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On the show
From 10 epsHost
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Recent episodes
Episode 226: I'm Not Done Yet— And Neither Are You
Apr 13, 2026
4m 32s
225: Taking A Sabbatical From The Podcast
Dec 7, 2023
2m 41s
224: REPLAY: Boomer Reinvention with John Tarnoff
Nov 30, 2023
41m 25s
223: Transitioning Gracefully, Notes From 2 Pre and Post-Retirement Surveys
Nov 23, 2023
14m 40s
222: How to Turn Your Expertise into an Income Ecosystem that Overflows with Cash
Nov 16, 2023
12m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/13/26 | ![]() Episode 226: I'm Not Done Yet— And Neither Are You✨ | retirementcareer transition+4 | — | Lynn AINot Done Yet: Work Worth and Wisdom in the Age of AI | — | retirementcareer change+5 | — | 4m 32s | |
| 12/7/23 | ![]() 225: Taking A Sabbatical From The Podcast✨ | sabbaticallife transitions+3 | — | www.lynnfriesth.comLinkedIn+1 | — | sabbaticallife transitions+5 | — | 2m 41s | |
| 11/30/23 | ![]() 224: REPLAY: Boomer Reinvention with John Tarnoff✨ | Boomer reinventioncareer coaching+3 | John Tarnoff | Boomer Reinvention, How To Create Your Dream Career Over 50 | — | Boomersreinvention+4 | — | 41m 25s | |
| 11/23/23 | ![]() 223: Transitioning Gracefully, Notes From 2 Pre and Post-Retirement Surveys✨ | retirement transitionnon-financial fears+3 | — | Retirement Coaches AssociationTransamerica Center for Retirement Studies | — | retirementtransition+5 | — | 14m 40s | |
| 11/16/23 | ![]() 222: How to Turn Your Expertise into an Income Ecosystem that Overflows with Cash✨ | income ecosystempersonal branding+3 | Mike Kim | Wall Street JournalUSA Today | — | expertiseincome streams+3 | — | 12m 09s | |
| 11/9/23 | ![]() 221: REPLAY: How to Improve Your Presentation Skills and Get People to Listen✨ | presentation skillsaudience engagement+3 | Rick Davis | Davis Presentation Group | — | presentationaudience+5 | — | 28m 48s | |
| 11/2/23 | ![]() 220: REPLAY: Habits, Not Willpower, Will Create Your Successful Encore Career✨ | habitswillpower+4 | — | Edward JonesAgeWave+3 | — | habitswillpower+5 | — | 15m 43s | |
| 10/26/23 | ![]() 219: My New Resource on Navigating Transitions✨ | life transitionspersonal growth+3 | — | — | — | transitionspersonal growth+5 | — | 13m 50s | |
| 10/19/23 | ![]() 218: Relationships are Vital to Having a Great Encore Life✨ | relationshipspersonal growth+4 | — | The Good Life: Lessons from the World's Longest Scientific Study of Happiness | — | relationshipshappiness+5 | — | 11m 01s | |
| 10/12/23 | ![]() 217: REPLAY: How Can I Stay Relevant in My Encore Career?✨ | Encore CareerValue Proposition+4 | — | You Are the BrandWisdom @ Work+2 | — | Encore CareerValue Proposition+5 | — | 15m 29s | |
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| 10/5/23 | ![]() 216: REPLAY: Getting the Support You Need in An Encore Career | Today, we are going to be talking with Chelsea Brinkley. I have known and admired Chelsea for several years now and she is a very smart and amazing person. Every day, she helps entrepreneurs and freelancers create efficient businesses so they can create the life they desire on their own terms. Go here to listen → http://www.lynnfriesth.com/podcast1/216 In 2016, Chelsea and her husband decided to leave their corporate jobs and become full-time remote workers. They wanted the freedom to be able to travel often, work from wherever they were, and live where they wanted. They ultimately wanted to enjoy life and not have to wait for retirement to do all those things. Chelsea's desire to create life on her own terms inspired what she does for other entrepreneurs now. If you're an entrepreneur who needs to get some systems and processes in place, have questions about how to work best with remote team members, or need to delegate some work to a virtual executive assistant, today's interview will be of great help to you. In this episode, Chelsea shares great ideas for people developing encore careers to get productive in a great way. She is a pleasure to know and work with and I'm sure you will enjoy this conversation with her! We'll dive deeper into these concepts: How Chelsea helps people create processes. The systems you need in your business. What work a solo entrepreneur should consider outsourcing and to what kinds of team members. Some of the experiences Chelsea has had when working remotely. Any special things that she has noticed when working with "Silver Entrepreneurs." Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 9/28/23 | ![]() 215: REPLAY: Are You Ready for Accelerating Change? | Michael Simmons is an author who has done extensive research on the topic of accelerated change in the workplace. He studied the work of 10 different authors who had written on this issue of the acceleration of digital capitalism and the acceleration of time. Simmons spent over 100 hours reading these top 10 books and articles and provided a summary of all of them in his own article. Go here to listen → http://www.lynnfriesth.com/podcast1/215 In this episode, we are talking all about that article. We are discussing the conclusions Simmons came to after his research. I hope that this discussion will give all of us a feel for what we're looking at as leaders, as silver entrepreneurs, and as business leaders in the time to come. Tune in to hear the 6 main ideas of Simmon's article and how they apply to you. We'll dive deeper into these concepts: Time is accelerating because of The Red Queen Effect The coming acceleration shock Introducing The 10-Year Rule How to prepare for the coming acceleration shock What we can do about time acceleration in our careers The 5-Hour Rule: the antidote to the exploding pace of modern life Now, for some action steps: Download the free worksheet: Three Steps You Need for a More Productive Workday Read Simmon's article: Google Director Of Engineering: This is how fast the world will change in ten years Connect with Me: LinkedIn Facebook Please leave a Rating and Review: Since this podcast is new, I'm asking for Apple Podcasts reviews. Reviews help others discover and learn what Leading the Factory Forward is all about. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it. I thank you so much for being here and I'll see ya next time on Leading the Factory Forward. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their businesses and impact the world. Find out more at https://emeraldcitypro.com | — | ||||||
| 9/21/23 | ![]() 214: Navigating Life's Transitions, Insights From Leading Books | Have you ever stood at the precipice of a life transition, completely unsure of how to proceed? We've all been there. In this fascinating episode, we open up a new conversation around our life's journey, examining how we let go of ego embrace new inspiration, and take on challenges as we age. Go here to listen → http://www.lynnfriesth.com/podcast1/214 Drawing stories from our own lives and rich insights from leading books, we uncover the differences between a three-stage life pattern and a longer life pattern, sharing tips on how to find renewal in each transition. As our journey continues, we delve into several insightful books that can offer guidance during midlife transitions. 'The Big Leap' by Gay Hendricks, 'Wisdom at Work' by Chip Connolly, and 'The Good Life' by Robert Waldinger and Mark Schultz, to name a few. These literary gems help us identify our upper limit, discover our zone of genius, and understand the importance of community and co-generation in finding joy and fulfillment. We also discuss the groundbreaking Harvard Project, which revealed that a fulfilling life is not always about wealth. So come along, let's navigate these transitions together, equipped with wisdom from various authors and practical tools for successful transitions. We'll dive deeper into these concepts: The different tools and techniques we can use to navigate life's transitions How to let go of our ego in the second half of life Discovering new inspiration and taking on new challenges in the third half of life The differences between a three-stage life pattern and a longer life pattern, and finding renewal in each transition Having a positive mindset about aging Leveraging the ritual of storytelling and generational perspectives to help us reinvent ourselves William Bridges' Transitions book and his three steps for successful transitions. Other books on midlife transitions, upper limits, zones of genius, and the importance of community Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: "The Big Leap" by Gay Hendricks "Wisdom at Work" by Chip Connolly "The Good Life" by Robert Waldinger and Mark Schultz "Falling Upward" by Father Richard Rohr "The Third Chapter" by Sarah Lawrence Lightfoot "The 100-Year Life" by Lynda Gratton and Andrew Scott "Transitions" by William Bridges My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 9/14/23 | ![]() 213: Is AI An Ally or a Threat for Seasoned Workers? | Get ready to unlock the power of AI as an ally in your professional journey! Listen in as we navigate the exciting intersection of AI and the world of seasoned workers. Fear not, this is not a tale of job displacement, but rather a journey of exploration and creativity. We'll uncover the value of human ingenuity, the magic of storytelling, and the importance of emotional intelligence in a landscape increasingly influenced by artificial intelligence. We'll also reveal how harnessing the power of AI can help us remain mentally stimulated and master new skills, even as we progress in our careers. Go here to listen → http://www.lynnfriesth.com/podcast1/213 Then, join us as we pivot the conversation towards creating value and living the dream. You'll discover how seasoned professionals can extend their worth beyond their existing roles and how to kickstart an encore career. We'll reveal how AI can be a powerful tool in this transition and how staying current with the latest tech trends can make your encore career more rewarding. Listen in as we shed light on the exciting opportunities that come with embracing AI and staying ahead of the curve. Tune in and discover how you can leverage your expertise and AI to live your dream career. We'll dive deeper into these concepts: AI's role for seasoned workers How AI can help seasoned workers with their transition and how it can be an ally in their pursuit of an encore career The importance of staying up to date with the latest technologies Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: AARP article: Should Older Workers Worry About AI? My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 9/7/23 | ![]() 212: From Old to Bold: Leveraging Your Transferable Skills For Career Reinvention | Ready to redefine your career and start living your dream? We've got a compelling conversation ahead, centered around leveraging your transferable skills for a career reinvention. Tune in as we explore how to evaluate your past experiences, shine a spotlight on your abilities, and revamp your skills to fit your new career goals. We provide an insightful list of 20 possible transferable skills that you could already possess. Plus, discover how to navigate the digital world to identify your strengths and apply them in your dream field. But, it's not just about your career. It's about building strong relationships too. In the second half of our conversation, we delve into the significance of self-awareness. Learn why understanding yourself and others is fundamental not only to create powerful connections but also to transition smoothly into a new career. We'll guide you through tapping into your inherent skills and applying them to any situation - be it a new career, a non-profit initiative, or forming new relationships. So, gear up to redefine your career and turn your dreams into reality. Subscribe now and embark on this enlightening journey towards a fulfilling career change. We'll dive deeper into these concepts: 20 transferable skills people develop over a lifetime How to use online opportunities to help you identify your skills The importance of relationship-building skills Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: What Color Is Your Parachute?: Your Guide to a Lifetime of Meaningful Work and Career Success by Richard N. Bolles My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 8/31/23 | ![]() 211: Unleashing Your Potential: Developing a Growth Mindset for Midlife Career Success | Unlock the limitless potential of the growth mindset on your midlife career journey! Brace yourself for an enlightening exploration into the world of continuous learning, adaptability, and unwavering self-belief. We'll equip you with practical strategies to cultivate this transformative mindset, fueling your ride to success. Learn how to harness the power of optimism, resilience, and self-trust, empowering your growth journey. Furthermore, discover the art of focusing on the process rather than the outcome, epitomizing persistence and tenacity. Thinking about a career shift? Ready for an encore? We've got you covered. Drawing from the successful transitions of two friends, we'll lay out a roadmap filled with insightful strategies for your journey from corporate life to your dream career. Hear about the magic of setting goals, the indispensability of constant learning, and the strength of a supportive network. We'll also shed light on the importance of self-care, reframing obstacles, and celebrating even the smallest victories to maintain motivation and steadfastness on your path. This episode is a treasure trove for anyone aspiring to redefine success and breathe new life into their careers. We'll dive deeper into these concepts: The importance of developing a growth mindset to unlock our full potential Focusing on the process rather than the outcome Positive thinking and resilience Strategies for developing a success mindset Time blocking for productivity Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 8/24/23 | ![]() 210: Online Course from MEA Reframing Retirement | Ever questioned the conventional norms of retirement? It's time to flip the script and embrace the concept of 'unretirement'! We challenge age-old traditions and redefine retirement as not an end, but a transition into an exciting new chapter brimming with purpose and enrichment. Get inspired by my own journey into 'unretirement' and the lessons I've learned about staying active, engaging with new social connections, and maintaining a sense of purpose. Take a deep dive into the intriguing idea of a 'portfolio life', where different aspects of life take precedence at different times, keeping you stimulated and engaged as you traverse this new phase. As we reframe retirement, we also discuss the significance of financial planning and why ongoing learning never goes out of style. It's not merely about surviving your retirement years but thriving and growing as an individual. So, tune in, and let's explore how you can approach your next chapter with gusto and a fresh perspective. Buckle up for this journey of unretirement and discover a new vision for your life! We'll dive deeper into these concepts: The importance of reframing retirement The traditional model of retirement The concept of "unretirement" Modern Elder Academy's Reframing Retirement course Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: Modern Elder Academy - Reframing Retirement: https://www.modernelderacademy.com/programs/meao/reframing-retirement The New Age of Aging - Age Wave: https://agewave.com/what-we-do/landmark-research-and-consulting/research-studies/the-new-age-of-aging/ My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 8/17/23 | ![]() 209: What Might Happen With 100-Year Lives? Stanford Study on Longevity | Prepare to have your perceptions of aging, work, and retirement shifted as we explore the profound potential of a 100-year life, inspired by the enlightening Stanford Study on Longevity. We dismantle the outdated notion of aging as a hard stop at 65 and delve into the need for a stage-based understanding of life – one where continual learning and multiple job transitions become the norm. The New Map of Life project paints a hopeful picture of longevity. It suggests that lengthened lives can lead to transformative societal changes enabling us to redefine life itself – leading to more productive, meaningful, and healthier living at various life stages, not just in the golden years. With age as a significant part of the diversity equation, this conversation emphasizes the critical role of inclusivity in the scope of a 100-year life. We take a hard look at the retirement system and the potential to create return ships for those who've stepped away from the workforce. We also discuss how healthcare redesign can shift from treatment to prevention, building a healthier and more fulfilling life for all. We're confident that you'll walk away with a fresh perspective on the potential of a longer, healthier life and the opportunities it presents for personal growth and societal progress. Buckle up for an enriching and enlightening journey. We'll dive deeper into these concepts: Redefining age and aging: Ages versus stages Flexible life transitions Policy and social structures adapting to longer lives Promoting lifelong learning Age diversity in workplaces Retirement system overhaul Healthcare redesign Inclusion of all social strata Now, for some action steps: Check out the Stanford Study on Longevity To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 8/10/23 | ![]() 208: 10 Questions, Worries, and Fears on Making Transitions | Have you ever felt paralyzed at the thought of a career transition? There's a certain fear that clings to us at the prospect of change, a grip that's often hard to break free from. It's understandable. After all, who doesn't fear the unknown, the uncertainty that change brings with it? But here's the thing - change, especially when it comes to careers, doesn't have to be intimidating. Let's walk through this together. In the first half of our discussion, we'll confront these fears head-on. There's the fear of change, the lingering shadow of past experiences, as well as a certain resistance to new opportunities. These can all pile up into a mountain of overwhelming feelings. But by reflecting, meditating, and coming to terms with these emotions, we can find ourselves stepping over the hurdle rather than being buried under it. In our second segment, we'll delve into common questions that often plague us during transitions. How do we begin? Who do we reach out to for guidance? As we explore these questions, we'll uncover that a transition can be a rewarding, fulfilling experience - a chance to create value on your own terms. We'll dive deeper into these concepts: 10 Common Questions about Transitions Paralyzed by the fear of change Overwhelmed by the uncertainty that transitions bring Limited by past experiences and comfort zones Dictated by resistance to new opportunities Consumed by a sense of loss during transitions Strained by unresolved grief Deprived of growth because of fear Controlled by the inability to let go of the old Overshadowed by feelings of loneliness in times of change Crippled by an unwillingness to step out of your comfort zone Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 8/3/23 | ![]() 207: More Thoughts on Transitions | Ready to transform your life and career? Promise you'll come out the other end more aware, enlightened, and equipped to navigate the various passages of life. We'll be taking an in-depth look at the art of transition, highlighting the importance of self-awareness and the power of journaling to help you get in touch with your emotions and understand yourself better. We'll show you how to use prompts as a tool to heighten your awareness and also share key insights from the book 'Passages' that beautifully illustrate the shared stages of our human journey. Guiding you through the process of remixing your life, we'll walk you through how to develop the right mindset to weave through life's twists and turns. We'll bring to light the concept of a "tour of duty" across various aspects of your life and talk about how the nonlinear trajectory of life has been shaped by technology and worldwide shifts. The mind-body connection and the potential addition of seven years to your life span with the right mindset are also on the table. Plus, we'll show you how to gear up for an encore life, where you get to chase after the work you love. Looking to start your journey? Resources are at your disposal, and we're here to guide you. Let's unlock these transformative ideas together! We'll dive deeper into these concepts: Life Is in the Transitions: Mastering Change at Any Age by Bruce Feiler The Search: Finding Meaningful Work in a Post-Career World by Bruce Feiler (Author) 10 more ideas on Transitions Creating Awareness and Noticing - Journaling - Julia Cameron "The Artist's Way" and daily pages Emotions are real and constructed - Michele Nevarez "Beyond Emotional Intelligence" - Examine and live with them Knowing Yourself and trying to understand others - Asking yourself questions - 12 Self Discoveries What's your purpose, what's important now - Gail Sheehy "Passages" The difference between Striving and Significance Making small consistent steps - BJ Fogg "Tiny Habits" Life as a Remix or Portfolio Life - Transferable skills The Non-Linear Life and Journey - Airplane, TV, Shipping Container, Smartphone, AI The Mind and Body Connection - Use health to create wealth, then use wealth to recover health Letting Go - Henry Cloud "Necessary Endings" Extra Idea: Tours of Duty for Personal, Professional, Family - Reid Hoffman "The Alliance" Resources: Julia Cameron "The Artist's Way" Michele Nevarez "Beyond Emotional Intelligence" Gail Sheehy "Passages" BJ Fogg "Tiny Habits" Henry Cloud "Necessary Endings" Reid Hoffman "The Alliance" Life Is in the Transitions: Mastering Change at Any Age by Bruce Feiler The Search: Finding Meaningful Work in a Post-Career World by Bruce Feiler (Author) My Resources: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Website https://www.lynnfriesth.com/ Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 7/27/23 | ![]() 206: Reflections on My Mother's 97th Birthday | As I gathered around the cake, gazing at the 97 candles glowing brightly for my mother's birthday, I found myself drifting into a world of reflection. She's a beacon of resilience, having braved the hardships of the Depression and Dust Bowl era, and her stories have stirred a fresh viewpoint in me on navigating life's trials. This podcast episode is a heartfelt journey, where I share the profound lessons I've absorbed from my mother's experiences and how they've shaped my perception of life's transitions. In this captivating dialogue, we'll not only explore the lessons from my mother's life but also listen to a compelling narrative from my conversation partner who grew up in Nebraska during these challenging times. Her unique insights add another dimension to the enduring wisdom of the Depression and Dust Bowl era. Our aim is not just to share these stories but to engage you in an enriching conversation about creating an encore life, one that embraces transitions with a spirit of learning and adaptation. Let's engage in this journey together, and perhaps, just like me, you'll find a renewed perspective on confronting life's adversities. We'll dive deeper into these concepts: Finding resilience in transitions Perspectives on intergenerational conversations Exploring wisdom gained from the Depression and Dust Bowl, encouraging an encore life Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 7/20/23 | ![]() 205: REPLAY: You Need Partners for An Encore Career | Last week, I shared the next steps you should take in creating your Encore Career. These steps are your foundation when you're just getting started. They take you from being fresh out of your corporate career, having no clue what you're doing to running a successful business in your Encore Career. In this episode, I share some more thoughts on this topic. Many of these "next steps" are inspired by books I'm reading. They provide practical step by steps for going out on your own and building a brand as a "silver entrepreneur." One of the highlights I've gleaned from these books is the importance of partners. We just can't do this Encore Career thing alone. Tune in as I discuss why we need partners so badly and some ways I've taken this concept to heart. We'll dive deeper into these concepts: How demographics are changing. How positive thinking affects our health. Mike Kim's eight steps to building a profitable personal brand. How I've engaged with partners. People I've partnered with. Best practices for partnering with others. How partners have bettered my business and life. Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 7/13/23 | ![]() 204: REPLAY: Repurpose Your Career with Marc Miller | Ever dreamt of breaking free from the corporate shackles and embarking on your own entrepreneurial journey? Our guest today, Marc Miller, author of "Repurpose Your Career: A Practical Guide for the Second Half of Life," is here to show you how. Marc has navigated multiple career pivots and offers profound insights that can help you transition smoothly from a corporate job to running your own venture. We glean from his rich life experiences, discussing key steps, common mistakes, and the importance of creating an 'encore' life. This episode is a gold mine for anyone standing on the brink of a career pivot, or simply curious about the process! We also delve into the intriguing side of disruption and risk-taking. Marc shares how he has harnessed these elements to thrive in his entrepreneurial journey. Plus, we discuss the invaluable role of mastermind groups, specifically for small business owners. You'll learn about the necessary mindset shifts for making sound business decisions and the importance of learning new skills. From leveraging technology to mastering active listening, this episode equips you with practical tools that can be easily applied in your own journey. So sit back, and get ready to be inspired and moved into action by Marc's diverse and consequential career journey. We'll dive deeper into these concepts: His journey in creating a career for the second half of his life From corporate to entrepreneurial transition The power of disruption, taking risks, and being vulnerable The first steps in creating your encore career Now, for some action steps: Visit Marc's website Career Pivot. Marc's Book "Repurpose Your Career: A Practical Guide for the 2nd Half of Life" To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey www.encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 7/6/23 | ![]() 203: Making Transitions at Any Age | Ever felt the ground shift beneath your feet during a pivotal life transition? Ever tried to find your compass while tossed around in the tumultuous seas of career reinvention? These moments, which Bruce Feiler refers to as 'life quakes' in his book "Life is in the Transitions: Mastering Change at Any Age," can last up to five years and can drastically alter the course of our lives. Join us as we delve into these nonlinear journeys and discuss ways to reclaim agency during such transformative times. In our quest for finding meaningful work in our post-career world—what we like to call 'The Search'—we often encounter the daunting task of reimagining the American Dream. But worry not, for we're here to explore this uncharted territory together. As the concept of career reinvention becomes increasingly popular, we'll discuss the importance of gathering a diverse range of life stories and experiences. And remember, the path to transition and reinvention isn't always strewn with roses, but we've got a treasure trove of resources to help you embark on this exciting journey. So, tune in and let's navigate these life transitions with renewed ease and confidence, irrespective of where you are in life. We'll dive deeper into these concepts: The changing nature of life transitions Navigating collective and individual life quakes and reclaiming agency in changes The search' for meaningful work and reimagining the American dream Gathering life stories and career reinvention resources Seven tools for navigating transitions Now, for some action steps: Check out Bruce Feiler's books: Life Is in the Transitions: Mastering Change at Any Age The Search: Finding Meaningful Work in a Post-Career World To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
| 6/29/23 | ![]() 202: REPLAY: How to Create Your Personal Learning Plan | As a leader, you must never become complacent. Rather, you should always be on a journey of growth and development. It is your responsibility to continue learning new skills for the rest of your career and even for the rest of your life. The way to do this is by creating a personal learning plan. In this episode, I am teaching you how to do that. Five books have helped me incredibly in creating this learning plan. They have not only increased my skill set but also taught me how to become a better learner. Today I am going to talk through the biggest lessons and applications from each of those books. If you will take these concepts and put them into practice, you will begin to develop great new habits that will make you the best leader you have ever been and equip you to keep growing for the rest of your life. We'll dive deeper into these concepts: How triggers, habits, and structures impact our leadership. How habits shape us. The 4 steps to implementing strong habits. What deep work is. The 10 principles of rapid skill acquisition. How to make learning effortless. Daily questions to ask yourself for personal growth. Now, for some action steps: Get Triggers by Marshall Goldsmith Get Atomic Habits by James Clear Get Deep Work by Cal Newport Get The First 20 Hours by Josh Kaufman Get Effortless by Greg McKeown To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. | — | ||||||
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