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Ep 123 El Miedo en tu cuerpo
Jan 31, 2026
31m 10s
Ep 122 Access To Health For All
Oct 22, 2024
Unknown duration
Ep 121 #Acceso a la #Salud para todos
Oct 9, 2024
Unknown duration
EP 120 Hoy Como Te Sientes? Hablemos De #SaludMental
Jul 5, 2024
Unknown duration
Ep 119 Soy #sobreviviente de #cancer
Jul 1, 2024
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/31/26 | Ep 123 El Miedo en tu cuerpo✨ | salud mentalmiedo+3 | Mirna | NAMIlínea de ayuda 988 | — | salud mentalmiedo+5 | — | 31m 10s | |
| 10/22/24 | Ep 122 Access To Health For All | Healthcare Access for All: Coverage Changes and Cancer Prevention In this episode, we are joined by Jeffrey Jurewicz, a MNsure-Certified Navigator from Health Access MN, to discuss significant upcoming changes in healthcare coverage, especially for undocumented individuals who previously could not access state-offered benefits. We also highlight the importance of preventive screenings, with a focus on October as a key month for raising awareness about breast cancer and prostate cancer prevention. Jeffrey provides valuable information on how to prepare for these changes and emphasizes the importance of staying up to date with health checkups. For more information or personalized assistance, you can reach Jeff Jurewicz at Health Access MN through the following: Direct Line: 507-319-5431 Main Line: 507-589-8649 Email: jeff@healthaccess.mn This episode serves as a vital guide to staying informed about available health resources and taking preventive steps that could save lives. | — | ||||||
| 10/9/24 | Ep 121 #Acceso a la #Salud para todos | En este episodio, contamos con la participación especial de Jeffrey Jurewicz, Navegador Certificado de MNsure en Health Access MN, para discutir los importantes cambios que se avecinan en el acceso a la cobertura médica, especialmente para las personas indocumentadas que antes no podían acceder a los beneficios ofrecidos por el estado. Además, resaltamos la importancia de los chequeos preventivos, destacando el mes de octubre como un momento clave para crear conciencia sobre la prevención del cáncer de mama y el cáncer de próstata. Jeffrey nos brinda información útil sobre cómo prepararse para estos cambios y por qué es fundamental mantenerse al día con los exámenes de salud. Para obtener más información o asistencia personalizada, puedes contactar a Jeff Jurewicz en Health Access MN a través de las siguientes vías: Línea Directa: 507-319-5431 Línea Principal: 507-589-8649 Correo Electrónico: jeff@healthaccess.mn Este episodio es una guía esencial para estar informado sobre los recursos de salud disponibles y tomar medidas preventivas que pueden salvar vidas. | — | ||||||
| 7/5/24 | EP 120 Hoy Como Te Sientes? Hablemos De #SaludMental | En este episodio, exploramos el Mes Nacional de Concientización sobre la Salud Mental de las Minorías, también conocido como Mes de la Salud Mental de BIPOC, que se observa en julio. Este mes tiene como objetivo aumentar la conciencia sobre los desafíos únicos que enfrentan las minorías raciales y étnicas en los Estados Unidos en relación con la salud mental. Además, busca desestigmatizar las enfermedades mentales y mejorar el conocimiento público entre los grupos minoritarios afectados. Para particpar en el estudio que trata de entender si la salud mental y cardiovascular están relacionadas? comuníquese con un miembro del equipo del estudia a través de psychocardiology@mayo.edu por teléfono al 507-422-2972 | — | ||||||
| 7/1/24 | Ep 119 Soy #sobreviviente de #cancer | En este conmovedor episodio, exploramos las historias personales, desafíos y triunfos de quienes han sobrevivido al cáncer, enfatizando la importancia del apoyo de la familia y seres queridos en este viaje. Nuestro inspirador invitado, un superviviente de cáncer, comparte su viaje desde el diagnóstico hasta la recuperación, subrayando cómo el apoyo emocional y físico de su círculo cercano fue crucial en cada etapa. Discutimos los desafíos físicos, emocionales y psicológicos que enfrentó y cómo el soporte de sus seres queridos hizo una gran diferencia. Además, abordamos la tendencia de muchos hombres a ignorar señales y síntomas importantes, resaltando la necesidad de prestar más atención a nuestra salud y no subestimar los signos de advertencia. Este episodio destaca no solo la resiliencia individual, sino también el poder del amor y la solidaridad familiar en la lucha contra el cáncer. Proporcionamos información sobre redes de apoyo y recursos disponibles para los supervivientes y sus familias, promoviendo un mensaje de esperanza y unidad. Acompáñanos en este viaje de valentía y fortaleza, y celebremos juntos la vida y la importancia del apoyo comunitario y familiar en la batalla contra el cáncer. https://www.mayo.edu/research/centers-programs/cancer-research/3-sites-1-comprehensive-cancer-center | — | ||||||
| 6/26/24 | Ep 118 Espiritualidad Y Religion Sus Beneficios Y Sus Similitudes | En este episodio del Community Board Podcast nos sumergimos en una conversación muy rica sobre los beneficios de la espiritualidad y la religión para la salud de la población hispana. Definiremos lo que son la espiritualidad y la religión para que podamos entender cómo se diferencian y relacionan. Haremos un estudio profundo de los estudios recientes que demuestran los beneficios a la salud física y mental que ofrecen la espiritualidad y la religión. Concluiremos con una discusión de algunas estrategias para practicar la espiritualidad y la religión. Únanse a esta conversación tan importante. | — | ||||||
| 5/7/24 | Ep 117 Conciencia De Salud Mental Y Eventos Comunitarios En Mayo | En este nuevo episodio, nos sumergimos en una conversación crucial sobre la importancia de reconocer y actuar ante las señales de deterioro en la salud mental. Exploramos cómo identificar esos signos y la relevancia de buscar ayuda, un paso fundamental para el bienestar personal y comunitario. Además, este mes está lleno de eventos emocionantes en nuestra comunidad que queremos destacar. Te contaremos todo sobre el "Bike Swap", una oportunidad perfecta para los entusiastas de las bicicletas de encontrar ese equipo especial que han estado buscando o de dar una nueva vida a su vieja bicicleta. También hablaremos del Rochester Community Bike Club "Pata de Perro", una iniciativa fantástica para los amantes del ciclismo en nuestra ciudad que buscan conectar con otros ciclistas y disfrutar de rutas en grupo. No te pierdas nuestra cobertura sobre el "Photo Voice" del Rochester Healthy Community Partnership, un proyecto que utiliza la fotografía para dar voz a las experiencias de salud y bienestar en nuestra comunidad. Este episodio está diseñado para informarte, inspirarte y conectarte con los recursos y eventos que enriquecen nuestra vida comunitaria. Únete a nosotros para aprender, participar y apoyar las iniciativas locales que hacen una diferencia. | — | ||||||
| 4/5/24 | Ep 116 "Heart Attack & Stroke: The Silent Killers - Empowering Awareness and Prevention" | Join us as we uncover the hidden dangers of heart disease and stroke, two leading causes of death worldwide. In this episode, we break down the risk factors, including high blood pressure, high cholesterol, smoking, obesity, and lack of physical activity, emphasizing the heightened risk for African American adults. Learn practical steps to protect your heart, such as staying active, eating smart, and quitting smoking. Discover the FAST acronym for stroke awareness and become a lifesaver by recognizing symptoms and acting swiftly. Together, let's fight heart disease and stroke for a healthier tomorrow. #HeartHeroes #StrokeAwareness #HealthForAll. | — | ||||||
| 3/7/24 | Ep 115 Supporting Older #Adult Family #Caregivers In Times Of Loss | In this episode, we explore the challenges faced by older adult family caregivers who are navigating grief and emotional distress while caring for loved ones with advanced illness. We introduce a groundbreaking research study aimed at providing tailored support to these caregivers. Join us as we discuss the purpose and significance of this study, which compares two caregiver grief programs: psychotherapy and information/emotional support. Learn how participants will contribute to advancing caregiver support services and interventions. Discover how you can make a difference by spreading awareness of this study to eligible caregivers in your community. Together, we can empower caregivers and enhance their well-being during times of loss and transition. To learn more and participate in the study contact IN ROCHESTER Department of Medicine - Research Hub (507) 266-1944 DOMResearchHub@mayo.edu IN FLORIDA Kathy Sheffield, (904) 953-3972 Sheffield.Katharine@mayo.edu | — | ||||||
| 2/12/24 | Ep 114 Healthy Hearts: People Of #Color | Welcome to a special episode of "Healthy Hearts: People of Color" where we're thrilled to dive deep into an exciting opportunity for our community to improve heart health together. In this episode, we're shining a spotlight on the upcoming 6-week program offered by LifeGate Services, designed specifically to empower individuals to prioritize their heart health. Join us as we explore the comprehensive offerings of this program, which includes invaluable insights into healthy eating strategies, stress management techniques, and effective exercise routines—all tailored to address the unique needs of people of color. Throughout the episode, we'll walk you through the key components of the program, from the provision of blood pressure checks at each session to the availability of healthy snacks and access to the Lifegate Services food pantry. We'll also discuss the exciting incentive for participants to earn a free smartwatch by completing all 6 sessions—a tangible reward for their commitment to heart health. With sessions scheduled every 1st and 3rd Saturday from March to May 2024, this program offers a structured and supportive environment for individuals to take proactive steps towards a healthier lifestyle. We'll provide all the details you need to know, including registration information and how to get involved. Join us as we amplify the importance of prioritizing heart health in our community and encourage each other to embark on this transformative journey together. Together, let's seize this opportunity to empower ourselves and our loved ones to live happier, healthier lives. Tune in to this episode of "Healthy Hearts: People of Color" and discover how you can be a part of this life-changing program. Don't miss out on this chance to take control of your heart health and embrace a brighter, healthier future. Contact Email: bprange14@winnona.edu pratima.thapaliya@go.winnona.edu | — | ||||||
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| 1/23/24 | EP 113 ITIN (INDIVIDUAL TAXPAYER IDENTIFICATION NUMBER) | ¡Bienvenido al Podcast de la Junta Comunitaria, donde profundizamos en resoluciones prácticas para hacer de 2024 su mejor año hasta ahora! En este episodio, nos centramos en una resolución que realmente puede transformar vidas: mejorar el bienestar financiero. Únase a nosotros mientras exploramos una opción innovadora, el ITIN (Número de Identificación Individual del Contribuyente), y descubra los increíbles beneficios que puede brindar, especialmente para quienes no tienen un Número de Seguro Social. Si usted o alguien que conoce no tiene un número de Seguro Social, ¡no se preocupe! Te tenemos cubierto. Descubra cómo obtener un ITIN abre las puertas a diversas oportunidades financieras, desde la presentación de impuestos hasta la creación de crédito. Nuestros invitados expertos desglosan el proceso y destacan la simplicidad y la importancia de obtener un ITIN. Descubra cómo esta resolución puede allanar el camino para la estabilidad financiera y el crecimiento. Si usted es un inmigrante, un estudiante o alguien que atraviesa circunstancias únicas, el ITIN podría ser la clave para alcanzar el éxito financiero. Sintonice el podcast de la junta comunitaria para disfrutar de una conversación reveladora que le permitirá hacerse cargo de su futuro financiero. ¡Hagamos de 2024 el año en el que aseguremos un mañana más brillante y próspero con el poder del ITIN! Dariale Rodulfo : rodulfodariale@achla-mn.org Welcome to Community Board Podcast, where we dive into practical resolutions to make 2024 your best year yet! In this episode, we're focusing on a resolution that can truly transform lives – improving financial well-being. Join us as we explore a game-changing option, the ITIN (Individual Taxpayer Identification Number), and discover the incredible benefits it can bring, especially for those without a Social Security Number. If you or someone you know doesn't have a Social Security Number, don't worry! We've got you covered. Learn how obtaining an ITIN opens doors to various financial opportunities, from filing taxes to building credit. Our expert guests break down the process, highlighting the simplicity and importance of securing an ITIN. Find out how this resolution can pave the way for financial stability and growth. Whether you're an immigrant, a student, or someone navigating unique circumstances, the ITIN might be the key to unlocking financial success. Tune in to Community Board Podcast for an insightful conversation that empowers you to take charge of your financial future. Let's make 2024 the year you secure a brighter and more prosperous tomorrow with the power of the ITIN! Dariale Rodulfo : rodulfodariale@achla-mn.org | — | ||||||
| 10/17/23 | Ep 112 #TacoTuesday Update | Get ready to spice up your day, your week, and your tastebuds with Episode 112 of Community Board Podcast! It's #Tacotuesday Update, and that means we're serving up your weekly taco fix with a twist. In this special edition, we bring you the freshest updates on exciting events happening in Southeast Minnesota. From cultural festivals to art exhibitions and everything in between, we're your go-to source for what's happening in your community. We're all about keeping you in the know and helping you make the most of your local experiences. But that's not all! We're also taking you on a flavorful journey around the taco world. Get ready to savor the deliciousness of the world's most beloved handheld delight. We're diving into the art of taco craftsmanship, exploring local taquerias, and uncovering hidden gems from across the globe. Our taco tales are hot and ready to serve, so whether you're here for the local scoop, global bites, or simply to satisfy your taco cravings, you're in for a treat. So, grab your favorite taco, kick back, and join us for another exciting #Tacotuesday update edition. Let's make your Tuesday tastier and brighter, one taco at a time. 🌮🎙️ | — | ||||||
| 10/11/23 | Ep 111 #IndigenousPinkDay | In this special episode of Community Board Podcast, we pay tribute to Indigenous Pink Day, a remarkable and empowering event that combines the spirit of Indigenous culture with the global movement for breast cancer awareness. We're honored to be joined by Melissa Buffalo and her dedicated staff from the American Indian Cancer Foundation, who share their personal journeys, insights, and the cultural importance of Indigenous Pink Day. Tune in to gain a deeper understanding of Indigenous Pink Day, its history, and the impact it has on Indigenous communities and the broader society. We'll also highlight the importance of partnerships and trust in building a global movement that supports breast cancer awareness. AICAF's IP website: https://americanindiancancer.org/aicaf-project/indigenous-pink-day/ Links to resources: 2SLGBTQ+Breast Healt: https://americanindiancancer.org/wp-content/uploads/2023/08/2SLGBTQ-Breast-Health.pdf Indigenous Milk in Medicine: https://americanindiancancer.org/wp-content/uploads/2022/09/IMIM-Discussion-Guide.pdf Breast Cancer Quick Guide (Customizable): https://americanindiancancer.org/wp-content/uploads/2023/09/Quick-Guide-to-Breast-Cancer-Screening-2023-with-Clinic-Page.pdf Indigenous Pink Breast Health: https://americanindiancancer.org/wp-content/uploads/2023/09/IndigenousPink_BreastHealth_2023.pdf Check Your Breasts: https://americanindiancancer.org/wp-content/uploads/2023/09/Check-Your-Breast-2023-1-1.pdf IP Cookbook: https://americanindiancancer.org/wp-content/uploads/2023/09/AICAFCookbook.pdf IP Pledge: https://forms.office.com/Pages/ResponsePage.aspx?id=bcc5qVhId0GnFrOo9sogx0SHjiluNTVGuDJMwzot4RpUMjk4NjJRVlNWUVE1OFpJMExTUTY1SFJXUSQlQCN0PWcu&origin=QRCode&wdLOR=cD8E2E951-1ACB-7D40-BD28-2885054A9288 Email: health@americanindiancancer.org | — | ||||||
| 7/27/23 | Ep 110 Empowering Mental Health for All and #BIPOC Communities | In this episode, we delve deep into the critical topic of mental health resources, focusing on their accessibility to both the general population and the BIPOC (Black, Indigenous, and People of Color) communities. We explore various organizations and initiatives dedicated to promoting mental health and dismantling the barriers that impede individuals from seeking help. To begin with, we highlight the National Alliance on Mental Health (NAMI) and its comprehensive support and education programs. NAMI offers a wide range of resources, including classes, support groups (both in-person and online), mental health communities, online discussion groups, and a thought-provoking podcast that explores mental health challenges and triumphs. Another influential player in the mental health landscape is Mental Health America (MHA), which provides free online screening tools for conditions such as depression, anxiety, postpartum depression, bipolar disorder, and eating disorders. MHA also conducts webinars and hosts the podcast "In the Open," offering valuable insights into mental health awareness and recovery. Inclusive representation and support for BIPOC communities are paramount in this discussion, and we highlight the remarkable efforts of The Mental Health Coalition. We delve into their dedicated resources, including those specifically tailored to BIPOC individuals, which provide a safe and nurturing environment to reclaim cultural roots while addressing mental health concerns. Understanding the unique challenges faced by BIPOC communities, we discuss the Anxiety and Depression Association of America's (ADAA) efforts to bridge the gap by offering community support resources and access to BIPOC therapists. Additionally, we explore the historical significance of Minority Mental Health Awareness Month, which was designated in July 2008 to honor Bebe Moore Campbell, a prominent mental health advocate. Campbell's tireless work shed light on the mental health needs of the Black community and other underrepresented groups. Her legacy serves as a catalyst for fostering safe spaces that connect individuals with shared experiences and cultural backgrounds, granting them access to vital mental health resources and support networks. Throughout the episode, we tackle some of the prevailing challenges faced by BIPOC communities in accessing mental health resources, including stigmas surrounding mental health, experiences of racism, language and cultural differences, a lack of cultural competence in providers, and barriers to access, care, and treatment. Join us for this crucial conversation as we strive to break down barriers, advocate for mental health equality, and promote a compassionate and inclusive approach to mental well-being for everyone, regardless of their cultural background or ethnicity. Together, we can create a more empathetic and supportive mental health landscape for all individuals and BIPOC communities alike. Mental health resources – for all and for the BIPOC communities NAMI – the National Alliance on Mental Health https://nami.org/Support-Education Classes + education Support groups online and in person Mental health communities Online discussion groups Podcast Mental Health America https://mhanational.org/ Free online screening tools Depression Anxiety PPD Bipolar disorder Eating disorders Webinars Podcast “In the Open” The Mental Health Coalition BIPOC resources https://www.thementalhealthcoalition.org/reclaim-your-roots/ https://www.thementalhealthcoalition.org/category/bipoc/ https://www.thementalhealthcoalition.org/wp-content/uploads/2021/02/BIPOC-MENTAL-HEALTH_45.pdf Anxiety and Depression Association of America https://adaa.org/ BIPOC community support resources and therapists https://adaa.org/find-help/by-demographics/bipoc-resources | — | ||||||
| 7/24/23 | Ep 109 APA Moore Equity In Mental Health 5K Run, Walk, And Roll On July | In this episode, we invite you to embark on a journey of empowerment and compassion as we join forces with the Mayo Psych IDEA Team for the APA Moore Equity in Mental Health 5K Run, Walk, and Roll! Set to take place on July 29th at 10:00 am in the scenic location of Soldier's Field, this event represents more than just a physical challenge; it symbolizes a powerful commitment to shatter the barriers surrounding mental health and advocate for equity in accessing essential mental health resources. As we delve into the heartwarming stories and experiences of those who have been part of this transformative event, we aim to ignite your passion for mental health advocacy and encourage you to be a part of this life-changing initiative. So, let's take the first step together and make a positive impact by either joining the Mayo Psych IDEA Team or generously donating to this worthy cause. Click the link (3rd Annual APA MOORE Equity in Mental Health 5K Run, Walk, & Roll) and find Mayo Psych IDEA Team under Team Fundraiser to become a catalyst for change. Together, we can break the stigma, create understanding, and build a more compassionate world for everyone affected by mental health challenges. Please join our Mayo Psych IDEA Team for the APA Moore Equity in Mental Health 5K Run, Walk, and Roll on July 29th at Soldier’s Field at 10:00am. You can join or donate by clicking the link: 3rd Annual APA MOORE Equity in Mental Health 5K Run, Walk, & Roll (runsignup.com) and search for Mayo Psych IDEA Team under Team Fundraiser. https://runsignup.com/Race/MD/Wheaton/APAMOOREEquityinMentalHealth5K | — | ||||||
| 5/3/23 | Ep 108 May #mentalHealth Awareness Month | In this new episode of the podcast, I had the opportunity to sit down and chat with a student nurse practitioner, who shared her insights and experiences about the nursing profession. We talked about the different roles and responsibilities of a nurse practitioner and the impact they have on patient care. As it is Mental Health Awareness Month, we also delved into the topic of mental health and discussed ways in which we can take care of ourselves and our loved ones. The conversation was insightful, and we covered various topics such as the importance of self-care, seeking professional help, and reducing the stigma surrounding mental health issues. Overall, this episode was an informative and engaging conversation that touched on important issues that affect us all. Whether you're interested in nursing or want to learn more about mental health, you won't want to miss this episode. Resources : Dial 988 or SMS 988 for Suicide and Crisis Lifeline Hotline, National Suicide Prevention Lifeline. It's available 24/7 service available in English, Spanish, and various language assistance. https://www.samhsa.gov/find-help/988 Dial 844- CRISIS 2 for text HOME to 741741 for Mental health emergency, Olmsted County, Minnesota. This service is at no cost and confidential. Call 507-328-6558 to Olmstead county intake line, if you are unsure how to find mental health services or resources. https://www.olmstedcounty.gov/residents/services-individuals-families/health-medical-wellbeing/mental-health-resources-southeast Participate in Mental Health Awareness campaign by sharing about your mental health struggles and tag #morethanenough or @NAMIcommunicate. https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month | — | ||||||
| 4/8/23 | Ep 107 Platica De Empanadas, Copa Mundial Y Trastorno Bipolar | En este episodio, exploramos una amplia gama de temas, desde el delicioso mundo de las empanadas hasta la emoción de la Copa Mundial de fútbol. También nos sumergimos en el mundo complejo y, a menudo, incomprendido del trastorno bipolar, discutiendo sus síntomas, tratamientos e impacto en la vida de las personas. Pero eso no es todo: también discutimos el importante papel de la investigación para mejorar nuestra comprensión del trastorno bipolar y desarrollar nuevos tratamientos. Destacamos algunos de los ensayos y estudios clínicos en curso en este campo, y hablamos sobre cómo las personas interesadas pueden involucrarse y marcar la diferencia. Únase a nosotros para una discusión fascinante e informativa que toca todo, desde comida hasta deportes, salud mental y oportunidades de investigación. ¡No querrás perdértelo! para mas informacion sobre el estudio medico: Go to ClinicalTrials.gov and search NCT04235686 Go to Mayo Clinic’s research page at www.mayo.edu/research/clinical-trials/cls-20467509 Karin Lindstrom, Research Coordinator (507) 293-3876 Lindstrom.Karin@Mayo.edu Go to Lindner Center’s research page at www.LCOH.info George Georgiev, Research Coordinator (513) 536-0731 Georgi.Giorgiev@LindnerCenter.org In this episode, we explore a wide range of topics, from the delicious world of empanadas to the excitement of the Copa Mundial soccer tournament. We also dive into the complex and often misunderstood world of bipolar disorder, discussing its symptoms, treatments, and impact on people's lives. But that's not all - we also discuss the important role of research in improving our understanding of bipolar disorder and developing new treatments. We highlight some of the ongoing clinical trials and studies in this field, and talk about how interested individuals can get involved and make a difference. So join us for a fascinating and informative discussion that touches on everything from food to sports to mental health and research opportunities. You won't want to miss it! | — | ||||||
| 1/13/23 | Ep 106 Propósitos Alcanzables, Cuidando Nuestra Salud Mental Este 2023 Con NAMI | NAMI Southeast Minnesota is an organization of families, friends and individuals whose lives have been affected by mental illness. Together, we advocate for better lives for those individuals who have a mental illness. 2746 Superior Dr NW, Suite 110, Rochester, MN, United States, Minnesota (507) 287-1692 nami-semn@namisemn.org namisemn.org | — | ||||||
| 11/10/22 | EP 105 Changes On Teen's Life, How To Talk To Them. | On this episode we had the opportunity to talk with Faith Nyaenya and she share some way to prevent youth youth from getting involve on substance abuse. Resources YOUTH FRIENDLY SUBSTANCE USE ONLINE RESOURCES Kelty Mental Health Resource Centre: Resources are available on this website for youth and teens about substance use, including in-depth information on various substances and concurrent disorders, as well as steps to seek help. http://keltymentalhealth.ca/substance-use Partnership for Drug-Free Kids: This website works to reduce substance abuse among adolescents by supporting families and engaging with teens. http://www.drugfree.org/ Truth Campaign: This campaign provides information and uses videos and social media to engage youth in taking action against tobacco and tobacco companies. http://www.thetruth.com/ Your Room: This website offers information about alcohol and a wide range of drugs, their effects, withdrawal, and how to get help for yourself or for anyone else who needs it. http://yourroom.com.au/ SUBSTANCE USE RESOURCE INSTITUTES National Council on Alcohol and Drug Dependence: This informational website provides support to those who need assistance confronting the diseases of alcoholism and drug dependence. http://ncaddms.org/ National Institute of Alcohol Abuse and Alcoholism: NIAAA supports and conducts research on the impact of alcohol use on human health and wellbeing. They provide resources directed toward young people to evaluate your drinking and tools to stay in control. http://rethinkingdrinking.niaaa.nih.gov/ NIDA for Teens: NIDA provides a wealth of knowledge and resources including easy-to-read guides about various drugs. Their website for adolescents includes videos, blog posts, and drug facts. http://teens.drugabuse.gov/ TREATMENT SERVICE LOCATORS Behavioral Health Treatment Services Locator: Find treatment facilities for substance abuse/addiction and/or mental health problems. https://findtreatment.samhsa.gov/ Buprenorphine Treatment Physician Locator: Find physicians authorized to treat opioid dependency with buprenorphine by state. http://www.samhsa.gov/medication-assisted-treatment/physician-program-data/treatment-physician-locator Opioid Treatment Program Directory: Search opioid treatment programs by state. http://dpt2.samhsa.gov/treatment/directory.aspx Sober Nation Treatment Locator: An extensive directory of recovery centers http://www.sobernation.com/ SUPPORT GROUPS Al-Anon Family for Teens: A group for problem drinkers who can find understanding and support through group meetings, podcasts, and other resources. http://www.al-anon.alateen.org/for-alateen Alcohol Anonymous: The AA website can help young people find AA meetings near them and has brochures directed at young people. http://www.aa.org/pages/en_US Narcotics Anonymous: The NA website can help young people find NA meetings near them and has resources including brochures for young addicts. http://www.na.org/ Smart Recovery: SMART Recovery is a leading self-empowering addiction recovery support group. The website provides resources for teens and youth support programs, meeting locations, and an online community. http://www.smartrecovery.org/teens/ | — | ||||||
| 8/15/22 | Ep 104 #NewSchoolYear And #SubstanceAbuse | In this episode we talk about the experiences that students are exposed to during the changes of a new school year. And we also talked about how to start a conversation related to substance abuse Minnesota Department of Health MDH resources https://www.health.state.mn.us/communities/opioids/index.html | — | ||||||
| 8/2/22 | Ep 103 Mi Rol Como Intérprete De Español | En este episodio aprendemos sobre el rol de un interprete de español en el ramo de la salud. y también aprendemos de como podemos participar en un estudio para mejorar el servicio de interpretes de la Clinica Mayo. si deseas participar en el estudio comunicate al For more information, contact Dr. Guillen Lozoya at GuillenLozoya.Andres@mayo.edu or (507) 422-5102. Mayo Clinic is seeking Spanish speaking adult volunteers who have experienced a hospital stay of 2 weeks or more within the last 2 years and used an interpreter while in the hospital, to participate in a research study. The purpose of this study is to understand the challenges faced by Spanish speaking patients who are hospitalized for a long time and who have complex illnesses as well as the use of interpreters during these hospital stays. You may be eligible to participate if you: • Are Spanish speaking • Are over 18 years of age • Were hospitalized in the last 2 years • Were in the hospital for 2 weeks or more • Suffered from a complex or critical illness while in the hospital ©2022 Mayo Foundation for Medical Education and Research. • Used an interpreter during your hospital stay • Have Spanish speaking loved ones or family members who fit the above criteria Participation will last for 1 hour and includes an online focus group meeting (using a program like Zoom) with 5-10 other people who are either patients or who have family members who are patients. We will ask you to discuss your experiences and thoughts about being in the hospital for a long stay with a complex medical condition, your thoughts about using an interpreter, as well as how you think hospitals care for patients with language barriers and complex conditions. You will be compensated for your time spent in this study. | — | ||||||
| 5/20/22 | Ep 102 Learning How To Run A #farmers Market During A Pandemic And HAFA | On these episode we learn about HAFA https://www.hmongfarmers.com/ Hmong American farmers occupy a unique place in the history of Minnesota’s local foods movement. Since Hmong refugees began resettling from Laos and Thailand to Minnesota in the 1970s as political refugees after the Vietnam War, many families have relied on their agricultural heritage to make a living growing produce and flowers for local farmers markets. By the late 1980s, Hmong farmers had revitalized the Saint Paul and Minneapolis Farmers Markets, transforming them into some of the most vibrant markets in the country, while also changing Minnesota’s taste buds for Thai chili peppers and Chinese bok choy. As hard working farmers, they provided the fresh produce that fueled the exponential growth of farmers markets into suburban communities and urban corridors, and greatly increased the supply of nutritious, affordable food. Today, Hmong American farmers are leading the Twin Cities local food economy, making up more than 50% of all the farmers in metropolitan farmers markets. Hmong farmers are at the center of a Minnesota-based local foods economy that according to AgStar Financial Services generates over $250 million in annual sales. Without Hmong farmers, this explosion of awareness and interest in local foods and small-scale farming in Minnesota would not be possible. Still, Hmong farmers continue to face many barriers to accessing land, financing, training, research and markets and building sustainable family businesses. In 2011, a group of Hmong American farming families formed the Hmong American Farmers Association (HAFA) because we believed the best people to support Hmong farmers are Hmong farmers themselves and that we are all lifted up when those who are affected by an unfair food system lead the change we seek. We formed with the mission to advance the prosperity of Hmong American farmers through cooperative endeavors, capacity building and advocacy. As part of an integrated approach to community wealth building, HAFA manages a 155-acre farm in Dakota County where member families can lease land, hone their business and agricultural practices, and sell produce to the HAFA Food Hub. The HAFA Food Hub aggregates and sells members’ produce through community-supported agriculture (CSA) shares, schools, retailers and institutions. Through collective farm business development, education and advocacy, we are building paths to wealth creation, not just income generation, toward a sustainable, fair food economy for all. | — | ||||||
| 12/7/21 | Ep 101 2021 Fin De Año | Mensaje de Fin de Año. Eh introducción de nuestros colaboradores. | — | ||||||
| 11/12/21 | EP 100 Community Health Assessment And Planning(CHAP) | The Community Health Assessment and Planning (CHAP) process uses a collective approach to improving population health. The CHAP administers the Community Health Improvement Plan (CHIP) and Community Health Needs Assessment (CHNA). Since 2012, CHAP has been working with partners from across the community to find solutions to challenging health issues. Olmsted County Public Health Services, Olmsted Medical Center, Mayo Clinic, and many community groups lead the collective community efforts. Our membership comes from the public, private and nonprofit sectors and includes health care, housing, education. Olmsted County works with Mayo Clinic and Olmsted Medical Center for CHAP’s overall work and is accountable for our outcomes. Three core groups also fund the CHAP process. These include the Rochester Area Foundation, United Way of Olmsted County, and Zumbro Valley Health Center. Contact: If you have questions or are interested in learning more about getting involved in the CHAP process, please contact: Olmsted County Public Health Services Performance Management, Quality Improvement, and Accreditation Team Derrick Fritz, Community Health Assessment and Planning (CHAP) Coordinator https://www.olmstedcounty.gov/government/county-departments/public-health-services/health-assessment-and-planning-partnership CDC Community Health Assessments & Health Improvement Plans. https://www.cdc.gov/publichealthgateway/cha/plan.html | — | ||||||
| 10/15/21 | EP 99 Learning About Mental Health And Bipolar Disorder | In this episode we learn from Dr Susan McElroy from the Linder Center of Hope and Dr Mark Fryer from Mayo Clinic about Depression vs Bipolar disorder and how early detection and treatment and a support system usually leads to better outcomes. Also we learn about a study currently on going to research bipolar disorder. For more information about bipolar research go to: ClinicalTrials.gov and search NCT04235686 Go to Mayo Clinic’s research page at www.mayo.edu/research/clinical-trials/cls-20467509 Karin Lindstrom Bremer, Research Coordinator (507) 293-3876 LindstromBremer.Karin@Mayo.edu Go to Lindner Center’s research page at www.LCOH.info Brian Martens, Research Coordinator (513) 536-0720 Brian.Martens@LindnerCenter.org | — | ||||||
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