Nutrition Questions 101 Is Candy Ok?

About this episode

This episode addresses kids' nutrition questions with expert dietician answers, focusing on hydration and healthy eating for youth sports.

The kids asked the questions and we found expert dietician answers. This episode is definitely for the youth and the parents so grab your kids and have a listen. Want to know if you can still drink pop? What is the best hydration drink to buy for your kids or even what is the best lunch to pack for tournament days. This is one jam packed episode you wont want to miss. Special thank you to the dietitians Kelsey Poulter and Jessica the sports RD that we follow on Instagram. They have so much youth friendly information that will benefit the parents and kids. Don't forget to follow them on Instagram for all of their tips, tricks and knowledge. Also a shout out to all the kids that asked their questions. Knowledge is power boys hopefully this episode will help you on your journey.

People in this episode

Guests: Kelsey Poulter, Jessica The Sports Rd

Topics covered

• nutrition
• diet
• youth health
• parenting
• sports hydration

Keywords

• candy
• pop
• hydration drinks
• lunch packing
• youth-friendly information

Mentioned in this episode

Products: hydration drinks, lunch options

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