
About Dragons and carving out time! π
From Catch Your Wave with Nicole Est by Nicole Est
March 29, 2026 Β· 15 min Β· Episode 63
About this episode
Nicole Est shares a simple exercise to help listeners manage overwhelming tasks and find time for career changes.
#063 There is a very simple exercise that you can do whenever you feel overwhelmed by a sheer endless list of too many tasks on your plate... 5 minutes, pen and paper are all you need to feel relieved and to regain the overview and control. And of course, you will then find the time to carve out time for your career change. Enjoy! π Crucial: Hit subscribe to the podcast to stay in loop for the next episode! π Check out my website: https://catchyourwave.de π Want more? Then...
People in this episode
Host: Nicole Est
Topics covered
- time management
- career change
- overwhelm
- productivity
- self-help
Keywords
- time management
- career change
- overwhelm
- productivity
- exercise
- self-help
- control
Mentioned in this episode
Organizations: Catch Your Wave
More episodes of Catch Your Wave with Nicole Est
- The 3 typical phases before a career change... Β· March 1, 2026 Β· 24 min
- Welcome 2026! The new yearly theme and how to find yours! π Β· January 13, 2026 Β· 23 min
- Closing 2025 to prepare the theme for 2026 (part 1 of 2) Β· December 13, 2025 Β· 21 min
- We are celebrating 8 years of Catch Your Wave. 8 Moments. Β· November 16, 2025 Β· 25 min
- How to find your natural talents! (without running a marathon) Β· October 12, 2025 Β· 20 min
- The original version of Catch Your Wave (not what you might think)! Β· September 20, 2025 Β· 14 min
Explore listener stats, chart rankings, contacts and more on the Catch Your Wave with Nicole Est podcast page.