How to Test Your Team's Mental Toughness from Day 1!

About this episode

Coach Bre discusses how to build mental toughness in teams from the first day of training.

🚀 Wondering how to build mental toughness in your team from the very first day? Learn how to push your team and build resilience with challenges that actually work! 👉 Grab the free training here → https://coachfreetraining.com I'm Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach with 4 state championships. After over 14 years of coaching high school athletes, I’ve seen how mental training can make or bre...

People in this episode

Host: Coach Bre

Topics covered

• mental toughness
• team building
• resilience
• coaching
• athlete performance

Keywords

• mental toughness
• team resilience
• coaching strategies
• athlete training
• performance coaching

Mentioned in this episode

Organizations: The Elite Competitor

More episodes of Coach Her Game

• How to Give Athletes Role Clarity (Without Killing Confidence) · June 8, 2026 · 15 min
• What a D1 Athlete Wishes Every High School Coach Knew · June 1, 2026 · 27 min
• Encore: How 3 High School Coaches Solved the "No Time for Mental Training" Problem · May 25, 2026 · 58 min
• What Plug & Play Mental Training Actually Looks Like for High School Coaches · May 18, 2026 · 35 min
• How to Structure Practice for More Wins (4 Part System) · May 11, 2026 · 13 min
• Mental Training Tips: What’s Worth Your Time (and What’s Not) · May 7, 2026 · 8 min