Conversations With Katy: Vanessa Cardenas
From Conversations With Katy by Katyan Roach
May 10, 2026 · 39 min
About this episode
In this episode, betrayal recovery specialist Vanessa Cardenas discusses the impact of betrayal and the journey to healing.
Betrayal doesn’t just break your heart; it shakes your sense of reality. In this episode, betrayal recovery specialist Vanessa Cardenas joins me to unpack what really happens after trust is shattered the self-blame, the gaslighting and the long road to healing. Can a relationship recover and if not, how do you rebuild yourself?
People in this episode
Host: Katy Roach
Guest: Vanessa Cardenas
Topics covered
- betrayal
- trust
- healing
- self-blame
- gaslighting
- relationship recovery
Keywords
- betrayal
- trust issues
- healing process
- self-blame
- gaslighting
- relationship recovery
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