CFK Nutrition Podcast
by Kate Gordon
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On the show
From 11 epsHost
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Recent episodes
How Rebekka lost 10kg with AI tracking
Jul 2, 2026
14m 19s
Top 3 things you need to improve your relationship with food
Apr 15, 2026
33m 12s
A realistic way to not eat like an asshole in January
Jan 1, 2026
31m 08s
How to not gain the weight back over the holidays
Nov 26, 2025
1h 19m 42s
Why you can't stick with it; cognitive dissonance
Nov 18, 2025
51m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/2/26 | weight lossAI tracking+3 | Rebekka | Healthly | — | weight lossAI tracking+3 | — | 14m 19s | ||
| 4/15/26 | relationship with foodnutrition+3 | — | — | — | food relationshipnutrition improvement+3 | — | 33m 12s | ||
| 1/1/26 | goal settingJanuary challenges+4 | — | — | — | New Yeargoals+6 | — | 31m 08s | ||
| 11/26/25 | holiday eating strategiesweight maintenance+3 | — | Healthly | — | holiday eatingweight loss+4 | — | 1h 19m 42s | ||
| 11/18/25 | cognitive dissonanceself-sabotage+3 | — | HealthlyApple+1 | — | cognitive dissonanceself-sabotage+3 | — | 51m 40s | ||
| 11/10/25 | weight lossplateaus+3 | — | — | — | weight plateaucaloric deficit+3 | — | 1h 18m 22s | ||
| 10/20/25 | testosteronewomen's health+4 | Dr Elena Zinkov | — | — | testosteronewomen's health+5 | — | 1h 07m 33s | ||
| 7/14/25 | food diarynutrition audit+3 | Samantha | — | — | food diarynutrition+3 | — | 20m 27s | ||
| 6/23/25 | food diarynutrition+3 | Keeley | — | — | food diarynutrition audit+3 | — | 18m 35s | ||
| 6/18/25 | eating strategiesnutrition tools+4 | — | The FixCFK Nutrition+1 | — | nutritioneating habits+5 | — | 1h 27m 34s | ||
| 5/23/25 | dietnutrition+4 | — | — | — | dietnutrition+5 | — | 1h 07m 40s |
Showing 11 of 11
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