How Burnout Actually Happens to Girl Athletes (And What Coaches Miss)
About this episode
The episode explores the hidden struggles of girl athletes with burnout and what coaches often overlook.
She looked confident. She was faking it. Saylor breaks down what was really happening inside. Get the free training → coachfreetraining.com Your most put-together athlete might be carrying more than you know. In this episode, I sit down with Saylor, our head athlete coach and a two-sport collegiate athlete who knew she wanted to do this work at 15 years old. She built a career around the mental game because she needed it herself. We go deep on what burnout actually looks like from the insi...
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