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Recent episodes
Top 3 College Admissions Tips
Jun 20, 2026
Unknown duration
Supporting ADHD Students Transitioning to College with Cindy Palmer
Apr 14, 2026
1h 04m 05s
Choosing Majors in the Age of AI with Dr. Jennifer Stephan
Feb 9, 2026
Unknown duration
Inside Admissions with Former Admissions Officer Brandon Mack
Jan 9, 2026
Unknown duration
How College Admissions Officers Review Activities and Resumes
Dec 2, 2025
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 | ![]() Top 3 College Admissions Tips | Navigating the high school years and preparing for college can feel totally overwhelming, so today we’re keeping things simple with a fun “Top 3” listicle. In this episode, we break down the top three most important things students should focus on during each stage of their journey—from freshman year all the way through college move-in. We chat about everything from mastering time-management habits and self-advocating as a freshman, to balancing academic rigor and stepping into leadership roles as an upperclassman. Plus, we share our absolute favorite hacks for making the most out of your college visits—like snapping a picture of the admissions sign to keep your notes organized—and the essential life skills you'll want to practice before heading off to your dorm. Whether you're just starting out or getting ready to pack your bags, we've got you covered. Grab a notebook, and let's dive in together! | — | ||||||
| 4/14/26 | ![]() Supporting ADHD Students Transitioning to College with Cindy Palmer✨ | ADHDcollege transition+3 | Cindy Palmer | Threshold Coaches | — | ADHDcollege+5 | — | 1h 04m 05s | |
| 2/9/26 | ![]() Choosing Majors in the Age of AI with Dr. Jennifer Stephan | Worried about what major you should pick now when AI seems to be affecting every industry? Join Anna and Mark as they sit down with Dr. Jennifer Stephan—founder of Lantern College Counseling —to demystify AI as an academic path and career field. Dr. Stephan defines AI, distinguishes it from adjacent disciplines like computer science and machine learning, and discuss developing future-proof, transferable skills (critical thinking, communication, quantitative reasoning, ethics) over narrowly chasing majors, noting that only a few top programs offer undergraduate AI degrees while many CS programs can prepare students well through electives, tracks, and research. | — | ||||||
| 1/9/26 | ![]() Inside Admissions with Former Admissions Officer Brandon Mack | In this episode of the College Admissions Podcast with Mark and Anna, we’re joined by Brandon Mack, former Associate Director of Admission at Rice University and current independent educational consultant. Brandon pulls back the curtain on how applications are actually read today—debunking common myths about grades, test scores, and competitions, and explaining why essays, short answers, and authentic fit matter more than ever. We discuss how to build a balanced college list, what really makes a strong “Why School” response (including at Rice), how admissions officers evaluate summers, research, and activities, and why depth, humility, and self-awareness consistently stand out in competitive pools. A must-listen for students and families navigating today’s rapidly evolving admissions landscape. | — | ||||||
| 12/2/25 | ![]() How College Admissions Officers Review Activities and Resumes | This week on The College Admissions Podcast, Anna and Mark chat with Sam Joustra from Collegewise for an insider’s perspective on how admissions officers review student activities and resumes. Drawing from her experience at Vanderbilt and the University of Michigan, Sam reveals what truly stands out—and what doesn’t—when admissions teams assess extracurriculars and leadership roles. Together, they bust common resume myths and share actionable tips for making your activities shine authentically, no matter your background. Tune in for practical advice and empowering stories to help you showcase your real impact and personal growth. | — | ||||||
| 10/17/25 | ![]() How to Get Strong Recommendations for College | Early Action deadlines are here, and if you haven't secured your teacher recommendations yet, it's crunch time. But here's the thing—how you ask matters just as much as when. Join Mark and Anna as we break down when to make your move (ask in person, not email), which teachers belong on your list, and what they actually need from you to write stellar letters. We'll cover Brag Sheets with concrete stories, practical timing and materials to share, and how to align your recommendations with your overall application narrative so they help you stand out. Whether you're a busy junior planning ahead or a senior in the thick of it, tune in for actionable tips that get results. | — | ||||||
| 5/30/25 | ![]() Tackling Changes for Collegebound Families with Molly Carroll | In this episode, we sit down with Molly Carroll to explore the shifting family dynamics that come with having a collegebound student. Molly shares valuable insights into the emotional and practical changes parents and their children experience during this transition. We focus on how parents can navigate this challenging shift with empathy, clear communication, and support. Through thoughtful discussion, Molly offers strategies for parents to maintain strong connections while encouraging independence, ultimately helping families adapt to this new phase with confidence and understanding. | — | ||||||
| 2/19/25 | ![]() Preparing to Thrive in College with Carol Ben-Davies! | As more teens prepare to go to college this summer, the importance of what qualities students should develop in high school so that they can thrive in college is ever important. Join Mark and Anna as they speak with Carol Ben-Davies from College Bound Determination as she shares her decades of experience working with students at top universities on the recommendations she has to help students thrive. | — | ||||||
| 2/12/25 | ![]() Sleep and Students with "The Inner Clock"'s Lynne Peeples | In this episode, join Mark and Anna as they speak to Lynne Peeples, author of "THE INNER CLOCK," who offers essential insights for high school and college students seeking to optimize their sleep. She highlights the importance of understanding our internal clocks and dispels common misconceptions like the idea of catch-up sleep. Lynne discusses how cramming, naps, and all-nighters can affect students' sleep patterns and provides practical advice for managing sleep amidst busy schedules. Her tips help students prioritize sleep to improve productivity and well-being. Tune in to discover actionable strategies for maintaining a healthy sleep cycle. | — | ||||||
| 8/10/24 | ![]() Identifying the Best Colleges for You | It's college application season! Building of school lists is into the final push for November 1st - Early Action/Decision. As students/families look for schools to apply to, there are some general but very important guiding questions to consider: What IS a GOOD school? What is a GOOD school….for YOU? Join Mark and Anna as they discuss factors to consider and how to identify which schools should make the final cut on your college list. | — | ||||||
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| 7/3/24 | ![]() Lessons Learned & Best Practices…After Year One in College! | While there are many consistent challenges and affirmations that teens have historically encountered during their first year of college, some major cultural/social/academic shifts have occurred in the last five years to disrupt those traditional challenges. Join Mark and Anna as they check in with current students transitioning to college after COVID about what it's like to navigate and experience a college campus as a freshman in 2024. | — | ||||||
| 2/16/24 | ![]() Real Cost of College: Financial Aid, Scholarships, and Loans with Daniel Curell | Join Mark and Anna as they talk with Daniel Curell as they get the inside school on how much college actually costs and tips for how families can try to better afford college. Dan Currell was Deputy Under Secretary of Education in the U.S. Department of Education from 2018 to 2021. He has published on various aspects of higher education public policy, including a recent article in the journal National Affairs titled The Truth About College Costs. Learn more about the driving factors that impact college cost, what determines the price a student actually pays, and more in this must-listen-to episode! | — | ||||||
| 1/24/24 | ![]() College Admissions with Worcester Polytechnic Institute (WPI) | With more students interested in pursuing fields in STEM, Mark and Anna invited Sydney Trahan of Worcester Polytechnic Institute or more commonly known as WPI to join us in discussing what's unique about a technical school and more specifically, WPI. Sydney is the Assistant Director of Admissions for WPI. Known for their project-based curriculum and test-blind admissions process, Sydney shares what they really look for in applicants and what type of students thrive at WPI in this episode. | — | ||||||
| 1/16/24 | ![]() Liberal Arts College Admissions with Occidental College | Why is a liberal arts college education valuable, especially in an increasing AI dominated world? What's admissions like at a liberal arts college? Join Mark and Anna as they chat with Courtney Stricklin Burgan of Occidental College. Courtney is the Senior Associate Dean and Director of Admission at Occidental College, which happens to also be her undergraduate alma mater. Courtney has worked in higher education for 19 years and has been back at Oxy for more than half of that time, holding positions in both career services and admission. | — | ||||||
| 11/15/23 | ![]() The Future of Testing: Digital SAT with Compass Prep | The December 2023 SAT will be the last paper exam from the CollegeBoard as they shift to digital SATs in 2024. With such a big shift, Mark and Anna decide to sit down with Matty of Compass Education Group to help get the questions on parents and students' minds answered. From what to expect on the new digital format to whether or not super-scoring will be allowed between paper and digital tests, Mark, Anna, and Matty have you covered! | — | ||||||
| 10/30/23 | ![]() Ranks, Brands - Colleges beyond the Ivies | When students are asked where they want to college, many of them will list a college based on rank or brand - because that's what they are exposed to. While rankings can be a good way to start the college search, a top-ranked school doesn't necessarily equate to a successful college experience or future. After all, US News and World Report rankings were created to sell magazines. Join Mark and Anna as they chat about rank, brands and society's obsession with elite schools and how families can craft a better list for college. | — | ||||||
| 8/18/23 | ![]() AI in College Admissions with Mark Cruver | With ChatGPT being used across different corners of the internet, its not surprising to hear that it is also shaking up the college admissions landscape. Whether its new essay prompts, no essay prompts, or a switch from written prompts, college admissions teams across the country are exploring new ways to get to know applicants authentically. Join Mark and Anna as they speak to Mark Cruver of Capstone Educational Consultants as they discuss the implications of AI in college admissions. | — | ||||||
| 5/9/23 | ![]() College Application through the Lens of a High School Senior with Kamila | What's the hardest part about the college application process? Most fun? Join Mark and Anna as we learn about the college application process through the eyes of a graduating high school teen - Kamila from College Reality Check. From essays to list building, Kamila breaks down what its really like to apply to college as a current teen in high school. | — | ||||||
| 4/6/23 | ![]() Financial Aid and Affording College in 2023 with Claire Law | With total cost of attendance edging towards $90,000 a year for private universities, Mark and Anna are excited to have financial aid expert and independent educational consultant, Claire Law from Educational Avenues talk about how families can prepare for the financial aid process. From discussing 529s to the difference in financial aid applications, learn how you can have the right conversations with your family around affording college. | — | ||||||
| 3/20/23 | ![]() Do's and Don't After Getting Accepted to College | You've been accepted to college. Now what? Join Mark and Anna as they discuss next steps after you've gotten into college. From not getting grades below a B on your report card to playing pranks, we'll cover tips for how to manage the transition to college. | — | ||||||
| 1/27/23 | ![]() Applying to College with Rick Clark of Georgia Tech Admissions | Ever wonder what college admissions officers really want from applicants and how students can better prepare for college applications? We went straight to the source - Rick Clark - Assistant Vice Provost and Executive Director of Undergraduate Admission at Georgia Tech. Join Mark and Anna as they answer some of your most common questions about applying for college and what Rick would change about the college admissions process in our newest episode. | — | ||||||
| 1/12/23 | ![]() To Major or Not | Selecting a major…or not? Okay, let’s just get it out there…NO…you do not have to select a major and know exactly what you will do for the rest of your life. However, there may be situations in which having an idea of what to major in and preparing for it will be beneficial in high school. Join Mark and Anna as they discuss the pros and cons of having a major in mind when you apply for college and how to explore potential majors. | — | ||||||
| 11/8/22 | ![]() Rise of Mental Health Issues in Teens with Dr. Sarah Pospos | With an endless "To Do" list, and the pressure to keep up with their peers, its no surprise that an increasing amount of today's teens face anxiety and depression. Join Mark and Anna as they talk with Dr. Sarah Pospos of Lifestyle Telepsychiatry to talk about "comparaitis", Imposter Syndrome, testing anxiety and more importantly, how we as parents and educators can better support our teens and help them thrive. | — | ||||||
| 9/12/22 | ![]() Colleges that Change Lives with Ann Marano | As tuitions rise faster than inflation, more and more students and their families may wonder what value college offers and which colleges offer the most opportunities to help set them up for success. Join Mark and Anna as they speak with Ann Marano, Executive Director for the Colleges That Change Lives organization, to discuss the value of liberal arts education and what truly sets colleges in that organization a part from the hundreds of other colleges and universities in the country. | — | ||||||
| 5/6/22 | ![]() Unforgettable Value of International Internships with Fredrik van Huynh | No idea what to do this summer? Join Mark and Anna as they speak with Fredrik van Huynh from Absolute Internship about finding your passion and lining up an internship that helps you explore it. From how to find internships and how to make a good impression to the value of living and working abroad for an international internship, Fredrik has you covered. Learn more about these valuable opportunities at www.absoluteinternship.com | — | ||||||
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