Lee Donald: Finding Euphoria

About this episode

Lee Donald shares her journey from overcoming personal struggles to summiting Everest and finding euphoria in the mountains.

Our first guest in 2026 is Lee Donald, an award winning PT who summited Everest in 2024 and has found a love for the big mountains. Becoming a PT in 2011 helped Lee to overcome an eating disorder, alcohol addiction and depression, and she describes the feeling of standing on Everest as 'from rock bottom to the top of the world'. She trained for Everest in both the Alps and Ecuador, although her training was beset by a series of pitfalls and mistakes that she describes to Kenton. If you have a dream to go to Everest, you are likely to find Lee's story highly relatable, and her enthusiasm will add an extra dose of motivation!

People in this episode

Host: Kenton Cool

Guest: Lee Donald

Topics covered

• mountaineering
• personal transformation
• overcoming addiction
• fitness training
• inspiration

Keywords

• Everest
• mountains
• personal trainer
• addiction recovery
• inspiration
• fitness
• mental health

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