About this episode
The episode discusses the importance of being present in the moment and the various aspects of mindfulness.
Estar presente significa:• sentir o momento;• ouvir com profundidade;• estar com quem amamos de verdade;• habitar o próprio corpo;• perceber a vida acontecendo agora.
People in this episode
Host: Cleyson
Topics covered
- presence
- mindfulness
- self-awareness
- relationships
- living in the moment
Keywords
- presence
- mindfulness
- self-awareness
- relationships
- living in the moment
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