What Is Blocked Care? What Can I Do About It? - Weekend Wisdom

What Is Blocked Care? What Can I Do About It? - Weekend Wisdom

From Creating a Family: Talk about Adoption, Foster & Kinship Care by Creating a Family

April 11, 2026 · 21 min · Season 20 · Episode 29

About this episode

The episode discusses the concept of blocked care in parenting and offers resources for overcoming it.

Drop us some Fan Mail. Thanks! Question: I love my child so much, but lately I feel emotionally worn down and shut down in my parenting. Someone mentioned they recently learned about blocked care, and now I’m wondering if that's what’s happening. What is blocked care, and what can a parent do about it? Resources: Understanding and Overcoming Blocked CareWhat Is Blocked Care? How Do I Overcome It?Trauma-Informed TherapyBuilding Rhythms of Self-Care Into Our ParentingMaking Self-Care a Priority...

People in this episode

Host: Creating a Family

Topics covered

  • blocked care
  • parenting
  • emotional well-being
  • self-care
  • trauma-informed therapy

Keywords

  • blocked care
  • parenting
  • emotional exhaustion
  • self-care
  • trauma-informed therapy

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