Hopelessness To Happiness: Breaking Negative Emotion Habits & Forming Positive Ones

About this episode

Mr. O'Neill discusses how to break negative emotion habits and form positive ones to achieve happiness.

Send us Fan Mail Today, I sit down with Matt O'Neill to discuss happiness, negative emotions, gratitude, forgiveness, and how people can reprogram their thought patterns to live with more peace and purpose. Mr. O'Neill shares how his childhood, his father’s negativity, abandonment, shame, and later struggles with substance abuse shaped his passion for helping others understand emotional patterns and move out of destructive moods. In this conversation, Mr. O'Neill breaks down what he identifie...

People in this episode

Host: Mr. Whiskey

Guest: Matt O'Neill

Topics covered

• happiness
• negative emotions
• gratitude
• forgiveness
• emotional patterns
• substance abuse

Keywords

• happiness
• negative emotions
• gratitude
• forgiveness
• emotional patterns
• substance abuse
• mental health

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