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Recent episodes
Episode 40 Ryan Banta Debriefing Methods & Means of Testing for Performance
Feb 9, 2025
Unknown duration
Episode 39 Chris Parno Minnesota State
Nov 26, 2024
Unknown duration
Episode 38 Tony Holler the Godfather of "Feed the Cats."
Nov 21, 2024
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 2/9/25 | Episode 40 Ryan Banta Debriefing Methods & Means of Testing for Performance | In this episode, I am debriefing a few questions that coaches have about how we use testing to maximize the output of our program.Recently, I presented on back-to-back weekends at the Minnesota and Michigan Coaches Clinics, where I presented on numerous topics. One of these discussions, How to Use Data to Supercharge Your Program, is always a hit but often leads to many great questions after the session.In this talk, I will discuss how we test, what we test, why we do the tests, and where we implement the data to enhance our work in preparing our athletes to compete.For more on this topic and other related content for coaching speed, please grab a copy of the Sprinter's Compendium here:https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= | — | |
| 11/26/24 | Episode 39 Chris Parno Minnesota State | Chris is a top-flight hurdle and sprints coach for Minnesota State! He has become a master educator, with numerous national champions and record holders under his belt. Coach Parno and I had a wonderful conversation about education, organization, dealing with different athletes, and his evolution as a coach over nearly two decades in the sport. His recources: https://linktr.ee/chrisparno?utm_source=linktree_profile_share For the Sprinter's Compendium: https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Chris Parno enters his 12th season as the Associate Head Track and Field Coach. Parno leads the men and women's sprint/hurdle groups and serves as the recruiting coordinator. While being led by Parno, the maverick sprinters and hurdlers have experienced unprecedented success, rewriting the record books and establishing MSU as a sprints and hurdles powerhouse among Division II. On top of his coaching duties at Minnesota State, Parno serves as a USATF lead instructor for the Level 1 coaching certification programs, while also instructing for the Level 2 and 3 certification programs.Coaching Honors: -2024 NSIC Outdoor Women’s Assistant Coach of the Year-2023-2024 USTFCCCA NATIONAL Indoor Women’s Assistant Coach of the Year-2023-2024 USTFCCCA Indoor Women’s Assistant Coach of the Year – Central Region-2023-2024 NSIC Indoors Women’s Assistant Coach of the Year-2023 USTFCCCA Outdoor Women’s Assistant Coach of the Year – Central Region-2023 NSIC Outdoor Women’s Assistant Coach of the Year-2022-2023 NSIC Indoor Men’s Assistant Coach of the Year-2022 USTFCCCA NATIONAL Outdoor Women’s Assistant Coach of the Year-2022 USTFCCCA Outdoor Women’s Assistant Coach of the Year – Central Region-2022 NSIC Outdoor Women’s Assistant Coach of the Year-2021-2022 USTFCCCA NATIONAL Indoor Women’s Assistant Coach of the Year-2021-2022 USTFCCCA Indoor Women’s Assistant Coach of the Year – Central Region-2021-2022 NSIC Indoors Women’s Assistant Coach of the Year-2021 NSIC Outdoor Men’s Assistant Coach of the Year-2020-2021 USTFCCCA NATIONAL Indoor Women’s Assistant Coach of the Year-2020-2021 USTFCCCA Indoor Women’s Assistant Coach of the Year – Central Region-2019-2020 USTFCCCA NATIONAL Women’s Assistant Coach of the Year Finalist (top 3)-2019-2020 NSIC Indoor Men’s Assistant Coach of the Year -2019 USTFCCCA Outdoor Men’s Assistant Coach of the Year – Central Region-2018-2019 NSIC Outdoor Men’s Assistant Coach of the Year -2018-2019 USTFCCCA Indoor Assistant Coach of the Year – Central Region-2018-2019 NSIC Indoor Men’s Assistant Coach of the Year -2017-2018 USTFCCCA Indoor Assistant Coach of the Year – Central Region-2016-2017 USTFCCCA Indoor Assistant Coach of the Year – Central Region-2015-2016 USTFCCCA Indoor Assistant Coach of the Year – Central Region-2015 USTFCCCA Outdoor Assistant Coach of the Year – Central Region-2014-2015 USTFCCCA Indoor Assistant Coach of the Year – Central Region | — | |
| 11/21/24 | Episode 38 Tony Holler the Godfather of "Feed the Cats." | Coach Holler is best known for his impassioned philosophy, Feed the Cats, which involves drilling things down to their most essential elements to keep training fun. Tony and I had a unique conversation about his continued evolution as a coach and how the world has changed for him now that his message has spanned the globe. Coach Holler shared his continued pursuit of excellence and his new challenge of completing his first official book. We discuss the evolution of the message to others worldwide and how to become a lifelong learner through sport. Tony shares how to manage the role of being an amplifier, problem solver, and consultant for coaches and athletes alike internationally. I am excited to share this organic and novel conversation with Tony. Please share this podcast with others who can benefit from the messages shared by the experts interviewed. Tony will speak at the Missouri Track and Cross Country Coaches Association Clinic this December 12-14 2024. To register, click here: https://na.eventscloud.com/ehome/808834 To learn more about Tony or purchase some of his work, visit him at the following locations X- @pntrack Instagram- coachtonyholler Coachtube- https://coachtube.com/users/tonyholler YouTube- https://www.youtube.com/@coachtonyholler For the Sprinter's Compendium, Purchase it here: https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= | — |
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