() How to have more connected conversations | For some, conversations that create connection out in the world can feel really hard. Most people feel like they have to be pleasing, performative, or perfect, or some mix of all of those. And that pressure can stop you right in your tracks from actually creating connection with others. This is how Bridget feels, watch me coach her through how she can get past that freeze moment before connecting with someone, and find the ROOT to why the freeze is happening in the first place. Without getting to the root, we are flying blind. Take a listen, especially if social interactions feel crunchy to you, and there’s some avoidance that shows up. | — | ||||||
| 6/17/24 | ![]() Owning parts of ourselves we/others don't like | I share parts of myself that I’ve been shamed for, and how I have reclaimed those parts, and really embraced them for what they do for me and others. We all have a lot of discomfort (pain & hurt) sitting inside of us, and that discomfort can either take hold of us and keep us hostage (often unknowingly), or we can turn to look at the discomfort, and see the wisdom it has to share with us. In this episode you’ll uncover parts of yourself that you're unknowingly kicking out, which could be holding you back in relationships. You’ll also hear my opinion about manifesting, positive thinking, and what is really needed to cultivate powerful relationships. Take a listen. | — | ||||||
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| 6/17/24 | ![]() Sibling rivalry? Here's what's in the way. | I sat down with my younger brother, Anand, to have a conversation about our relationship as siblings. If you’ve ever had a hard relationship with your sibling, this is a must watch episode. We haven’t always liked each other, we used to fight all the time, and now he is one of my besties. We can share almost (some things he doesn’t want to hear;) anything with one another. In this episode I shared a realization I had, through a self development course I took 12 years ago, that completely transformed our relationship.. I give you steps you can take to have what I call a “Clearing Conversation” with your sibling, which can help you both reconnect, and stay connected. Take a listen. | — | ||||||
| 6/17/24 | ![]() Instead of boundaries here’s what I do to feel understood by my mom | Most think they need to create boundaries, especially in their relationship with their mom or dad (because those relationships are highly triggering). But I share how this can actually be damaging, and keep you from really understanding yourself and your parent. In this episode I zero in on our relationship with our mom’s. I share a real example from my own life about how I don’t create boundaries with my mom, when she makes things about her, or needs to talk first, or needs me to take care of her, and it all feels like I have no space. But instead, do what I share in this episode (too much to summarize), to help influence her and feel heard. Along with getting my needs met, and creating space for myself. This is also a comment I got from someone on Youtube (Youtube link) to give you a sense of what else you could get out of this episode. “I am a parent and what you said about forgetting how we felt as children when we were not treated kindly, lovingly, or with patience was a bomb! Thanks for that deep insight.” Take a listen. | — | ||||||
| 6/17/24 | ![]() BTS of our 16 year marriage, and our latest massive uplevel | This episode felt really personal, and enlightening for me. My husband, Hemal and I share with you how over the last 16 years of our marriage, we have had many necessary up levels. Recently we went through one this past year. Through it there’s been a lot of conflict. I truly believe no real up level, evolution, or change can occur without conflict, it’s just a part of it. Hemal and I share with you the behind the scenes of our conflict, and what has helped us breakthrough into way more understanding for one another. This level of connection, intimacy, and understanding is profound. Even while creating this podcast with Hemal, I realized so much. Real, raw conversations with our partners create so much progress, when you know how to have them. Take a listen. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

