3 Ways I Use Visualization With My Team
About this episode
Coach Bre shares three practical ways to implement visualization techniques with her team to enhance performance and manage stress.
Visualization is one of the simplest mental training tools out there and most coaches have no idea how to actually run it. Get the free training here that shows you how → https://coachfreetraining.com In this episode, I'm breaking down three practical ways I use visualization with my team before every practice, before big games, and in the moments when I can feel the stress in the room. No scripts to memorize. No extra prep. Just tools you can start using this week. 👋🏼 I'm Coach Bre, a 4-t...
More episodes of Coach Her Game
- How Burnout Actually Happens to Girl Athletes (And What Coaches Miss)
- How to Test Your Team's Mental Toughness from Day 1!
- Why Your Athletes Fall Apart Under Pressure (And 3 Ways to Fix It)
- 3 Simple Visualization Routines Every Coach Can Use
- Periods & Performance – 3 Things Every Coach Should Know
- 3 Mental Training Skills You Can Teach in Under 15 Minutes
Explore listener stats, chart rankings, contacts and more on the Coach Her Game podcast page.