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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Self-Improvement#1725K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·32 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
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On the show
Recent episodes
EP 041 Chris Lalonge: Scars with Purpose
Jun 22, 2026
Unknown duration
EP 040 Kenny Williams: Inside Drug Interdiction
Jun 15, 2026
Unknown duration
EP 039 Kevin Rodgers: NYPD, The Gold Shield
Jun 8, 2026
Unknown duration
EP 038 Sheriff Mike Lewis: Inside The War on Drugs
Jun 1, 2026
Unknown duration
EP 037 Rich Kelley:13 Years Airborne: War, Chaos, and Survival
May 25, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() EP 041 Chris Lalonge: Scars with Purpose | Chris spent over 15 years in the fire service, working in one of the toughest environments imaginable, high crime, constant pressure, and situations where every decision mattered. Rising to the rank of Fire Captain, he operated in heavy rescue and special operations, leading from the front in moments most people will never experience.Then one day, everything changed.Chris was shot in the line of duty, an incident that permanently altered his physical abilities and forced him to confront a new reality.But this isn’t just a story about tragedy.It’s about what comes after.In this episode, Chris opens up about the darkest moments of recovery, the loss of identity, and the mental battle that followed. He shares how he turned pain into purpose through his book Scars with Purpose, and how his injury led him to create Bridgeflex, an assistive device designed to help others regain strength, function, and confidence.This is a raw conversation about resilience, transformation, and refusing to let your worst moment define your future.Please visit our website to get more information: ChangeCatalystPodcast.comSocial Links:Instagram: https://www.instagram.com/changecatalyst_podcast✅About The Change Catalyst Podcast:This podcast ain’t for the weak or the fake. Hosted by TJ Webb, The Change Catalyst is where you’ll hear wild-ass stories of real adversity, from real people who’ve been through hell and came out the other side swinging. We’re talking everyday legends ,not celebrities, not influencers , real f***ing people who’ve battled life, taken hits most couldn’t survive, and still chose to change everything.No fluff. No fake positivity. Just unfiltered conversations about pain, rock bottoms, hard choices, and the kind of grit it takes to turn your life around when most people would just tap out.If you're tired of surface-level “motivation” and want to hear what it actually takes to evolve, level up, and change, this is your spot.You want inspiration? Earn it.This is The Change Catalyst. Let’s get to work.For Business inquiries, please use the contact information below:📩 Email: Intel@TheTjWebb.com | — | ||||||
| 6/15/26 | ![]() EP 040 Kenny Williams: Inside Drug Interdiction | What drives someone to specialize in drug interdiction—and why does it matter?In this episode, I sit down with Kenny Williams, police officer, law enforcement instructor, host of the Beyond the barrel Podcast, and owner of The Justice Academy. We talk about how he developed his passion for interdiction work, what drew him into that space, and why he’s committed to training other officers across the country.Kenny shares the mindset behind effective policing, what separates well-trained officers from the rest, and why passing that knowledge on has become a mission for him. We also dive into his podcast, the impact he’s trying to make through his training company, and the bigger picture of law enforcement today.This isn’t just a one-way interview either.Kenny flips the script and asks me about my own story—including the shooting, the aftermath, and the mental health side that doesn’t get talked about enough. It turns into a real, honest conversation about trauma, resilience, and what it takes to keep moving forward.Please visit our website to get more information: ChangeCatalystPodcast.comSocial Links:Instagram: https://www.instagram.com/changecatalyst_podcast✅About The Change Catalyst Podcast:This podcast ain’t for the weak or the fake. Hosted by TJ Webb, The Change Catalyst is where you’ll hear wild-ass stories of real adversity, from real people who’ve been through hell and came out the other side swinging. We’re talking everyday legends ,not celebrities, not influencers , real f***ing people who’ve battled life, taken hits most couldn’t survive, and still chose to change everything.No fluff. No fake positivity. Just unfiltered conversations about pain, rock bottoms, hard choices, and the kind of grit it takes to turn your life around when most people would just tap out.If you're tired of surface-level “motivation” and want to hear what it actually takes to evolve, level up, and change, this is your spot.You want inspiration? Earn it.This is The Change Catalyst. Let’s get to work.For Business inquiries, please use the contact information below:📩 Email: Intel@TheTjWebb.com | — | ||||||
| 6/8/26 | ![]() EP 039 Kevin Rodgers: NYPD, The Gold Shield | Kevin Rodgers joined the NYPD in July of 2001. Just months later, he was sent straight to Ground Zero after the second plane hit the World Trade Center.For the next three months, his life was rescue, recovery, and survival.No days off. Long hours. Surrounded by destruction and loss—while personally losing people he knew.But that was just the beginning.Kevin went on to work some of the most violent housing projects in Brooklyn, where every day meant dealing with chaos, crime, and constant pressure. From anti-crime units chasing armed suspects to narcotics investigations and earning the gold shield as an NYPD detective—this is real policing, unfiltered.But behind the badge, the job was taking its toll.Years later, after everything he had seen and carried, Kevin made the decision to speak up and get help—and the department took his guns and shield.In this episode, we break down:What it was like working Ground Zero after 9/11The reality of violent street policing in NYCThe culture inside anti-crime and narcotics unitsThe mental toll of the job over time | — | ||||||
| 6/1/26 | ![]() EP 038 Sheriff Mike Lewis: Inside The War on Drugs | From the highways of Maryland to the frontlines of the global drug war—this is a conversation you don’t want to miss.In this episode, I sit down with former Maryland State Trooper and now Sheriff Mike Lewis of Wicomico County, Maryland. With decades of experience in law enforcement, Sheriff Lewis has been deeply involved in drug interdiction efforts, taking down traffickers and disrupting the flow of narcotics moving through our country.We dive into the world of cartel operations, drug smuggling tactics, and what really happens during high-level interdiction stops. Sheriff Lewis also shares his firsthand experience attending the El Chapo trial, along with his travels to places like Mexico and Colombia, where he worked alongside others in the fight against international drug trafficking.This episode pulls back the curtain on the war on drugs—from local roads to global battlefields—and the men on the frontlines fighting it every day.Please visit our website to get more information: ChangeCatalystPodcast.comSocial Links:Instagram: https://www.instagram.com/changecatalyst_podcast✅About The Change Catalyst Podcast:This podcast ain’t for the weak or the fake. Hosted by TJ Webb, The Change Catalyst is where you’ll hear wild-ass stories of real adversity, from real people who’ve been through hell and came out the other side swinging. We’re talking everyday legends ,not celebrities, not influencers , real f***ing people who’ve battled life, taken hits most couldn’t survive, and still chose to change everything.No fluff. No fake positivity. Just unfiltered conversations about pain, rock bottoms, hard choices, and the kind of grit it takes to turn your life around when most people would just tap out.If you're tired of surface-level “motivation” and want to hear what it actually takes to evolve, level up, and change, this is your spot.You want inspiration? Earn it.This is The Change Catalyst. Let’s get to work.For Business inquiries, please use the contact information below:📩 Email: Intel@TheTjWebb.com | — | ||||||
| 5/25/26 | ![]() EP 037 Rich Kelley:13 Years Airborne: War, Chaos, and Survival | Today’s guest spent 13 years in the United States Army with the 82nd Airborne Division, deploying multiple times to Iraq and Afghanistan, and responding to major disasters like Haiti and Hurricane Katrina.He’s lived through combat, chaos, and one of the most deadly threats on the battlefield an IED blast that he survived.This isn’t a highlight reel.This is what war really looks like—and what it takes to come back from it.Please visit our website to get more information: ChangeCatalystPodcast.comSocial Links:Instagram: https://www.instagram.com/changecatalyst_podcast✅About The Change Catalyst Podcast:This podcast ain’t for the weak or the fake. Hosted by TJ Webb, The Change Catalyst is where you’ll hear wild-ass stories of real adversity, from real people who’ve been through hell and came out the other side swinging. We’re talking everyday legends ,not celebrities, not influencers , real f***ing people who’ve battled life, taken hits most couldn’t survive, and still chose to change everything.No fluff. No fake positivity. Just unfiltered conversations about pain, rock bottoms, hard choices, and the kind of grit it takes to turn your life around when most people would just tap out.If you're tired of surface-level “motivation” and want to hear what it actually takes to evolve, level up, and change, this is your spot.You want inspiration? Earn it.This is The Change Catalyst. Let’s get to work.For Business inquiries, please use the contact information below:📩 Email: Intel@TheTjWebb.comEpisode SponsorsTheatre Protectives @TheatreProtectives Lifemed Institute @lifemedinstitute | — | ||||||
| 5/18/26 | ![]() EP 036 Keith Shibley: Alcohol, Opiates, and The Badge "A Cops Story" | Keith Shibley has spent over two decades in law enforcement—working patrol, investigations, the FBI’s Joint Terrorism Task Force, and responding to major critical incidents including the Washington Navy Yard shooting and a 2025 mid-air collision over the Potomac River.But this episode isn’t just about the job.It’s about what the job does to you.After the Navy Yard shooting, Keith was injured—and like many in law enforcement, he carried the weight of that experience long after the scene was cleared. What followed was a battle with alcohol and opiate use, a struggle that too many officers face but few are willing to talk about.In this conversation, we go beyond the badge and into the reality of trauma, coping, and the road back.Sponsored by:@theatreprotectivesTheatreProtectives.com | — | ||||||
| 5/11/26 | ![]() EP 035 Matt Jones: "Shots Fired" | In this episode, TJ Webb sits down with Matt “Jonesy” Jones, a retired Deputy Sheriff who faced the kind of moment every cop knows is possible—but hopes never comes.Matt shares the story of the day a routine patrol turned into a shooting, forcing him to make a split-second decision to protect his own life. He talks about what that moment was really like, what goes through your mind when there’s no time to think, and how everything changes after the trigger is pulled.But the shooting was only part of the story.Matt also opens up about the personal losses he’s carried throughout his life and career—the loss of his mother, his K9 partner, and a fellow deputy and close friend killed in another shooting. This conversation goes beyond the incident, diving into grief, brotherhood, and the weight that doesn’t go away when the call is over.This episode is about reality—what the job demands, what it takes, and what it leaves behind. | — | ||||||
| 5/4/26 | ![]() EP 034 (Part 2) Brock Callaway: What Comes From War | In this episode, TJ Webb sits down with Brock Callaway—United States Marine, former Drill Instructor, and a man who has faced both the chaos of war and the weight of what follows.Brock deployed to Afghanistan twice, operating in some of the most dangerous environments of the war, where IEDs and daily combat were a constant reality. After being wounded stepping on an IED, his path could have easily changed—but Brock made the decision to fight his way back, earning medical clearance and continuing his career in the Marine Corps.He went on to become a Marine Corps Drill Instructor, stepping into one of the most demanding roles in the military and rising through the ranks while shaping the next generation of Marines. His leadership and performance earned him numerous accolades, including a nomination for United States Marine Corps Drill Instructor of the Year.But the real battle didn’t end when the deployments did.In 2019, after years of carrying the weight of combat and leadership, Brock hit a breaking point and attempted to take his own life. This conversation goes straight into that darkness—what led him there, what it felt like, and what it took to come back from it.Through years of hard work, therapy, and rebuilding, Brock found a new sense of purpose. Today, he continues to serve as a firefighter, while speaking openly about the invisible battles so many veterans and first responders face.This episode is about war, identity, breaking down, and building back up. No filters. No BS. Just the truth about what it takes to survive—and keep going. | — | ||||||
| 4/27/26 | ![]() EP 034 (Part 1) Brock Callaway: "What Comes From War" | In this episode, TJ Webb sits down with Brock Callaway, Firefighter , United States Marine, former Drill Instructor, and a man who has faced both the chaos of war and the weight of what follows. Brock deployed to Afghanistan twice, operating in some of the most dangerous environments of the war, where IEDs and daily combat were a constant reality. After being wounded stepping on an IED, his path could have easily changed—but Brock made the decision to fight his way back, earning medical clearance and continuing his career in the Marine Corps.He went on to become a Marine Corps Drill Instructor, stepping into one of the most demanding roles in the military and rising through the ranks while shaping the next generation of Marines. His leadership and performance earned him numerous accolades, including a nomination for United States Marine Corps Drill Instructor of the Year.But the real battle didn’t end when the deployments did.In 2019, after years of carrying the weight of combat and leadership, Brock hit a breaking point and attempted to take his own life. This conversation goes straight into that darkness—what led him there, what it felt like, and what it took to come back from it.Through years of hard work, therapy, and rebuilding, Brock found a new sense of purpose. Today, he continues to serve as a firefighter, while speaking openly about the invisible battles so many veterans and first responders face.This episode is about war, identity, breaking down, and building back up. No filters. No BS. Just the truth about what it takes to survive—and keep going.Please visit our website to get more information: ChangeCatalystPodcast.comSocial Links:Instagram: https://www.instagram.com/changecatalyst_podcast✅About The Change Catalyst Podcast:This podcast ain’t for the weak or the fake. Hosted by TJ Webb, The Change Catalyst is where you’ll hear wild-ass stories of real adversity, from real people who’ve been through hell and came out the other side swinging. We’re talking everyday legends ,not celebrities, not influencers , real f***ing people who’ve battled life, taken hits most couldn’t survive, and still chose to change everything.No fluff. No fake positivity. Just unfiltered conversations about pain, rock bottoms, hard choices, and the kind of grit it takes to turn your life around when most people would just tap out.If you're tired of surface-level “motivation” and want to hear what it actually takes to evolve, level up, and change, this is your spot.You want inspiration? Earn it.This is The Change Catalyst. Let’s get to work.For Business inquiries, please use the contact information below:📩 Email: Intel@TheTjWebb.com | — | ||||||
| 4/20/26 | ![]() EP 033: Stefan Talabisco , "ALife of Extremes" | In this episode, TJ Webb sits down with Stefan “The Freak” Talabisco former heavyweight boxer, Marine veteran, and a man who thrives in competition in every form. Known for his knockout power in the ring, Stefan talks about how that same edge shows up across his life today from Brazilian Jiu-Jitsu to competitive eating contests, where he’s taken that all-in mindset to a completely different arena. But beneath all of it is a deeper conversation about identity, purpose, and life after the uniform. Stefan opens up about the transition out of the military, the need for structure and challenge, and why having outlets to channel intensity whether it’s training, competing, or even something unconventional is critical for long-term mental health. From the ring to the mat to the table, this episode is about staying in the fight, finding purpose, and building a life that keeps you moving forward. | — | ||||||
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| 4/13/26 | ![]() EP 032 Joel Diaz: Brotherhood, Bourbon, and Real Conversations | In this episode, TJ Webb sits down with returning guest Joel Diaz for a laid-back but meaningful conversation recapping their recent guys trip to Louisville—highlighted by the experience of selecting their own bourbon barrel.What started as a trip quickly turned into something more. TJ and Joel talk about the importance of stepping away from the daily grind, making time for real connection, and creating moments that actually mean something. From laughsand stories to the process behind picking a barrel, this episode captures the balance between enjoying life and being intentional with your time. It’s areminder that sometimes the most important thing you can do is hit pause, surround yourself with good people, and build memories that last. Please visit our website to get more information: ChangeCatalystPodcast.com | — | ||||||
| 4/6/26 | ![]() EP 031: Tabitha Myers, "Food, Hormones & Mindset" | In this episode of Change Catalysts,Amanda sits down with a seasoned nutritionist, trainer, and online coach withover 17 years of experience and a Master’s in Nutrition and Sports Nutrition.Together, they cut through the noise of today’s health and fitness world touncover what actually works when it comes to fueling your body, trainingsmarter, and building sustainable results. This conversation goes far beyondcalories and workouts. They dive into the power of mindset, the truth about whymost diets fail, and how hormones — especially during cycle changes andperimenopause — can dramatically impact performance, fat loss, and overallwell-being. If you’ve ever felt like your body is working against you, thisepisode will open your eyes. Whether you're a high performer, first responder,or someone simply trying to take back control of your health, this episodedelivers real-world insight and practical takeaways you can start usingimmediately. | — | ||||||
| 3/30/26 | ![]() EP 030 Kyle Shaffer: Rallying for Our First Responders | In this episode, TJ Webb sits down with returning guest Kyle Shaffer, who first joined the show back on Episode 002. Now she’s back to close the loop and share what’s happened since—and what’s coming next. Kyle gives an inside look at her most recent—and final—bikini fitness competition, opening up about the discipline, challenges, and mindset it took to reach this last stage. She talks about what this chapterof her life has meant to her and why she’s ready to step away from the competition world.The conversation also shifts to something biggerthan the stage—Kyle shares details about the upcoming Rally for Our First Responders fundraiser, what peoplecan expect at this year’s event, and why supporting first responders is a mission close to her heart.From personal goals to giving back, thisepisode is about growth, purpose, and finishing strong while building somethingthat matters. | — | ||||||
| 3/23/26 | ![]() EP 029: Mike Lawson, "Active Shooter" Inside the 1997 Amtrak Shooting | In 1997, a routine day at an Amtrak maintenance facility in Wilmington turned into a scene of chaos and tragedy when a gunman opened fire inside the building. Lives were lost. Families were changed forever. And the officers who responded were forced into a split-second decision that would follow them long after the scene was cleared. In Episode 029 of the Change Catalysts Podcast, we sit down with retired Wilmington Police officer Mike Lawson to revisit that day — what it was like to answer the call, confront an active shooter, and carry the weight of that moment for years to come. But this conversation goes far beyond the incident itself. Mike opens up about the mental and emotional toll that followed, including the PTSD he battled in the aftermath. We talk about what mental health support looked like for officers in the late ’90s, the culture of “push it down and move on,” and how unaddressed trauma can quietly impact careers, families, and identity. This episode is about the human side of the badge. It’s about what happens after the headlines fade. It’s about resilience, healing, and the courage it takes to speak openly about mental health in law enforcement. Raw. Honest. Necessary.Please visit our website to get more information: ChangeCatalystPodcast.comSocial Links:Instagram: https://www.instagram.com/changecatalyst_podcast✅About The Change Catalyst Podcast:This podcast ain’t for the weak or the fake. Hosted by TJ Webb, The Change Catalyst is where you’ll hear wild-ass stories of real adversity, from real people who’ve been through hell and came out the other side swinging. We’re talking everyday legends ,not celebrities, not influencers , real f***ing people who’ve battled life, taken hits most couldn’t survive, and still chose to change everything.No fluff. No fake positivity. Just unfiltered conversations about pain, rock bottoms, hard choices, and the kind of grit it takes to turn your life around when most people would just tap out.If you're tired of surface-level “motivation” and want to hear what it actually takes to evolve, level up, and change, this is your spot.You want inspiration? Earn it.This is The Change Catalyst. Let’s get to work.For Business inquiries, please use the contact information below:📩 Email: Intel@TheTjWebb.com | — | ||||||
| 3/16/26 | ![]() EP 028: Phil Schaap “Prison and addiction, how ibogaine saved me" | In this episode TJ sits down with Phil Schaap for an unfiltered conversation about consequences, addiction, and second chances. Phil shares how a violent assault at just 18 years old sent him to prison boot camp, setting the tone for a turbulent path forward. After his release, injuries from another assault, unresolved issues and trauma led him into drug addiction, pulling him deeper into a cycle he struggled to escape. Phil opens up about the hard lessons learned along the way and how discovering ibogaine treatment became a turning point in his recovery and purpose. This episode explores accountability, healing, and what it means to truly interrupt a destructive cycle. | — | ||||||
| 3/9/26 | ![]() EP 027: Jenna Boesenberg-Moffit, "Life After Combat" | In this episode, we sit down with Jenna Boesenberg-Moffitt, a combat veteran who served two back-to-back tours in Afghanistan in support of Operation Enduring Freedom. After separating from the U.S. Army in 2015, Jenna faced her own battle at home—navigating PTSD and the difficult transition out of the military. Instead of letting that chapter define her, she turned it into purpose.Now holding an MBA and working in the mental health and substance use disorder field, Jenna dedicates her career to expanding access to care and building programs that create real, lasting change for veterans and individuals impacted by trauma. This conversation dives into combat, transition, healing, and what it truly means to continue serving long after the uniform comes off. | — | ||||||
| 3/2/26 | ![]() EP 026: Amos Callaway, “Trauma Doesn’t Start on the Job” | In this episode, we sit down with Amos “AC” Callaway, a firefighter, EMT, and active correctional officer, for an honest conversation about mental health in the first responder world. AC shares how trauma shaped him long before he ever put on a uniform, and how years in emergency medicine and corrections compounded what he was already carrying. We talk about the weight first responders silently bear, the cost of not addressing it, and why AC chose to step into public speaking—to start conversations many in this profession avoid. This episode is about awareness, accountability, and reminding first responders that asking for help is not a weakness. | — | ||||||
| 2/23/26 | ![]() EP 025: Tom Incontrera, Out of Excuses | In this episode, we sit down with Tom Incontrera, owner of Trident Training Club, to talk about the story behind the strength. Tom opens up about his battle with alcohol and prescription pill abuse, the season of homelessness that followed, and the painful reality of nearly losing his family along the way. This is a raw conversation about identity, addiction, accountability, and rebuilding a life from the ground up. From rock bottom to recovery, Tom shares how fitness became more than training—it became a path back to purpose, trust, and a life worth living. | — | ||||||
| 2/16/26 | ![]() EP 024: Christina Gallagher, Strength Behind the Badge | In this powerful episode, Amanda Webb sits down with Christina Gallagher, an educator, law enforcement spouse, and mother navigating life on the home front of service. Christina shares what it’s really like raising a family in a law enforcement household—the stress, the strength, and the quiet sacrifices that often go unseen.The conversation takes a deeply personal turn as Christina opens up about her daughter’s need for a kidney transplant and the life-changing decision she made to become her daughter’s donor. Together, they talk about fear, faith, resilience, and what it means to show up for your family in the hardest moments.This episode also highlights the importance of mental health for first responders and their families, emphasizing the need for support, honest conversations, and caring for those who carry the weight of the badge at home. A moving discussion about love, service, and the power of choosing others—even when the cost is high. | — | ||||||
| 2/9/26 | ![]() EP 023: Brittaney Reynolds, Marked by Murder, Defined by Strength | In this powerful episode, TJ Webb sits down with Brittaney Reynolds to talk about resilience, family, and rebuilding a life after unimaginable tragedy. Brittaney shares her upbringing on a family farm, homeschooling her children, and supporting her husband in law enforcement—but also opens up about the defining event of her childhood.At just 13 years old, Brittaney survived a violent home invasion in which her mother and her mother’s boyfriend were murdered and the house was set on fire. Brittaney escaped—and has spent the years since carrying that experience while building a life rooted in faith, family, and purpose.This conversation isn’t about graphic details—it’s about survival, the long road of healing, and how someone can endure profound loss and still choose to create a grounded, meaningful life. A heavy but important episode about strength, perspective, and the quiet resilience that often goes unseen. | — | ||||||
| 2/2/26 | ![]() EP 022: Eric Rittmeyer from LifeMed Institute, Women’s Health, Hormones, and Taking Control | In this episode, Amanda Webb sits down with Eric Rittmeyer from LifeMed Institute for an honest conversation about women’s health and what real, personalized care can look like. Eric breaks down what LifeMed offers, including hormone replacement therapy, preventative wellness, and why so many women are finally starting to feel heard when it comes to their health.They talk through common misconceptions around hormones, aging, and energy levels, and why proactive health care matters long before something feels “wrong.” This episode is all about education, empowerment, and giving women better tools to advocate for their health.If you’ve ever felt dismissed, confused, or overwhelmed navigating women’s health options—this conversation is for you. | — | ||||||
| 1/26/26 | ![]() EP 021: Jonathan "JD" Daige, Beyond Survival, From Iraq to Everest | In this episode of the Change Catalyst Podcast, TJ sits down with JD—a warrior in every sense of the word. JD served in the U.S. Army with multiple deployments to Iraq, followed by 18 years in law enforcement, including time on SWAT, where resilience wasn’t optional—it was survival.But JD’s toughest battle didn’t come on the battlefield or the streets.After being diagnosed with cancer, JD faced a fight that would redefine strength, identity, and purpose. Against all odds—and with only one lung—he went on to climb to Base Camp on Mount Everest, proving that limitations are often just starting points.JD shares lessons from combat, policing, illness, and recovery, and what it truly means to keep moving forward when quitting would be easier. This conversation is about grit, perspective, and the relentless pursuit of life—no matter the obstacles.This is a story of endurance, faith, and choosing to live fully when life tries to take everything away. | — | ||||||
| 1/19/26 | ![]() EP 020: TJ & Amanda, From Idea to Impact: 20 Episodes of Change Catalyst | In this special episode of the Change Catalyst Podcast, TJ and Amanda sit down to reflect on the first 20 episodes of the show—what inspired the conversations, the moments that hit the hardest, and the lessons learned along the way.They talk openly about the guests who left a lasting impact, the themes that continue to show up across stories of resilience and growth, and how the podcast has evolved since its first episode. TJ and Amanda also share behind-the-scenes insights, personal takeaways, and how hosting the show has challenged and changed them both.Finally, they look ahead to what’s next for Change Catalyst—new ideas, future guests, and the direction they’re committed to taking the podcast as it continues to grow. | — | ||||||
| 1/12/26 | ![]() EP 019: Michelle Bundek, A Life of Service and Sacrifice | In this deeply honest episode of the Change Catalyst Podcast, Amanda Webb sits down with Michelle Bundek, a wife, mother, former firefighter, educator, and first responder spouse whose life has been shaped by service, sacrifice, and resilience.Michelle shares her journey growing up on her family farm in Delaware, marrying a U.S. Marine turned firefighter/paramedic, and navigating the realities of life alongside a first responder. From long deployments, career transitions, and the hidden toll of postpartum struggles, to the constant fear that comes with hearing the tones drop, Michelle opens up about the emotional weight carried by first responder families.She also recounts one of the most defining moments of their lives—when her husband suffered a stroke at a young age, forcing their family to confront uncertainty, recovery, and a complete shift in perspective. Michelle speaks candidly about watching him relearn basic functions, the strain it placed on their family, and how it changed her own career path and priorities.This conversation dives into the often-overlooked mental health challenges within the fire service, the impact of trauma on both responders and their families, and the importance of breaking the stigma surrounding mental health. Michelle also shares how witnessing friends reach their breaking point inspired a deeper commitment to advocacy and support within the first responder community.This episode is a powerful reminder that behind every uniform is a family—and that strength, healing, and balance are ongoing choices. | — | ||||||
| 1/5/26 | ![]() EP 018: Paul Cullen, Beyond The Band | In this episode of the Change Catalyst Podcast, TJ sits down with Paul Cullen, former member of the legendary rock & roll band Bad Company, to explore a life defined by reinvention.Paul takes us behind the scenes of the glory days of rock and roll—life on the road, the music, the excess, and the moments that shaped him during one of the most iconic eras in music history. But this conversation goes far beyond the stage.We dive into Paul’s transition from the rock & roll lifestyle to becoming a chef, entrepreneur, and owner of his private label wine, Paul Cullen Wines. Paul opens up about the struggles of starting over, the discipline required to build something new, and how redefining success brought deeper meaning and fulfillment to his life.This episode is a powerful reminder that change doesn’t end with one chapter—it begins when you’re willing to evolve. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

























