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On the show
From 14 epsHosts
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Recent episodes
Hard Goodbyes & Big Gratitude
Jun 23, 2026
36m 52s
The National Holiday That Doesn't Exist (But Should)
Jun 4, 2026
27m 17s
“Nobody Prepared Us for This”: Raising Jacob After His Down Syndrome Diagnosis
May 18, 2026
1h 12m 53s
Our Special Needs Life: We Are Done Explaining!!
May 6, 2026
29m 34s
We’re Taking the Summer Off… Supposedly 👀
Apr 28, 2026
27m 00s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 |  Hard Goodbyes & Big Gratitude | This episode is a heartfelt one. 💙 We’re saying goodbye to two incredible people who have made such a huge impact on Pierce and Addi—our amazing para and special education teacher. Letting them go is not easy, and we talk about just how much they’ve meant to our families. We also chat about our summer plans, take time to remember sweet Hudson and the lasting impact he has had on our hearts, and of course, wrap things up with a little Chaos Corner. 🤪 We hope your summer is off to a great start... | 36m 52s | ||||||
| 6/4/26 | The National Holiday That Doesn't Exist (But Should)✨ | special needsnational holidays+3 | — | — | — | special needsNational Special Needs Day+5 | — | 27m 17s | |
| 5/18/26 | “Nobody Prepared Us for This”: Raising Jacob After His Down Syndrome Diagnosis✨ | Down Syndromeparenting+4 | Leanne | — | — | Down Syndromeparenting+6 | — | 1h 12m 53s | |
| 5/6/26 | Our Special Needs Life: We Are Done Explaining!!✨ | special needsparenting+3 | — | — | — | special needsDown syndrome+3 | — | 29m 34s | |
| 4/28/26 | We’re Taking the Summer Off… Supposedly 👀✨ | summer schedulesfamily chaos+3 | — | — | — | summerfamily+5 | — | 27m 00s | |
| 4/21/26 | Haters, CPAPs & Youth Sports Chaos: Building Thick Skin in a Loud World✨ | online negativityyouth sports+3 | — | — | — | online trollsnegative comments+3 | — | 31m 07s | |
| 4/7/26 | The Truth About Confidence (No One Tells You This)✨ | confidenceparenting+3 | — | — | — | confidenceself-esteem+4 | — | 22m 55s | |
| 3/31/26 | If Your Child Elopes, You NEED to Hear This!!!!!✨ | elopingsafety tips+3 | — | — | — | elopingsafety+5 | — | 24m 48s | |
| 3/24/26 | After the Diagnosis: Real Talk About Teens with Down Syndrome✨ | Down Syndrometeenage years+3 | Bonnie | — | — | Down Syndrometeenagers+3 | — | 1h 05m 18s | |
| 3/19/26 | WEAR BLUE & YELLOW 💛💙 | 3.21 Is Coming!!!!!✨ | Down Syndrome Awarenessparenting+3 | — | — | — | Down Syndromeawareness+3 | — | 19m 46s | |
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| 3/17/26 | Sober on St. Patty’s Day?! 13 Years Strong!!!!✨ | sobrietycelebration+4 | Patty | — | — | sobrietySt. Patty's Day+3 | — | 27m 28s | |
| 3/3/26 | 5,000 Strong: How a Diagnosis Built Mental Toughness + A Podcast✨ | mental toughnessdiagnosis+3 | — | — | — | mental strengthdiagnosis+3 | — | 47m 41s | |
| 2/24/26 | From Fear to Fierce Love: Mallory & Marty’s Story✨ | parentingbirth diagnosis+4 | Mallory | — | — | birth diagnosisNICU+4 | — | 1h 13m 33s | |
| 2/10/26 | A Down Syndrome Story: From Living On His Own To Being The Top Powerlifter In Iowa✨ | Down syndromepowerlifting+4 | BonnieIsaac | — | Iowa | Down syndromepowerlifting+5 | — | 1h 11m 56s | |
| 2/3/26 | Sickness, Surgery & Starting Over: February, We’re Ready!!!!✨ | parentingadvocacy+5 | — | — | — | sicknesssurgery+5 | — | 31m 38s | |
| 1/27/26 | Sending Kids with Down Syndrome to College: The Ruby Rainbow Mission | In this episode, we sit down with Liz from Ruby Rainbow, an incredible nonprofit on a mission to send individuals with Down syndrome to college—because higher education should be accessible to everyone. We talk about breaking outdated expectations, why post-secondary education matters for individuals with Down syndrome, and how Ruby Rainbow is creating real opportunities through college scholarships and advocacy. Liz shares the heart behind the mission, the impact these scholarships have on s... | 50m 20s | ||||||
| 1/13/26 | Talking to Kids About Disabilities & Differences | In this episode of Chromosomes & Chaos, we dive into a question every parent faces sooner or later: What do you say when your child notices — and asks about — disabilities and differences? Kids are curious, observant, and honest… sometimes uncomfortably so. And too often, parents freeze, shush, or say “don’t stare” without knowing what to say next. We talk about why these questions are normal, how our reactions shape our children’s understanding of disability, and how to respond with ho... | 39m 52s | ||||||
| 1/6/26 | Down Syndrome: Unlearning the Narrative | On this episode, we talk about the things we had to unlearn after having a child with an extra chromosome. We had to unlearn timelines and expectations. Unlearn comparison, control, and the idea that “normal” is the goal. Unlearn the fear-based narratives and limits that were placed on our child before they ever had the chance to show us who they are. This episode is about releasing what we thought parenting was supposed to look like—and embracing patience over pressure, progress over p... | 38m 58s | ||||||
| 12/30/25 | New Year's Resolutions: Are We In or Out?!?!!? | In this episode of Chromosomes & Chaos, we’re diving headfirst into the chaos of the New Year. Are New Year’s resolutions actually helpful… or are we officially over them? 👀 We talk about the pressure to “start fresh,” what really works when it comes to goals, and how to approach the New Year without burning out by January. Spoiler alert: it’s not about perfection. Plus, we wrap it up with our Christmas & Chaos Corner—the good, the messy, the emotional, and everything in between that ... | 45m 04s | ||||||
| 12/22/25 | Merry, Messy & Real: Navigating the Chaos of the Holidays | The holidays are here—and so is the chaos 🎄😅 In this episode of Chromosomes & Chaos, we’re leaning into the fun, the mess, and the magic of the season. From hilarious hypotheticals to real-life holiday struggles, we laugh our way through traditions, parenting moments, and the beautifully imperfect reality of family life. It’s lighthearted, relatable, and exactly the reminder we all need that the holidays don’t have to be perfect to be meaningful. Grab your coffee (or eggnog) and join us f... | 37m 43s | ||||||
| 12/9/25 | Sober in a Season of Pressure | This week on Chromosomes & Chaos, we’re diving into a topic that hits hard this time of year—sobriety. The holidays are filled with joy… but also pressure. Pressure to drink. Pressure to “join in.” Pressure to numb instead of feel. We’re talking about what it actually looks like to stay sober (or simply cut back) in a season where alcohol is everywhere—family gatherings, work parties, stress, expectations, and all the chaos in between. If you’ve ever felt out of place... | 37m 55s | ||||||
| 12/3/25 | The Right Doctor Matters: Pediatric Insights with Dr. Lisa | On this episode, we sit down with Dr. Lisa — a powerhouse pediatrician and a fellow mom to a daughter with Down syndrome. ❤️ We dive into conversations every new family deserves to hear, including: ✨ How to find the right pediatrician for your child ✨ Whether doctors are getting better at delivering a Down syndrome diagnosis ✨ What resources, support, and community are available for families receiving the news for the first time ✨ Plus — an important tool for parents and providers: the Down ... | 42m 17s | ||||||
| 11/25/25 | Chromosomes & Chaos: The Friendships That Find Us | Friendships don’t all start the same… and they definitely don’t all last the same. Some fade. Some fight to stay. And some arrive because of a diagnosis you never asked for. In this episode, we kick things off in Chaos Corner, answering your listener Q&As — including a powerful conversation around comparison being the thief of joy. We’re talking social media spirals, mom guilt, and learning how to come back to your own lane. Then we dive into friendships: The ones you grew up with. The... | 49m 37s | ||||||
| 11/11/25 | Overwhlemed & Grateful: Interview with Jillian Benfield!!!!! | This week on Chromosomes & Chaos, we got to sit down with the incredible Jillian Benfield — author of Overwhelmed & Grateful and The Gift of the Unexpected. 💛 Jillian was one of the very first people we dreamed of interviewing because of the impact she’s had on our families. She writes so beautifully and speaks straight to the heart. ❤️ Her message about finding purpose and beauty in life’s unexpected turns will stick with you long after you listen. We are SO thankful for her time, he... | 28m 45s | ||||||
| 11/4/25 | How To Overcome The Heavy Seasons of Life | This week gets a little wild in Chaos Corner as Amber shares a CRAZY story you don’t want to miss 🤯. We also dive into a few listener Q&As about our favorite things about Addi and Pierce, and wrap up with a real conversation on how to overcome heavy seasons of life when it feels like you’re trying to do it all. 💛 Tune in, laugh with us, and maybe tear up a little too. Don’t forget to like, comment, and share — it helps us reach more hearts and stories like yours! #ChromosomesAndChao... | 38m 12s | ||||||
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