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Broke Celibate Monk Who Almost Died - Here’s How To Win At Life.
Jun 9, 2026
Unknown duration
The Navy SEAL Brain Reset: 4 Habits To Control Your Mind & Minimize Stress.
May 5, 2026
Unknown duration
31: Why You Are The Way You Are. Using the Enneagram and Esoteric Systems to Break Free from Conditioning.
Mar 31, 2026
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30: How Consciousness Really Works | Tukaram Das
Feb 24, 2026
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29: The Only Steps You Need to Manifest Anything | Rati Rasa
Jan 27, 2026
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| Date | Episode | Description | Length | ||||||
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| 6/9/26 | Broke Celibate Monk Who Almost Died - Here’s How To Win At Life. | 👉 If you're ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. https://www.skool.com/conscious-success/about"I'd rather learn from the person who was rationing zucchinis." That's what a client said to Madhu four days before recording this episode. And it stopped him in his tracks — because that person was him.In this deeply personal solo episode of the Conscious Success Podcast, Madhu shares his full origin story for the first time. From a childhood drowning in diagnoses — ADD, ADHD, anxiety, depression — to becoming a celibate monk at 18, nearly dying from a parasitic infection in India, rationing food with his wife while making less than the poverty line, and ultimately building a thriving multiple six-figure business serving 347 practitioners worldwide. This is not a highlight reel. This is the unfiltered story of what it actually takes to stop playing small and start building the life your gifts were always meant to create.In this episode:[01:46] The Zucchini Story: What life actually looked like making $15,000 a year and rationing food with his wife dollar by dollar.[03:20] The $100 Bet That Changed Everything: How a copy of the Bhagavad Gita answered questions no one else could — and why Madhu refused to take the money.[05:32] Becoming a Monk at 18: What five years in ashrams across India and America actually looked like — sleeping on a mat, two sets of robes, and living entirely on donations.[07:11] The Health Crisis Nobody Could Diagnose: A parasitic infection, 30 lbs lost, and the Ayurvedic practitioner who read his pulse and told him everything without asking a single question.[13:00] Graduating the Monastery Broke: $15,000 a year, a new relationship, and the moment Madhu realized something had to change.[15:03] The India Retreat That Proved It Was Possible: $20,000 profit in two weeks — and the moment he realized he was the only one standing in his own way.[18:07] $26,000 the First Month: What actually changed when he stopped doing things haphazardly and built a proper offer around his gifts.[19:50] How He Accidentally Built a Marketing Agency: Why helping one practitioner help more people became more impactful than helping one person at a time.[21:29] 347 Clients Served: The exponential logic behind going straight to the practitioner — and the mission that drives everything.[23:00] The Truth About Money Nobody Told You: Why money is not good or bad — it is an amplifier — and why your resistance to it is costing the people you are meant to serve.[28:52] The Only Question That Matters Right Now: Where are you playing small — and what is the next right step that changes that today.Follow Madhu: Instagram: https://www.instagram.com/madhu.life/https://www.instagram.com/conscious.success.podcast/Facebook: https://www.facebook.com/arjuna.gallelli/LinkedIn: https://www.linkedin.com/in/madhuri-pura-dasa-35930894/Website: madhu.lifeEnjoyed the episode? Please take a second to Subscribe and leave a review. It's the best way to let us know this content is serving you. | — | ||||||
| 5/5/26 | The Navy SEAL Brain Reset: 4 Habits To Control Your Mind & Minimize Stress. | 👉🏻 If you're ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. https://www.skool.com/conscious-success/aboutEvery time you panic, you lose half your intelligence. That's not a metaphor. That's physiology. And it's exactly what Navy SEAL instructors were trained to exploit.In this episode of the Conscious Success Podcast, Madhu sits down with Mark Divine, the man David Goggins calls an authority in elite leadership. Former Navy SEAL Commander, bestselling author, host of the number one Unbeatable Mind podcast, and creator of SEALFIT. A man who left a corporate career in his early 20s, walked into one of the most grueling military selections in the world, and came out the other side as the number one graduate of his BUD/S class. He spent 20 years serving his nation, retiring as a Commander.What he shares in this conversation is not theory. It is the exact system he built, field-tested under conditions most humans will never face, and has spent the last two decades teaching to warriors, executives, and anyone willing to do the real work.If you have ever been curious about what Navy SEAL training actually does to a person, not just physically, but psychologically and spiritually this is the conversation you have been waiting for. A precise, practical breakdown of how to train your mind the way elite operators do using tools that are thousands of years old and more relevant now than ever.In this episode:[01:30] The Real Test of BUD/S: Why 185 men showed up and only 19 finished — and what actually separated them[05:45] The Three Skills That Carried His Team Through Hell Week: Arousal control, mindfulness under pressure, and visualization[14:20] Why You Lose 50% of Your IQ Under Stress: The physiology of fight or flight and how to interrupt it in real time[21:00] Box Breathing: Why Mark coined the term in 2006, the exact protocol, and how it rewires your nervous system permanently[30:15] Winning in Your Mind Before the Battle Begins: The Sun Tzu principle behind elite visualization practice[38:40] You Don't Have Free Will Yet: The hard truth about autopilot living and what it actually takes to get agency back[45:10] The Background of Obviousness: Why almost every belief you hold as sacred was installed by someone else[52:30] The Five Mountains Framework: Physical, Mental, Emotional, Intuitional, and Kakoro — why this exact order matters[01:01:00] The Gut That Saved His Life: The intuition story that will make you take your inner signals seriously[01:05:20] Kakoro and Purpose: How to use the three Ps — passion, principles, and purpose — as a daily navigation systemFollow Mark Divine: Website: https://markdivine.com/Youtube: https://www.youtube.com/@markdivineofficia lInstagram: https://www.instagram.com/markdivineofficialLinked In: https://www.linkedin.com/in/markdivine/Email: mark@markdivine.comFollow Madhu: Instagram: https://www.instagram.com/madhu.life/ https://www.instagram.com/conscious.success.podcast/ Facebook: https://www.facebook.com/arjuna.gallelli/ LinkedIn: https://www.linkedin.com/in/madhuri-pura-dasa-35930894/ Website: madhu.lifeEnjoyed the episode? Please take a second to Subscribe and leave a review. It's the best way to let us know this content is serving you. | — | ||||||
| 3/31/26 | 31: Why You Are The Way You Are. Using the Enneagram and Esoteric Systems to Break Free from Conditioning. | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. https://www.skool.com/conscious-success/about "What's wrong with me?" It’s a question we’ve all heard or asked ourselves in moments of frustration. But what if the answer isn't a flaw in your character, but a setting in your internal software?In this episode of the Conscious Success Podcast, we dive deep into the mechanics of human conditioning. Madhu explains how your subconscious beliefs were gifted to you by others, and why you can’t simply "think" your way out of a nervous system response. If you've ever felt like your discipline is a "push" instead of a "pull," this conversation will reveal the hidden currents moving your life.In this episode:[03:01] The "Sponge" Phase: Why your personality and accent were largely set before you were eight years old.[04:24] Samskaras, Vasanas, & Vrittis: The ancient Sanskrit science of how impressions become behavioral patterns.[06:48] Hardware vs. Software: Understanding the body as the "meat suit" and the mind as the programming you can actually update.[08:17] Why "Thinking" Isn't Enough: The reason you can't control anger with just your thoughts—and why the body must be involved.[15:55] The Enneagram Deep Dive: Decoding the 9 core fears and motivations that drive your daily decisions.[31:40] Vedic Astrology (Jyotish): Why it's about understanding the "currents" of life rather than fortune-telling.[38:12] The Pull Factor: How to stop brute-forcing success and connect with your natural motivators.Follow Madhu:Instagram: https://www.instagram.com/madhu.life/ https://www.instagram.com/conscious.success.podcast/ Facebook: https://www.facebook.com/arjuna.gallelli/LinkedIn: https://www.linkedin.com/in/madhuri-pura-dasa-35930894/Website: madhu.lifeEnjoyed the episode? Please take a second to Subscribe and leave a review. It’s the best way to let us know this content is serving you. | — | ||||||
| 2/24/26 | 30: How Consciousness Really Works | Tukaram Das | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the biggest lie you’ve ever believed is about who you are?In this conversation, I sit down with Tukaram Das, a teacher whose insights have deeply shaped my understanding of consciousness. At the center is a powerful claim: consciousness is the subjective experience of being aware. That single idea carries serious implications for identity, purpose, and how you interpret reality.Many people assume neuroscience has already solved the mystery of awareness by reducing it to brain activity. Even if every neural process were mapped, the lived experience of being conscious would still require explanation. The qualitative nature of awareness does not collapse neatly into chemistry or electricity.Modern physics describes forces and laws that hold atoms and subatomic particles together. Naming those laws does not explain why they exist. That distinction shifts how the nature of reality is understood.If you care about self-realization, clarity of identity, or aligning your life with deeper purpose, this episode challenges the assumptions beneath your thoughts, your body, and your sense of self. You’ll Learn:[00:00] Introduction[02:06] Why consciousness is the one fact you cannot doubt[04:09] What a paperclip reveals about atoms and the forces holding reality together[06:27] Why emergence explains hurricanes and bird flocks but not your inner experience[09:05] Why mapping every neural process would still leave awareness unexplained[12:48] How the hierarchy of physics to biology shapes the way most people think about the mind[16:22] The hidden assumption behind calling something a law of nature[20:37] Why describing a pattern in reality is not the same as explaining its cause[24:58] What changes when consciousness is seen as more fundamental than matter[28:42] How redefining consciousness reshapes identity and purposeWant to start a podcast like this one? Book your free podcast planning call here.Connect with Tukaram Das on his InstagramFind more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 1/27/26 | 29: The Only Steps You Need to Manifest Anything | Rati Rasa | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if manifestation isn’t mystical or mechanical, but something far more practical?If you can’t see something, it’s easy to assume it isn’t real, and that assumption quietly shapes how people relate to consciousness, manifestation, and conscious living in everyday life.In this episode, my wife, Rati Rasa Dasi, and I present a grounded way to understand how the inner world and outer world interact, especially when people feel pulled between blind belief and strict skepticism. Human experience moves through four planes of existence, the physical body, emotional body, mental mind, and spiritual self, and each layer plays a role in how decisions form, behaviors repeat, and outcomes take shape over time.Unseen forces still produce real effects, just as electricity functions without being visible. Consciousness operates in the exact same way. This episode is for anyone interested in mindfulness, self-awareness, and personal growth who wants clarity without abandoning logic or responsibility.You’ll Learn:[00:00] Introduction [01:18] Why visibility is a weak test for truth and how electricity reframes consciousness [02:42] How the four planes of existence function and why confusing them blocks change [04:37] What separates the real you from body and mind, and how change makes that visible [06:21] How early conditioning shapes ego before conscious choice feels possible[07:48] How thoughts turn into words, words into actions, and actions into lived reality[10:33] Why environment acts like a mental and emotional diet affecting health and direction [13:54] Why integrity comes from aligning thought, emotion, speech, and action[15:41] Why visualization without action stalls manifestation[23:17] Why emotion links vision to results through the subconscious mindWant to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 1/6/26 | 28: The Day We Almost Died During a Retreat | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What happens when your sense of certainty disappears in one violent second? In this episode, I sit down with Sarah Burney and Rati Rasa Dasi to share one of the most intense experiences of our lives—an accident on a remote Greek island that forced us into presence, surrender, and radical trust faster than any practice ever could.You’ll hear about the moments after a devastating crash, the shock of realizing help was limited, and the surreal chain of events that followed. What unfolded wasn’t just a story of survival, it was a real-time lesson in nervous system regulation, resilience, and leadership under pressure.We talk honestly about fear, adrenaline, and how the body responds when everything familiar disappears. We also explore how this experience reshaped our understanding of trauma healing, embodiment, and what it actually means to stay grounded when life stops negotiating.If you’re on a path of personal growth, conscious leadership, or building a life that can hold both expansion and uncertainty, this conversation will meet you there. This isn’t polished, it’s lived. And it changed us.You’ll Learn:[00:00] Introduction[01:18] How leading a retreat in a remote place can turn dangerous fast[02:07] What changed when we skipped a helmet for a short ride[03:38] What the mind does when you think your partner fell off a cliff[04:47] How adrenaline takes over before pain fully arrives[06:12] What it’s like realizing there is no hospital nearby[09:10] How chaos escalates when everyone rushes in at once[13:42] How leadership shows up even when you’re injured[18:26] What navigating emergency care feels like without clarity[24:58] How trauma stays in the body long after the accident[31:14] How this experience changed our relationship with trust and control[37:02] Why telling this story still causes physical shakingWant to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 12/23/25 | 27: How to Make 2026 the Best Year of Your Life | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the next 12 months were unrecognizable in the best way?I've spent the last year using a specific roadmap on myself and with our community, and it has reshaped my goals and the reality I wake up in. In this episode, I take everything we've been exploring and turn it into a simple, practical game plan you can actually follow. Most people set clear goals, then find themselves a year later whispering, "How the hell am I still here?” We look at why that happens, how your identity and mind quietly sabotage follow through, and what changes when your daily habits finally line up with what you say you want. You'll get a realistic way to work with resistance, to stay in integrity when life throws curveballs, and to use simple accountability so you stop abandoning yourself halfway through. Hit play and decide which kind of hard you're finally willing to choose.You’ll Learn:[00:00] Introduction[02:13] Building identity first makes your results predictable instead of accidental[04:08] The reason your goals stall when they’re arbitrary instead of emotionally anchored[06:51] How choosing only 3-5 priorities strengthens follow through instead of scattering it[09:33] Why consistency requires systems you can return to even after falling off[12:47] What accountability actually does to your self trust, physiology, and follow through[18:39] How the “comfort zone” disguises itself as safety and blocks the next level[20:44] What changes when you act on a commitment even when you don’t feel like it[22:16] Why choosing the right “hard” becomes easier than staying the sameWant to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 12/9/25 | 26: How to Heal Yourself With Desserts | Giselle Shah | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the only thing your body could handle was dessert?In this episode, I sit down with Giselle Shaw, a naturopathic doctor with a PhD, certified herbalist, nutritionist, and Ayurvedic healer who turned a lifetime of autoimmune issues, allergies, and an eating disorder into a path of natural healing. Years of anxiety, panic attacks, and feeling disconnected from her body led to a breaking point and a single-word prayer that opened the door to a completely different way of caring for herself.We get into what it really feels like when your body rejects almost everything you eat yet lights up for the one kind of food everyone assumes should be off limits. You’ll hear how she used intuition, prayer, and deep self-awareness to let those desserts become medicine and a form of service, without skipping over the hard work, the tears, or the uncomfortable emotions that had to be felt.You’ll Learn:[00:00] Introduction[01:03] Why a lifetime of anxiety and autoimmune symptoms became the turning point[02:46] What changes when nothing works and you finally ask for help[04:11] How one dessert became nourishment when her body rejected everything else[06:53] The shift that happened after surrendering control instead of pushing harder[09:14] How healing herself expanded into healing others through sweets[12:28] Why intuition around food strengthens when you slow down and listen[17:42] The connection between hunger cues, emotions, and what your body is asking for[22:56] How baking became a spiritual assignment rather than a business choice[27:33] What opens up when service leads instead of strategy[33:58] Why joy and devotion sustain growth more than willpower aloneWant to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 11/25/25 | 25: How Overthinking Blocks Your Success (And the 4-step Framework to Stop It) | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.Motivation is a scam.That line hit me so hard the first time I said it out loud. Because deep down, I knew I’d been waiting for the perfect surge of energy, the right morning, the right feeling — instead of just doing the thing that needed to be done. In this episode, I’m diving into the illusion of clarity and the real power behind decision-making. I unpack what happens when we keep waiting for certainty that will never come, and why indecision is the silent killer of momentum. You’ll hear how I reframed responsibility, cut through analysis paralysis, and started using faith instead of fear to move forward. It all comes down to one thing: choosing courage over comfort, one decision at a time. Because your life can change in an instant, the moment you stop waiting to feel ready.You’ll Learn:[00:00] Introduction[01:07] Why waiting for perfect clarity keeps you stuck in indecision[03:42] The real reason motivation will never move you forward[06:15] What decision fatigue reveals about your hidden habits[08:57] How radical responsibility changes the way you see your problems[11:22] Why believing everything happens for you rewires how you handle setbacks[15:10] A simple four-question test for making aligned, stress-free decisions[20:46] The truth about discipline and why consistency must come first[23:38] How courage shows up when you act before you feel ready[26:14] What happens when you stop waiting for clarity and finally chooseWant to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 11/11/25 | 24: How to Identify Your REAL Values & Align With Them | Sarah Burney | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.Ever notice how often “integrity” gets thrown around online, but no one really explains what it means to live it?In this episode, I sit down with Sarah Burney, a licensed clinical social worker and certified eating disorder specialist who’s led one of the nation’s largest adult programs. She’s spent over a decade helping people find alignment between their values and their actions, and she doesn’t shy away from the uncomfortable parts of that process.We unpack why chasing comfort can quietly sabotage growth, and what happens when you confuse your feelings for your values. You’ll hear how discomfort, discipline, and critical thinking fit together, and why real happiness often comes from doing what you don’t feel like doing.Sometimes the hardest truth is this: that feeling uneasy doesn’t mean you’re off track, it means you’re finally on it.You’ll Learn:[00:00] Introduction[02:13] Why success starts with doing what you said you would do[04:38] The difference between living by your feelings and living by your values[07:52] How borrowed beliefs can quietly shape your entire life[10:19] What happens when “my truth” replaces critical thinking[12:45] The real reason discomfort is essential for maturity[14:32] How the people you choose hold you accountable to your integrity[16:58] Why purpose often feels like responsibility, not freedom[20:47] What small, consistent progress actually looks like in real life[26:03] How to use your emotions as data instead of directionWant to start a podcast like this one? Book your free podcast planning call here.You can connect with Sarah and her work through her website.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
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| 10/28/25 | 23: How to STOP Living Your Life On Autopilot | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the way you’ll be remembered has nothing to do with what you achieve, and everything to do with who you decide to be right now?In this episode, I explore what it really means to live your legacy while you’re still here. Most of us are moving through life on autopilot, collecting labels and habits that don’t reflect who we actually want to become. This conversation invites you to stop and ask, “What kind of person do I want to be known as, and am I showing up as them today?” I get into death, identity, and the daily choices that quietly shape our reputation. It’s not about grand goals or perfect routines. It’s about noticing who you are in real time and aligning small actions with your deeper values, because the person you’re becoming is already leaving a legacy whether you mean to or not.You’ll Learn:[00:00] Introduction[02:43] Why confronting death might be the key to finally living fully[05:42] The hidden power of identity and how what you believe shapes who you become[07:55] How to spot the habits quietly holding you back from your potential[10:48] What happens when your conscious and subconscious values don’t agree[13:16] The one question that instantly shifts how you respond to life[16:42] Why you’re not actually stuck, you’re just living in a story you didn’t choose[19:34] How to tell what you truly value by looking at your time, money, and attention[20:55] The real meaning of authenticity, and why most people get it wrong[23:48] How tiny daily choices build the life and legacy you’ll leave behindWant to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 10/14/25 | 22: How to Master Your Emotions in 3 Steps | Stefanos Sifandos | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs. What if freedom isn’t about chasing more, but about being free from your own pain?In this episode, I sit down with Stefanos, a world-renowned relationship coach and personal transformational leader with over 20 years of experience. He’s the co-founder of the Elementum Coaching Institute and the Mpowered Brotherhood, guiding everyone from Olympic athletes and special forces soldiers to everyday people through healing trauma, redefining masculinity, and creating deeper purpose.Our conversation gets personal. We talk about the patterns that follow us from childhood into adult relationships, what it takes to slow down and regulate when conflict hits, and why practices like breathwork, somatics, and honest reflection with others can shift the way we show up. Stefanos brings candid stories from his own life and decades of work with clients to reveal what real freedom actually looks like.You’ll Learn:The reason explosive reactions often trace back to childhood conditioningWhat happens when guiding principles keep you steady in conflictThe link between breathwork, regulation, and presence in relationshipsThe damage of living from fear instead of possibilityWhat it feels like to slow down and let emotions move throughWhy being witnessed helps dissolve shame and masksHow intimacy mirrors survival patterns and safety triggersWhy slowing down, nature, and support create real freedomThe reason success means freedom from unconscious painTimestamps:[00:00] Introduction[06:58] Noticing childhood patterns in adult reactivity[11:15] Building guiding principles for conflict and repair[14:05] Shifting from fear and probability into possibility[18:02] The eight second rule for making change manageable[20:51] Three practices to uncover and process emotional blocks[26:47] The power of being witnessed in dissolving shame[33:02] Exploring masculinity, femininity, and polarity work[39:44] Redefining success as freedom from unconscious painWant to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:The MK Lab | WebsiteChristine Hassler Retreat | WebsiteYou can connect with Stefanos and his work through his website.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 9/30/25 | 21: The Step-By-Step Process to Make Money While Doing What You Love | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if hard work and long hours had nothing to do with how much money you make? This episode cuts through the myth that time equals money and shows why value is the real driver of income. Learn how to recognize the worth you already hold and why giving it away for free dishonors the people who taught you. Packaging your knowledge into something that changes lives isn’t complicated, and the process gets clear here. Pricing stops being a guessing game when you base it on what you need to thrive instead of chasing the market. The difference between market rates and value-based pricing becomes obvious once you run the numbers. And if you want to make a living doing what you love, self-belief, the right circle, and unapologetic promotion aren’t optional.You’ll Learn:The real reason money only comes through providing value, not just hard work or timeWhy you shouldn’t just copy “market rates” and what to do insteadThe simple math behind value-based pricing and why it creates integrity in your businessThe truth about free work, discounts, and why charging fairly matters for both you and your clientsThe link between self-belief, promotion, and your ability to earn doing what you loveWhy association shapes your results and how to choose the right people to spend time withThe difference between working for results versus hours, and why results always winHow gratitude for every dollar can rewire your mindset around money and successTimestamps:[00:00] Introduction[06:12] Why denying your own value disrespects your teachers[08:47] Defining the container for your work and who you can help[12:14] Breaking free from market pricing and calculating what you need to thrive[16:01] Value-based pricing explained with real numbers[18:42] Getting paid for results and navigating free or discounted work[21:06] The role of self-belief and promoting yourself without apology[23:14] Rating your services and upgrading what doesn’t excite you[24:06] Why association shapes your results and how to shift your circle[25:52] Choosing gratitude as the foundation for sustainable successWant to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 9/14/25 | 20: Veteran Monk Explains How You Can Change Your Life Today | Vaisesika Dasa | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the thing you’re chasing isn’t outside of you, but hidden in where you place your attention?In this episode, I sit down with my spiritual teacher, Isha Ka Maharaj (Vaisesika Dasa). He became a monk at 16, spent more than five decades immersed in learning and teaching, and today leads a thriving spiritual community in Silicon Valley alongside his wife.We trace the path that led him from teenage questions about death and meaning to discovering the Bhagavad-gītā, joining an ashram, and eventually writing The Four Questions. The conversation is raw and personal, exploring how attention, purpose, and service shape not only spiritual life but everyday relationships.You’ll Learn:The reason a 16-year-old chose to leave everything behind and become a monkThe book that opened the door to deeper questions about life and deathThe link between reading the Bhagavad-gītā and finding a practical answer to the fear of deathWhy the version Bhagavad-gītā As It Is resonated more deeply than other translationsThe damage of separating spiritual philosophy from nonviolence toward all living beingsWhat it feels like to live inside an ashram as a teenager with no material responsibilitiesThe four practical questions that keep spiritual principles alive in daily lifeWhy attention is the most valuable asset and how to measure its returnThe power of a simple “not-to-do list” to stop wasting energy on what drains youHow giving full attention can instantly shift the quality of your closest relationships Timestamps:[00:00] Introduction[06:42] Discovering the Bhagavad-gītā and finding answers about death[13:12] Why the version Bhagavad-gītā As It Is stood out[18:52] First experiences inside the ashram at 16[23:28] Writing The Four Questions and making spiritual practice practical[29:55] The four guiding questions for daily life[36:22] Using questions to deepen relationships and communication[44:18] Practical strategies like attention, not-to-do lists, and workarounds[52:01] Why bhakti yoga focuses attention on a personal sourceWant to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:Be Here Now by Ram Dass | Book Bhagavad-gītā As It Is by A.C. Bhaktivedanta | BookBack to Godhead | WebsiteEasy Journey to Other Planets by A.C. Bhaktivedanta | BookThe Four Questions by Vaisesika Dasa | BookThe Purpose Driven Life by Rick Warren | BookThe Richest Man in Babylon by George S. Clason | Book or AudiobookLearn more from Vaisesika Dasa:Bhakti Community | WebsiteVaisesika Dasa | WebsiteVaisesika Dasa | InstagramVaisesika Dasa | FacebookVaisesika Dasa | LinkedInVaisesika Dasa | YouTubeVaisesika Dasa | XFind more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 9/2/25 | 19: How to Find Your Purpose In Life & Monetize It | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.You think you’re not special? You are. No one else has your exact mix of gifts, and that uniqueness is your purpose. In this episode, we get practical about finding that purpose and turning it into something real. You’ll build a gifts list and pull out the common threads that matter most. Frameworks like Dharma and Ikigai cut through the noise and show you where joy, skill, and contribution overlap. The Varna system offers another lens for understanding your natural role. From there, it’s about creating a container for your gifts, setting a price that makes sense, and giving so much value people can’t ignore youYou’ll Learn:The reason your purpose is as unique as your fingerprintWhat happens when you map out your “gifts list” in full detailThe link between joy, skill, and contribution in defining purposeHow the concept of Dharma reveals your intrinsic natureWhy Ikigai’s four questions can fast-track clarity on what matters mostThe damage of saying “I don’t know” when naming your giftsWhat it feels like to connect your strengths to improving others’ livesA simple formula to set pricing for your services with confidenceHow the Varna system offers another lens for understanding your natural roleWhy giving so much value that people feel compelled to pay you actually worksTimestamps:[00:00] Introduction[06:12] Building your gifts list and naming your unique qualities[09:28] Finding common threads and connecting them to serving others[11:42] Identifying your why and the feelings that signal purpose[15:04] Using the four Ikigai questions to clarify your reason for being[18:36] Exploring the Varna system as a framework for natural roles[23:12] Turning purpose into a container and best case vision[27:05] A simple formula for setting prices based on your capacity[30:22] Why giving so much value leads to monetization👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:Enneagram | WebsiteHuman Design | WebsiteMyers-Briggs Type Indicator | WebsiteFind more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 8/22/25 | 18: How to Deal with Fear Like a Monk | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if the real problem isn’t fear at all, but the story I keep repeating in my head? In this episode, I break down how fear is built on beliefs that often aren’t even true. Old narratives sink into the subconscious and quietly run the show until they’re brought into the light. Doubt gets reframed as a sign of intelligence, while blind faith and blind fear both show up as equally destructive. Practical examples reveal how to swap out disempowering beliefs, find real evidence for new ones, and create an internal system that keeps me from drifting back into old patterns. At the heart of it is a simple choice: keep living on autopilot, or consciously practice choosing faith over fear.You’ll Learn:The real reason fear is more about stories than mindsetWhy faith, not doubt, is the true opposite of fearThe quiet damage of repeating limiting beliefs out loudWhat it feels like to live on autopilot with subconscious programming running the showHow marketing principles reveal the power of rewriting your personal narrativeThe surprising link between conscious language and subconscious reprogrammingWhy blind faith and blind fear are equally destructiveThe role of reasonable doubt in building stronger faithHow to create an internal navigation system for spotting false beliefsThe deeper spiritual purpose behind choosing faith over fearTimestamps:[00:00] Introduction[05:12] How beliefs shape your reality and block change[08:45] Rewriting the story in your mind with conscious repetition[11:20] Turning fear into clarity by naming what you actually want[13:40] Finding real evidence to support new empowering beliefs[16:05] Why reasonable doubt strengthens faith[18:25] Distinguishing reasonable fear from blind fear[20:50] Building an internal navigation system for spotting false beliefs[23:15] The spiritual perspective on fear, faith, and divine purpose[28:10] Practicing faith over fear as a lifelong muscle👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 8/5/25 | 17: The Truth About God & Eastern Religions | Dr. Howard Resnick | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if everything you believe about fixing the world is wrong?In this episode, I sit down with Dr. Howard Resnick aka Hridayananda das Goswami. He’s been a monk for over 50 years, has a PhD in Sanskrit and Indian Studies from Harvard, and has lectured at universities worldwide including UCLA and the University of Florida. He’s one of the most senior disciples of AC Bhaktivedanta Swami Prabhupada since 1969 and a respected spiritual teacher to tens of thousands around the globe.Known for bridging profound spiritual wisdom with contemporary thought, he established over twenty Bhakti centers worldwide and continues to serve as a spiritual guide, author, and speaker. Whether addressing scholars, seekers, or spiritual communities, his mission remains the same: to share timeless wisdom in a way that transforms hearts and minds. We get into the connection between rights and duties, what happens when society loses its sacred center, and why understanding history and philosophy became essential to his spiritual path.You’ll Learn:What it feels like to realize you’ve been “talking at the world” instead of having a conversation with itThe surprising link between rights and duties that most modern cultures ignoreWhy Dr. Resnick believes society is collapsing without a sacred center to hold it togetherHow ancient Sanskrit literature connects to European languages and shared cultural ideasThe quiet damage done when philosophy abandons metaphysics in favor of technical jargonWhat centuries of history reveal about the rise of totalitarianism and the concept of absolute evilWhy India is the most tolerant and spiritually diverse place to study world religionsThe philosophical argument that convinced Dr. Resnick that Krishna consciousness was the most rational pathWhat it takes to move from faith to direct realization in spiritual practiceTimestamps:[00:00] Introduction[05:12] Leaving 22 years of monastic life to study at Harvard[09:48] The link between rights and duties most people overlook[15:26] How modern philosophy lost touch with metaphysics[23:04] The roots of totalitarianism and the concept of absolute evil[29:57] Why India became the most tolerant place for studying world religions[37:42] The argument that convinced Dr. Resnick that Krishna consciousness was the most rational path[52:14] Moving from faith to direct realization in spiritual practice👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:Bhagavad Gita As It Is | Book or AudiobookA Comprehensive Guide to Bhagavad-Gita | BookConnect with HD Goswami on:HD Goswami | WebsiteHD Goswami | FacebookHD Goswami | InstagramHD Goswami | YouTubeYou can also connect with Krishna West on X.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 7/22/25 | 16: How to Stop People Pleasing in 4 Easy Steps | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.People pleasing isn’t kindness—it’s emotional prostitution. In this provocative episode, Madhu drops a truth bomb on one of the most common yet destructive habits: using your voice to please rather than to serve. You’ll learn how to dismantle your default communication patterns, stop diluting your truth, and finally say what you actually mean—without burning bridges. Drawing from ancient Vedic wisdom and the Bhagavad Gita, Madhu breaks down the 5 elements of “austerity of speech” and offers a dead-simple, transformative 3-step framework to speak powerfully, clearly, and compassionately. Whether you're sick of being steamrolled or tired of blowing up and regretting it, this episode will help you realign your words with who you really are—and get what you want, without compromising your integrity.You’ll Learn:How “emotional prostitution” hijacks your voice—and how to stop itWhy truth, benefit, and landing must coexist in powerful speechHow to use the Bhagavad Gita’s 5 speech principles for modern communicationWhat identity-based change does to rewire your subconscious beliefsHow to do daily “truth reps” that sharpen your clarity and confidenceWhy most people swing between people-pleasing and aggression—and how to break the cycleHow nonviolent communication turns difficult conversations into connectionWhat somatic check-ins reveal about your hidden emotional triggersHow to align your speech with your values—without diluting the messageWhy managing your nervous system is the missing link in effective communicationTimestamps:[00:00] Introduction[01:00] The shift from what you don’t want to what you do[01:30] The Bhagavad Gita’s 5 principles of conscious speech[02:55] Speaking in a way that lands without triggering[04:20] The difference between pleasing and truly serving[05:30] How to speak truthfully without causing harm[07:20] Why your identity shapes your communication[08:05] How to redefine yourself through intentional identity[10:05] Finding the middle ground between people-pleasing and aggression[10:45] What daily “truth reps” do for your clarity and confidence[12:00] How to speak like the version of you that you respect[14:40] The truth rep method explained with examples[16:25] Why you must stop trying to control others' emotions[17:45] The 4-step nonviolent communication formula[19:25] How to make requests that actually create change[21:00] Somatic check-ins: noticing the body's response to conflict[22:50] How to use discomfort as insight[24:30] Can emotional wounds ever be fully healed?[26:00] The full 3-part framework for powerful, value-aligned speech👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:Bhagavad Gita As It Is | Book or AudiobookFind more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 7/8/25 | 15: How to Get Over Your Trauma & Achieve Anything You Want | Shaveta Mehta | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.You don’t need a new mindset—you need to rewrite the entire program.In this transformative episode of the Conscious Success Podcast, Madhu sits down with Shaveta Mehta, a spiritual coach, agile mentor, and certified healer who helps high-achieving women break the cycle of surface-level self-work and finally uncover the root cause of why they still feel stuck—emotionally, professionally, and spiritually. With a background in engineering and decades in the corporate world, Shaveta bridges logic and metaphysics, blending modern coaching with powerful healing modalities like Theta Healing, NLP, and Akashic Records.You’ll walk away from this episode with a deep understanding of what it means to heal at the root level—beyond mindset hacks and affirmations. Shaveta breaks down the 4-layer blueprint that influences your reality (core life experiences, ancestral trauma, past lives, and soul contracts), reveals why many people never feel satisfied even after hitting their goals, and shares practical tools to identify and delete the unconscious patterns that sabotage your success. If you’re tired of trying to “fix” yourself and are ready to actually rewire your energetic foundation, this one’s for you.You’ll Learn:How root-level healing exposes the hidden software driving your life resultsWhy repeating patterns often point to unresolved childhood validation woundsWhat ancestral trauma reveals about generational beliefs stored in your DNAHow past lives and soul contracts can create subconscious blocks in the presentWhy traditional mindset work fails without addressing deeper energetic blueprintsHow to use journaling and meditation to identify repeating emotional patternsWhat a “blueprint” really is—and how to rewire it to change your outcomesHow modalities like Theta Healing and medical intuition target invisible root causesWhy healing one area (like career) can create breakthroughs in every areaHow to protect your energy daily using simple but powerful visualization techniquesTimestamps:[00:00] Introduction[02:25] Signs you’re stuck in a repeating pattern[03:12] Client story: healing childhood validation wounds[04:37] Why mindset shifts aren’t enough without deeper work[05:06] The four levels of subconscious root causes[06:03] How ancestral trauma shapes generational behavior[07:32] What soul-level healing uncovers about self-worth[08:52] Western skepticism vs evidence for reincarnation[10:47] Client case: PMS resolved through ancestral healing[12:18] Healing inherited scarcity and business blocks[13:41] Why traditional healing can feel endless[15:08] How trusting yourself activates healing[15:39] Tools used: Theta Healing, NLP, Medical Intuition[17:02] Merging energetic healing with agile strategy[17:48] What your “blueprint” really means[19:26] How fear and doubt lock in old programming[21:35] Steps to identify energetic blocks[22:47] Everyone’s a healer—how to unlock your ability[25:04] Protecting your energy with white light[27:39] Why healing affects every area of life[29:14] Becoming your own healer before seeking help[30:28] Inside the root-cause healing program[32:48] How healing career blocks creates full life shifts[34:02] Tree analogy for decoding the subconscious[36:00] Gratitude as a gateway to transformation👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:Secrets of the Millionaire Mind by T. Harv Eker | Book or AudiobookThetaHealing® by Vianna Stibal | WebsiteNLP (Neuro-Linguistic Programming) | WebsiteIf you enjoyed this episode, be sure to check out their YouTube channel.Book your free Discovery Call here.Ready to Learn and Heal with Jove Heal? Check out the program here.You can connect with Shaveta and her work on Instagram and Linkedin.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 6/24/25 | 14: How to Be Spiritual & Wealthy at the Same Time | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.What if your fear of making money… is actually just bad theology? In this powerful episode, Madhu breaks down why so many spiritually-minded people feel guilt around wealth—and how to rewire your mindset to finally get paid for doing what you love. Drawing from his journey as a monk with no bank account to building a thriving, multi-six-figure business, he delivers a bold, eye-opening take on divinity, abundance, and personal agency. You'll learn the “Triple OG” conception of God, how to reconcile money with spiritual integrity, why victimhood is the ultimate success killer, and what it really means to co-create your reality with the Divine. This one hits hard—expect deep insight, practical tools, and a fiery wake-up call for anyone playing small.You’ll Learn:How to reframe wealth as a spiritual responsibility—not a contradictionWhy most “spiritual money blocks” are rooted in flawed ideas about GodHow the “Triple OG” model of divinity rewires your relationship with abundanceWhat ancient theology reveals about agency, free will, and financial successWhy victim mentality destroys your ability to create meaningful wealthHow to align your thoughts, actions, and beliefs to unlock real prosperityWhat it actually means to co-create your reality with a divine sourceWhy intimate love—not fear—is the highest expression of spiritual powerHow to replace scarcity patterns with evidence-backed beliefs that serve youWhy every dollar you circulate increases collective abundance—not just your ownTimestamps:[00:00] Introduction[00:17] Why spiritual people struggle with money[01:04] From monkhood to multiple six figures[02:23] The mindset shift that changed everything[04:04] How scarcity is a learned belief[05:31] What it really means to be spiritual[06:40] Consciousness vs matter[08:52] Why something can’t come from nothing[10:19] The “Triple OG” definition of divinity[12:17] Why divine love must be intimate, not abstract[14:40] Why God must be human-like[16:18] Being born human is a spiritual opportunity[18:14] The only thing divinity doesn’t control is you[20:07] How money fits into a spiritual worldview[23:48] Unlimited resources and divine design[25:23] Circulating money creates collective value[27:05] Aligning spiritual values with financial goals[29:10] The link between agency and financial literacy[30:40] Rejecting the victim mindset[32:00] Reprogramming beliefs for abundance[33:30] Why your desires matter to divinity[35:00] Free will vs divine omniscience[36:42] Final framework for belief, behavior, and resultsWant to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 6/10/25 | 13: Chinese Medicine Secrets to Long-Term Healing & Vitality | Dr. Kevin Preston | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneurs.“If your doctor isn’t asking about your childhood trauma, they’re not getting to the root cause.”In this episode, Madu sits down with Dr. Kevin Preston—doctor of Traditional Chinese Medicine, renowned educator, and trusted guide for high-performance healing. With over 16 years of clinical experience and a growing international reputation, Dr. Kevin is redefining what true wellness looks like: rooted in self-responsibility, not symptom suppression.You’ll discover why so many people feel disconnected from their health despite trying “all the things,” and how suppressed emotions, toxic overload, and medical gaslighting keep you stuck. Dr. Kevin breaks down the mind-body connection in a way that’s anything but woo—and explains how anger can show up in your liver, why most cleanses fail, and how to detox without wrecking your system. Whether you’re a burned-out CEO or a biohacking beginner, you’ll leave with real, usable tools to restore balance, reignite your vitality, and finally get back in the driver’s seat of your healing.You’ll Learn:How Traditional Chinese Medicine links suppressed emotions to specific organ dysfunctionWhy liver stagnation fuels anger, fatigue, and poor sleepHow to identify if your detox pathways are blocking your healingThe three-phase protocol for clearing lymph, liver, and kidneysWhy most cleanses fail—and how to do them without crashing your systemHow to shift from victim mindset to self-responsibility in your healingHow emotional patterns show up in lab work and physical symptomsWhy real healing often begins with being deeply listened toHow to build a practitioner “team” instead of relying on a single expertTimestamps:[00:00] Introduction[00:27] Why modern medicine often misses the root cause[01:52] The shift in popularity of acupuncture[03:43] Educating patients and allowing questions[05:17] Why feeling listened to sparks healing[07:02] Traditional Chinese medicine vs one-issue visits[09:20] Patients often know what’s really wrong[10:54] Emotional roots of physical illness[13:00] Healing through a team approach[14:22] Coaching people into self-responsibility[16:38] Rebuilding trust in your body[19:00] How mindset influences health[21:04] Emotional patterns and organ function[22:35] Spotting behavior-symptom connections[24:10] When healing starts to show physically[28:33] Processing emotion to relieve symptoms[30:45] Healing benefits noticed by loved ones[32:08] What balance looks like in practice[34:00] Why the lymphatic system comes first[35:38] Detoxing safely vs stirring up toxins[37:10] The risks of DIY cleansing[39:12] Lingering infections and subtle symptoms[41:02] The correct healing order: lymph to gut[42:22] Long-term healing vs short-term fixes[43:30] Real anti-aging starts on the inside[45:44] Build a team and trust your body👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:Online courses and holistic health programs by Dr. Kevin Preston | WebsiteLearn more about Kevin on his Website. You can also follow him on YouTube, LinkedIn, and Facebook.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 5/27/25 | 12: The Monk's 4-Step System to Break Any Bad Habit (Without Discipline) | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursYou don’t need more willpower—you need a strategy for your stress. What if the real reason you're inconsistent isn’t laziness, but unexamined triggers stealing your focus? In this episode, Madhu breaks down a practical framework to help you finally follow through on your goals by identifying what knocks you off track—and how to snap back fast. You’ll learn how to map your personal stressors, implement daily “relievers,” and build exit strategies that put you back in the driver’s seat. This isn’t another pep talk—it’s a tactical guide to rewiring your habits, reclaiming your energy, and actually becoming the consistent version of yourself you keep striving for.You’ll Learn:How identifying personal stressors exposes the hidden causes of self-sabotageWhy blaming others weakens your ability to self-regulateHow to map trigger-response patterns to interrupt negative habitsWhat relievers reveal about your nervous system’s reset potentialHow avoiding strategies prevent known stressors before they strikeWhy dramatic “exit moves” can break deep behavioral loops instantlyWhat walking, meditation, and silence do to restore your core selfHow to reverse-engineer your ideal schedule around what actually worksWhy consistency is built from clarity, not disciplineTimestamps:[00:00] Introduction[00:37] Why staying consistent is so hard[01:08] What are stressors and relievers?[02:39] How stress pulls you out of alignment[04:00] Identifying specific stressors[04:41] Screen time after 10pm[06:18] The ripple effect of a single stressor[07:06] Taking ownership instead of blaming others[08:55] How to track negative patterns[09:35] What relievers actually do[10:13] Common relievers that reset your system[11:49] How to build your reliever list[13:25] Avoiding strategies vs exiting strategies[17:40] How to add strategies to your schedule[18:38] Making relievers specific and trackable[20:24] Monthly relievers and long-term planning[22:47] Habit stacking and real-life implementation[24:15] When desires conflict and cause stress👉🏻 Want to start a podcast like this one? Book your free strategy call with PodigyFind more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
| 5/13/25 | 11: How to Hack Your Brain for Happy Relationships | Kim Polinder | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursKim Polinder is a relationship coach and therapist with a background in IT and clinical mental health.In this episode, you're going to learn why understanding your emotional triggers is key to healthier relationships, why compassionate curiosity is critical for personal growth, how childhood experiences shape your emotional responses, why having a sense of belonging is essential for happiness, and how you can build better relationships by learning to regulate your emotions.Timestamps:[00:00] Introduction[00:15] How childhood shapes emotional regulation[01:10] Early challenges with hyper-independence[03:20] Understanding protective mechanisms[04:05] The brain's survival response[06:30] The role of shame in relationship struggles[08:15] The power of compassionate curiosity[10:35] Breaking through protective behaviours[12:55] The importance of self-reflection[15:30] Developing healthier coping mechanisms[17:15] The impact of community on personal growth[19:15] The connection between childhood and adult behaviour[21:10] The power of small daily changes[23:15] Creating meaningful, lasting change[25:20] Learning from past relationships[27:15] How to approach difficult emotions[29:15] Finding a supportive community[31:05] Understanding the roots of self-doubt[33:10] The role of introspection in healing[35:00] Practical steps to improve self-worth[37:15] Building a healthy relationship with yourself[39:00] How to strengthen emotional connectionsResources Mentioned:Compassionate Inquiry by Gabor Maté | WebsiteIf you want to learn more about Kim’s work, visit her website. You can also follow her on Instagram, visit her YouTube channel, and listen to her Podcast, Engineering Love, on Spotify or AppleFind more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube👉🏻 Want to start a podcast like this one? Book your free strategy call with Podigy | — | ||||||
| 4/29/25 | 10: How to Build Your Ideal Schedule (And Actually Follow It) | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursIn this episode, you'll learn how to build your ideal daily schedule, how to stay consistent with your habits, how to overcome common distractions, and how to reduce decision fatigue to make progress easier.Timestamps:[00:00] Introduction [01:42] Creating your “next step” schedule [02:37] Why tracking is essential for follow-through [03:30] What time do you go to bed? [04:49] Plug in your anchors: eating, sleeping, moving [05:56] How to choose consistent meal times [07:08] Picking a time for exercise and meditation [08:26] Choosing your personal lifestyle anchors [09:23] Stop saying these three nasty words [11:01] How much time do you want to work [12:19] Why complaining kills your progress [13:40] Blocking off ideal work hours [15:28] Monastic simplicity reduces overwhelm [17:10] Your workdays don’t need to look the same [18:07] Don’t worry if your ideal seems out of reach [19:01] Pick 3 anchor habits to start implementing [20:11] A successful day equals a successful life [21:21] How to handle inconsistency and life disruptions [22:14] The concept of stressors [23:53] Write down the things that throw you off [24:48] Late-night screen time [26:03] Make your exit strategy dramatic and effective [27:28] Examples of relievers that reset your state [28:45] Assign a minimum and maximum duration for relievers [30:00] If you follow your plan, success is inevitableFind more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube👉🏻 Want to start a podcast like this one? Book your free strategy call with Podigy | — | ||||||
| 4/15/25 | 9: How To Attract The Life You Want With The Monk Mindset Formula | 👉🏻 If you’re ready to expand your wealth and enhance your health, join our FREE online community for entrepreneursIn this episode, you'll learn about the 5-Step Monk Method, how to identify and prioritize your core values, break down your goals into actionable steps, and establish habits that lead to consistent progress and success.Timestamps:[0:00] Introduction[03:00] Importance of a personal value system[05:28] Clarifying values to live with integrity[07:31] Turning desires into actionable claims[08:42] Identifying the real goals behind desires[09:28] Behaviours that lead to consistent energy[10:53] Making habits verifiable and measurable[11:44] Importance of specific and achievable goals[12:52] Committing to habits daily[13:21] Connecting habits to long-term success[14:12] Starting small for sustainable progress[15:18] Choosing consistent, simple daily actions[16:02] Using behaviours to reach desired goals[17:35] Preparing for the next step: schedulingWant to start a podcast like this one? Book your free podcast planning call here.Find more from Madhu:Madhu | InstagramMadhu | LinkedInMadhu | FacebookMadhu | YouTube | — | ||||||
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