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On the show
From 11 epsHosts
Recent guests
Recent episodes
Toby Salmon - Captain, Leader, Legend
May 19, 2026
40m 40s
The one you have been waiting for… Farnham V Camberley
Dec 14, 2025
1h 00m 00s
Dave Hall - The Club Needs You!
Nov 4, 2025
36m 23s
Jon ‘JV’ Vincent - Men’s Chair
Aug 31, 2025
58m 01s
Team Dawson - Girls Section
Apr 29, 2025
33m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/19/26 |  Toby Salmon - Captain, Leader, Legend✨ | leadershiprugby+3 | Toby Salmon | Farnham RUFC | — | Toby SalmonFarnham RUFC+3 | — | 40m 40s | |
| 12/14/25 |  The one you have been waiting for… Farnham V Camberley✨ | rivalriesrugby+3 | Felix HendersonBainesey+2 | Farnham RUFC | Wilkinson Way | Farnham RUFCCamberley+5 | — | 1h 00m 00s | |
| 11/4/25 |  Dave Hall - The Club Needs You!✨ | volunteeringrugby+3 | Dave Hall | Farnham RUFC | — | volunteersrugby club+3 | — | 36m 23s | |
| 8/31/25 |  Jon ‘JV’ Vincent - Men’s Chair✨ | rugbyfirst team+3 | Jon ‘JV’ Vincent | Farnham RUFC | — | rugbyFarnham RUFC+5 | — | 58m 01s | |
| 4/29/25 |  Team Dawson - Girls Section✨ | girls rugbyseason recap+3 | LucyNeve+1 | Farnham RUFC | — | girls rugbyFarnham RUFC+3 | — | 33m 48s | |
| 4/10/25 |  Home from Home, Sam Thomas - Mens player✨ | rugbylocal club+3 | Sam Thomas | Farnham RUFCBainesey | — | Farnham RUFCrugby+3 | — | 41m 44s | |
| 3/19/25 |  1 more to go, Toby Salmon - Mens 1st XV Captain✨ | rugbypromotion+3 | Toby Salmon | Farnham RUFC | — | Farnham RUFCToby Salmon+5 | — | 55m 30s | |
| 3/13/25 |  Cara and Jo, Girls Section Coaches✨ | coachinggirls rugby+3 | CaraJo | Farnham RUFC | — | rugbycoaching+3 | — | 43m 45s | |
| 2/21/25 |  Level Up, Minis Tour 2025✨ | Minis Tourvolunteers+3 | — | Farnham RUFC | Devon | Minis TourFarnham RUFC+4 | — | 40m 01s | |
| 2/10/25 |  The greatest show on earth, Men’s 1st XV push for the title✨ | rugbyleague title+3 | — | Farnham RUFC | Wimborne | Farnham RUFCWimborne+5 | — | 55m 49s | |
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| 1/27/25 |  Ben Wynde, Men’s Pit Stop✨ | community projectmental health+3 | Ben Wynde | Farnham Rugby Club | — | Men's Pit Stopcommunity+3 | — | 30m 59s | |
| 1/8/25 |  Geoff Robins, Club President - Standing up from the mud for 50 years | Bainesey, the Heron and Mike speak to club legend and current Club President Geoff Robins as we begin a year of celebrating the clubs 50 years. Geoff speaks about how he, across a wide range of roles, and many others led the club from its humble beginnings to a flourishing pillar of the local community.Geoff outlines how the club plans to celebrate its journey and successes to date in the first half of the year, and how we intend to look to the future in the second half.#WeAreFarnham | — | ||||||
| 12/24/24 |  Emma Swords, Harlequins scrum half | Emma Swords joins Bainesey and Mike on Christmas Eve, to talk about her journey from starting at rugby through school, to playing for Harlequins and internationally. Answering questions from across the girls section, we find out about why she loves playing, the impact coaches make and why playing in the Big Game is a highlight for her. https://open.spotify.com/show/2VISIsEc1GiIaOnTAucw3Z https://podcasts.apple.com/gb/podcast/captains-corner/id1721265853?i=1000666181519 #WeAreFarnham | — | ||||||
| 11/27/24 | Movember Walk | With the expanding roster of presenters to include more club captains, this week Bainesey welcomes back new host John Hartley, Vets Skipper, and they talk all things ‘Movember’ with Rich Best, the self-proclaimed ‘CEO’ of Farnham’s 60km ‘Mo Walk’.The walk takes places in the final weekend of Movember, and will see over 50 club members from all sections meeting on the hallowed turf of Twickenham, before quite literally risking life and limb walking 60km along the Thames Path and Basingstoke Canal to reach Wilkinson Way in time for the 1st XV kicking off against Tottonians.The intrepid walkers can be sponsored by clicking here: https://uk.movember.com/donate/details?teamId=2351464Funds raised during Movember go towards supporting innovative world-class men's health projects in their key focus areas – mental health and suicide prevention, prostate cancer and testicular cancer.Thank you for your support!https://open.spotify.com/show/2VISIsEc1GiIaOnTAucw3Zhttps://podcasts.apple.com/gb/podcast/captains-corner/id1721265853?i=1000666181519#WeAreFarnham | — | ||||||
| 11/7/24 | Man for all Sections - Mike Darlow | Badams and Bainesey sit down with Mike Darlow, whose quiet generosity is well known across the club. Head Coach of the u12 boys, men’s third team stalwart and touch player; there are few parts of the club Mike is not contributing to. We find out about his journey from rugby in Australia, through to being a prolific volunteer and contributor to the club, recognised as last seasons Senior Clubman of the Year. https://open.spotify.com/show/2VISIsEc1GiIaOnTAucw3Z https://podcasts.apple.com/gb/podcast/captains-corner/id1721265853?i=1000666181519 #WeAreFarnham | — | ||||||
| 9/20/24 | Three Men and a Vet - John Hartley, Vets Captain | Titled 'Three Men and a Vet' (although there is disagreement on the accuracy of the statement), John Hartley takes us through why the vets helped him to find a new home when he relocated to Farnham and some of the traditions of the L'Escargot. We find out how he become involved in rugby, put the rugby world to right and why his most important game is yet to come. | — | ||||||
| 9/4/24 | Graeme Black - Minis Chair and former mens 1st XV Captain | The Heron has migrated back to the pod, to join Bainesey and Graeme 'Blackie' Black ahead of the first minis training session this Sunday. With over 450 children descending on Wilkinson Way, Blackie talks of the importance of minis rugby and his passion for ensuring a fantastic experience for all.#WeAreFarnham | — | ||||||
| 8/21/24 | Ali and James Chisholm, Mens Head Coach and Harlequins Player | Before the senior mens and women's season begins, Bainesey and Badams speak to the mens Head Coach Ali Chisholm and the assistant to the coach (and Harlequins player) James Chisholm about how pre-season has gone, what got them into coaching and their hopes for the season. #WeAreFarnham | — | ||||||
| 5/23/24 | Polly Ross and Tom Kirk, Touch Section | Ahead of the competitive season, Polly Ross (England Touch, and European Champion) and Tom Kirk (Touch Chair) teach Bainesey and the Heron the rules of touch, why it is such a fun, high energy and inclusive sport and how members of the club can get invovled. Polly also discusses the upcoming Touch World Cup, due to be held at a very glamorous location. | — | ||||||
| 12/15/23 |  Welcome | We kick off Captain's Corner outlining what the point of the podcast is all about. | — | ||||||
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