Why Your Anxiety Doubled with Your Net Worth

Why Your Anxiety Doubled with Your Net Worth

From Coffee with Your Retirement Coach by Randall Yeomans, Nicholas Yeomans & Aaron Calhoun

March 6, 2026 · 23 min · Episode 56

About this episode

The episode discusses the paradox of wealth and anxiety, exploring why increased net worth can lead to greater financial insecurity and the importance of having a spending plan.

You'd expect reaching $5 million or $10 million to feel like a finish line, but for many families, it's where the anxiety actually begins. We spend our entire lives building a savings plan, but when it's finally time to flip the switch, most people realize they never built a spending plan or the internal confidence to actually use what they've earned. In today's conversation, Nic, Randy, and Aaron dig into the strange psychology of wealth and why a rising bank balance isn't always a cure for financial insecurity. Together, we explore how to move past a "thousand-dollar mindset" in a millionaire reality, the critical difference between accumulation and stewardship, and why chasing a financial horizon will never lead to true contentment. If you've ever felt like the more you have, the more you have to lose, this conversation is for you. ⸻ ⏱️ Episode Highlights [01:17] – Why anxiety often rises alongside your net worth and the "more to lose" trap. [03:27] – Savings Plan vs. Spending Plan: Why most retirees are missing the second half of the equation. [04:45] – The "Pension Paradox" and how the shift to defined contribution plans killed our retirement confidence. [07:56] – Breaking…

People in this episode

Hosts: Randall Yeomans, Nicholas Yeomans, Aaron Calhoun

Topics covered

  • wealth anxiety
  • spending plan
  • financial insecurity
  • retirement confidence
  • money management
  • psychology of wealth

Keywords

  • wealth
  • anxiety
  • spending plan
  • retirement
  • financial security
  • money management
  • psychology
  • accumulation
  • stewardship

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