
Coffee & Conversions | SEO, Pinterest & Organic Marketing Strategies to Grow Outside of Social Media
by Julie Wenzlick | Organic Marketing for Small Business Owners
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400 to 4K
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Recent episodes
88 \\ Why Substack Is Not the Answer (Blog vs Substack in 2026)
Jun 10, 2026
27m 01s
87 \\ Why Every Woman in Business Needs a Female Founders Community
May 20, 2026
30m 00s
86 \\ SEO Coaching Call with Haley: The Fixes I'd Make First on Your Website
May 6, 2026
53m 32s
85 \\ Do It Messy: Motherhood, Entrepreneurship, and Reclaiming Your Hue
Apr 22, 2026
1h 00m 43s
84 \\ The Truth About Vibe Coding (And Why It Might Be Hurting Your Search Authority)
Apr 8, 2026
19m 27s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/10/26 | ![]() 88 \\ Why Substack Is Not the Answer (Blog vs Substack in 2026) | Blog vs Substack is the question I am getting on repeat from clients and entrepreneurs in my communities right now, and most of them are about to make the wrong move. In this episode, I am breaking down why Substack feels like the fresh start everyone is craving, why it works for someone like Jenna Kutcher (and why that is a misleading example to copy), and the real reason most entrepreneurs should not start a Substack right now. I am also walking through 3 specific things that have to be different about blogging in the age of AI if you want to actually see results. Here's what you'll hear: Why Substack is suddenly everyone's backup plan and what is really going on with Instagram reach The 4 things people miss about Jenna Kutcher's Substack move The trap most entrepreneurs fall into when they ditch the blog for Substack 3 things that have to be different about blogging in 2026 (including how to build topical authority on your site) When a Substack actually does make sense, and when it definitely does not LINKS MENTIONED IN THIS EPISODE: Blog post for this episode: https://bypwdesigns.com/blog-vs-substack/ SEO on Tap (use code JULIEW for $50 off): https://duocollective.com/seo-on-tap P&W Designs SEO Services: https://bypwdesigns.com/seo-services/ Website: https://bypwdesigns.com/ YouTube: https://www.youtube.com/@julie.pwdesigns/videos Instagram: https://www.instagram.com/julie.pwdesigns/ | 27m 01s | ||||||
| 5/20/26 | ![]() 87 \\ Why Every Woman in Business Needs a Female Founders Community | Finding the right female founders community is one of the most underrated moves you can make for your business. In this episode, I'm sharing the two female entrepreneurship communities that have made a real difference for me, in my business and in how I show up as a woman in business. I just got back from a three day retreat with one and had a dinner with the other in LA, and both left me feeling like I had finally found my people. If you have ever felt isolated running your business, this one is for you. Here's what you'll hear: A behind the scenes look at what really happens at a female founders retreat (mindset work, somatic coaching, limiting belief exercises, and more) Why the CEO Besties virtual community has been worth every penny, and how I joined as their SEO and Pinterest strategist The real difference between casual monthly meetups and a paid virtual membership for building business friendships How mindset and somatic work actually fit into running a business, even if you're a skeptic like me How to know if a women in business community is the right next step for you LINKS MENTIONED IN THIS EPISODE: Blog post for this episode: https://bypwdesigns.com/female-founders/ Female Founders Twin Cities: https://femalefounderstwincities.com CEO Besties: https://theceobesties.com/membership Unlock Her Co (Brittany Heyboer): https://unlockherco.com Website: https://bypwdesigns.com/ YouTube: https://www.youtube.com/@julie.pwdesigns/videos Instagram: https://www.instagram.com/julie.pwdesigns/ | 30m 00s | ||||||
| 5/6/26 | ![]() 86 \\ SEO Coaching Call with Haley: The Fixes I'd Make First on Your Website | Ever wondered what actually happens on an SEO coaching call? In this episode, you get a front row seat to a real one. I sat down with Haley from Nutrition with Haley and ran through her website live. We talked through what's working, what's holding her back from showing up in search, and the exact fixes I'd make first. If you've been staring at your own site wondering why no one is finding you, this episode breaks down how to optimize a webpage in a way that actually moves the needle. In this episode, you'll hear: Why your H1 header is probably hurting your search visibility (and the book analogy that fixes it) The eyebrow header trick for Showit sites that lets you keep the pretty headline AND rank How to do real keyword research with Ubersuggest (volume + difficulty thresholds I use every time) What domain authority actually means and why podcast guesting is the easiest backlink win Why ADA compliance is an SEO issue, not just a legal one The talk-to-Claude blogging method for entrepreneurs who hate typing About Haley: Haley is a registered and licensed dietitian with 12+ years of experience, running her private practice Nutrition with Haley. She supports women through fertility, pregnancy, postpartum, and hormone health. Links mentioned in this episode: Blog post for this episode: https://bypwdesigns.com/seo-coaching-call SEO Monitoring Tools Guide: https://bypwdesigns.com/seo-monitoring-tools One Page SEO Checklist: https://bypwdesigns.com/seo-best-practices-checklist ADA Compliance Episode: https://bypwdesigns.com/website-ada-compliance P&W Designs SEO Services: https://bypwdesigns.com/seo-services/ Pinterest Marketing Course: https://bypwdesigns.com/pinterest-marketing-course Resources mentioned: Adobe Color Contrast Checker: https://color.adobe.com/create/color-contrast-analyzer Ubersuggest: https://neilpatel.com/ubersuggest/ ZeroGPT AI Detector: https://www.zerogpt.com/ Find Nutrition with Haley: Website: https://nutritionwithhaley.com Instagram: https://www.instagram.com/prenatalnutritionist/ Find Julie: Website: https://bypwdesigns.com YouTube: https://www.youtube.com/@julie.pwdesigns/videos Instagram: https://www.instagram.com/julie.pwdesigns/ | 53m 32s | ||||||
| 4/22/26 | ![]() 85 \\ Do It Messy: Motherhood, Entrepreneurship, and Reclaiming Your Hue | Becoming a mom does something strange to your business. One day you know exactly what you're doing. The next day you're staring at your laptop wondering whose life this is and whether any of it still fits. In this episode, I sit down with Kelly Kirk, host of the Reclaiming Your Hue podcast and a real estate agent running a business alongside her husband Joe. Kelly named her podcast after female flamingos, who lose their pink coloring after having babies. It's the perfect metaphor for what happens to women in motherhood and entrepreneurship, and it's the reason she left a career in mortgage to build something that actually fit her life. We get into the identity shift nobody warns you about, why she tells every mom entrepreneur to "do it messy," how she grew her podcast (including the Buzzsprout SEO trick she wishes she'd known sooner), and why building a village matters more than any business strategy. What you'll hear: The flamingo story and why it resonates with so many moms in business How Kelly knew it was time to leave mortgage and trust the pivot The biggest lesson she's pulled from interviewing dozens of mom entrepreneurs Practical podcasting advice for women thinking about starting one Why perfectionism is the thing killing your momentum, not your strategy Connect with Kelly on LinkedIn, Instagram, and Facebook, and go listen to Reclaiming Your Hue wherever you get your podcasts. If this one resonated, I wrote a full blog post breaking down the motherhood and entrepreneurship conversation in more depth. Link in the show notes. Blog: https://bypwdesigns.com/motherhood-and-entrepreneurship/ SEO Monitoring Tools Guide P&W Designs: SEO Services Visit my Website Watch on YouTube Follow me on Instagram | 1h 00m 43s | ||||||
| 4/8/26 | ![]() 84 \\ The Truth About Vibe Coding (And Why It Might Be Hurting Your Search Authority) | AI can build your website in 20 minutes. But is it actually set up to get found? In this episode, Julie breaks down vibe coding -- what it is, where it genuinely helps, and where it starts working against you. From missing title tags and blank alt text to the subdomain trap that's quietly splitting your SEO authority, this is the conversation most business owners need to have before they hit publish on an AI-built site. Julie shares a real client example, explains why Google sees almost nothing on most vibe coded websites, and gives you one simple homework assignment before you close this episode. If you're a business owner building or refreshing your website with AI tools, this one is for you. Blog: https://bypwdesigns.com/vibe-coding/ P&W Designs: SEO Services Visit my Website Watch on YouTube Follow me on Instagram | 19m 27s | ||||||
| 4/1/26 | ![]() 83 \\ 7 Years Old, 5 Lost Teeth, and One Very Strong Opinion About Boys | Dani's Birthday Episode | Every year I sit down with my daughter for her birthday episode... this is more for me than anyone else, but anywho... This year she's turning seven — and she has a lot to say about Bluey, chess, SpongeBob, and why play is basically the answer to everything. Prior Interviews: 61 \\ A Candid Chat with My 6-… - Coffee & Conversions | SEO, Pinterest & Organic Marketing Strategies to Grow Outside of Social Media - Apple Podcasts 32 \\ Interviewing My 5 Year O… - Coffee & Conversions | SEO, Pinterest & Organic Marketing Strategies to Grow Outside of Social Media - Apple Podcasts | 12m 43s | ||||||
| 3/25/26 | ![]() 82 \\ What Starting a Physical Therapy Private Practice Actually Looks Like With Courtney Tanaka of Renew Me PT | This one is extra special. It's my first interview episode since the rebrand to Coffee and Conversions, and I'm bringing on someone I've actually had the privilege of working with. Courtney Tanaka is the founder of Renew Me Physical Therapy and Wellness, a Twin Cities-based PT practice offering in-home and office care for moms, runners, and active adults. She spent 12+ years in a clinic setting before burnout pushed her to finally bet on herself, and she's been building Renew Me for just over a year and a half. In this episode, we get into the honest, messy truth of starting a physical therapy private practice: the fantasy Courtney had in her head before she launched, the reality that showed up instead, the safety nets she quietly built before leaving her stable clinic job, and the moment she realized she had to stop DIY-ing her SEO and bring in help. We also talk about what it looks like to grow a wellness business through referrals, how a website redesign functions as a credibility tool, and why networking with your "power people" (chiropractors, doulas, massage therapists, fitness studios) might be the most underrated growth strategy for healthcare providers. If you're a wellness professional, a service-based business owner, or anyone who's ever looked at a stable paycheck and thought, "I think I could do this on my own," this episode is for you. Blog: https://bypwdesigns.com/renew-me-pt/ Connect with Courtney: Website: https://www.renewmeptandwellness.com/ Instagram: https://www.instagram.com/renew_me_pt/ P&W Designs: SEO Services Visit my Website Watch on YouTube Follow me on Instagram | 44m 10s | ||||||
| 3/11/26 | ![]() 81 \\ What Is Website ADA Compliance and Why Should I Care? Here's Some Simple Things to Check. | Website ADA compliance is one of those things most business owners assume was handled when their site was built. But in reality, many websites unintentionally create barriers for users and leave business owners exposed to risk. In this episode, I break down what ADA compliance actually means for your website, the real standards behind accessibility, and the uncomfortable truth that many web designers don’t address it at all. I walk through the WCAG principles in plain English, explain how accessibility overlaps with SEO and conversions, and share five practical fixes you can implement immediately, including font sizes, color contrast, alt text, and heading structure. If you have a website and want to ensure it’s built on a stronger, more strategic foundation, this episode will give you the clarity to know what matters and what to fix first. See show notes - https://bypwdesigns.com/website-ada-compliance P&W Designs: SEO Services Visit my Website Watch on YouTube Follow me on Instagram | 23m 30s | ||||||
| 2/26/26 | ![]() 80 \\ Why SEO still matters in the age of AI (and your small business SEO checklist for beginners) | SEO is not dead — and it’s definitely not optional if you want to grow beyond referrals and social media. In this episode of Coffee & Conversions, I’m walking you through five practical SEO steps every small business owner can take to optimize their website — starting today. These are the same SEO foundations I use with my clients to help their websites show up in Google and AI-powered search. I also break down why SEO still matters in the age of AI, why most DIY websites never get found, and how small changes to your copy and structure can completely change your visibility. By the end of this episode, you’ll know: Exactly what 5 SEO steps to focus on first Why keywords still matter (even with AI) How to tell if Google and AI can understand your website When to DIY, when to get help, and what actually moves the needle If you want support deciding what to do first, you can book a 1-hour SEO strategy call. If you want it fully done for you, my SEO Foundations & Implementation service is linked in the show notes. This episode is for the small business owner who’s ready to stop guessing and start building something that actually works. SEO Monitoring Tools Guide One Page SEO Checklist See show notes -https://bypwdesigns.com/small-business-seo-checklist/ P&W Designs: SEO Services Visit my Website Watch on YouTube Follow me on Instagram | 22m 10s | ||||||
| 2/11/26 | ![]() 79 \\ My Quick Top 5 Tips to help with Local SEO as a Small Business Owner | If you’re a small business owner and someone could search what you do + your city… but you’re not showing up, this episode is for you. In this episode of Coffee & Conversions, I’m breaking down five quick local SEO wins that actually move the needle. Not theory. Not trends. The same strategies I use with real clients to help service-based businesses show up in Google when it matters most. We’re talking Google Business Profiles, location keywords, reviews, technical setup, and the biggest mistakes I see small businesses making that keep them invisible online. If you’re tired of chasing algorithms, posting nonstop on social media, and wondering why your website isn’t doing its job, this episode will give you clarity and a clear next step. Local SEO doesn’t have to be complicated. It just needs to be done right. SEO Monitoring Tools Guide One Page SEO Checklist See show notes -https://bypwdesigns.com/local-seo-checklist/ P&W Designs: SEO Services Visit my Website Watch on YouTube Follow me on Instagram | 12m 46s | ||||||
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| 1/28/26 | ![]() 78 \\ Using Tailwind’s New Keyword Research Tool & The Importance of Keywords for Pinterest | Pinterest is a search engine. So if you’re not using keywords for Pinterest strategically, your pins can look amazing… and still go nowhere. In this episode of Coffee & Conversions, I’m focusing on Tailwind’s new keyword research tool (beta) and how it helps you find the keywords people are actually searching on Pinterest — without spinning your wheels. This is NOT a step-by-step tutorial (I cover that visually in the blog + YouTube). Instead, I’m giving you the strategy behind the tool so you know what to look for, what matters, and how to choose keywords that can drive real traffic. Inside this episode, I cover: What Tailwind’s keyword tool shows you (demand, related suggestions, and “resonance”) How to tell the difference between keywords that help vs. keywords that waste your time Why diversifying keywords across your pins matters (especially if you batch content) The keyword mistakes that quietly tank reach (vague boards, trend-chasing, mismatched links) When Tailwind helps most — and when I still start with Google Search Console first If Pinterest feels like you’re posting without knowing why, this episode is your clarity moment. Grab your coffee - and let’s make your Pinterest strategy way more intentional. Visit the Course Page - https://bypwdesigns.com/pinterest-marketing-course See show notes - https://bypwdesigns.com/tailwind-keyword-research-pinterest/ P&W Designs: FREE - Your Ultimate Pinterest Marketing Guide FREE - Is Pinterest Right for Me? See my Services Watch on YouTube Follow me on Instagram | 16m 56s | ||||||
| 1/21/26 | ![]() 77 \\ How Web Design Affects SEO (And The Red Flags That Hurt Your Traffic In 2026) | In this episode of Coffee & Conversions, I’m getting honest about how web design affects SEO—and the quiet red flags I keep seeing that are hurting traffic after website redesigns. I’m sharing real examples from behind the scenes where beautiful, high-end websites launched… and then lost rankings, visibility, and inquiries. Not because the business did anything wrong, but because SEO was treated like a checkbox instead of a strategy. We’re talking about what “SEO ready” actually means, why structure matters more than aesthetics, how design decisions impact search visibility, and the questions you have to ask before signing a web design contract. This isn’t about blaming designers or second-guessing past decisions. It’s about giving you clarity, so you can protect your website, your traffic, and the work you’ve already built. If you’ve ever wondered why a new website made things worse—or you’re planning a redesign and want to do it right—this episode is for you. Show Notes: https://bypwdesigns.com/web-designer-red-flags SEO Monitoring Tools -https://bypwdesigns.com/seo-monitoring-tools P&W Designs: See my SEO Services: https://bypwdesigns.com/seo-services/ Watch on YouTube Follow me on Instagram | 21m 04s | ||||||
| 1/7/26 | ![]() 76 \\ Not a Reinvention - a Refinement: Welcome to Coffee & Conversions a Podcast focused on SEO, Web Design, and Organic Marketing Strategies | Coffee & Conversions is officially here—and this episode explains why. For over two years, this show lived under the name Being Better Everyday. And while that name fit a season of growth, curiosity, and learning, it started to feel heavy. Like pressure. Like one more standard to meet in a world already obsessed with optimization. So I’m closing that chapter. In this launch episode, I share the real story behind the rebrand—what changed in my life, my business, and my relationship with “self-improvement,” and why Coffee & Conversions feels aligned with how I actually live and work now. We talk about: Why constant “being better” started to feel like pressure instead of progress How hustle culture, productivity talk, and body optimization made the name feel not as intended Why conversions matter—and why SEO, web design, and strategy can’t live in silos What this podcast will continue to be about (and what it won’t) This isn’t a reinvention.It’s a refinement. If you want honest, understandable strategy around SEO, web design, Pinterest, and organic growth—without tech bro jargon or hustle culture—you’re already in the right place. Welcome to Coffee & Conversions. I’m really glad you’re here. Show Notes: https://bypwdesigns.com/coffee_and_conversions_podcast/ Pinterest Marketing Course - https://bypwdesigns.com/pinterest-marketing-course P&W Designs: FREE - Your Ultimate Pinterest Marketing Guide FREE - Is Pinterest Right for Me? See my Services Watch on YouTube Follow me on Instagram | 17m 10s | ||||||
| 12/10/25 | ![]() 75 \\ Your Pinterest Marketing Plan for 2026 Is Here — And It’s About to Change Everything | Today’s episode is a big one. I’m finally pulling back the curtain on my new course, Create It. Pin It. Let It Work—the simple Pinterest workflow built for real life, real businesses, and real visibility. If you’re tired of creating content that disappears in 24 hours, or you’re feeling stretched thin trying to keep up with every new social trend, this conversation is going to feel like a reset. I’m walking you through why Pinterest is becoming essential for organic marketing in 2026, what business owners keep getting wrong about it, and how a sustainable weekly system can change everything about the way you show up online. You’ll hear the story behind the course, the myths I want you to stop believing, and the exact shifts happening in the marketing world that make Pinterest the smartest move for small business owners right now. If visibility is on your vision board for 2026, this is your sign to build a search-driven strategy that doesn’t require you to be glued to your phone. Let’s make your content work harder… so you don’t have to. Visit the Course Page - https://bypwdesigns.com/pinterest-marketing-course See show notes - https://bypwdesigns.com/your-pinterest-marketing-plan/ P&W Designs: FREE - Your Ultimate Pinterest Marketing Guide FREE - Is Pinterest Right for Me? See my Services Watch on YouTube Follow me on Instagram | 14m 42s | ||||||
| 11/26/25 | ![]() 74 \\ Will AI Replace Copywriters? Website Copy that Converts with Hello & Co. | In this episode, I sit down with Amy from Hello & Co. to talk about something every small business owner quietly stresses about… their website copy. We go deep into why good copy matters, what actually keeps people reading, and why design alone will never carry the weight of your message. We also get real about the big question floating around the online business world: Is AI coming for copywriters? Amy and I break down what AI can help with, where it falls flat, and why human connection and real storytelling still win every time. If you’ve ever stared at your website and thought “this just doesn’t sound like me,” or wondered when it’s time to hire a copywriter vs. DIY, this episode gives you the clarity you’ve been craving. We talk about: • what makes website copy actually convert • when DIY copy stops working • the difference between “pretty words” and strategic messaging • how personality, tone, and connection impact sales • using AI as a tool without losing your voice • why great copy transforms the way people experience your business Whether you’re updating your site, prepping for a rebrand, or trying to attract better-fit clients, this conversation will shift the way you think about the words on your website. Show Notes: https://bypwdesigns.com/website-copy-tips/ Hello & Co Group Copy Program: https://hellococreative.com/camp Copy writing services by Amy: https://hellococreative.com/copywriting-services Follow her on IG: https://www.instagram.com/hellococreative/ P&W Designs: Web Design Services SEO Strategy Services Watch on YouTube Follow me on Instagram | 56m 58s | ||||||
| 10/29/25 | ![]() 73 \\ Inside the CEO Besties Mastermind: Inside a Business Mastermind Group with Emily & Natalie | Ever wondered what a business mastermind group actually is—or if it could be the missing piece in your business growth? In this episode, I’m sitting down with Natalie Bernacchi and Emily Collins, co-founders of The CEO Besties, to talk about mindset coaching, community, and what it truly means to build a business that feels aligned with your life. We get real about: Why a mastermind for female entrepreneurs hits different than traditional group coaching How mindset coaching keeps you grounded when business gets messy The truth about startup mindset—and what it really takes to go all-in on yourself And how collaboration over competition can fast-track your success (and make entrepreneurship way less lonely) If you’ve been craving connection, clarity, or just a reminder that you’re not building your dream alone—this one’s for you. Grab your coffee, pop in your earbuds, and let’s talk about the kind of support that actually moves the needle. Full Show notes: https://bypwdesigns.com/what-is-a-business-mastermind-group/ Website: The CEO Besties | Business & Mindset Mentorship for Women P&W Designs: Web Design Services SEO Strategy Services Watch on YouTube Follow me on Instagram | 56m 54s | ||||||
| 10/15/25 | ![]() 72 \\ Why Online Courses are my Secret Weapon as a Small Business Owner | If you’ve ever felt like you’re wearing all the hats—SEO strategist, Pinterest manager, web designer, podcaster, content creator—this episode is for you. I’m pulling back the curtain on the online courses for creative service providers that have made the biggest difference in my business (and my sanity). These courses have helped me grow faster, skip the overwhelm, and learn from experts without dropping thousands on 1:1 coaching. We’ll talk about: The top courses that shaped my business Why courses beat Google searches (and AI “answers”) every time How creative service providers can use courses to scale without burning out Think of this episode as your permission slip to stop piecing things together and start learning smarter. Because you don’t have to know it all—you just need to know where to learn what matters most. Check out the blog for all my course links: https://bypwdesigns.com/online-courses-for-creative-service-providers/ P&W Designs: Web Design Services SEO Strategy Services Watch on YouTube Follow me on Instagram | 25m 54s | ||||||
| 10/1/25 | ![]() 71 \\ REPLAY Light Her Up Podcast: From Corporate to Creative - Building a Side Hustle That Works | This week I’m sharing something a little different—I was recently interviewed on the Light Her Up Podcast and loved the conversation so much that I had to bring it here for you, too. We talk about what it really looks like to juggle corporate finance, motherhood, and building a business in the margins of everyday life. I share how I went from designing custom planners to running P&W Designs—branding, web design, and SEO—and why teaching clients the “why” behind their website is non-negotiable. Inside this episode, you’ll hear: The messy but practical beginnings of my business (and why starting small matters) How SEO completely shifted my approach to web design Simple nervous system tools I use when anxiety creeps in The power of community and why honest client education shortens the path to results If you’re the visionary juggling a full plate and craving momentum without waiting for “perfect,” this one’s for you. SHOW NOTES: https://bypwdesigns.com/from-corporate-to-creative/ CONNECT WITH NATALIE ✨ Instagram → @nataliebernacchi & @theceobesties ✨ Website → https://nataliebernacchi.com/ Check out the blog: https://bypwdesigns.com/from-corporate-to-creative/ P&W Designs: Web Design Services SEO Strategy Services Watch on YouTube Follow me on Instagram | 1h 04m 19s | ||||||
| 9/17/25 | ![]() 70 \\ Are You Being Seen on Google? A Simple Way to Check for Yourself | A beautiful website doesn’t guarantee new clients—if Google can’t find you, neither can they. In fact, 96% of web pages get zero organic traffic. That’s why learning how to check if your website is showing up on Google is one of the most important steps you can take as a business owner. In this episode, I’m sharing a simple, beginner-friendly SEO check you can do today to see if your site is visible online. I’ll walk you through the exact SEO tools for small business owners—like Google Search Console, Google Analytics, and Ubersuggest—so you can finally understand how people are (or aren’t) finding you. You’ll also hear about common mistakes that keep websites hidden, including missing keywords, weak meta descriptions, and thin content. And most importantly, I’ll give you actionable SEO tips you can start using right away—like updating a single page with a targeted keyword or submitting your sitemap to Google. If you’ve been wondering why your website isn’t bringing in traffic or leads, this episode will give you clarity, direction, and the confidence to take control of your visibility. Because your dream clients are already searching online. The question is—are they finding you? Download your SEO Monitoring Tools Guide: https://bypwdesigns.com/seo-monitoring-tools#cta Check out the blog: https://bypwdesigns.com/website-showing-up-on-google/ P&W Designs: Web Design Services SEO Strategy Services Watch on YouTube Follow me on Instagram | 22m 54s | ||||||
| 9/3/25 | ![]() 69 \\ How SEO Helped Massage by CJ Grow a Local Massage Business | In this episode, I’m sitting down with Christine (CJ), the heart and hands behind Massage by CJ in Minnesota. Her journey into massage started after a childhood accident opened her eyes to the power of healing—and over the years, she’s built a practice rooted in listening, intuition, and creating exactly what each client needs. CJ and I also pull back the curtain on what it was like to build her brand and website together, and how learning the ins and outs of SEO shifted the way she thinks about showing up for her business. This conversation is part personal story, part behind-the-scenes business growth—and it’s packed with takeaways for anyone who wants their work to connect with the people who need it most. If you’re local to Lake Minnetonka, you’ll want to book a session with CJ at massagebycj.com. And if you’re a small business owner, you’ll walk away inspired to think differently about your own brand and online presence. Check out her Website: https://www.massagebycj.com/ Show Notes: https://bypwdesigns.com/how-seo-helped-massage-by-cj/ P&W Designs: Web Design Services SEO Strategy Services Watch on YouTube Follow me on Instagram | 28m 06s | ||||||
| 8/20/25 | ![]() 68 \\ DIY Branding Tips for Solopreneurs Who Want to Build the Know Like Trust Factor | Think branding is just a pretty logo and some colors? Think again. In this solo episode, I’m breaking down what branding really means for small business owners and solopreneurs—and why getting it right from the start can save you so much time, money, and stress down the road. We’ll cover: ✔️ The core elements every brand needs (beyond visuals) ✔️ Why a cohesive brand builds trust and fuels growth ✔️ My favorite tools for DIY branding when you’re not ready to outsource ✔️ Common mistakes new entrepreneurs make—and how to avoid them ✔️ Quick, budget-friendly tips to start building a brand that feels like you Whether you’re just starting out or trying to clean up a brand that feels all over the place, this episode will leave you feeling confident and ready to take action. It’s time to stop overthinking and start building a brand that actually works for your business. Show Notes: https://www.bypwdesigns.com/branding-tips-for-new-entrepreneurs P&W Designs: Semi-Custom Web Design SEO Strategy Services Watch on YouTube Follow me on Instagram | 22m 05s | ||||||
| 8/6/25 | ![]() 67 \\ How2Mom: A Real Conversation About Business Growth, Systems, and SEO | I’m so excited to introduce you to Stephanie, the founder of How2Mom. She’s a mom, educator, and total game-changer when it comes to helping women feel prepared for pregnancy, birth, and postpartum. Stephanie created How2Mom to be the kind of support system she wishes she had—one that’s real, relatable, and gives moms the tools they need to feel confident in such a life-changing season. Today we are going to talk about what it’s really looked like to grow her business over the last year — not just through blogging and SEO, but through ongoing retainer support. We’re talking about the systems, the content, the tech, the pivots — and what changes when you stop trying to do it all yourself. Whether you're craving more breathing room or just wondering if support like this would actually make a difference, this convo will give you a real look at how we’ve worked together behind the scenes. Visit How2Mom.com to see Stephanie's services and courses! Read the Blog/Show Notes: Download your SEO Monitoring Tools: https://www.bypwdesigns.com/seo-monitoring-tools P&W Designs: Semi-Custom Web Design SEO Strategy Services Watch on YouTube Follow me on Instagram | 46m 34s | ||||||
| 7/23/25 | ![]() 66 \\ The 5 Blogging Mistakes That Cost Me Time, Traffic, and Sales | Let’s rewind for a sec — back to the early days of my first business, when I was pouring hours into blogging and wondering why no one was reading. I wasn’t lazy. I wasn’t inconsistent. I just didn’t understand how SEO worked. And that mistake? It cost me traffic, visibility, and sales. In this episode, I’m walking you through the 5 biggest blogging mistakes I made when I didn’t know how to use SEO—and what I do differently now that I’ve learned the hard way. From keyword strategy to blog structure, we’re getting honest about what it takes to get your content seen. Whether you’re brand new to blogging or have a few posts collecting dust, this episode will help you rethink how you're showing up on Google—and what to do about it. Read the Blog/Show Notes: https://www.bypwdesigns.com/blog/blogging-tips-seo-mistakes Episode 49 - Keyword Research DOWNLOAD NOW: SEO Best Practices Checklist P&W Designs: Semi-Custom Web Design SEO Strategy Services Watch on YouTube Follow me on Instagram | 23m 34s | ||||||
| 7/9/25 | ![]() 65 \\ Life Update: What It’s Really Like Balancing Corporate Life, Business, and Burnout | In today’s unfiltered girl chat, I’m sharing what life really looks like right now—juggling a demanding corporate job, running P&W Designs, managing my health, and trying to stay present as a mom. I talk about: My journey with functional medicine and Hashimoto’s Why adrenal fatigue is real (and what I’m doing about it) What it’s like being the breadwinner with major financial goals The mental toll of doing “all the things”—and why I’m choosing progress over perfection If you’ve ever felt overwhelmed trying to balance your business, career, and health… this episode is for you. Show Notes: https://www.bypwdesigns.com/blog/balancing-corporate-business-motherhood Get Dubsado for your Business: https://www.bypwdesigns.com/marketing-resources P&W Designs: Semi-Custom Web Design SEO Strategy Services Watch on YouTube Follow me on Instagram | 25m 38s | ||||||
| 5/21/25 | ![]() 64\\ Mental Health in Corporate America: Women, Work, and the Mental Load No One Talks About | In this unfiltered episode, I open up about my own mental health challenges while working in corporate America—and why a single "mental health day" doesn’t cut it. From burnout and overloaded teams to the emotional tax of being a woman in the workplace, I’m pulling back the curtain on what it really feels like to be a high-performing employee and a human being. We’ll dig into: The double standard in corporate wellness culture Stats that show just how much women are affected The invisible weight of the mental load Why so many millennials are walking away from corporate jobs altogether This is for the woman doing her best in an impossible system. It’s okay to not be okay. And it’s okay to say something about it. Blog: Mental Health in Corporate America: Women, Work, and the Mental Load No One Talks About P&W Designs: See my Services Watch on YouTube Follow me on Instagram | 13m 44s | ||||||
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