Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
77. AI Is Replacing Jobs… But Creating Bigger Opportunities With Jay Kiew
May 5, 2026
38m 41s
76. Seven Career Lessons From a Year That Changed Everything
Apr 27, 2026
40m 28s
75. I Hate My Job Is It Time to Quit?
Apr 23, 2026
27m 20s
74. I Built a Million-Dollar Program (And Why I’m Closing It)
Apr 21, 2026
25m 42s
73. How to Position Yourself for a Bigger Salary Offer
Apr 17, 2026
34m 05s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 |  77. AI Is Replacing Jobs… But Creating Bigger Opportunities With Jay Kiew | If you’ve been wondering what AI actually means for your career whether your role is at risk, how layoffs are really happening, and what it takes to stay relevant this episode will change the way you think about the future of work. I’m joined by Jay Kiew, CEO of Change Fluency, and we’re breaking down what’s actually happening behind the scenes with AI, job disruption, and career growth. This is not a fear-based conversation. It’s a reality check and a roadmap. Because the truth is: change i... | 38m 41s | ||||||
| 4/27/26 | 76. Seven Career Lessons From a Year That Changed Everything | If you’ve been feeling stuck, frustrated, or questioning your next career move, this episode is a powerful reset. In this episode of Career Cravings, I’m sharing seven lessons from the past year that completely changed the way I think about careers, growth, and the decisions we make when we feel stuck. These lessons came from coaching hundreds of professionals navigating today’s job market, as well as from my own personal growth and business journey. Some of them might challenge the way you... | 40m 28s | ||||||
| 4/23/26 | 75. I Hate My Job Is It Time to Quit? | HR STAR NOW OPEN: https://www.irinaposan.com/hrstarlaunch What should you do when you hate your job but you’re not sure quitting is the right move? In this episode of Career Cravings, I’m sharing my honest and slightly spicy take as a former HR leader on one of the biggest career decisions professionals face. I also share a vulnerable behind-the-scenes update on my book journey and why I made the difficult decision to delete half of my manuscript and start over so the message reflects ... | 27m 20s | ||||||
| 4/21/26 | 74. I Built a Million-Dollar Program (And Why I’m Closing It) | After five years of building HR Star into a million-dollar program—and helping over 1,000 people land roles—I’ve made the decision to close it. Not because it’s broken. Not because it stopped working. But because I’ve outgrown it. In this episode, I’m taking you behind the scenes of that decision—the thoughts, the resistance, and the moment I realized I couldn’t ignore what’s next anymore. We talk about something I think a lot of people feel but don’t act on: What happens when something is wo... | 25m 42s | ||||||
| 4/17/26 | 73. How to Position Yourself for a Bigger Salary Offer | HR STAR NOW OPEN: https://www.irinaposan.com/hrstarlaunch What if the reason your job search isn’t working… isn’t your experience, but the way you’re positioning it? In this episode of Career Cravings, I sit down with my client Pooja, an HR professional with more than 10 years of experience who spent eight to nine months stuck in a frustrating job search cycle. Constantly rewriting her resume. Preparing for interviews that stalled in later rounds. And slowly starting to question whether... | 34m 05s | ||||||
| 4/14/26 | 72: How to Get Hired After Moving to a New Country | 👇FREE Training to Help You Land Your Next HR Role April 16 👇 https://www.irinaposan.com/livetraining If you have global HR experience but Canada is treating you like you are starting from zero, this episode will show you how to flip the script fast In this Career Cravings career transformation, I sit down with my client Pratibha, a global HR leader who moved to Canada in 2023 with a baby, took time to settle her family, and then hit a wall: months of applications, zero interview calls,... | 24m 37s | ||||||
| 4/7/26 | 71. 6 Months of Silence to 2 Offers in 30 Days | 👇FREE Training to Help You Land Your Next HR Role April 16 👇 https://www.irinaposan.com/livetraining If you have been applying for months and hearing nothing back, this episode will change the way you see your job search. This is an honest, behind the scenes conversation about what it really feels like to start over in a new country, work a minimum wage job while being overqualified, and keep pushing forward when the silence from employers starts to wear on you. ✔️ Why Ekta went 6 mont... | 38m 47s | ||||||
| 3/31/26 | 70. Grow Your Career to C-Suite with advice from CHRO | If you’ve ever wondered how someone rises from being underestimated to leading at the highest level, this episode is for you. In this episode Irina sits down with Aileen Edwards, a CHRO turned CEO, to unpack what it really takes to grow into the C-suite especially when you don’t have the “traditional” advantages many executives start with. Aileen shares how she turned her background into leverage, built career-changing relationships, and learned to lead with confidence even while imposter sy... | 36m 37s | ||||||
| 3/24/26 | 69. How to Build a Personal Brand AI Can’t Replace | AI is changing the job market fast and the roles getting hit first are the administrative, repetitive, task-heavy ones. That’s why personal branding is no longer optional. Your reputation, voice, values, and presence are the competitive advantage AI cannot replace. In this episode, Irina breaks down how to build a powerful personal brand inside your organization and externallywithout becoming an influencer or posting just to post. This is about being known for something valuable, trusted, an... | 26m 42s | ||||||
| 3/17/26 | 68. Offer Negotiation Guide: How to Get Highballed Instead of Lowballed | If you’ve ever wondered how some candidates get higher titles, bigger salaries, and offers that are better than what they even asked for, this episode will change how you think about negotiation. I’m breaking down why my clients are getting highballed instead of lowballed and why it has nothing to do with luck or last-minute negotiation tricks. Negotiation power is earned long before the offer letter shows up. When you become the top candidate, you sit in the power seat every time. In this ... | 26m 42s | ||||||
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| 3/10/26 | 67. When Your Job Looks Great But Feels Wrong With Emily Liou | If you’re telling yourself “I’m just tired” but deep down you know a vacation wouldn’t fix it, this episode is for you. Irina sits down with Emily Liou to unpack misalignment burnout the slow burn that happens when your work no longer matches your values, your desires, or the version of you you’re becoming. You’ll learn how to spot the signs early, what your body is trying to tell you, and how to find clarity without burning everything down. In this episode, we cover: ✔️ What misalignment b... | 45m 39s | ||||||
| 3/3/26 | 66. Networking Is Not The Fastest Way To A Job | 👇 Now enrolling The Offer Room until March 6, 2026 👇 https://www.irinaposan.com/room If you’ve been told networking is the fastest way to land a job this episode may completely change how you approach your job search. Networking works. But not on the timeline most job seekers expect. In today’s job market, many professionals spend hours sending LinkedIn messages, attending events, and asking for referrals only to feel ignored, ghosted, or frustrated. The truth is, cold networking rarely con... | 28m 50s | ||||||
| 2/24/26 | 65. Why Executive Communication Gets You Promoted Faster with Katy McFee | 👇 How to Land Interviews & Offers in Today’s Market👇 Free Live Training Feb 26 for experienced corporate professionals who are applying, interviewing and still not landing offers. Register here: https://www.irinaposan.com/live-workshop Most people think executive communication is about sounding smart. It’s not. And if you’re trying to land a promotion or interview like a leader, this episode will show you exactly what to do instead. Irina sits down with Katy McFee former EVP tur... | 45m 34s | ||||||
| 2/17/26 | 64. LEAKED Ask Me Resume and Interview Fixes That Work | 👇 How to Land Interviews & Offers in Today’s Market👇 Free Live Training Feb 26 for experienced corporate professionals who are applying, interviewing and still not landing offers. Feel like you're doing everything right in your job search but still not landing offers? In this special Ask Irina Q&A episode, I’m sharing my full Career Cravings framework and live coaching real professionals through the resume, interview, and mindset gaps that are stalling their results. Whether you're ... | 43m 06s | ||||||
| 2/10/26 | 63. Secrets of the Career Game and How to Get Promoted Faster with Kendall Berg | 👇 How to Land Interviews & Offers in Today’s Market👇 Free Live Training Feb 26 for experienced corporate professionals who are applying, interviewing and still not landing offers. Register here: https://www.irinaposan.com/live-workshop I used to think promotions were all about hard work until I realized there’s a whole career game happening behind the scenes. In this episode, I sit down with a former finance executive turned viral career coach to break down what actually gets you prom... | 47m 02s | ||||||
| 2/2/26 | 62. Stop Employers From Saying “We Went With a More Qualified Candidate” | 👇 Now enrolling HR STAR until Feb 2 👇 https://www.irinaposan.com/hrstarlaunchjan Ever left an interview feeling confident… only to get the same rejection? “We went with a more qualified candidate.” If they called you, you are qualified. But the reason you’re not landing offers might be your blind spot the one thing you're most nervous they’ll ask about. In this episode, I’m teaching you my Blind Spot Method the exact process I use with clients to turn interview fears into strategic, confi... | 32m 13s | ||||||
| 1/30/26 | 61. Interview Like a Leader and Land the Role You Actually Want | 👇Now enrolling HR STAR until Feb 2, 2026👇 https://www.irinaposan.com/hrstarlaunchjan I could see the writing on the wall and that moment changed everything. In this episode, I’m joined by one of my client Rachel, a senior HR professional who proactively made her next move before a company buyout could impact her role. After 8 years at the same company, she was facing the job market with outdated tools and a serious confidence block. What changed? She stopped downplaying her... | 27m 47s | ||||||
| 1/29/26 | 60. The Secrets of landing 3 job offers in 1 month | 👇Now enrolling HR STAR 👇 https://www.irinaposan.com/hrstarlaunchjan What really changes when you go from being overlooked to in demand? After 8 years in HR and completing his MBA, Aaron felt stuck. He wasn’t getting interviews, and he was questioning if the pivot he wanted was even possible. Within weeks of shifting his strategy and rebuilding his confidence, he was interviewing daily and ultimately landed three job offers at once. In this episode, we walk through exactly w... | 32m 51s | ||||||
| 1/26/26 | 59. What to Do When You Don’t Meet All the Requirements | 👇Now enrolling HR STAR until Feb 2 👇 https://www.irinaposan.com/hrstarlaunchjan What if you could land the role before you’ve ever held the title? In this episode, we walk through the exact pivot strategy that helped a job seeker go from overlooked to offer in hand with just one interview. You’ll hear how “acting as if” changed everything in her job search, and how she rewired her confidence and story to land an HRBP role without traditional experience. We break down: Why “tailor... | 44m 14s | ||||||
| 1/22/26 | 58. How She Got Hired 10 Days After Rewriting Her Resume | 👇FREE Training to Help You Land Your Next HR Role Jan 22 👇 https://www.irinaposan.com/livetraining Now enrolling HR STAR: https://www.irinaposan.com/hrstarlaunchjan I still remember the moment Sandali told me she got the offer. After four months of silence, rejection, and second-guessing herself, she went from mass applying with no traction to choosing between multiple interviews and landing her dream role. In this episode, Sandali shares her full job search journey after i... | 46m 13s | ||||||
| 1/20/26 | 57. From Layoff to 3 Job Offers: How She Beat Imposter Syndrome | 👇FREE Training to Help You Land Your Next HR Role Jan 22 👇 https://www.irinaposan.com/livetraining A layoff can shake your confidence but it doesn’t have to define your career. In this powerful episode of Career Cravings, I sit down with HR leader Candace Jarvis to unpack her journey from an unexpected layoff, through months of self‑doubt and imposter syndrome, to receiving three job offers at once including a surprise promotion to Director of HR. Candace’s story is honest, vulnerable... | 55m 18s | ||||||
| 1/13/26 | 56. Top Interview Questions to Ask (At Every Stage) to Get Hired | 👇FREE Training to Help You Land Your Next HR Role Jan 22 👇 https://www.irinaposan.com/livetraining Most candidates obsess over giving the “perfect” answers in interviews. But the truth? It’s the questions you ask that make you unforgettable. In this episode, I’m walking you through the exact questions to ask at every interview stage from recruiter screens to final round decision-makers so you can stand out, show up powerfully, and finally land the role you deserve. Whether you’ve froze... | 28m 21s | ||||||
| 1/6/26 | 55. Job Search Strategy That Actually Works in 2026 (Why 2022 Advice Is Failing You) | 👇FREE Training to Help You Land Your Next HR Role Jan 22 👇 https://www.irinaposan.com/livetraining If you’ve been applying to dozens of jobs and hearing crickets or wondering why roles you’re fully qualified for still feel out of reach this episode is going to shift everything. This week, I’m sharing my full conversation with career strategist and author Linda Raynier, originally recorded for Linda's Show and re-aired here. We break down what’s really going on in today’s job market, w... | 42m 26s | ||||||
| 12/30/25 | 54. The End-of-Year Routine That Helped Me Hit My Biggest Goals Yet | It’s the end of the year and one of my favorite episodes to record. In this episode, I’m taking you behind the scenes of the two personal rituals that have completely transformed how I set goals, stay aligned, and manifest some of the biggest wins in my life and business. From letters to my future self (that brought me to tears a year later) to a digital vision board I interact with daily, I’m walking you through the exact process I use to close the year with intention and step into the next ... | 33m 59s | ||||||
| 12/23/25 | 53. The Manifestation Story I’ve Never Shared (Until Now) | This episode isn’t just about landing your dream role it’s about creating your dream life. I’m pulling back the curtain on a story I’ve never shared publicly: how I manifested $1 million (yes, really), what Gabby Bernstein told me when she picked me out of a crowd of 1,200 people, and why I was bawling in the bathtub just days before everything I envisioned came true. From perfect health to my dream home to helping clients earn over $1.5M in salary increases this is how I’ve used energy,... | 38m 38s | ||||||
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