CHITHEADS with Jacob Kyle (Embodied Philosophy)

What does it really mean to practice loving kindness — not as a spiritual platitude, but as the radical act of meeting yourself and others with unconditional ease?Is metta just wishful thinking, a form of spiritual bypassing, or something far more demanding and transformative than modern wellness culture tends to acknowledge?In this wide-ranging conversation, Jacob Kyle sits down with meditation teacher and author Oneika Mays to explore metta — loving kindness — as a living practice of self-recognition, accountability, and opening. Drawing from Oneika's decades of practice and teaching, including six years of volunteer and full-time work at Rikers Island, and her newly released book Sit With Me: A No-BS Journey to Mindfulness and Meditation, the discussion moves through the philosophy of unconditional friendliness, the difference between liking and loving, and what it truly means to begin with yourself.Together, they examine the four Brahmavihāras — loving kindness, compassion, sympathetic joy, and equanimity — the practice of metta as a radically political act, and why genuine transformation requires sitting with what's in the way, not leaping over it. The conversation also explores Oneika's journey from bookstore worker to prison chaplain to author, the challenge of writing accessibly without losing depth, the tension between personal practice and systemic complicity, and why nuance may be the most urgent spiritual capacity we need right now.At its core, this episode treats metta not as a feel-good meditation technique, but as a practice of honest reckoning — one that asks us to extend the same tenderness to those who frustrate us as we offer to those we love, and to recognize that how we meet ourselves shapes how we meet the world.Discussed in This Episode: Why metta is not affirmation — and what makes it a gesture rather than a declarationThe crucial difference between liking and loving, and why it matters for how we show up politicallyWhat it means to work with the difficult person — and why it frees us more than it helps themThe four Brahmavihāras: metta, karuna, mudita, and equanimity — and why equanimity is a place, not a stateThe familiar stranger practice and how it dissolves the boundary between in-group and out-groupWhy practicing without attachment to outcome is both the hardest and most essential instructionOneika's six years at Rikers Island — what she gained, what it cost, and when she knew it was time to leaveHow metta practice and the George Floyd uprisings collided in Oneika's understanding of complicityThe danger of progressive movements using the master's toolsBeginner's mind as a practice for seasoned practitioners — and why skipping foundational wisdom is its own trapWriting as a portal: what Oneika discovered about grief, self-celebration, and the intellectual bypassWhy accessibility is not a lesser form of teaching — and how it became Oneika's laneOn Susannah Rubin: grief, ancestry, and the wisdom we leave behind–––––To deepen your knowledge of yoga philosophy, grab our Yoga Philosophy Reading List, a curated PDF of all the books that will give you a comprehensive overview of the yoga philosophical traditions.GET YOUR LIST HERE: https://enroll.embodiedphilosophy.com/yp-list––––– 30-DAY SĀDHANA: 30 Days of Practices to help refine the nervous system, alleviate negative patterns, and foster a contemplative and spiritually-informed life.MANTRA Sādhana: https://enroll.embodiedphilosophy.com/30-day-sadhanaCHAKRA Sādhana: https://enroll.embodiedphilosophy.com/chakra-sadhanaOr join Sādhana School to enroll in all of our sādhanas held throughout the year. To check that out, go here: https://enroll.embodiedphilosophy.com/sadhana-school-2025-2026-25 ––––– WISDOM SCHOOL:Over 100 courses (1000+ hours) in yoga, meditation, somatics, and dharma studies for spiritual seekers, yoga teachers and, body workers, healers and therapists.Features:→ A new course every month on a variety of topics→ Learning pathways that help you digest the content→ Weekly study emails→ Interactive member spacehttps://enroll.embodiedphilosophy.com/wisdom-school ––––– THE INDIAN DARSÁNASTwelve Schools of Indian Philosophy Explained SimplyDownload PDF here: https://enroll.embodiedphilosophy.com/twelve-schools

What does it really mean to live a meaningful life in the modern age?Is it found through political affiliation, consumer distraction, spiritual escapism — or something more grounded in conscious practice and integration? In this wide-ranging conversation, Jacob Kyle sits down with yoga teacher and contemplative guide Mary Reilly Nichols to explore the hero's journey, spiritual community, and the role of embodied practice in navigating cultural chaos. Drawing from Mary's decades of teaching experience and her deep engagement with the Bhagavad Gita, tantra, and cross-traditional mysticism, the discussion moves through questions of virtue, shadow integration, karma yoga, and the sacred dimensions of ordinary life.Together, they examine why contemporary culture seems to resist viewing life as a sacred adventure, how conspiracy theories and rigid ideologies emerge from our hunger for meaning, and why spiritual practice requires more than philosophical understanding — it demands full participation in reality. The conversation also explores the figure of Arjuna as an archetypal hero, the erotic dimensions of devotional practice, and how breath itself can become a doorway to non-dual consciousness.At its core, this episode treats spirituality as embodied engagement, not transcendent escape: something practiced through attention, discipline, community, and the willingness to integrate both light and shadow — rather than something used to justify disengagement from the complexity of being human.Discussed in This Episode: • Why modern culture pushes against seeing life as a hero's journey• How conspiracy theories and political tribalism emerge from a crisis of meaning• The difference between spiritual escapism and embodied engagement• Why Mary returned to the Bhagavad Gita and what it revealed about depression and action• Arjuna's reluctance and Krishna's challenge to rise to the occasion• Karma yoga as service and the practice of acting without attachment to results• The three gunas (tamas, rajas, sattva) and why even purity can become binding• How the serpent in Genesis relates to kundalini in tantric traditions• The integration of shadow and the necessity of harnessing our "evil" vitality• Why seeing God in each other is the foundation of virtue — and how rarely it's practiced • The erotic dimension of breath and devotional practice• Jesus, Krishna, and the guru principle as different masks of the formless• Speech, naming, and the power of labels to bind or liberate consciousness • Why contemplative practice is an antidote to social manipulation and contagion• The importance of spiritual community and the evolution of sangha in the digital age• Sound baths, resonance, and expedient devices for accessing depth consciousness• The HAṂSA mantra and breath as the most accessible doorway to non-duality–––––To deepen your knowledge of yoga philosophy, grab our Yoga Philosophy Reading List, a curated PDF of all the books that will give you a comprehensive overview of the yoga philosophical traditions.GET YOUR LIST HERE: https://enroll.embodiedphilosophy.com/yp-list––––– 30-DAY SĀDHANA: 30 Days of Practices to help refine the nervous system, alleviate negative patterns, and foster a contemplative and spiritually-informed life.MANTRA Sādhana: https://enroll.embodiedphilosophy.com/30-day-sadhanaCHAKRA Sādhana: https://enroll.embodiedphilosophy.com/chakra-sadhanaOr join Sādhana School to enroll in all of our sādhanas held throughout the year. To check that out, go here: https://enroll.embodiedphilosophy.com/sadhana-school-2025-2026-25 ––––– WISDOM SCHOOL:Over 100 courses (1000+ hours) in yoga, meditation, somatics, and dharma studies for spiritual seekers, yoga teachers and, body workers, healers and therapists.Features:→ A new course every month on a variety of topics→ Learning pathways that help you digest the content→ Weekly study emails→ Interactive member spacehttps://enroll.embodiedphilosophy.com/wisdom-school ––––– THE INDIAN DARSÁNASTwelve Schools of Indian Philosophy Explained SimplyDownload PDF here: https://enroll.embodiedphilosophy.com/twelve-schools

In this timely and energizing conversation, Jacob speaks with philosopher and Hellenic wisdom teacher Athena Potari about the crisis and rebirth of the humanities. Drawing on her work with the Galileo Commission and her training in ancient Greek philosophy, Athena describes how modern academia has reduced the human being to brain chemistry and data—creating what she calls a “skeleton of the humanities,” stripped of imagination, soul, and contemplative depth.Jacob and Athena explore how ancient traditions — from Greece to Kashmir — once united rigorous philosophy with esoteric practice, ritual literacy, and inner transformation. Together they consider how the humanities lost their spiritual foundation, how identity frameworks rose to fill the vacuum, and why the future demands a renewed, cross-cultural, contemplative humanism.This episode is both a diagnosis and an invitation: a call to restore the inner life, symbolic imagination, and spiritual inquiry at the heart of humanistic study.Discussed in This Episode:The “skeleton of the humanities” and how scientism hollowed out imagination, soul, and interiorityHow modern academia exiled esoteric, mystical, and contemplative forms of knowledgeThe ancient Greek roots of the humanities and their integration of philosophy, ritual, and inner practiceParallels between Greek contemplative traditions and nondual Śaiva-Śākta TantraWhy identity-based frameworks have become a surrogate moral system in the absence of spiritual teleologyThe crisis of meaning in the modern world and the hunger for renewed forms of wisdomThe need for a new humanities centered on psyche, spirit, and embodied inquiryHow contemplative education can rebuild depth, discernment, and symbolic imaginationAthena’s upcoming role in Wisdom School 2026, including her Learning Pathway on Hellenic esoteric traditionsWhat a renaissance of the contemplative humanities could look like in our time–––––To deepen your knowledge of yoga philosophy, grab our Yoga Philosophy Reading List, a curated PDF of all the books that will give you a comprehensive overview of the yoga philosophical traditions.GET YOUR LIST HERE: https://enroll.embodiedphilosophy.com/yp-list–––––30-DAY SĀDHANA: 30 Days of Practices to help refine the nervous system, alleviate negative patterns, and foster a contemplative and spiritually-informed life - https://enroll.embodiedphilosophy.com/chakra-sadhana–––––WISDOM SCHOOL: Over 100 courses (1000+ hours) in yoga, meditation, somatics, and dharma studies for spiritual seekers, yoga teachers and, body workers, healers and therapists.Features:→ A new course every month on a variety of topics→ Learning pathways that help you digest the content→ Weekly study emails → Interactive member spaceStart your 7-Day Free Trial: enroll.embodiedphilosophy.com/wisdom-school–––––THE INDIAN DARSÁNAS: Twelve Schools of Indian Philosophy Explained Simply Download PDF here: https://enroll.embodiedphilosophy.com/twelve-schools

In this episode, Jacob Kyle sits down with his longtime friend and collaborator Nataraj Chaitanya, whose early creative influence helped shape the founding vision of Embodied Philosophy and even inspired the name CHITHEADS.Ten years after those first late-night conversations about yoga, consciousness, and modern spirituality, Jacob and Nataraj reunite to explore what it means to live a tantric life—one that embraces devotion, awareness, creativity, and radical honesty as integral parts of the spiritual path.From the story of Nataraj’s early encounter with mantra practice as a young gay teenager in Virginia to his life as a teacher, devotee, and lineage-holder in the meditation tradition of Bhagavan Nityananda, this conversation moves through the full terrain of sādhana as both an art and a science of awakening.Together they discuss:The origins of Embodied Philosophy and the early spirit of CHITHEADSSādhana as alchemy: how awareness and aliveness generate bliss (ānanda)Aesthetics and yoga: why āsana is more like theatre than therapyLineage and transmission: the living power of a genuine spiritual traditionDevotion and nonduality: giving reality a personality and meeting the divine in all formsQueerness as contemplative opportunity: living between identities as a form of freedomPilgrimage as a way of life: learning to meet every moment as the Goddess herselfThroughout the conversation, the two reflect on their parallel journeys—academic, creative, and spiritual—and on the importance of rebuilding Embodied Philosophy around its original vision: to make philosophy and practice inseparable, and to honor both the scholar and the practitioner within each of us.The episode also marks a new chapter for Embodied Philosophy: Nataraj will be joining the faculty of Wisdom School and Sādhana School, contributing his decades of experience in yoga, mantra, and contemplative education to a new generation of seeker-teachers.This is a conversation about devotion, transformation, and friendship—about what it means to practice in a world that needs both scholarship and surrender, intellect and love.Guest Bio: Nataraj ChaitanyaNataraj Chaitanya has led retreats, workshops, kīrtans, and teacher training programs around the world for more than twenty years.After beginning a daily meditation and yoga practice at the age of thirteen, Nataraj immersed himself in the teachings of yoga and tantra and, by sixteen, began sharing these nectarean teachings with others. Over two decades, he has inspired countless seekers to take up a committed spiritual practice and has dedicated his life to bringing the wisdom of yoga into everyday life.His love of teaching is evident in the devotional and enthusiastic spirit with which he leads his sessions, creating environments where people from all walks of life can directly contact the fullness of their own Being.In January 2019, Nataraj became a formal initiate and custodian of the meditation tradition of Bhagavan Nityananda of Ganeshpuri, under Mahamandaleshwar Swami Shankarananda, one of Swami Muktananda’s senior disciples.He currently lives and teaches in Melbourne, Australia.Episode LinksFollow Nataraj Chaitanya: Website →Instagram →Explore Embodied Philosophy:Wisdom School →Sādhana School →Watch CHITHEADS on YouTube →

In this conversation, Jacob Kyle and James D. Reich discuss the concept of Rasa in Indian aesthetics and literary theory. They explore the idea that poetry and art can evoke a specific emotional experience in the audience, known as Rasa. They delve into the theories of Anandavardhana and Abhinavagupta, who developed the concept of Rasa and its associated elements, such as Dhvani. They also discuss the relationship between aesthetics and theology in Abhinavagupta's work, highlighting how his understanding of Rasa is deeply rooted in his non-dualistic and monistic philosophy. The conversation touches on the ethical implications of Rasa and its potential to enhance our understanding of emotions and our connection to the divine.James D. Reich is the author of Save to Savor the Meaning: The Theology of Literary Emotions in Medieval Kashmir, a compelling exploration of the intellectual history of the region, focusing on the intersection of aesthetics and the philosophical theology of Kashmir Shaivism. His work engages deeply with religion in South Asia, including Hinduism and Buddhism, as well as Sanskrit literature, the theory of religious studies, and the interplay between literature and religion. ----- To learn about the comprehensive contemplative curriculum in Sādhana School, and to use coupon code CHITHEADS250 go here: https://enroll.embodiedphilosophy.com/sadhana-school-list or learn more and enroll in the "Rasa Theory: Emotions and Imagination for Meditation & Self-Realization" Spring Sādhana only - https://enroll.embodiedphilosophy.com/spring-2025-sadhana-school. Interested in the greater 200-Hour Yoga Teacher Training? Learn more here: https://enroll.embodiedphilosophy.com/ytt-2025.To deepen your knowledge of yoga philosophy, grab our Yoga Philosophy Reading List, a curated PDF of all the books that will give you a comprehensive overview of the yoga philosophical traditions. GET YOUR LIST HERE: https://enroll.embodiedphilosophy.com/yp-list30-DAY SĀDHANA: 30 Days of Practices to help refine the nervous system, alleviate negative patterns, and foster a contemplative and spiritually-informed life.MANTRA Sādhana: https://enroll.embodiedphilosophy.com/30-day-sadhanaCHAKRA Sādhana: https://enroll.embodiedphilosophy.com/chakra-sadhanaWISDOM SCHOOL: Over 100 courses (1000+ hours) in yoga, meditation, somatics, and dharma studies for spiritual seekers, yoga teachers and, body workers, healers and therapists. Features:→ A new course every month on a variety of topics→ Learning pathways that help you digest the content→ Wisdom study emails→ Interactive member spaceStart your 7-Day Free Trial: enroll.embodiedphilosophy.com/wisdom-school

In this episode, Jacob Kyle shares an excerpt from the first session of the Winter Sādhana School course — exploring the fundamentals of Yoga Philosophy to help situate us in the conversation of prāṇa, and why the extension of prāṇa is both a physical and energetic practice that expresses part of the trajectory of tantric sādhana. Jacob invites you to join him in the Sādhana School as the Winter quarter (January 2025) commences this week. Recordings are available to watch on-demand at your own pace.To learn more about the comprehensive contemplative curriculum in Sādhana School, and to use coupon code CHITHEADS250 go here: https://enroll.embodiedphilosophy.com/sadhana-school-list or learn more and enroll in the Tantric Breath Winter Sādhana only - https://enroll.embodiedphilosophy.com/winter-2025-sadhana-school-list. Interested in the greater 200-Hour Yoga Teacher Training? Learn more here: https://enroll.embodiedphilosophy.com/ytt-2025. To deepen your knowledge of yoga philosophy, grab our Yoga Philosophy Reading List, a curated PDF of all the books that will give you a comprehensive overview of the yoga philosophical traditions. GET YOUR LIST HERE: https://enroll.embodiedphilosophy.com/yp-list30-DAY SĀDHANA: 30 Days of Practices to help refine the nervous system, alleviate negative patterns, and foster a contemplative and spiritually-informed life. MANTRA Sādhana: https://enroll.embodiedphilosophy.com/30-day-sadhanaCHAKRA Sādhana: https://enroll.embodiedphilosophy.com/chakra-sadhanaWISDOM SCHOOL: Over 100 courses (1000+ hours) in yoga, meditation, somatics, and dharma studies for spiritual seekers, yoga teachers and, body workers, healers and therapists. Features:→ A new course every month on a variety of topics→ Learning pathways that help you digest the content→ Wisdom study emails→ Interactive member space Start your 7-Day Free Trial: enroll.embodiedphilosophy.com/wisdom-school

Jacob Kyle interviews Samir Chopra about anxiety from a philosophical perspective. In Samir's new book Anxiety: A Philosophical Guide, Samir explores the therapeutic value of anxiety from traditions of Buddhism, existentialism, psychoanalysis and critical theory.To deepen your knowledge of yoga philosophy, grab our Yoga Philosophy Reading List, a curated PDF of all the books that will give you a comprehensive overview of the yoga philosophical traditions. GET YOUR LIST HERE: https://enroll.embodiedphilosophy.com...To learn more about the comprehensive contemplative curriculum in Sādhana School, and to use coupon code CHITHEADS250 go here: https://enroll.embodiedphilosophy.com/sadhana-school-list30-DAY SĀDHANA: 30 Days of Practices to help refine the nervous system, alleviate negative patterns, and foster a contemplative and spiritually-informed life.MANTRA Sādhana: https://enroll.embodiedphilosophy.com... CHAKRA Sādhana: https://enroll.embodiedphilosophy.com...WISDOM SCHOOL: Over 100 courses (1000+ hours) in yoga, meditation, somatics, and dharma studies for spiritual seekers, yoga teachers and, body workers, healers and therapists. Features: → A new course every month on a variety of topics → Learning pathways that help you digest the content → Weekly study emails → Interactive member space Start your 7-Day Free Trial: enroll.embodiedphilosophy.com/wisdom-school

In this episode of the podcast, we share an excerpt from the 30-Day Sādhana on the topic of bhāva, a Sanskrit word which has a number of different meanings, including emotion, being, becoming, and denotes a state of things that we bring into being through practice. It grounds a theory of imagination that is both illuminating and empowering. It grounds our understanding of how and why visualization practices are effective. It is a central theoretical concept that we're exploring as we investigate the yoga text, the Matsyendrasaṃhitā, throughout the 30 days of the challenge. If you're interested in the 30-Day Sādhana, you can find more information here: https://enroll.embodiedphilosophy.com/chakra-sadhanaSee omnystudio.com/listener for privacy information.

Shambhavi Sarasvati is the spiritual director of Jaya Kula, a nonprofit community in Portland, Oregon. Her principle training is in the View and practices of Trika Shaivism—also called Kashmir Shaivism—and the Dzogchen tradition of Tibet. Shambhavi is known for her humor and for making complex teachings about the nature of the self and reality understandable, practical, and always relevant to our lived experience. Her teachings are grounded in forty years of study, daily practice, and personal retreats. Shambhavi holds an M.F.A. in Creative Writing from Mills College and a Ph.D. in Modern Thought and Literature from Stanford University. She is the author of six books about spiritual life and practice. In this episode, Shambhavi and Jacob discuss: how the war on Gaza amounts to a crack in time that is fundamentally reorienting us in this moment our relationship with the "other" how the nature of reality is a dynamic play of "wisdom-virtue" what the Mahabharata has to teach us about the war in Gaza how we each can connect to our own unique impulse to be of service in this moment the obstacles people encounter that keep them from speaking up, and how to move through those obstacles how to embody the "wisdom of the heart" Shambhavi has created a reading list as a resource for those interested in deepening their understanding around the historical and political circumstances between Isreal and Palestine. You can find that reading list here: https://jayakula.craft.me/palestine-learning Shambhavi and the Jaya Kula community gather for satsang and kirtan every Sunday at 3:30pm Pacific. Satsang is live in Portland Oregon and live-streamed. Visit jayakula.org for more information.See omnystudio.com/listener for privacy information.

In today's episode, Embodied Philosophy Founder Jacob Kyle is interviewed by Kelly Blaser for the 2024 Power of Meditation Summit. They discussed the role of the scholar-practitioner, the philosophical significance of "zero," the important synergy of knowledge and experience, "reappropriating God," and the necessary role of spirituality in the lives of queer people. Jacob Kyle is a meditation teacher, writer, philosophy educator, and the Founding Director of Embodied Philosophy. He holds an MPhil in Classical Indian Religions from the University of Oxford, an MA in Philosophy from the New School for Social Research in New York City, and an MSc in Political Theory from the London School of Economics and Political Science. Jacob is a student of Kashmir Śaivism scholar-practitioner Paul Muller-Ortega and is a devoted practitioner of the Śaiva-Śākta Darśana. Kelly Blaser is the founder of DharmaBridge and SomaPsychotherapy, and is a Licensed Marriage & Family Therapist with an emphasis in Buddhism, Shaiva and Shakta Tantra, and Somatic Psychology. Her background in feminist movements and Latin American Studies and experience living in Central America opened her up to the extent that our inner struggles are reflective of systemic structures that promote domination and disassociation. Her work is to help others experience the infinite compassion beneath the chaos of life and to remind them of their true nature. Her programs and courses focus largely on the power of applying the dharma to one's relationship with oneself and others. She helps people train themselves in meditation, mindfulness practices, and compassionate self-inquiry, so they can gain freedom from conditioned mind and open up to possibility. Explore the many upcoming offerings and follow Kelly's work at www.kellyblaser.com. In this episode, Jacob and Kelly discuss: how the history of "zero" as a mathematical disruptive discovery reflects the way our contemplative sādhana both disrupts and inspires different forms of knowledge the importance of studying yoga philosophy as a way to empower embodied experience how scholarship should take seriously and employ experientially the embodied epistemologies of ancient wisdom traditions what it means to let your subjective experience inform your practice without rejecting the knowledge systems of the tradition the symbolism of Nataraja (the dancing Shiva) and how it represents the five universe functions of reality the dance of revelation and concealment according to the Tantrik tradition how organized religions have rejected gay and queer people, and how this necessitates a "re-appropriation" of God in queer-inclusive theologies and philosophies that are simultaneously informed by an understanding of wisdom traditions. See omnystudio.com/listener for privacy information.

About the Guest Lucy Crisfield is a speaker at the World Yoga Festival, a plenary speaker at the British Wheel of Yoga Festival, and the founder of ‘Original Wisdom’, through which she shares the inner teachings of mantra and yoga philosophy with sound, meditation, and scholarly precision. Lucy has just finished writing a book with the same title as her signature course, ‘The Sounds of Sanskrit ~ The Language of Yoga’. Taking seven years to write, the book is a direct expression of her own experience in response to the meditative inquiry and realizations that the Sanskrit sounds have brought forth. Lucy studied the violin and piano at the Royal College of Music from the age of eleven, and after receiving a first class honours degree in mathematics and Music, she left London to travel solo through twenty countries over five years in her quest for a deeper understanding of life. As well as immersing herself in yoga and finding herself at the feet of many revered teachers of the tradition, she also studied Arabic and the recitation of the Quran in Damascus, Yemen, and East London, and Hebrew at SOAS in London. Many years later, when back in London, Lucy eventually found the master of sound she had been looking for, Peter Harrison, who initiated her into the Advaita Vedanta tradition. Lucy now lives in the South West of England with her partner and two children, where she offers unique classes which share the teachings and sounds of the yoga tradition to illumine the intellect and connect us to the creative wisdom of the Self. In this episode, we discuss: How previous teachers have shaped the understanding of Sanskrit The difference between academic and vibratory approaches to Sanskrit The metaphysics of sound The difference between music and mantra The philosophy of sound in the modern yoga world The potential effects of mispronounced mantras The role of grammar in receiving Sanskrit’s vibrational potency See omnystudio.com/listener for privacy information.

About the GuestsHari-kirtana das is a yoga teacher, spiritual mentor, and author. He's been practicing devotional yoga and various other yogic disciplines for the better part of the last 50 years, has lived in yoga ashrams and intentional spiritual communities, and has a talent for making complex ideas about spiritual philosophy easy to understand. Kenneth Rose, Ph.D., is an author, speaker, and professor of philosophy and religion. As a scholar-practitioner, he specializes in comparative religion, comparative mysticism, and spirituality. Trish Tillman is a history professor and yoga teacher in the Washington, DC area. She holds a Ph.D. in History from the Catholic University of America and teaches at the University of Maryland - Global Campus. Trish has been steadily involved in the study and practice of Bhakti yoga, via her teacher, Hari-kirtana das. Stephanie Corigliano is the editor for Tarka at Embodied Philosophy. She works as a lecturer in the Religious Studies department at Cal Poly, Humboldt. Stephanie holds a Ph.D. in Comparative Theology from Boston College University and an MA in Theology from Loyola Marymount University. In this episode, we discuss: The concept and role of the guru in present-day spheres of yoga and academia. The overlaps and differences between guru and teacher. What the yogic tradition has to say about the qualifications of a guru and misconceptions about the role. The emergence of scholar-practitioners in academic religious studies and its impact. Why the guru role is still relevant. The debate over female gurus within the Hare Krishnas in the West as a microcosm of the larger debate over female gurus and spiritual authorities. How the guru role may evolve in our unbounded, modern time. See omnystudio.com/listener for privacy information.

About the Guest Jill Miller, C-IAYT, ERYT, YA-CEP is a fascia and movement expert that forges links between the worlds of yoga, massage, athletics, and pain management. Her programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. She is the former anatomy columnist for Yoga Journal and has been featured in New York Times, Wall Street Journal, Shape, Women’s Health, O, Today Show, and Oprah Winfrey Network. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and a contributing author on self-myofascial release in Fascia, Function and Medical Applications. She is the creator of dozens of instructional DVDs, with movement luminaries Tom Myers, Katy Bowman, Kelly Starrett DPT and Jen Fraboni DPT. Her newest book is Body by Breath: The Science and Practice of Physical and Emotional Resilience. She lives in LA with her husband, 2 kids and rescue dog. Website: www.tuneupfitness.com Instagram: @TuneUpFitness, @thejillmiller In this episode, we discuss: Innovation in the yoga classroom. Being a disrupter in the yoga space. How fascia makes you whole. Breath-induced altered states. Breath as a tool to reduce stress and promote relaxation. Accessing the parasympathetic dominant state for healing, recovery, and growth. An embodied breath approach to yoga therapy. *UPCOMING MASTERCLASS - September 26, 7:30 pm ETVoyage to Vagus: How to Arouse Physiological Relaxation w/ Jill Miller See omnystudio.com/listener for privacy information.