About Dragons and carving out time! πŸ‰

About Dragons and carving out time! πŸ‰

From Catch Your Wave with Nicole Est by Nicole Est

March 29, 2026 Β· 15 min Β· Episode 63

About this episode

Nicole Est shares a simple exercise to help listeners manage overwhelming tasks and find time for career changes.

#063 There is a very simple exercise that you can do whenever you feel overwhelmed by a sheer endless list of too many tasks on your plate... 5 minutes, pen and paper are all you need to feel relieved and to regain the overview and control. And of course, you will then find the time to carve out time for your career change. Enjoy! 🌊 Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊 Check out my website: https://catchyourwave.de 🌊 Want more? Then...

People in this episode

Host: Nicole Est

Topics covered

  • time management
  • career change
  • overwhelm
  • productivity
  • self-help

Keywords

  • time management
  • career change
  • overwhelm
  • productivity
  • exercise
  • self-help
  • control

Mentioned in this episode

Organizations: Catch Your Wave

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