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Recent episodes
Authoring My Own Story: The Camera That Fought the Brain Fog
Mar 17, 2026
10m 18s
The Voice of Resilience with Tanya Blackwell | Courageous Creativity Show
Mar 8, 2026
50m 17s
Leading Through the Fog: Navigating Chronic Illness, Creativity, and the Power of the Pause
Jan 1, 2026
8m 18s
Do I have Imposter Syndrome? Yes and....Here are some thoughts and tips.
Dec 29, 2025
4m 13s
Stop Working. Start Dreaming. (The Strategy Behind the Vision)
Nov 29, 2025
5m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/17/26 | ![]() Authoring My Own Story: The Camera That Fought the Brain Fog✨ | personal storymultiple sclerosis+4 | — | Sony ZV E-10SautiGlobal+4 | — | MS diagnosisFearless Productivity+4 | — | 10m 18s | |
| 3/8/26 | ![]() The Voice of Resilience with Tanya Blackwell | Courageous Creativity Show | The Voice of Resilience with Tanya Blackwell | Courageous Creativity Show Description: Welcome back to the Courageous Creativity Show! I am absolutely thrilled to sit down with an amazing creator, writer, and fellow Atlanta Dramatists board member, Tanya Blackwell. In this episode, we explore what it takes to step away from the familiar and ensure your authentic voice truly rises. Tanya recently made the profound decision to leave a highly successful 18-year corporate career in research administration to pursue her creative passions full-time. Navigating life's major transitions requires a strong community and a willingness to step into the unknown. We dive deep into how artistic expression, world travel, and dedicated mentorship can be the ultimate tools for healing and empowerment. Having poured my own creative energy into playwriting with works like LYRICS, I deeply appreciate the sanctuary that the theater world provides, and it is a joy to share that passion with a fellow creator. Why You Should Watch This Episode: The Leap of Faith [08:39]: Hear Tanya’s honest account of leaving the safety of corporate America to fully bet on her writing and creative path. Healing Through Movement [24:27]: Learn about "Shake It Off with Tanya," a unique somatic experience combining Zumba and mindfulness to help you feel, move, and let go of stored trauma. Global Inspiration [27:36]: Get inspired by Tanya's transformative travels, particularly her deep spiritual connection to South Africa, and the realization that incredible experiences are worth infinitely more than material things. The Power of Theater [34:02]: We discuss the immense importance of the Atlanta Black Theater Festival (ABTF) and why protecting and amplifying our stories is more critical than ever. Affirming Our Men [44:20]: Discover Tanya’s beautiful "Good Morning Black Man" project, an intuitive audio series designed to uplift, love on, and inspire Black men before they face the world. Connect & Support: Tanya's Website: http://tanyablackwell.net Tanya's Social Media: @LilCali52 Courageous Creativity Show / Rising Tides Charity: http://risingtidescharity.org My Personal Website: http://winstonawilson.com Watch the full episode here: https://youtube.com/live/EK41voF8DTc?feature=share | 50m 17s | ||||||
| 1/1/26 | ![]() Leading Through the Fog: Navigating Chronic Illness, Creativity, and the Power of the Pause | In this episode, you will learn: The Leadership Pivot: How to transition from leading sales teams to leading your own health journey. Creativity as Medicine: How writing plays like LYRICS keeps the mind sharp even when the body is weak. Your Voice Rises: Why my company’s vision is essential for anyone feeling invisible due to illness. Living with MS—specifically navigating the daily battles of fatigue and left-side weakness while managing a regimen of Vumerity—requires more than just medication. It requires a complete shift in mindset. I discuss how I refused to let the diagnosis silence me, channeling that energy into my work as a playwright. "Welcome back. Today’s episode is a little different. Usually, I talk to you about leadership, creativity, and effectiveness. But today, I’m talking about the biggest challenge to my own effectiveness. In October 2020, I was diagnosed with Multiple Sclerosis. For a guy from Roosevelt, NY, who spent 30 years in the fast-paced world of Payment Processing, being told your body might not cooperate was a shock. I deal with fatigue and left-side weakness that sometimes makes the simplest tasks feel like billion-dollar negotiations. But here is what I’ve learned: Structure saves you when strength fails you. Please subscribe and give me any comments. You can also go to my website to stay in touch with me. https://winstonawilson.com | 8m 18s | ||||||
| 12/29/25 | ![]() Do I have Imposter Syndrome? Yes and....Here are some thoughts and tips. | The Personal Battle (How I Combat It) You might look at my frameworks or my career and think I’ve got it all figured out. But let me take you back to 2020. I was sitting in a doctor's office, looking at an MRI of my brain showing 40 lesions. In that moment, the ultimate 'Imposter' voice spoke up. It said: 'Winston, you are a fifty-plus-year-old man, an immigrant, and now a patient with progressive MS. You are broken. You can't lead. You can't be productive.' If I had accepted that role as a 'character' in my story, I would have retreated. But I used the concept of Narrative Identity. I realized I wasn't the character; I was the Author. And the Author gets to decide that the diagnosis wasn't the end—it was just a 'line of demarcation'. I combat Imposter Syndrome by looking at the evidence rather than the emotion. When I feel like a fraud, I open my 'Second Brain'. I look at the logs. I look at the history of what I have Created, Attacked, and Maintained. Facts are the antidote to feelings. | 4m 13s | ||||||
| 11/29/25 | ![]() Stop Working. Start Dreaming. (The Strategy Behind the Vision) | Epic Quest" starts with a vision, but are you giving yourself the space to see it? As part of the Sauti Global mission to help you find your voice, this episode dives into the lost art of daydreaming. We aren't talking about being lazy; we are talking about the strategic use of imagination to design the life—and the legacy—you actually want to build. Winston shares how stepping back from the to-do list allows you to tap into your creativity, the true foundation of a meaningful life. 🎧 Listen to learn: From Dream to Data: How to take a vague daydream and break it down into a tangible 3-year blueprint using the Fearless Productivity method. The Clarity Hack: A simple mental exercise to distinguish between "distraction" and "visualization," ensuring your downtime actually moves the needle on your goals. | 5m 13s | ||||||
| 11/12/25 | ![]() Portia Cue returns. Her spirituality and empathy will help keep us grounded. | Portia returns with a deep conversation about all which swirls around us these days. https://portiacue.com https://winstonawilson.com | 1h 14m 19s | ||||||
| 10/19/25 | ![]() "Passing Shadows" with Carol Welter. A show for the ages. This conversation has it all. | As the director of this incredible play, I sat down with Carol to go behind the curtain. In this summary, you'll see us discuss: The Play's Deep Origins: Carol shares the powerful inspiration for "Passing Shadows," a story rooted in the "Windrush" generation and the complexities of identity. Her Creative Sanctuary: We talk about her unique creative process, which starts in her dreams and is nurtured by working in her garden with "good clean dirt". Resilience and Courage: Carol shares an incredibly powerful life philosophy. At 70, and as a cancer survivor, she's a testament to her own message: "Don't get sad, get mad" and fight for your life and your art. The Power of Theater: We discuss why live theater is a crusade, an experience that changes you the moment you walk in and share that space with the actors and audience. Trust me, after you hear Carol's story and her passion, you will be counting the days until the show! https://www.simpletix.com/e/carol-d-welter-s-passing-shadows-tickets-234926 | 47m 24s | ||||||
| 5/11/25 | ![]() Do you want to learn now to keep going? Tomina returns to guide us. | We are thrilled to welcome back the extraordinary Tomina Ward to our show! Tomina is a remarkable individual—a decorated Marine Veteran who served our country with distinction, a gifted public speaker who captivates audiences with her captivating stories and insightful perspectives, and a devoted mother of two. She has inspired so many with her vision and insight. There are two compelling reasons why you absolutely must not miss this episode: First, witness Tomina’s transformative journey from the front lines to the center stage. She will share her unique perspective on courage, resilience, and how the discipline and leadership skills honed in the Marines have profoundly impacted her impactful work as a speaker and her experiences navigating the beautiful chaos of motherhood. Her story is a testament to strength and transformation that will leave you feeling empowered and ready to confront your own challenges with renewed vigor. Second, gain invaluable insights into the art of courageous communication. As a seasoned public speaker, Tomina will offer valuable advice on how to find your voice, speak your truth authentically, and connect with your audience on a deeper level. Whether you’re seeking to overcome speaking anxieties or simply want to enhance your communication skills in any aspect of your life, Tomina’s wisdom is not to be missed. Hosted by Winston A. Wilson https://risingtidescharity.org https://winstonawilson.com | 31m 20s | ||||||
| 4/28/25 | ![]() Simplify to focus. | I'm convinced that by simplifying areas will unlock my creativity. Let me know what you think. | 13m 41s | ||||||
| 3/16/25 | ![]() Friendship is the most important thing in my life. Thank you John, | From the streets of Roosevelt, NY, to today's podcast! 🎙️ This week, I'm catching up with my dear friend John C. Smith, and we're reflecting on the power of community and the journey of growth. We'll share our experiences of growing up in Roosevelt in the 80s and how those formative years shaped who we are today. Join us on the Courageous Creativity Show for a truly special conversation. #RooseveltCommunity #GrowingUp80s #LifeLessons #FriendshipJourney #CourageousCreativity | 1h 04m 46s | ||||||
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| 3/1/25 | ![]() Jason returns and shares how to keep going as an actor! | JASON C. LOUDER: A Master Storyteller! His Most Powerful Appearance Yet! Film, TV, and the Heart of Babatunde Discover the Courage to Tell Your Unique Story! | 45m 55s | ||||||
| 2/7/25 | ![]() I'm concerned but hopeful (for the future). | It's interesting to see all the things we see on the news, and we all have some anxiety. Keeping our values first puts us in the best position to maintain our productivity moving forward. https://winstonawilson.com Join the show, and let's talk about your system and life. https://winstonawilson.com | 6m 37s | ||||||
| 1/18/25 | ![]() Tarnesha Small shares her journey from Columbus to Film and Creative Success. | This conversation will inspire you. Tarnesha is an amazing person with an incredible story. Tarnesha Small is the daughter of two army veterans, father Carlton J Robinson and mother Annie Robinson. After her parents retired, they raised her and her two older sisters in Columbus, Ga. As a child she always had a passion to entertain and has a background in singing, dancing, cheering, and modeling (commercial print and runway). Once she decided to officially pursue acting on a professional level, she began training with seasoned Emmy Award Winning Actor/Writer GregAlan Williams. More recently she's trained with celebrity coach Sarah Mornell.Tarnesha made her first television appearance on CBS's The Inspectors as Wanda Sellick. She's best known for her recurring role as Traci on FOX's Our Kind of People, her recurring appearance on Celebrity Prank Wars executive produced by Kevin Hart and Nick Cannon and her thrilling lead performance in BET's Distorted playing the role of Rae. | 45m 31s | ||||||
| 12/24/24 | ![]() 2024 was a creative year. The future is bright. | "Hey everyone, it's Winston here, and I wanted to take a moment to express my sincere gratitude for an amazing year. This year has been a journey filled with incredible experiences and the support of some truly wonderful people. I'm especially grateful for my men's group from Buckhead Church. These guys are incredible. They recently went above and beyond by delivering meals to a family member in need for two whole weeks. It's a powerful reminder of the impact of community and the importance of supporting each other. Beyond my church group, I've had the privilege of being part of some amazing organizations this year. The Atlanta Black Theatre Festival and the Atlanta Dramatists have provided incredible opportunities for growth and inspiration. My "Modified by MS" men's group has also been a source of unwavering support and camaraderie. On a personal note, I've been deeply inspired by Tiago Forte's "PARA" method. It's revolutionized how I approach knowledge management and productivity. In the realm of entertainment, "Arcane" captivated me with its stunning visuals and compelling story, while "Dune: Part Two" delivered breathtaking visuals and a powerful exploration of destiny. As we move into the new year, I'm filled with hope and excitement for the future. I'm eager to continue learning, growing, and connecting with all of you. If you're enjoying this podcast, please consider subscribing and sharing it with your friends. Your support means the world to me. Thank you again for an incredible year. Here's to an even brighter future!" https://www.winstonawilson.com https://atlantabtf.org https://atlantadramatisits.org. | 11m 59s | ||||||
| 12/18/24 | ![]() Three years of MS. Thank you A.I. How do you keep going? My story to God. | I love A.I. (for the most part). I uploaded some of my letters to Notebook LM (from Google) and the hosts created this awesome conversation. | 13m 49s | ||||||
| 11/18/24 | ![]() "Dying to Learn" is a powerful story about school shootings. Leroy Barrett shares his journey. | "Welcome to the Courageous Creativity show where we dive deep into the stories that shape our world and explore the art that inspires change. We’ll be talking about one of the most pressing issues of our time—school shootings and their devastating impact on families, communities, and society as a whole. Joining me is Leroy Barrett, the brilliant writer and creator behind the thought-provoking film "Dying to Learn." | 1h 04m 33s | ||||||
| 10/19/24 | ![]() A Voice for the Voiceless: Jeanette Hill on the Power of Black Storytelling | Join us for a captivating conversation with Jeanette Hill, an award-winning playwright who's using her words to illuminate the complexities of Black life. From exploring themes of racism and domestic abuse to advocating for mental health awareness, Jeanette's work is a powerful force for social change. In this episode, we delve into the inspiration behind her plays, the challenges she's faced as a Black woman in the theater industry, and her unwavering commitment to telling authentic stories. Discover how Jeanette's collaboration with community organizations and her involvement in prestigious theater festivals is making a lasting impact. Don't miss this opportunity to hear from a truly inspiring artist. https://www.jeanettehill.com/ https://risingtidescharity.org | 1h 02m 26s | ||||||
| 9/16/24 | ![]() Thank you from Lyrics! | "Hey everyone, it's Winston here. I'm still riding high from the incredible response to my play, LYRICS. The Atlanta Black Theatre Festival was an absolute dream, and I'm so grateful to everyone who came out to see it. A huge shoutout to our amazing cast and crew. Your talent, hard work, and dedication brought LYRICS to life in a way I could never have imagined. Thank you for your incredible performances and for making this experience so special. And of course, a massive thank you to the Atlanta Black Theatre Festival for providing us with this incredible platform. Your support means the world to me. If you missed LYRICS at the festival, don't worry! You can still follow the journey of this play on our website [Website Link] and on Instagram @lyrics_theplay. Stay tuned for updates on future performances and behind-the-scenes content. Once again, thank you all for your love and support. I'm so excited to see what the future holds for LYRICS. Until next time!" | 8m 12s | ||||||
| 8/12/24 | ![]() What do you see when you look in the Mirror? I share what I see when I see it. | We all have a familiar experience, one we share countless times a day. We stand before a mirror. In my case glance at it when I’m on my way to the you-know-where. Sometimes it's a glance, checking our hair or outfit. Other times, it's a more deliberate moment, taking stock of ourselves. When you look at the mirrors what is one thing you usually notice But have you ever stopped to think about what a mirror truly reflects? It shows us not just our physical appearance, but also our emotional state, our energy, and perhaps most importantly – our choices. In my case it lets me know I probably shouldn’t have had that desert. The truth is, we constantly reflect on the world around us. i will share with you what I see, what I do , and hopefully what we can all do. Now, I know for myself, living with MS, those reflections can sometimes be challenging. There are days when symptoms attempt to dim my usual spark. The limitations of the disease can be frustrating. But here's the thing, the mirror doesn't lie, and that's a good thing. It's a constant reminder to prioritize self-care. My mornings now begin with twenty minutes of gentle exercise. It might not seem like much, but it sets the tone for the day. Just like a mirror reflects the light we shine on it, prioritizing my health allows me to shine brighter for myself and my loved ones. Speaking of loved ones, spending time with family is a non-negotiable. My Mom turns 88 in a month and my Dad is 83 in a few weeks. Their love and story fuels me. Their laughter, their support – those are the true reflections of a life well-lived. They inspire me to fight, to keep pushing forward, and to use the challenges I face to build a better life, not just for myself, but for them. The future can feel daunting sometimes, but the mirror offers a powerful tool – perspective. It allows me to see how far I've come, and how much I've overcome. That perspective fuels my hope for the days ahead. So, take a moment the next time you stand before a mirror. Reflect not just on your appearance, but on your life. Are you prioritizing your well-being? Are you nurturing your relationships? Are you building a future you can be proud of? Today, I challenge you to use that reflection as a call to action. Make a change, big or small, that will positively impact your life. For those of us living with chronic illness, let's use our challenges as inspiration to live even fuller lives. Let's become reflections of resilience, of strength, and hope. | 5m 49s | ||||||
| 6/15/24 | ![]() How do we grow as an Actor? Angel L. Henderson gives powerful guidance. | Angel returns to share her story about how we continue to grow and connect as Actors. Thank you Angel for returning to the podcast. https://www.instagram.com/iamangelhenderson/ https://www.threads.net/@iamangelhenderson | 1h 02m 12s | ||||||
| 4/4/24 | ![]() Di Thomas shares how to be authentic as a film maker and creator. | Join Di Thomas as Di shares guidance on being focused as a creator. Di's film career is growing and expanding in many wonderful directions. You will love this conversation. Thank you so much, Di! https://instagram.com/dthomaspictures https://risingtidescharity.org https://winstonawilson.com | 43m 17s | ||||||
| 3/28/24 | ![]() What do I use to be productive and creative? | What do I use to be creative? I use several things, but the main thing I use is a place to store my ideas. You've heard me talk about Notion recently, and that is a place where I have an idea, and then I put it in there. But I also create a roadmap, so if I have an idea for a blog or a podcast, I use a template that says, this is an idea stage, and then I go from there. The cool thing, for everyone listening, there are multiple ways to do this. You can do this with a tool like Notion, but you can also use it with other planning tools. So if you have an iOS device, you can use reminders where you can set it up in a Kanban style, where you have one thing to the left that says, this is something that's in the queue, | 9m 14s | ||||||
| 2/1/24 | ![]() Snowflake Productivity part 1. We are all different | I love productivity, not because of apps but because it helps me creatively. I'm hopeful this may give you some insight into my process. Please let me know if you have any questions. Also if you have any ideas for topics please let me know. https://winstonawilson.com | 15m 10s | ||||||
| 1/15/24 | ![]() How Wolverine helped my childhood and informs my personal productivity. | When I was growing up, the character Wolverine from the X-Men resonated with me. I like many growing up was filled with rage. I was bullied incessantly and at any moment felt like I could burst and go berserk (Wolverine's greatest fear). I know this episode is a departure from my typical topics, but I wish to give you some insight into why productivity and having a modicum of self-discipline are important for my life. | 4m 58s | ||||||
| 1/11/24 | ![]() Caesar Wilson’s monologue | In 2023 Caesar Winston Wilson performed "The Broken Wings of Young Black Male" by Winsphere Jones. At the Atlanta Black Theatre Festival. This was for the annual Doctor Doris Derby Monologue Competition. He did this while serving as an intern at this year's festival. We are so proud of him. To learn more about the festival, please check: https://Atlantabtf.org and https://winstonawilson.com | 5m 22s | ||||||
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