FASTING DAY 22 BONUS - The Complete Fasting Recap and What We Missed

About this episode

In this bonus episode, Bob Baulch recaps the fasting journey, covering historical and modern aspects of fasting.

BONUS DAY 22: The Complete Fasting Recap + What We Missed Description: You made it through the 21 days! But we aren’t done yet. In this special bonus episode, Bob Baulch provides a rapid-fire recap of the entire journey—from the shocking truth that God only commanded one fast (Day 1) to the hilarious medieval loopholes of beaver tails and barnacle geese (Day 14). We consolidate 2,000 years of history into one comprehensive session, reviewing the biblical patterns, the warnings against spiritual pride, and the practical safety protocols every faster needs [Source 8: 474-486]. But we don’t just look back; we also open the ”Lost Files” to explore topics we didn’t have time to cover. We dive into the rigorous fasting traditions of the Eastern Orthodox and Coptic churches (who fast over 200 days a year!), explain the medieval ”Ember Days,” and tell the surprising story of how a Catholic fasting rule led to the invention of the McDonald’s Filet-O-Fish [Source 8: 488-492]. We also tackle modern controversies like Intermittent Fasting and the commercialization of the ”Daniel Fast.” This episode is your ultimate study guide and send-off. Whether you missed a day or just need to synthesize…

People in this episode

Host: Bob Baulch

Topics covered

• fasting recap
• history of fasting
• biblical fasting
• medieval fasting traditions
• modern fasting controversies

Keywords

• Fasting series recap
• history of fasting summary
• Ember Days
• Filet-O-Fish history
• Coptic fasting
• biblical fasting

Mentioned in this episode

Organizations: Eastern Orthodox, Coptic

Products: McDonald’s Filet-O-Fish

More episodes of COACH: Church Origins and Church History courtesy of the That’s Jesus Channel

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