Top 3 things you need to improve your relationship with food
About this episode
In this episode, Kate Gordon discusses the top three things you need to improve your relationship with food.
Challenge starts Monday 20th April 2026
People in this episode
Host: Kate Gordon
Topics covered
- relationship with food
- nutrition
- health
- wellness
- eating habits
Keywords
- food relationship
- nutrition improvement
- healthy eating
- wellness tips
- diet advice
More episodes of CFK Nutrition Podcast
- A realistic way to not eat like an asshole in January
- How to not gain the weight back over the holidays
- Why you can't stick with it; cognitive dissonance
- Your weight plateaued, now what?
- Testosterone for women in their 40's with Dr Elena Zinkov
- Food diary review; Samantha
Explore listener stats, chart rankings, contacts and more on the CFK Nutrition Podcast podcast page.