
"What Can She Have?"
From Coffee + Crumbs Podcast by Katie Blackburn, Ashlee Gadd
February 17, 2026 · 26 min · Season 11 · Episode 13
About this episode
Becky Morquecho discusses the challenges of food restrictions and the importance of hospitality in supporting friends with dietary needs.
Today, writer Becky Morquecho joins us to chat about the challenges of food restrictions and what they've taught her about hospitality. She shares the hardships of her daughter's medically necessary strict diet but also encourages us with big and little ways friends make them feel included in the midst of barbecues and birthday parties. Whether you or your child is gluten-free, diabetic, has a dairy or nut allergy, or a rare metabolic disorder like Becky's daughter, we hope this episode says "We see you!" and maybe even inspires you to keep an extra jar of pickles in the fridge for someone you love. This show is brought to you ad-free by our generous Substack community. If you'd like to support the work we do for as little as $3/month, head to coffeeandcrumbs.substack.com to join us (and get bonus episodes!). For show notes, go to coffeeandcrumbs.net/podcast . Becky encourages us to come alongside friends who can't eat whatever they want; listen to this bonus episode to come alongside friends by Asking Better Questions . For more encouragement in your motherhood journey, check out the stories at Coffee + Crumbs. Show notes: Pre-order You're In Good Company Becky on Substack Becky…
People in this episode
Hosts: Katie Blackburn, Ashlee Gadd
Guest: Becky Morquecho
Topics covered
- food restrictions
- hospitality
- dietary challenges
- inclusion
- motherhood
- support
Keywords
- food restrictions
- hospitality
- diet
- inclusion
- motherhood
- support
- allergies
- community
Sponsors
Substack
Mentioned in this episode
Organizations: Coffee + Crumbs, Substack, Instagram
More episodes of Coffee + Crumbs Podcast
- Carrying the Burden with Her · April 7, 2026 · 25 min
- Making Friends is Sweet and Sour · March 31, 2026 · 22 min
- When Friendships Change · March 17, 2026 · 30 min
- When Faith and Doubt Go Hand in Hand · March 10, 2026 · 22 min
- Food is a Love Language · March 3, 2026 · 22 min
- Hospitality Is For Strangers Too · February 24, 2026 · 25 min
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