CDFNL Insiders

This week on the pod Paul and Keegs have a great in-depth chat with Birregurra A Grade Netball playing coach, Saskia Rowan. They take a deep dive into Saskia’s illustrious netball career and deep love of the game, including the influence her parents and mentors have played, juggling parenthood, family life, coaching and playing, and a bit of fun about her favourite players and people down at Birregurra FNC. Paul and Keegs discuss all the results from Round 8, also covering the weekend’s action from the junior Interleague football and netball. They also have previews and tips for the upcoming Round 9, including the, “Lunchtime League Game Of The Week”.See omnystudio.com/listener for privacy information.

This week on the pod, Paul starts with an apology to Keegs, MIXX FM and listeners after last week’s studio mishaps. The boys recap a huge Round 7, including one of Keegs’ bold netball predictions finally coming true. They’re also joined by a highly experienced and decorated guest in 2026 Interleague Football coach Kane Leersen, who reflects on his journey from Birregurra junior to Colac Tigers player and coach, VFL and GFL Interleague representative, and back to coaching his hometown club. Kane also shares some insight into the players likely to feature in the upcoming Interleague squad announcement.See omnystudio.com/listener for privacy information.

This week on the pod we have a special double interview to celebrate 30 years of the Western Eagles Football and Netball Club after the merger of Irrewillipe and Pirron Yallock Football and Netball Clubs. Our special guests are 1996 Western Eagles Reserves Premiership co-captains Rob Montano and Phil Thompson. Phil talks about his time at Irrewillipe pre-merger, Rob about his time at Pirron Yallock pre-merger, and they both discuss their time at the Western Eagles, including memories of their Reserves Premiership in the first year of the merger. There’s good yarns, laughs and memories aplenty from Rob and Phil.See omnystudio.com/listener for privacy information.

This week on the pod, Paul and Keegs discuss all the action from Round 4 of CDFNL football and netball, starting with Keegs’ curious absence once again from the Colac Imperials reserves team on Saturday. They also chat scores, fateful bounces, injury updates and some feedback they have received about the pod.  Their special guest is none other than the remarkably highly decorated CDFNL Life Member and Western Eagles netballing stalwart, club legend and life member, Jenny Fish. The boys and Jenny discuss her long and illustrious netballing career from her early days at Pirron Yallock to her 30 years playing at Western Eagles. They talk of her unbelievable collection of awards and accolades, bringing up her family at the club, injuries, favourite team mates, wardrobe malfunctions and everything in between.  They also look ahead with previews and predictions for the first part of Round 5 for Senior Football, A Grade Netball and of course the, “Lunchtime League - Game Of The Week”. See omnystudio.com/listener for privacy information.

We break down all the action from Round 2, including Apollo Bay snapping their losing streak and a dominant performance from Allansford, highlighted by Rani Jamieson in a 52-goal win over Dennington. The boys run through all the scores from around the league, with Keegs delivering the full wrap, plus a look at our Lunchtime League Game of the Week and a chat about upcoming commentary for Warra vs Otway. This week’s feature interview is with Liam Williamson, who talks about taking over SportsPower Colac, reflects on his footy journey (including those tough Under 17.5 flag losses), his success with four twos premierships, and his transition into coaching. There’s also a few laughs revisiting some on-field scuffles and the characters he’s shared the field with. We finish with a full preview of this weekend’s games, including tips for Seniors and A Grade, plus our Lunchtime League spotlight matchSee omnystudio.com/listener for privacy information.

Paul and Keegs are back on the mic for another episode of CDFNL Insiders, catching up with Pater Adams for a chat that goes just about everywhere. From Prime Rib to “Creepy Jesus”, the boys dive into plenty of laughs while also unpacking the latest around the Coastal Clash, Rusty’s 1800 moment, and a look at Dan Casey. As always, it’s a mix of footy, local stories, and a few left turns along the way. Plenty happening and nothing off limitsSee omnystudio.com/listener for privacy information.

There’s always a hard-luck story on Grand Final Day and for our final podcast of the year, it’s Liistro who’s been omitted! Stepping up from the twos is Paul Doery, joining Pillsy as they dive into all things Grand Final… with a twist. This week, the show takes a musical turn you won’t want to miss.See omnystudio.com/listener for privacy information.

This week, Pillsy and Paul break down the opening round of the CDFNL Finals and look ahead to another massive week of finals action. Special guest Darcy Spence from the Alvie Football Club joins the boys to chat about the Swans, the best players he’s seen, and plenty of laughs along the way.See omnystudio.com/listener for privacy information.

This week on CDFNL Insiders Pillsy caught up with Seb Hay from South Colac Football Netball Club.See omnystudio.com/listener for privacy information.

Pillsy and Paul reflect on the week that was and preview all the action ahead this weekend as we edge closer to the finals. They break down the Under 18s, Reserves, and Seniors matchupsSee omnystudio.com/listener for privacy information.

Pillsy and Paul are back with the podcast! This week, they chat with Paul Doery about his 150th reserves game and treat listeners to a live performance of his new song. They also catch up with Jordan Vickers to explore the surprising comparisons between Tasmania and Irrewarra-Beeac Football.See omnystudio.com/listener for privacy information.

In this week's podcast, Pillsy and Paul catch up with Tim Whitehead.They spoke about his journey into umpiring, his passion for community sport, and why retired players should consider giving back to the game.See omnystudio.com/listener for privacy information.