Take Those Little Breaks
From Chicken Soup for the Soul with Amy Newmark by Author, editor and publisher Amy Newmark shares inspirational stories from the iconic book series.
May 4, 2026 · 10 min
About this episode
Amy Newmark discusses the importance of self-care and how to prioritize it in our lives.
Hey, it’s Amy Newmark with your Chicken Soup for the Soul. I’m continuing to share stories with you from our new book Chicken Soup for the Soul: Self-Care Isn’t Selfish. We all know that we need it, and that self-care is super important, but somehow we all put other things first. So how you do enable yourself to put aside that time that you need, that me time that helps you be the best version of yourself? Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Host: Amy Newmark
Topics covered
- self-care
- personal development
- me time
- wellness
- inspiration
Keywords
- self-care
- wellness
- personal growth
- inspiration
- me time
Mentioned in this episode
Books & works: Chicken Soup for the Soul: Self-Care Isn’t Selfish
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