Why Bad Sleep Might Be Aging You Overnight

About this episode

This episode discusses the link between poor sleep quality and feeling older than one's actual age.

Feeling older than your age may be linked to poor sleep Feeling older than your age is linked to poor quality sleep Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Cool Stuff Daily

Topics covered

• sleep
• aging
• health
• wellness
• quality of life

Keywords

• bad sleep
• aging
• poor quality sleep
• health
• wellness

Mentioned in this episode

Organizations: Cool Stuff Daily

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