The Healing Peptides: BPC-157 & GHK-Cu

The Healing Peptides: BPC-157 & GHK-Cu

From Co-Movement Gym Podcast by Josh Lewis, Andy Cieply, and Dr. Ricky McDonough

January 16, 2026 · 1h 3m · Season 5 · Episode 19

About this episode

The episode explores the world of peptides, focusing on BPC-157 and GHK-Cu, their uses, and the research surrounding them.

Peptides are everywhere in the health & performance world—but what are they actually? In this episode, Andrew breaks down what peptides are, why they’ve exploded in popularity, and what research has and hasn't been done. We'll e go deeper on two of the most talked-about peptides: BPC-157 (Body Protection Compound) and GHK-Cu (copper tripeptide). We cover what they’re commonly used for (tendon/ligament recovery, wound healing, gut support, skin and hair), the proposed mechanisms (inflammat...

People in this episode

Hosts: Josh Lewis, Andy Cieply, Dr. Ricky McDonough

Guest: Andrew

Topics covered

  • peptides
  • health
  • performance
  • recovery
  • wound healing
  • gut support
  • skin and hair

Keywords

  • peptides
  • BPC-157
  • GHK-Cu
  • recovery
  • wound healing
  • gut support
  • skin
  • hair

Mentioned in this episode

Organizations: Co-Movement Gym Podcast

Products: BPC-157, GHK-Cu

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