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Recent episodes
Peace, Love & Hair Grease | How to Protect Your Peace in REAL Life
May 13, 2026
36m 36s
You got Games? | Rapid game of Would You Rather… Be Honest 👀
Apr 23, 2026
24m 22s
All I Can Handle | Is Being an Ambitious Mom Selfish?
Apr 8, 2026
32m 37s
This is the Remix | Evolving Without Losing Yourself
Mar 25, 2026
46m 59s
Love is Dumb and Blind
Mar 18, 2026
47m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/13/26 | Peace, Love & Hair Grease | How to Protect Your Peace in REAL Life✨ | protecting your peaceboundaries+3 | — | pixie-cut life | — | protect your peaceboundaries+3 | — | 36m 36s | |
| 4/23/26 | You got Games? | Rapid game of Would You Rather… Be Honest 👀✨ | gamesWould You Rather+4 | — | — | — | Would You Rathergame+5 | — | 24m 22s | |
| 4/8/26 | All I Can Handle | Is Being an Ambitious Mom Selfish?✨ | ambitionmotherhood+4 | — | — | — | ambitious momselfishness+3 | — | 32m 37s | |
| 3/25/26 | This is the Remix | Evolving Without Losing Yourself✨ | reinventionpersonal growth+3 | — | — | — | reinventiongrowth+3 | — | 46m 59s | |
| 3/18/26 | Love is Dumb and Blind✨ | reality TVrelationships+4 | — | — | — | Love Is BlindSeason 10+4 | — | 47m 15s | |
| 3/4/26 | Give Up or Glow Up?✨ | entrepreneurshipdreams+3 | — | — | — | entrepreneurshipdreams+5 | — | 43m 08s | |
| 2/19/26 | Tyra Banks is a MENACE! | The ANTM Netflix Doc Has Us Re-Thinking EVERYTHING!✨ | America's Next Top Modelcultural impact+5 | — | America’s Next Top ModelNetflix | — | Tyra BanksANTM+6 | — | 59m 58s | |
| 2/11/26 | Don’t Be Crunchy✨ | soft lifeself-reflection+4 | — | — | — | soft lifeself-reflection+4 | — | 50m 23s | |
| 1/28/26 | Poof Be Gone✨ | letting gopersonal growth+3 | — | — | — | letting gorelationships+3 | — | 52m 06s | |
| 1/14/26 | New Year, Same Chaos !✨ | motherhoodpersonal growth+3 | — | — | — | New Yearchaos+3 | — | 47m 13s | |
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| 11/19/25 | A Mother of 2✨ | motherhoodmusic+3 | — | Everything Is a LotFinally Over It | — | motherhoodlabor+5 | — | 1h 07m 12s | |
| 11/13/25 | Put it In the Group Chat | The Shadow Side of Marriage & Motherhood | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! This week’s episode is giving main character crisis. Between marriage, motherhood, and the endless sea of streaming platforms...who even are we anymore? We unpack what it feels like to lose your identity in the mix of “wife,” “mom,” and “everybody’s everything,” plus why some convos only make sense once you’ve lived it. It’s equal parts therapy, chaos, and group chat ener... | 57m 57s | ||||||
| 11/5/25 | It's the Texture | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! In Episode 82 of Controversy & Chaos, we dive into a mind-bending conversation. If you were under hypnosis, would you rather uncover truths about your past or get a glimpse into your future? 👁️🗨️ We also talk about singers who really can’t sing, Michael Jackson’s iconic hootin’ & hollarin', throwback ringtones, and the Classic Man era. This episode is equal part... | 45m 56s | ||||||
| 10/23/25 | For Better or Worse | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! In this episode of Controversy & Chaos, we’re asking the hard questions: Is unconditional love even real? 💭 We dive into the Black community’s complicated relationship with Christianity, unpack cultural stigmas like why wearing red is seen as “fast,” and share our honest takeaways from Gucci Mane & Keyshia Ka’oir’s viral Breakfast Club interview. From faith ... | 1h 03m 01s | ||||||
| 10/2/25 | This Escalated Quickly | Cardi B vs Nicki Minaj: The Beef That Won’t End ! | Cardi B is the drama, and Pink Wig is on the loose again! 💅🏽 In this episode of Controversy & Chaos, we break down the latest chapter of the never-ending Cardi B and Nicki Minaj feud. From subliminals to full-on shade, this beef has trickled into JT, Ice Spice, Saucy Santana, and more. We unpack why this drama refuses to die down, and where do we go from here? Want to add to the conversation!? We would love to hear from you! Email us at Controversyandchaos@gmail.com Follow us... | 54m 57s | ||||||
| 10/1/25 | Do You Really Know Me? | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! In this episode, we’re catching up on some changes with the current administration, how TikTok is being impacted, and diving into one of our most thoughtful questions yet: What determines your level of friendship? Do people need to know your entire life’s lore to really understand you, or is connection built in other ways? We also reflect on what we’ve learned about ours... | 1h 07m 24s | ||||||
| 9/24/25 | Get On The Winning Team | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! In this episode, we kick things off by sharing the little pieces of girlhood we still hold onto and how they continue to shape us today. From there, we take a deeper dive into relationships, reflecting on the importance of celebrating growth and wins in marriage, regardless of their size. It’s a candid, heartfelt conversation about honoring your journey, your partner, and... | 51m 22s | ||||||
| 9/20/25 | Cardi B Am I the Drama? | Bonus Episode | Cardi B is back, and she’s definitely the DRAMA. In this bonus episode, we give our first reactions and a deep dive review of her brand new album, Am I the Drama? The project has already stirred conversation, and we’re breaking down standout tracks, lyrics, production, and whether this rollout lived up to the hype. From bold bars to undeniable bops, we get into everything fans (and critics) will be talking about. Want to add to the conversation!? We would love to hear from you! Email us ... | 1h 12m 02s | ||||||
| 9/17/25 | Crackatarian | Charlie Sheen, Cardi B and Everything in Between! | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! Join us as we dive into everything from beauty to controversy. From sharing our latest makeup pickups to unpacking Cardi B’s highly anticipated album rollout, Bad Bunny’s political stand, and the heavy realities of being POC in America, we didn’t hold back. Plus, we get into the new Charlie Sheen documentary, the shocking Unknown Caller doc, and what Florida’s vacci... | 1h 10m 57s | ||||||
| 8/27/25 | I Don’t Wanna be a Player | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! In this episode, we switched things up and brought one of our off-air conversations straight to the podcast. We dive deep into the rise and fall of R&B star Trey Songz, from his undeniable catalog of hits to the controversies and cancellations that have clouded his career. We discuss what went wrong, whether he could have rebranded, and if there’s any chance for redem... | 47m 04s | ||||||
| 8/20/25 | 75 Hard | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! Sometimes the best conversations are the unplanned ones. In this episode, we let the conversation flow and covered everything from beauty faves to nostalgic music debates and those random hot takes you didn’t know you needed. It’s one of those episodes where nothing is off the table, and the laughs and realness keep coming. Episode Timestamps 🕐 0:18 - Our Love for NYX C... | 40m 48s | ||||||
| 8/13/25 | Unexpected Places | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! In this episode, we kick things off with a little rant about brands, questionable marketing tactics, and those head-scratching collabs nobody asked for. Then, we dive into our thoughts on the latest "unusual couples" from Meg & Klay to Olandria & Nic, which becomes a jumping point to talk about dating outside your “type,” staying open to new experiences, and... | 58m 44s | ||||||
| 8/6/25 | Can I Complain for a Sec? | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! Sometimes you need a safe space to vent, and this episode is exactly that. From the chaos of working in corporate America to the death of the OG makeup guru era, Instagram being… weird, and even why kids have no business watching Love Island, we’re getting it all off our chest. It’s unfiltered, a little petty, and 100% us. Tap in for laughs, hot takes, and a few r... | 1h 04m 49s | ||||||
| 7/23/25 | Dust Settles , I Don’t ! | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! In this episode, we’re tackling a tough question: Should you marry or settle down with someone who wasn’t your first choice? We get into the realities of love, settling versus choosing, and what self-reflection can reveal about your relationships (and yourself). The mics are on and we're spilling the tea, tune in and be sure to share your thoughts! Timestamps: 0:00... | 45m 16s | ||||||
| 7/16/25 | The Lost Recipe Files | Welcome back to your new favorite podcast, Controversy and Chaos! Our take might be a little controversial, and that's OK! In this episode, we’re reflecting on how our generation is officially the new adults, and honestly, it’s kinda scary. Have we lost our sense of community? Are we really watching each other struggle instead of stepping in to help? From the B. Simone controversy to the way we’re dropping the ball on traditions (aka losing recipes), we break down why adulting today hits diff... | 1h 12m 46s | ||||||
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