#119 From “I Don’t Have Discipline” to 25 Pounds Down: Hillary’s Story
About this episode
Hillary shares her journey of losing nearly 25 pounds in 5 months while managing the challenges of motherhood.
What does sustainable fat loss actually look like for a busy mom? In this episode, Angie sits down with Bombshell Body Method client Hillary, a mom of three navigating the chaos of motherhood (including potty training!), who lost nearly 25 pounds in 5 months without extreme dieting or constant working out. If you’ve ever felt like you “just need more discipline” to lose weight, this conversation will change the way you think about fat loss. Hillary shares how she went from feeling stuck, over...
People in this episode
Host: Angie Lyngso
Guest: Hillary
Topics covered
- fat loss
- motherhood
- weight loss
- discipline
- health
More episodes of Confident Bombshells
- #121 Your hormones changed, but that's not why you're stuck
- #120 Why cutting carbs is ruining your results
- #118 You say you want to be "ripped" but your habits don't match
- #117 Why you keep losing and gaining the same 20 pounds (and 10 ways to end the cycle)
- #116 How Carrie Lost the Menopause Belly and Got Her Energy Back at 58
- #115 From Yo-Yo Dieting to 2,000 Calories and Her Best Body Yet
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