Grieving The Loss of Personal Time

About this episode

The episode discusses the importance of personal time for mothers and the balance needed to maintain mental health.

Personal time for a human is: therapeutic and we need balance. Personal time for a mom... can feel like do or die... If we don't rest we could become insane. We need time to remember what we need outside of those children. I think I am a Structured Chaos, type of mom... mixed with creativity. Randomly Flexible about certain things. Growing up I have always been proactive about what I need to do...but I am realistic about what's on my plate. Follow us on Chan & Pods channel Subscribe to the show on YT and on your podcast app https://www.bonfire.com/store/the-chanbepoddin-spot/ Instagram @Theczywmbpodcast X @theczywmbpod #parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanpods Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

People in this episode

Host: Chantal

Topics covered

• personal time
• parenting
• mental health
• balance
• self-care

Keywords

• personal time
• mothers
• mental health
• self-care
• parenting

Mentioned in this episode

Organizations: Chan & Pods, YouTube, Instagram, Bonfire, RedCircle

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